Your mental state is valuable. You may take your mental health for granted until you're in a rut. Depression, anxiety, feeling like you're unmotivated, these feelings can form into something undesirable. Luckily, there is hope. A counselor based in Eugene can help you. 

Eugene is known for being the Emerald City. Emeralds are valuable, but not as valuable as your mental health. Make sure your health is worth it by speaking to a counselor today. They can help you be able to reclaim the emeralds of life. 

This is Kris Fant's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LMHC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 8

Counseling is a side by side journey of exploration and imagination. As a counselor licensed in both the state of Washington and Oregon, I am trained, experienced, and ready to accompany you on your journey. Many people seek counseling at a time when life is troubled. It can help to have support as you figure out your path, unearth your deepest dreams, and create the life you want to live. I graduated with a BA in Psychology from Gonzaga University, and following that, explored teaching, group leadership, crisis stabilization, and domestic violence advocacy....

This is Amy Beene's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): MS, LPC
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Depression
Years of Experience: 9

I am a counselor licensed in the state of Oregon and Arkansas with over 9 years experience. I work with individuals and families that struggle with a wide array of issues including depression, anxiety, relationship conflicts, LGBTQ struggles, parenting, anger management, and life dissatisfaction. I also have worked closely with individuals undergoing trauma, grief, and emotional abuse. My therapeutic style is one of acceptance and security. Expect me to be laid back, compassionate, and very open. I may use humor if it is helpful. I have no judgement and fully...

This is Emily Adler's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 3

Emily is a Licensed Clinical Social Worker with a client centered approach to therapy. She focuses on collaborating with clients and meeting them where they are in their journey. Using a strength-based trauma informed approach to therapy she works with clients to find and master skills that can help make life a little better. Emily believes that the most important indicator of success in therapy is the client/therapist relationship. She focuses on about ensuring that clients feel heard and respected, working to build a foundation of trust, and believes that e...

This is Johnie Souza's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 10

Hello, my name is Johnie Souza and I am a Licensed Professional Counselor from Oregon. Thank you for considering me as your potential therapist. It's really hard to select a mental health provider, so I hope you find the best match for your goals. I believe each person has a purpose and is given unique gifts and challenges. My role as your therapist is to assist you in reaching your goals and to encourage you to work toward the life that you envision for yourself. My primary orientation is Cognitive Behavioral Therapy, however I use elements of Reality Therapy, ...

This is Jessica Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: LGBT, Family conflicts, Parenting issues, Self esteem, Compassion fatigue
Years of Experience: 5

Hello! My name is Jessica Williams and I am a Licensed Marriage and Family Therapist (LMFT) in the state of Oregon. I have had over 7 years experience working in the mental health field and over 5 years of experience providing therapy. I have worked in a residential setting and an outpatient mental health setting with clients of all ages and many different presenting concerns. I have the most experience working with LGBTQIA+ issues, relationship issues, parenting, low self-esteem, body image concerns, depression, anxiety, and trauma. My counseling style is wa...

This is Dotty  Seeley's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 3

Hello, my name is Dotty and I am a licensed clinical social worker in the beautiful state of Oregon. I have been embedded in the field of mental health since 2011. I have worked in hospitals, at an intensive outpatient mental health program, and inpatient psychiatric facilities in Florida and Oregon. I went to school at the University of Central Florida. I have experience in solution-focused, patient-centered, dialectical behavioral, and cognitive behavioral interventions. I am passionate about helping people manage life changes, cope with new diagnoses, and allev...

This is Mara Owens's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: LGBT, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I'm currently not taking new clients since I have a limited schedule and want to be able to provide sufficient supports for the people I work with. If I have openings I will change this notice. Please be well. Hello! My name is Mara and I have years of experience in helping people sort through the things that seem to cause concern or otherwise create barriers to life satisfaction. I use aspects of multiple modalities including ACT and DBT to move through acceptance and view things from the dialectic and opposite perspectives (think "camera one, camera two") and...

This is Heather Teters's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Compassion fatigue
Years of Experience: 5

Hello, I am so glad you are reaching out! My name is Heather and I am a board certified Licensed Clinical Social Worker in Oregon, currently practicing as a therapist in Portland. I am also certified in addictions counseling in Oregon. My education and professional background have given me a unique approach to counseling that is holistic, strength-based, and culturally thoughtful and inclusive. I have advanced experience working with adults and adolescents struggling with addiction, shame, and trauma. Although the reasons people seek counseling can seem similar, I...

