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William Dougherty

Offering therapy in PA
License: LPC,CAADC,CCS
Stress, AnxietyAddictionsRelationship issuesAnger management
16 years of experience

I have always seemed to be in a helping position. Before graduating high school I started work at a large veterinarian hospital/boarding kennel in Blue Bell, PA as an animal health technician and then the hospital administrator, where I stayed for over 15 years. I decided to return to school to pursue a degree in psychology and have been in the mental health field since 1998, working for such organizations as Special Equestrians as a side aid volunteer assisting people with physical and/or mental health disabilities and Lenape Valley Foundation as both a house advisor and a Partial Hospital Program group therapist for people with severe and persistent mental illness. I also worked for Thomas Jefferson University in Philadelphia for their Narcotic Addict Rehabilitation Program where I was a counselor for people addicted to heroin. I recently worked for Catholic Charities in NJ in the roles of therapist for the Adolescent Intensive Outpatient Program working with kids diagnosed with substance abuse or dependence, as well as a clinical supervisor for the Comprehensive Family Treatment of Addictions Program (CFTA). This led to the position of Program Director for CFTA, the Therapeutic After-School Program (a therapeutic group for kids ages 8-12) and an In-home therapy/case management program, while also carrying a small direct-service caseload at my private practice. Finally, after taking the position of Service Area Director, with responsibility for 13 substance abuse, mental health and social service programs, I realized that I was moving further and further away from my original ambition of providing one to one service to clients. This realization led to my decision to get back into direct service. The ability to provide a safe environment for people to share their feelings, thoughts, and experiences is essential to effective counseling. Studies have shown no one therapeutic modality utilized by therapists is superior to another; rather, clinicians themselves ultimately determine whether treatment will prove effective. It’s not about the model being used; it’s the relationship between the counselor and client. This principle guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals, couples and adolescents for issues related to addiction, anxiety, career or relationships. I look to my clients to be the experts of themselves, which encourages them to guide the therapy where it needs to go. What I offer is a space to gain insight in order for that insight to become the catalyst for change. I believe that once a person sees their truth, they have no choice but to accept that truth…though we often do our best not to. Each of us develops psychological schemas that teach us how to interact with people and the world. When we grow accustomed to a certain pattern of behavior, however, we look to repeat it, even after it’s outlived its usefulness. Addiction, for instance, is a maladaptive coping skill that worked at one time but does no longer. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they’re telling to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive words as opposed to negative words while telling our life story. I have found this approach to be remarkably effective in helping clients confront the challenges of their lives in order to bring about lasting and meaningful change. Other approaches and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, and Systems Theory. I find it satisfying to be part of helping people discover who they can be and realize that perhaps they’re more than who they thought they were. Ultimately, if each of us can achieve balance and make our own little corner of the world a little bit more satisfying and a little safer, we help to create a better reality for all of us. Degrees and Credentials Bachelors Degree in Psychology/English Literature from Arcadia University in Glenside PA Masters Degree in Clinical/Counseling Psychology from La Salle University in Philadelphia PA PA Board Licensed Professional Counselor PA Board Certified Advanced Alcohol and Drug Counselor PA Board Certified Clinical Supervisor PA Board Certificate of Competency in Problem Gambling NJ Board Licensed Clinical Alcohol and Drug Counselor NJ Board Licensed Professional Counselor NJ Board Certified Clinical Supervisor Member of the Psi Chi, Phi Theta Kappa, and Sigma Tau Delta National Honor Societies. Modalities and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, Mindfulness, and Systems Theory. I have experience in dealing with: Relationship issues Anxiety/stress Chemical addiction Gambling addiction Compulsive behaviors (such as sexual “addiction”) Anger Management Codependency Self Esteem PTSD

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Dr. Zamen Abo-Zebiba

Offering therapy in PA
License: PsyD,NCC,LPC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

