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Psychologist Michael Abell providing different types of therapy in Tioga

Michael Abell

Clinician
License Type(s): PA LPC PC012631
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
15 years offering treatment

Hello and welcome. I am an Ordained Minister (Rev), Licensed Professional Counselor (LPC), and a National Certified Counselor (NCC) in Pennsylvania. My background is in pastoral ministry (since January 2001). My wife and I have been married since June of 2000 and we have five children ranging in ages from 13 to 19. Over all the years I have spent a lot of time in counseling with individuals, couples, and families helping them to overcome their struggles (Parenting, premarital and marital issues, ADHD, depression, anxiety, gambling and substance abuse and addiction, legal issues, religious issues, trauma and PTSD, grief and loss, and many others). I desired to be better equipped to help, so I went back to get my MA in Marriage and Family Therapy which I completed in December of 2017. I was glad to be able to bring my real world experience to the classroom and I found that I was already putting into practice a lot of what I was studying. Over the years I have worked with clients from all walks of life. I've had clients from all faiths (and no faith) backgrounds, straight and LBGTQIA, children, teens, adults, parents, grandparents, and people in Hospice and their families. I believe that you are the expert of your life. I will help you find ways to utilize your strength to overcome your struggles and move you from your current situation to where you want to be. I will be your supporter, your cheerleader, your encourager, and your teammate. I believe that real change can start in the therapy session, but you make the change happen outside of session and in the real world. You can do it, you can achieve your goals. I'm looking forward to helping you do so.

Psychologist Rachael Morgan providing different types of therapy in Tioga

Rachael Morgan

Clinician
License Type(s): PA LPC PC005089
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
22 years offering treatment

I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.

Psychologist Dianne Mathias providing different types of therapy in Tioga

Dianne Mathias

Clinician
License Type(s): PA LPC PC003842
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
30 years offering treatment

I am licensed in Pennsylvania with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Irina Sundukova providing different types of therapy in Tioga

Irina Sundukova

Clinician
License Type(s): PA LPC PC014724
Mental Wellness Specialties: Relationship issuesFamily conflictsEating disordersAnger managementDepression
15 years offering treatment

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Annemarie Cristino providing different types of therapy in Tioga

Annemarie Cristino

Clinician
License Type(s): NY LCSW 093685, PA LCSW CW020829
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesDepression
28 years offering treatment

I am licensed in New York with 28 years of professional counseling experience. I have experience in helping clients with depression and anxiety by understanding how this develops while learning tools to navigate around these issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to help you learn how to change negative thinking to positive which will help increase self esteem and courage. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rosemary Ostrosky providing different types of therapy in Tioga

Rosemary Ostrosky

Clinician
License Type(s): PA LCSW CW016870
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCompassion fatigue
40 years offering treatment

As a licensed therapist with four decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth. I offer compassionate, evidence-based support for adults facing diverse emotional experiences, including social anxiety, communication difficulties, workplace stress, and midlife transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate emotional landscapes of aging, family dynamics, and personal transformation. Whether you're struggling with attachment issues, seeking healing from past trauma, or working through relationship challenges, I provide a supportive and non-judgmental therapeutic environment. I am committed to helping clients develop resilience, self-understanding, and effective coping strategies. My extensive background allows me to offer nuanced, compassionate guidance across a wide range of emotional and interpersonal challenges. Together, we can explore your strengths, address underlying concerns, and create meaningful pathways toward personal growth and emotional well-being.

Psychologist Moriah Kreppein Riquelme providing different types of therapy in Tioga

Moriah Kreppein Riquelme

Clinician
License Type(s): NY LCSW 095575, PA LCSW CW024922
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alexandra C Ernst providing different types of therapy in Tioga