This is LIsa Ritter's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

My work in psychological counseling started ten years ago with people who had very persistent and debilitating diagnoses. I then went on to work with children and families, first with those who were experiencing homelessness, and later those whose children had behavior problems. In recent years, I have worked most often with depression, anxiety, PTSD, eating disorders, and the transgender community. My approach is person-centered, which means that, first, I want to know what's important to you. Then, using all the tools I know that could be appropriate and hel...

This is Maegan Mexicotte's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LPC,CCTS-I
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 7

I am a Licensed Professional Counselor (LPC) in the state of Oregon. I have been providing mental health counseling services since 2012, and have worked in settings ranging from in patient youth treatment to outpatient adult treatment. I am also a Certified Clinical Trauma Specialist-Individual through the Trauma Institute International. I have experience primarily with adjustment/transitions, trauma, anxiety/depression and foster care/adoptive families. My approach is direct and supportive, while helping clients increase their sense of well being and peace. I a...

This is LINDA MEADOWS's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 9

Greetings! The search for a therapist who will best meet your needs can be daunting. Maybe I would be a good match for you. Here is a description of who I am and what I have to offer. I am a Licensed Clinical Social Worker in the State of Oregon. I have been a Social Worker for over 30 years and have worked with children and families, Veterans and adults. I specialize in working with older adults. I have worked with clients experiencing depression, grief, anxiety, relationship issues, PTSD, end of life and physical illness/disability. I am genuine, engaging ...

This is Juanita Rinas's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 18

Welcome! So your path has brought you here to BetterHelp, it's likely you are looking for some assistance in dealing with something in your life or your current situation and hope to find a person that can offer that assistance. Perhaps you have found that person right here! My name is Juanita J. Rinas, I am a Licensed Professional Counselor in the state of Oregon; I was previously licensed and practiced in Michigan before moving to the beautiful state of Oregon. I began my career working in addictions counseling, and moved on to community mental health and h...

This is Leonore Licht-Miller's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LPC,LMT
Therapy Specialties: Stress, Anxiety, Family conflicts, Sleeping disorders, Self esteem, ADHD
Years of Experience: 30

“Pain is inevitable. Suffering is optional. " Welcome! Reaching out for support can be difficult. You had the courage to take the first step. My name is Leonore and I am a licensed Professional Counselor in Oregon. Whatever brings you to therapy, loneliness, anxiety, or worries about your life and health, we can explore your concerns together at your pace and based on your needs. You are not alone and you will be greeted with kindness and respect. I honor the therapeutic relationship as a sacred contract. During the course of our confidential discussions, ...

This is Colin Hammer's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 25

My name is Colin Hammer, and I am licensed as a Clinical Social Worker in both Illinois and Oregon. I earned my Bachelors of Social Work degree from Southern Illinois University in 1992 and my Master’s degree in Social Work from Portland State University in 2001. Throughout my 25 years of practice I have worked in many different settings with individuals of different ages, ethnicities, cultures, and socio-economic backgrounds. I have been able to help people who are struggling with an array of personal issues such as stress and anxiety, life changes, age-related, ...

This is Melissa Harbert's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Parenting issues, Depression
Years of Experience: 7

Hello and welcome. I have been a mental health counselor for nearly 8 years, and for over 40 years worked as an education professional prior to that. As a a career changer, I love my new profession! My work in counseling has been a variety of settings, from a domestic violence shelter to school-based health clinics, community health organizations, and in private practice. I am open-minded and relate well with adults and adolescents of all ages and walks of life, cultures, orientations, colors, and creeds. I have successfully helped clients empower themselves t...

This is Tracy Lindstrom's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Anger management, Depression
Years of Experience: 3

Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each i...

This is Judith Ashby's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LCSW, CADCIII,DOT-QualifiedSAP
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 20

As a therapist with over 20 years experience, I am dedicated to helping you increase your sense of well-being and quality of life. I will help you learn to "live with ease." My approach is client-centered and uses mindfulness-based cognitive behavioral therapy. Also, I am open to exploring other therapeutic approaches. Further. I appreciate and support diversity. My specialties include depression, grief and loss, anxiety, stress, trauma, and dual diagnosis. As a master addiction counselor I am dedicated to helping you address any concerns you might have a...

This is Evan Hanson's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues
Years of Experience: 30

My name is Evan Hanson and I have been an active Marriage & Family Therapist for 30 years. I have owned my own clinic during those years and have worked in several western states. I completed my training at Reformed Theological Seminary receiving a national certification in MFT. My style of therapy is brief with a Solution Focused approach to solving relational problems. I believe people appreciate an active and direct approach to identifying the issues and then working toward real life solutions that allow you to move forward with your life. I also believe pers...