Hi, my name is Zamen Abo-Zebiba, and I am a Doctor of Psychology, a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor. My own cultural competency is built on a lifetime of international experiences. Growing up surrounded by cultures different from my own, I was encouraged to identify and value both the commonalities and differences of the human experience. Exposure to diverse peoples was instrumental in shaping my worldview and values. My awareness and appreciation of cross-cultural understanding grows continually. I highly respect and value individuals who come from different cultural backgrounds and faiths. I feel strongly about helping people who don’t have a voice. I want to be an advocate and pursue a role that will allow me to help as many people as I can. I chose this profession because I feel passionate about it. Not many people are fortunate enough to find a job or a career that they feel so passionately about and I am thankful for that. I have a speciality training in Cognitive Behavioral Therapy (CBT). I utilize CBT as my primary theoretical orientation because I find it to be helpful with many different populations. I like that CBT is a collaboration between client and therapist and that they work together to problem-solve and there is an emphasis on treatment goals. I also have extensive training in a range of modalities which include Dialectical Behavioral Therapy (DBT) for emotional dysregulation as well as other mindfulness based therapies. I believe that it is very important for clients to be aware of their emotions and to be able to have that sense of control back. Other areas of specialty include trauma, anxiety, depression, substance abuse, self-esteem, and relationships. Individuals need to be in an environment where they feel safe, accepted, and not judged and this is what I provide. You have already made the first step, and I would welcome the opportunity to help you in that journey. I look forward to working with you.

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Ashley Yatzor

Offering therapy in PA
License: MA,NCC,LPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
4 years of experience

Life can be challenging, am I right? Perhaps we all need a little help working through these challenges. I am a Nationally Certified and Professional Counselor with experience treating Drug and Alcohol and Mental Health challenges and obstacles you and others may face. My belief is we all have the ability to make changes and improvements in our lives, and some of the most challenging experiences can lead to valuable insights and the opportunity for self-growth. I also respect we all have differences, therefore, being seen and heard without judgement by another can be one of the most healing experiences we can have. My goal is to empower you to find solutions, learn new ways, explore your strengths, work toward healing from past experiences, and stay focused on becoming the best version of yourself that you can be. I wish to be a collaborative guide who helps you gain self-awareness, view your thoughts and life in a more positive way, and develop strategies to cope and regulate your emotions in a healthy manner. I will encourage you through the process of gaining greater self-confidence, self-compassion, a stronger sense of identity, and trusting your own decisions. I consider myself to be a strong community and social services professional who holds a Master of Arts - MA focused in Clinical Mental Health Counseling and a Bachelor of Arts - BA focused in Clinical Mental Health Psychology from Edinboro University of Pennsylvania. I draw from many evidence-based theories, including Cognitive-Behavioral Therapy; Person-Centered Therapy; Emotion-Focused Therapy; Trauma-Focused Therapy; Psychodynamic Therapy; Dialectical Behavioral Therapy; Narrative Therapy, and Mindfulness practices. I've worked with clients aged 4 through 88 experiencing depression, anxiety, stress, addiction, ADHD, trauma, loss, behavioral, emotional, and developmental challenges, among others. "Before every session I take a moment to remember my humanity. There is no experience this man has I cannot share with him, no fear I cannot understand, no suffering I cannot care about, because I too am human." -Carl Rogers

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Howard Hansell

Offering therapy in PA
License: LPC
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
20 years of experience

I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance and bereavement. I believe in a collaborative approach to help clients identify their internal strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. I combine evidenced-based approaches including cognitive-behavioral, mindfulness-based and solution-focused schools of thought to target troubling symptoms as we work jointly to improve your functioning and overall quality of life. In your first meeting with me, we will discuss what prompted you to seek counseling, your personal history and current situation along with any symptoms you may be experiencing so that we can lay the foundation to work effectively as a team to establish your treatment goals and to develop a concrete plan for achieving them. This setting is a safe place for personal expression, stabilization and growth. Counseling with me can either be short-term to get help for a personal crisis or longer-term to promote lasting change. I look forward to our productive work together! Howard F Hansell, LPC

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Tom Post

Offering therapy in PA
License: MA,LPC
Stress, AnxietyTrauma and abuseGriefDepression
12 years of experience

I love what I do, and I know why I do it. Since 2007 my focus has been coming along side of people and assisting them with challenges they face in life to become the most authentic and genuine person they were meant to be. In my own journey I've come to accept and appreciate the gifts I've been given, even if they're seemingly unrelated. I love my work as a therapist and I will always be passionate about performing music. How the two coexist within me is the journey I'm on. My focus has been in becoming a better therapist each day ... but I also know I'll never stop playing guitar and performing music, it's part of who I am. I have been singing and playing guitar forever. I have worked with a variety of people, with a variety of personal struggles, and a variety of ages. I am very passionate about understanding and helping people with the effects of trauma, depression, anxiety, anger, distressful emotions, and broken relationships. I believe that we all have inherent value, and I strive to truly understand my clients and give all of them the respect and honesty they deserve.

