Anxiety is one of the top mental health illnesses in the country and affects over 40 million Americans every year. Some of the signs of anxiety disorder include chronic nervousness, trembling, aggravation, insomnia, panic attacks, racing heartbeat, dizziness, confusion, and even fainting. Luckily, there are many dedicated professionals in Carlisle who can help.
Carlisle is a small city with a motto of “Excellence in Community Service” because the leaders strive to make their residents happy. Forbes rated them number two in the top 10 places to raise a family in 2010. If you have an anxiety disorder, raising a family is hard. Talk to one of the mental health professionals in Carlisle right away to get help.
Rachel Berger
Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.
Michele Cotter
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.
Dr. Robert Wilson
I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michelle Tiger
I am a Licensed Clinical Social Worker and Therapist who has 30 years of experience of working with all ages of adults in a variety of roles. I've been a Therapist for 7 years. Among other areas, I work with clients on dealing with insomnia, work issues, career searching, depression, relationships, parenting, life transitions, health and disability challenges, caregiving, and coping with stress. Prior to psychotherapy, I have held roles in aging, adult day, community re-entry, hospice, home care, and more. I offer coaching around job searching and employment challenges. I've worked with individuals in correctional facilities. I offer a safe, non-judgmental space and discuss each client's goals for therapy. Together we examine negative thought patterns and behaviors that can make life more difficult and keep one "stuck." I'm an LGBTQ+ ally. My approach is compassionate, supportive, and client-centered. I utilize various evidence-based treatment approaches, including Cognitive Behavior Therapy (CBT), Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and Problem-solving Therapy (PST). I'm also trained in CBT for Insomnia. I’m an advocate of movement, exercise and good nutrition, for optimal mind-body, "whole person" health. I encourage clients to make small changes that can lead to positive outcomes in their lives. All change is incremental and takes time. Today’s stressors are something that none of us could have foreseen. I strive to support my clients in being their most happy and healthy selves. We’re all a work in progress. I’d like to be there for your journey.
Rae Ann Michalko
I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Krystalyn Davis
As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex life transitions and personal challenges. My practice centers on helping people develop stronger communication skills, explore life purpose, and build resilience through transformative therapeutic approaches. My professional background includes extensive experience addressing stress, anxiety, and workplace dynamics. I'm particularly passionate about supporting individuals through significant life changes, including career shifts, career transitions, and personal healing journeys. Drawing from a faith-informed biblical perspective, I offer compassionate guidance for those seeking meaningful personal growth and emotional wellness. My therapeutic approach is collaborative and holistic, focusing on empowering clients to develop self-esteem, overcome communication barriers, and discover their inner strengths. Whether you're dealing with career difficulties, processing adoption experiences, or managing life's unexpected challenges, I'm committed to walking alongside you with empathy and professional support.
Rochelle Brown
I am licensed in Pennsylvania with 21 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Layla Hendricks
As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I have extensive experience addressing a wide range of concerns, including depression, anxiety, trauma, grief, and life transitions. My therapeutic practice focuses on empowering individuals to build healthier relationships, with themselves and others. I'm particularly passionate about supporting women through unique challenges, including workplace stress, relationship dynamics, and personal growth journeys. Whether you're struggling with social anxiety, processing past trauma, or seeking deeper self-understanding, I offer a compassionate, collaborative approach. I believe healing happens through genuine connection and personalized support. My goal is to create a safe, affirming space where you can explore your experiences, develop resilience, and move toward meaningful, sustainable change.
Nancy Malwitz
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, stress, and interpersonal dynamics. I have extensive experience working with diverse populations, including older adults, young professionals, and individuals experiencing life transitions. My therapeutic approach is compassionate and collaborative, designed to help you develop stronger self-understanding, communication skills, and emotional resilience. I'm particularly skilled in addressing issues related to self-esteem, family conflicts, social anxiety, and personal growth. Whether you're struggling with isolation, relationship challenges, or seeking greater life purpose, I'm committed to creating a supportive environment where you can explore your experiences and develop meaningful strategies for healing. I believe in honoring each person's unique journey and providing personalized support that empowers you to create positive change in your life. Together, we can work towards building greater emotional well-being and personal fulfillment.
Shelle Savill
As a licensed therapist in Pennsylvania. I bring over two decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing mood disorders, anxiety, relationship challenges, and personal growth. I focus on helping clients navigate issues like social anxiety, attachment dynamics, self-love, and life purpose. My therapeutic approach is deeply empathetic and tailored to each individual's unique journey. I work collaboratively with clients experiencing a wide range of challenges, including panic disorders, obsessive-compulsive patterns, addiction recovery, and trauma healing. My expertise spans women's mental health, postpartum experiences, and supporting individuals through transformative personal transitions. I believe in creating a supportive, non-judgmental space where clients can explore their inner world, develop resilience, and cultivate meaningful personal change. My goal is to empower you to understand yourself more deeply and build sustainable strategies for emotional well-being.
Shurondae Butler
I am a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for doing so and getting started!
Jennifer Crystle
I am a Licensed Professional Counselor in Pennsylvania with over 15 years of experience in clinical practice. I work with individuals navigating a range of emotional, psychological, and life challenges such as stress, anxiety, depression, family conflicts and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I am trained in several approaches that can help create new insights about your feelings and behavior and develop practical plans to learn new tools. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.
Courtney Cannon
Courtney is committed to creating a welcoming, relaxed, and supportive environment where clients feel safe and understood. She believes that a strong, trusting therapeutic relationship is the foundation of effective counseling. Courtney approaches therapy with the belief that clients are the experts in their own lives, and her role is to help them identify, clarify, and prioritize their needs in a way that feels empowering and meaningful. She recognizes that past experiences can influence present challenges, yet she works collaboratively with clients to help them reshape their narratives and move toward a future that is not defined by negativity or limitation. Courtney uses an integrative counseling approach tailored to each client’s unique goals and concerns. During initial sessions, she and the client work together to identify priority areas and develop a personalized treatment plan. Courtney incorporates techniques from Cognitive Behavioral Therapy, Narrative Therapy, and Person-Centered Therapy to support clients in making progress at their own pace. She provides individual counseling for adolescents and adults navigating emotional, behavioral, and social challenges. In addition, Courtney offers couples counseling utilizing the Gottman Method to strengthen communication, connection, and relationship satisfaction. Courtney earned her Master’s degree in Professional Counseling from Carlow University. Since graduating, she has dedicated her career to supporting individuals experiencing anxiety, depression, ADHD, addiction, and concerns related to women’s mental health. Her professional background includes working with adolescents in a school-based counseling program, followed by providing outpatient treatment for individuals navigating substance use challenges.
Erin Ridley
As a licensed therapist in Pennsylvania, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, social fears, and trauma recovery. I specialize in creating affirming, compassionate spaces where individuals can explore their inner experiences and cultivate deeper self-understanding. My therapeutic approach is grounded in evidence-based practices that honor each person's unique journey. I'm particularly passionate about supporting LGBTQ+ individuals and those seeking a progressive, non-religious therapeutic environment. Through collaborative, strengths-based counseling, I help clients develop resilience, build self-compassion, and create meaningful pathways toward healing and personal growth. I believe in meeting each person exactly where they are, offering gentle guidance and unwavering support as we work together to transform challenges into opportunities for profound personal transformation.
Find a Therapist Near You in Carlisle , Pennsylvania
Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Pennsylvania
When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Pennsylvania
BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Pennsylvania
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Carlisle.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.