Hello! I am a California- and Pennsylvania-licensed Marriage and Family Therapist, with 25 years of experience counseling children, teens, and adults. I have trained and practiced extensively as a cognitive-behavioral therapist, and I also have a passion for mindfulness, self-compassion, and holistic approaches for greater well-being. I draw from Internal Family Systems and Motivation Interviewing, as well. In counseling, I invite people to cultivate greater self-acceptance; release themselves from the burden of limiting, distressing beliefs; and find meaning and opportunity in challenging experiences. It is very possible to be free from suffering! I offer a compassionate, research-based, and collaborative approach to counseling - as well as Eastern and Western Spiritual perspectives to those who may be interested. I love to listen deeply and to offer questions for self-exploration, also. I have a passion and specialty in assisting teens and adults who are experiencing anxiety, as well as those who wish to be more loving/accepting of themselves. I also have a strong interest in supporting individuals with chronic illnesses or other physical challenges, as well as their loved ones. My other professional roles are as an astrologer and a Reiki (Japanese energy healing) practitioner. I also offer dream interpretation sessions, utilizing a research-based model developed at the University of Maryland. In my free time, I care for several animal friends, study Spanish, meditate, hike, and bake vegan cookies. I lived in Southern California for two decades and now reside in Southwestern Pennsylvania. Thank you for viewing my site. It will be a joy to connect with you!

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.

Carmen Altopiedi L.C.S.W. Therapy Works During Difficult times in life, we may experience feelings of loneliness, isolation and sadness; these are very normal reactions to situations and traumas we encounter. I would like to assist in coping with some of these feelings. Part of my experience as a seasoned therapist is to assist and listen, and together we can tackle life’s challenges, leading to a healthier outlook on life. I worked in the mental health field for over 10 years, I believe in meeting the client were you are and together developing a therapeutic plan that is tailored to meet you needs. I’ve worked with a vast population with a wide range of concerns, LGBTQ+ senior population, isolation, loneliness, depression, and anxiety to name a few. I look forward to working together.

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

Hello to you! I am a licensed clinical social worker in Pennsylvania with 17 years of experience working as a psychotherapist. I have worked with clients presenting with a wide range of concerns including anxiety, mood issues, identity development, trauma, and struggle to find meaning and purpose, to name a few. I earned my Master of Social Work from the University of Pennsylvania in 2005, and I take seriously the importance of ongoing learning with regard to theory and practice of psychotherapy. My therapy style is warm and engaging with a strengths-based and client-centered approach. I especially resonate with an understanding of human experience grounded in Humanist and Existentialist Theory and Therapy. In working with clients in the process of the support, growth, change, or healing that they are seeking, I incorporate strategies and techniques from a variety of approaches like Cognitive-Behavioral Therapy and Mindfulness. I also value the incorporation of a social justice-oriented understanding of the ways that clients' concerns may be caused or effected by systemic oppression such as racism, homophobia, transphobia, misogyny, ablism, ageism, or any other ways that clients' identities may experience difficulty in the world. I am a White, queer, able-bodied ciswoman (pronouns: she/her) of European descent, living and working in Pennsylvania which is the traditional land of the Lenni Lenape people.

I am a Licensed Professional Counselor in Pennsylvania. I have over 6 years experience helping clients with stress / anxiety, coping with addictions and mood disorders, relationship issues, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am happy for you for getting started!

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

I am licensed in Pennsylvania with 12+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Feel free to take a look at my schedule and see what may work for you!

I am licensed in Pennsylvania with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I also believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed masters-level psychologist in Pennsylvania with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Ohio, I specialize in supporting individuals navigating stress, anxiety, life transitions, and ADHD-related challenges. My approach is grounded in compassionate, evidence-based strategies that help clients develop practical coping skills and build emotional resilience. I understand that seeking therapy takes courage, and I'm committed to creating a supportive, non-judgmental environment where you can explore your experiences and develop meaningful strategies for personal growth. Drawing from my professional training and years of clinical experience, I work collaboratively with clients to address their unique needs and strengths. My therapeutic approach is designed to empower you, helping you develop tools to manage life's complexities with greater confidence and clarity. Whether you're struggling with anxiety, adapting to significant life changes, or seeking support for ADHD-related concerns, I'm here to walk alongside you on your journey toward healing and self-discovery.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients experiencing depression, anxiety, grief, and challenges with self-esteem. I have extensive experience working with women's issues, including pregnancy, postpartum experiences, and caregiver stress. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I understand the nuanced challenges of navigating panic disorders, isolation, control issues, and emotional healing. Drawing from years of professional experience, I create a supportive environment where clients can explore their inner strengths and develop meaningful coping strategies. I am particularly committed to helping individuals rebuild self-love, process difficult life transitions, and develop resilience in the face of personal challenges. My work honors the complexity of human experiences, especially for those managing stress, relationship dynamics, and emotional recovery. Through a collaborative and affirming approach, I aim to walk alongside my clients, offering guidance, understanding, and professional support as they move toward healing and personal growth.