Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 29 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I have been working in the mental health field for 18 + years with children, teens and adults. I have been a Family Base therapist for the past 9 years and am experienced in family structural therapy as well as CBT. I am a person centered, solution focused therapist. I am completely committed to helping people get to their best "you" whatever that may be. I am a team player and view therapy as a team process.

Hello! Welcome to Better Help! I am a Clinical Social Worker, licensed in the state of Delaware with over 12 years of clinical experience working with children/adolescents, adults, families, and couples . I am glad you are here. I realize the courage and bravery it took to take the first step in searching for a therapist. I applaud you for getting to this point! Here is a little about me. Originally from Connecticut, I received my BS in Early Childhood and Special Education from the University of Delaware. Soon after, I received my Masters of Social Work from Louisiana State University. I have worked as a school counselor and in therapeutic settings as well. I have assisted individuals, couples and families with a wide range of concerns including anxiety, depression, divorce, bereavement, educational difficulties, anger management and parenting challenges. I have also helped clients facing some of life's most difficult transitions. If you are looking for a therapist who is compassionate, empathetic, an excellent listener and motivated to assist you in your journey of healing and change, then I may be your person. Finding a therapist who fits your needs is so very important and building that relationship of trust and respect is vital in the therapeutic process. My approach to therapy is client centered. YOU are your own expert. I approach every client with warmth, respect and open communication. Each client is unique and faces challenges differently. My job as your therapist is to help you discover your own strengths, as we all have them! WE can work together to achieve your goals through behavior therapy, CBT (Cognitive Behavior Therapy), motivational interviewing, Narrative Therapy and Solution Focused treatments. As your therapist my role is to guide you, support you, cheer for your accomplishments and help you work through your toughest times. In my years of experience, I often find that it helps clients to know that I have had my own personal struggles and life challenges and I bring those experiences with me when helping others. We all don't have the same struggles, but it does help to know that there are ups and downs in life and getting through them is challenging, but we can overcome them! Just by coming to this site, you have made the first step in making changes in your life. If you are ready to take the next step, then please reach out. I am here to empower you and help you make the changes that YOU are seeking in your life. I look forward to working with you. ~Mallory

I am licensed in Pennsylvania with 28 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor in Pennsylvania. I have worked in the mental health field for 10 years. I have worked in an RTF, as a crisis intervention specialist, was a paraprofessional for a therapeutic emotional support classroom, a school-based outpatient counselor, and a partial hospitalization therapist. I have worked with a variety of mental health diagnosis, at times with individuals experiencing mental health and substance concerns. I am certified in TARGET and have a Play Therapy Certificate. I have utilized Sand Tray therapy when working with children. I utilize CBT, DBT, Solution-focused and some motivational interviewing when working with clients that are adolescent and older. I strive to be warm and inviting and interacting in sessions that are more like conversations. Each individual is their own individual, meaning not one treatment will work for all. I strive to be the hope for individuals when they struggle to see the hope that things can be better for themselves. Individuals who seek help are brave and courageous, as taking the first step is the hardest. Change takes time and courage, and if you are wanting things to change and be better for yourself, I look forward to meeting with you and working together.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, trauma recovery, addiction, and men's mental health issues. With a deep commitment to the LGBTQ+ community, I offer a compassionate, affirming therapeutic approach that honors each person's unique journey. My expertise spans depression, self-esteem work, bipolar disorder management, and addressing shame and guilt. I understand the intricate ways these experiences intersect and impact daily life. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. I'm dedicated to providing thoughtful, non-judgmental care that respects individual experiences and empowers clients to build healthier, more fulfilling lives. Whether you're struggling with addiction, processing trauma, or seeking support through life transitions, I'm here to walk alongside you with genuine understanding and professional guidance.

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I bring a compassionate and nuanced approach to mental health care. My professional background spans a decade of working with diverse clients, focusing on addressing depression, anxiety, stress management, and career-related difficulties. I specialize in helping individuals navigate communication challenges, feelings of isolation, and struggles with life purpose. My therapeutic approach centers on understanding each client's unique experience, with particular sensitivity to issues of guilt, shame, and self-esteem. My practice is rooted in creating a supportive, non-judgmental space where clients can explore their inner world and develop meaningful strategies for personal growth. I am committed to meeting each person exactly where they are, honoring their individual journey and supporting their path toward healing and self-discovery. Through collaborative and empathetic counseling, I aim to empower clients to build resilience, enhance self-understanding, and create positive transformations in their lives.

Ashley graduated from Walden University with her Masters of Social Work Degree in 2022. Throughout the last few years, Ashley has dedicated herself to becoming well versed working with a variety of vulnerable populations to include adolescents and teens within the school, those striving towards early recovery from substance use, and the homeless population. Ashley has experience partnering with her clients to address their goals towards resolving relationship and parenting issues, anger management, conducting family therapy, safety planning, self-esteem building, and addressing feelings of anxiety. She enjoys working with children and families to create a harmonious family structure. Ashley has a graduate certificate in Children and Families. She is certified as a School Social Worker PK-12. Ashley utilizes Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment Theory, Acceptance and Commitment, and Family Therapy through a strengths-based perspective.

I have been an educator and counselor for over 40 years with a vast amount of experience in a wide variety of areas. I retired from education in 2017 after spending 27 years as a high school counselor serving as the department chair for many of those years. I have also worked in the private sector as a Licensed Professional Counselor during those same 40 plus years, retiring in 2022. I retired to take care of my wife who was ill. Unfortunately, she passed on April 30 of that same year. I have worked in several counseling practices with almost all ages, specializing in adolescent and adult issues. I have also taught in graduate schools helping to prepare students to become counselors. Most recently I have been the owner of a preschool program serving children from six weeks to sixth grade. On a more personal side, my wife and I were married just short of 41 years. We had five children, three boys and two girls. I am also a proud grandfather of ten grandchildren. Unfortunately, my youngest son passed away on September 2, 2025. In spite of my losses over the past few years, I consider my life to be blessed, and I thank God every day. As a counselor I try to empower my clients to find the answers within themselves. I genuinely care about people and try to give them the tools to lead their most productive lives. I use a variety of techniques geared to the client I am working with at the time. In today's ever-changing world it is imperative to find balance and grounding in our day to day lives. It is my hope that I may be able to help with that. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.