Find a licensed online therapist in Gwynedd Valley, PA

I am a Licensed Professional Counselor and have worked with a variety of concerns and specialize with working with first responders. I have seen individuals in various setting and throughout the lifespan. I have a focus on working with those suffering from trauma related symptoms. I have experience working with first responders and working through daily life challenges as well as work challenges that they experience. In addition to working with first responders, I have experience with working with a variety of mental health disorders and certified in working with trauma. I have worked in a variety of settings and with various ages, which has allowed me to have a broad range of experience and understanding. My counseling style is as unique as every individual is. I believe that not one counseling approach is effective for everyone, therefore use an integrative approach. Some of the variety of approaches I use include: cognitive behavioral therapy, person centered, solution focused, and Adlerian therapeutic techniques. I focus on your needs and what it is that you want to gain from therapy. I believe in treating everyone with respect, sensitivity, and compassion. I find it is important to focus on your strengths and building these up rather than focusing on the things you may not be the best at (after all, we are all human and are not perfect at everything!) It can be scary to take the first step to seek help, but I will be here to support and empower you through this fulfilling process! I look forward to working with you!

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

ABOUT ME Hello, I have been working with clients, and families, for the past 20 years. My experience includes dealing with a variety of concerns that impact their lives. I believe that who we are and what we are have been, to some degree, influenced by others which is sometimes out of our control. Who we are, our identity, can sometimes get lost and we just need a listening ear to get us back on the right path. My focus in counseling will always be that we have choices in the path we take in our lives, which empowers us to regain control of our lives: regardless of the circumstances we find ourselves in while on this journey called life. A friend of mine said to me during one of our conversations, “the time you wake up in the morning is your morning, but you need to wake up.” This is your morning because you have reached out and I am glad that you did. I look forward to working with you

Reaching out for therapy can feel like a big step, and you don’t have to know exactly where to begin. My goal is to create a space where you feel safe, heard, and accepted for who you are. I take a person-centered, trauma-informed approach to therapy, meeting you where you are and honoring your unique experiences, strengths, and needs. I believe you are the expert on your own life, and I see therapy as a collaborative process where we can work together to better understand what you’re experiencing and find what feels right for you. As a board-certified Art Therapist (ATR-BC), I also have the ability to bring creativity into our work when you’re interested. Art therapy doesn’t require you to be “artistic”—creative expression can simply offer another way to explore feelings and experiences when words don’t always come easily. I have experience working with teens, young adults, and adults in a variety of settings, including residential treatment, substance use treatment, and crisis services. These experiences have shaped my compassionate, nonjudgmental approach and taught me the importance of seeing the whole person behind what they are going through. Whether you’re feeling overwhelmed, navigating a difficult transition, healing from past experiences, or simply wanting to understand yourself better, you don’t have to figure it all out alone. I’d be honored to meet you where you are and walk alongside you as you move toward where you want to be.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

I am a Licensed Professional Counselor (LPC) in both Pennsylvania and the State of Texas, with 21 years of professional work experience in addressing mental health problems and issues of my clients. Note also that my clientele population covers children, youth, and adults. In that vain I have experience in working and helping clients dealing with stress, anxiety, depression, personality problems, and other mental health conditions. Moreover, I provided treatment interventions, for example, coping techniques and strategies that benefit other clients in their struggles with addictions, relationship issues, trauma, abuse, plus other problems. Note also, that I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Indeed, it takes courage for clients to seek out a more fulfilling and happier life and the majority is taking their first step towards change. Truly they understand that I am here to support and empower them on their new journey of change, behavioral health and wellness.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Pennsylvania and have worked in the mental health field for over 12 years. I have experience working with clients in higher levels of care (residential, and partial hospitalization) treatment, as well as weekly outpatient therapy settings. I believe it is our role to understand our thoughts, emotions, and behaviors, to recognize the changes we want to make, and implement the changes we want to see in our lives. I am familiar and comfortable teaching Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills, including reframing thoughts, managing intense distress, and practicing mindfulness as a method of calming our anxieties. I also give clients the space to explore their own emotions, thoughts, memories, and reflections, and allow memories, images, or symbols from their unconscious to arise and speak to them. I have experience and feel comfortable treating anxiety, depression, trauma, bipolar disorders, disturbing dreams, substance abuse, and personality disorders. I tailor my treatment and methods to what my clients prefer, and how the want to understand and heal from their mental health struggles.

I have 4 years of professional work experience helping clients with coping with anxiety, depression, lgbtq+ related issues & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed mental health professional in Michigan, Ohio, Indiana, Colorado, Vermont and Virginia with a decade of experience supporting clients through a variety of challenges. My expertise includes working with stress, anxiety, relationship concerns, trauma, abuse, motivation, self-esteem, confidence, and depression. I am committed to providing care that is grounded in respect, sensitivity, and compassion. Understanding that each individual is unique, I tailor our conversations and treatment plans to align with your specific needs and goals. I am here to support and guide you on this meaningful journey toward growth and healing.

Your story is an adventure, full of challenges and discoveries. In a safe, affirming space, I help you navigate anxiety, trauma, or identity questions, build resilience, and step forward into a life that feels more joyful, authentic, and true to you.

I am a licensed professional counselor with experience in many different areas, including substance use issues, grief, and trauma. My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!