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Denise Larson

Offering therapy in PA
License: LCP,LCPC,NCC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years of experience

I am a professional counselor licensed in Pennsylvania and Maryland, as well as nationally certified. I am also certified in school counseling k-12. I have worked with varying age groups and populations. I started out my professional career in a social service department in a hospital. Following this, I have worked in schools, as well as various mental health agencies. Most recently I was the director of a mental health and drug and alcohol facility. During my career as a clinical psychotherapist, I strived to become a very well-rounded clinician, working with multiple modalities along with ongoing continued education to provide the best care to those I served. I am in the process of earning my PhD. While I do utilize multiple modalities such as DBT, CBT, and SFT, I believe in a person-centered approach overall, as each individual is unique and thus deserves the approach and style that best fits their own unique needs. Additionally, I have worked with addictions extensively both individually and in a group format. I have taken extensive training in gambling addiction and have run IOP for drug and alcohol groups for many years. I believe wholeheartedly in providing validation and helping my clients understand the importance of self-validation. No matter what the struggle is my clients are facing, I believe that they have the strength within them to overcome their obstacles. I strive to help them find that strength.

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Trista Lalli

Offering therapy in PA
Relationship issuesParenting issuesCoping with life changesCompassion fatigue
10 years of experience

Hello. I am licensed in Pennsylvania with about 10 year of professional work experience. I have worked in a variety of settings with adults and adolescents to assist in a wide range of concerns. I have helped clients with parenting issues, coping and adjusting to change, dealing with stress and difficulties effectively, developing and maintaining positive mindsets to help reduce anxious and depressive symptoms, developing and maintaining schedules, and understanding healthy relationships. I focus on utilizing your own strengths to assist you in making the changes you identify. Since no two individuals are the same, I utilize an eclectic therapeutic approach. I have a client-centered style but also pull from Cognitive-Behavioral Therapy (CBT), Multisystemic and Humanistic approaches. I stay flexible with my approach to help meet my clients where they are at and meet their needs. I consider myself to be non-religious, open minded, and maintain a nonjudgmental approach. I will tailor our dialog and treatment plan to meet your specific needs. I am here to support you in that process. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I look forward to getting started with you! Thank you for considering me as your guide to helping you make the changes you want.

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Cassandra Rhodes

Offering therapy in PA
Stress, AnxietyTrauma and abuseParenting issuesDepression
14 years of experience

I am licensed in Pennsylvania with 14 years of professional work experience. I received my bachelor's degree in Psychology and master's degree in Community Counseling from Edinboro University of Pennsylvania. I worked hard to get my license and I have had my License in Professional Counseling for many years. I genuinely believe that our thoughts control our behaviors and how we feel overall. To that end, I practice trauma informed cognitive behavioral therapy with all of my clients. What that means is that I will help you understand how thoughts control feelings and behaviors keeping in mind that trauma comes in many forms and no trauma is too big or too insignificant to treat. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes a lot of courage to seek out help and I'm SO PROUD OF YOU for asking for help! Let's get started!

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Anna Hahn Weaver

Offering therapy in PA
Trauma and abuseGriefParenting issuesSelf esteemCompassion fatigue
14 years of experience

I am licensed in Florida and Pennsylvania with 14 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachel Diziki

Offering therapy in PA
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
5 years of experience

Hi! My name is Rachel. I am a Licensed Professional Counselor working in Pennsylvania with 5+ years of professional therapeutic experience. Currently, I am a full-time School Counselor. I have previously worked as a Family Therapist as well as a Residential Counselor. In addition to my license, I am also a National Certified Counselor and Certified Pk-12 Professional School Counselor. I have a strong skillset in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming things that challenge you. I'm a huge believer in adopting a positive mindset toward yourself which in return builds resiliency, confidence, and allows you to be the champion of your own life. Our work together will be a safe space for you to process whatever it is that is meaningful for you. We will work together in ensuring you are living your life to the fullest and taking care of yourself, mentally. Taking the first step towards therapy requires courage, and I am proud of you for getting started!

How to find counseling in Orwigsburg

Finding the best therapist close by in Orwigsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Orwigsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Orwigsburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Orwigsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Orwigsburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Orwigsburg, elsewhere in Schuylkill, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Orwigsburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Orwigsburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Orwigsburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Orwigsburg may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Orwigsburg, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Orwigsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Orwigsburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Orwigsburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Orwigsburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Orwigsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 17961 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Orwigsburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Orwigsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Orwigsburg, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Orwigsburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Orwigsburg.

Below are some of the zip codes served by BetterHelp therapists in Orwigsburg:

17961

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