Therapists in Carlisle, PA
Anxiety is one of the top mental health illnesses in the country and affects over 40 million Americans every year. Some of the signs of anxiety disorder include chronic nervousness, trembling, aggravation, insomnia, panic attacks, racing heartbeat, dizziness, confusion, and even fainting. Luckily, there are many dedicated professionals in Carlisle who can help.
Carlisle is a small city with a motto of “Excellence in Community Service” because the leaders strive to make their residents happy. Forbes rated them number two in the top 10 places to raise a family in 2010. If you have an anxiety disorder, raising a family is hard. Talk to one of the mental health professionals in Carlisle right away to get help.
Rodney Carson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
10 years offering treatment
Hi, my name is Rodney W. Carson and I am a Licence Clinical Social Worker. I have work in the field of counseling and social work for the past 25 years. I am very passionate about helping individuals for I received help when I was struggling in life with drug addiction. I have been in recovery and working a recovery program for the past 25 years. For the last decade, I have worked as a Drug and Alcohol and Mental Health Outpatient Therapist for a local community counseling agency. I am co-inventor of a therapeutic medication game/program that has been utilized at different outpatient facilities, hospitals, nursing schools, and prisons throughout the United States and Canada. I enjoy motivating individuals to help themselves in times when they may be at their lowest point in life. It has been very rewarding to see a person get better and their life improve from the help I offer through counseling. At my place of worship, I am on the path to becoming an ordained deacon and have been teaching the adult Sunday School class for the past nine years. One of my favorite scriptures in the bible which helps motivate me is, Philippians: 4:13, "I can do all things through Christ which strengthen me". I am excited to have this opportunity to be of help to you.
Victoria Vitullo
Clinician
License Type(s): MA,LPC,CRC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
34 years offering treatment
Welcome to Better Help. I am Victoria and I am very happy to be able to offer you a variety of styles of communication through video chat, speaking on the phone or emailing. I have over 35 years of counseling experience and provide a positive and warm environment to help you move forward on your journey. I use a Reality Therapy based counseling approach along with CBT (Cognitive Behavioral Therapy). My specialty areas are Career Changes, Life Changes, Parenting, Stress and Anxiety counseling. I have much first hand experience as a career military spouse and truly understand the stressors that military life puts on families. I am fluent in ASL and work daily with Deaf and Hard of Hearing people as well as those with vision loss. I have been practicing yoga since 2001 and look forward to helping you find a variety of techniques to help you cope with life's daily stress through healthful activities. I check messages 3 times daily but always leave a message stating your optimum contact method and preference for time.
Dr. Shanna Reese
Clinician
License Type(s): PhD,LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCoping with life changes
12 years offering treatment
Hi, My name is Shanna and I am a professional counselor. I am committed to support each of my clients in a unique and targeted way that will best support each person's needs, capitalize on each person's strengths, and help move toward each person's goals. In order to do this, I spend time in the beginning of the counseling relationship to assess your background, successes, hurdles, prior experiences and your perceptions of the changes that you want to see for yourself and the world around you. With that understanding, I am able to help guide you on your journey to being your best self by taking advantage of the types of activities and interventions that work best for you. Though I utilize a vast array of tools to best support each person through an individualized lens, my work is grounded in Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Being focused on wellness rather than just lessening illness, my driving belief is that people strive to lead lives that are meaningful and provide an overall sense of connection in order to enhance their relationships, work experiences and other activities. IFS is about learning about the various parts of ourselves and having awareness about internal conflict arises and can be managed. CBT is the science of changing, or re-framing, the way that we think about the world around us in order to also change our associated emotions and behaviors so that we are best able to fulfill our drive for happiness and inner peace. I have been working to support individuals with various strengths and needs for over ten years, with the past 8 of these as a licensed practitioner. I have worked with many different people with a variety of goals, strengths and struggles to overcome feelings of depression and anxiety, interpersonal distress, trauma, and more. I have experience working in settings ranging from residential facilities to in-home therapy and outpatient centers. When working together, I am committed to you and helping you create the sense of yourself that will lead to satisfying wellness. I can't wait to meet you and get started. Best wishes for wellness, Shanna
Julie Lynch
Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
12 years offering treatment
Greetings, My name is Julie Lynch, MA, LPC. I am a Licensed Professional Counselor in the state of Pennsylvania, specializing in Christian Counseling. I attended Liberty University where I earned my Master's degree in Professional Counseling. I have been serving in the mental health profession for over 12 years. I have inpatient and outpatient experience. I have helped clients with a wide range of challenging issues and concerns. I believe personal growth and self-discovery are essential parts of empowering self and necessary for living fully. I offer a warm, nonjudgmental space to be heard and welcome exploration of thoughts and feelings. I look forward to helping you become more self-aware, a better communicator, improving relationships and self-worth. My counseling style is kindhearted and inviting. I utilize a variety of different therapies such as Cognitive Behavioral Therapy, Forgiveness Therapy, and Solution-Focused Therapy, just to name a few. I tailor my style to fit the needs of my client. My goal is to provide you with a safe and trusting environment to speak openly about life's stressors. I appreciate the desire to seek change and welcome the opportunity to support and empower you as an individual. I look forward to exploring your world and celebrating your successes as you move forward!
Kim Kavanshansky
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCompassion fatigue
15 years offering treatment
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I have worked extensively with people experiencing emotional difficulties due to chronic physical health concerns and trauma. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. The world can seem unkind and uncaring. I am here to listen and provide a safe place where you can be yourself and know that someone cares.
Phyllis Hartman
Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
24 years offering treatment
I have worked with people of all ages since 1981. I went to graduate school, earned an MSW in 1999, and have an advanced clinical license in PA (LCSW). I view therapy as intensive individual teaching to resolve issues that get in the way of moving toward the best person an individual can be. My faith, surrounding myself with family and friends and finding joy in helping others are things that sustain me which keep me in a positive frame of mind.
Natalia Vergara-Berenda
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years offering treatment
I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Access my private practice link here! https://provider.growtherapy.com/book-appointment?id=21465&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
Scott Clary
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemADHD
24 years offering treatment
I am licensed in Pennsylvania with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. My approach combines cognitive-behavioral therapy and mindfullness. I am expierenced in many theraputic modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rosa Mckoy
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment
I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kimberly Portanova
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
15 years offering treatment
I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with depression ,stress, anxiety, trauma, abuse, parenting issues. I also formerly lead groups in anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, at times, having professional support can help "re-find" oneself. I would like to help guide you along your journey to self discovery as your emotional GPS system, with the ultimate destination determined by you, and I along the journey with you, helping you overcome obstacles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. If you feel I may be a good fit for you as your therapist, please feel free to reach out. I look forward to meeting you.
Find a therapist serving clients in Pennsylvania
What types of therapists are available to clients in Carlisle?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Carlisle that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Carlisle available through BetterHelp are accredited as psychologists to help individuals and couples. Carlisle therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Carlisle therapists are trained in any type of therapy in the Carlisle region and in the state of Pennsylvania.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Carlisle can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Carlisle may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Carlisle offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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