This is Jolene Nell's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LICSW,LCSW
Therapy Specialties: LGBT, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 20

I am a Clinical Social Worker (Therapist), licensed in Washington State and Oregon, with over 20 years’ experience working with diverse populations in a variety of settings. I have had a broad and dynamic range of professional experiences, with the primary focus in helping individuals living with depression, anxiety, managing life transitions, grief and loss, and trauma. I have also helped many people who have experienced physical or sexual trauma or emotional abuse. My years working in private practice, community outreach, and community mental health have helpe...

This is SUZANNE SCHOENFELD's avatar and link to their profile
One Of Many Online Therapists Serving - Eugene, Oregon (Eugene, OR)
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 3

Welcome! I am glad that you've decided to reach out and seek counseling. It takes a lot of courage to do so. Let me tell you a bit about myself. I received my Masters Degree in Social Work (MSW) from Boston University. Two years later, I earned my LCSW, the highest level of state licensure. Most of my experience involves one-to-one individual counseling, and that is what I really enjoy doing. However, I've also worked in a residential school and in community mental health. I have an interest in trauma, and as a result, I have a great deal of post-graduate tr...

Having a hard time selecting a therapist in Eugene? (Here Is How Our Eugene Therapists Can Help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Eugene area; especially when you're having a hard time trying to find therapists accepting new clients.

First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, family therapy, or couple’s counseling; just pick the Eugene therapist that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Eugene, or elsewhere in the Lane county or state of Oregon.


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Eugene, OR ranges from $85-$150.

Some therapists in the state of Oregon will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Eugene and elsewhere throughout the state of Oregon, you can expect significantly more affordable options with sessions ranging from $40 to $70 per week (billed monthly).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Eugene offer creative forms of communication to help people like you receive the best type of treatment for your needs.

Whether that’s via sms texting with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges.

So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like stress, anxiety, depression, grief, etc)... take a look at our available therapists above and find a therapist that is right for you.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). In addition to developing healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people in your everyday life.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Eugene therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 166575 people in the city of Eugene, OR finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need today. If you’re looking for a nearby therapist close to 97401 or the surrounding zip codes (shown below), take a look at other available therapists in the popular nearby cities listed at the bottom of this page.

Other FAQs:

What is the difference between a therapist and a psychologist?

Both a therapist and a psychologist can help with some of the most challenging times in life. Often times, a psychologist will work along side a psychiatrist who is also a doctor in order to have medication prescribed if needed for a patient's care; but this is not always to case. At the end of the day, both mental health care professionals can provide the different types of therapy that someone needs.

So if you're looking for a professional, it's likely that one of our therapists can be of assistance and help you feel comfortable and confident with online counseling. Our counseling services will connect you with a licensed professional that is ready to work with clients like you to form a helpful therapeutic relationship.

Whether you are here looking for a a child psychologist in Eugene, couples counseling in Eugene, family conflict therapy in Eugene, or a marriage counselor open to working with individuals in you area... BetterHelp can assist you, possibly in new ways that you haven't tried using technology.

Are therapists covered by insurance?

Therapy with a clinical psychologist is often NOT covered by health insurance. While only some health plans in the USA cover counseling in Eugene, this does not have to make your search for therapists in you area a challenge. The reason is our new ways of using technology like text, video, phone, and live chat options have made it easier for therapists working with individuals like you easier and much more affordable; as described above.

With that in mind, you can feel comfortable to look at the list of available therapists on our platform ready to both help and work with clients like you; all while building a healthy therapeutic relationship designed to assist you. When it comes to working with a BetterHelp therapist on our platform, it's important to keep in mind that the services offered here normally are not covered by health insurance, Medicaid or Medicare.

Therapists... what exactly do they do?

Therapy, aka psychotherapy and/or counseling, on the BetterHelp platform is basically the process of working and meeting with a licensed clinical psychologist online. Whether you're looking for a couples counseling session, or cognitive behavioral therapy... we have counselors that are actively working with individuals like yourself and are able to work with you.

Common Searches People In Eugene Make Online To Get Help From A Therapist:

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Follow Us Here: (stay up to date with the leading online therapist platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Google+, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are in a crisis or any other person may be in danger due to an issue that is an emergency - don't use this site's online services.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that therapists in or around Eugene, Oregon can serve:

97401, 97402, 97403, 97404, 97405, 97440