Alexandra C Ernst

Clinician
License Type(s): PA LCSW CW025361
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I’m a licensed clinical therapist in Pennsylvania with over 30 years of experience helping adults navigate anxiety, depression, stress, grief, relationship challenges, life transitions, caregiver exhaustion, low self-esteem, and feelings of overwhelm or burnout. Many of my clients come to therapy feeling emotionally drained, stuck in unhealthy patterns, uncertain about relationships or career paths, or struggling to balance everyone else’s needs while losing sight of themselves. I work with clients experiencing anxiety, overthinking, depression, grief and loss, relationship and family stress, divorce, workplace burnout, caregiver exhaustion, self-esteem and boundary challenges, and major life or identity transitions. I also provide LGBTQ+ affirming care and offer non-religious counseling in a supportive, nonjudgmental environment. My approach combines Solution-Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), strengths-based strategies, and evidence-informed interventions to help clients build clarity, emotional resilience, and forward momentum. Together, we focus on identifying what’s already working, reducing emotional overwhelm, increasing self-awareness, and creating realistic changes that feel sustainable—not forced. Therapy with me is collaborative, supportive, practical, and nonjudgmental. I do not believe therapy is about “fixing” you. Instead, I believe many people already possess important strengths, insight, and resilience, but stress, grief, anxiety, painful experiences, or unhealthy relationship dynamics can make it difficult to access those parts of themselves consistently. Whether you are coping with a painful breakup, navigating divorce, grieving a loss, questioning your next chapter, struggling with people-pleasing or boundaries, or simply wanting to feel more like yourself again, therapy can provide a space to slow down, process what’s happening, and move toward the life you want with greater confidence and self-trust. Reaching out for support takes courage, and you do not have to figure everything out alone. I look forward to working with you.

Psychologist Dominic Morollo providing different types of therapy in Tioga

Dominic Morollo

Clinician
License Type(s): PA LCSW CW013575
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
40 years offering treatment

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shirley Grube providing different types of therapy in Tioga

Shirley Grube

Clinician
License Type(s): PA LCSW CW001900L
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
40 years offering treatment

I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. Perhaps, adjusting to what now can be your new normal life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in empowerment and courage. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kevin Burke providing different types of therapy in Tioga

Kevin Burke

Clinician
License Type(s): PA LMFT MF001197
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
9 years offering treatment

You're not the problem, the problem is the problem, and labels are problematic. As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I have extensive experience working with young adults, men, women, couples and families facing interpersonal and emotional struggles. My therapeutic practice centers on creating compassionate, collaborative spaces where clients can explore their experiences, develop meaningful insights, and cultivate personal growth. I draw from evidence-based approaches to help individuals develop stronger communication skills, manage stress, and work through challenging life circumstances. I am committed to understanding each client's unique journey, offering personalized support that honors their individual strengths and goals. Whether you're dealing with workplace stress, relationship difficulties, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Douglas "Rob" Hodapp providing different types of therapy in Tioga

Douglas "Rob" Hodapp

Clinician
License Type(s): PA LPC PC001049
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
6 years offering treatment

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

Psychologist Sharmane Jackson providing different types of therapy in Tioga

Sharmane Jackson

Clinician
License Type(s): PA LCSW CW026840
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment

You’re the one everyone depends on — the strong one, the helper, the person who keeps showing up for others even when you’re running on empty. You carry so much without ever really slowing down, and somewhere between taking care of everyone else’s needs and trying to keep it all together, you may have started losing touch with yourself. Maybe your mind never fully shuts off. Maybe you replay conversations in your head, struggle to set boundaries without guilt, feel emotionally drained in your relationships, or constantly feel pressure to be “okay” even when you’re overwhelmed inside. Even surrounded by people, you may still feel alone in what you’re carrying. If that resonates with you, therapy can be the space where you finally no longer have to hold everything by yourself. As a licensed therapist serving clients in Pennsylvania, I help individuals navigate anxiety, stress, relationship challenges, family conflict, emotional burnout, self-esteem struggles, and life transitions with compassion, honesty, and genuine support. My approach is warm, collaborative, and culturally responsive, creating a space where you can breathe, process, heal, and show up exactly as you are — without judgment or pressure to have everything figured out. Together, we’ll work to better understand the patterns that are keeping you stuck, build healthier coping skills, strengthen boundaries, improve communication, and help you reconnect with the version of yourself that’s been buried underneath stress, survival mode, and everyone else’s expectations. As a therapist of color, I deeply value the role culture, identity, and lived experiences play in emotional healing. My goal is to help you feel truly seen, emotionally safe, empowered, and supported as you create meaningful and lasting change in your life. You do not have to keep carrying everything alone anymore.

Psychologist LaToya Brown-Diallo providing different types of therapy in Tioga

LaToya Brown-Diallo

Clinician
License Type(s): KY LCSW 258959, PA LCSW CW026081
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
6 years offering treatment

As a licensed therapist with six years of professional therapy experience, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My practice centers on helping clients develop resilience, self-understanding, and effective coping strategies across various life domains. I bring a compassionate, culturally responsive approach to therapy, with expertise in addressing depression, anxiety, stress, family dynamics, and grief. My work is particularly focused on supporting individuals through workplace challenges, military and veteran experiences, multicultural concerns, and blended family systems. My therapeutic style emphasizes self-love, meaningful communication, and helping clients discover their life purpose. I create a supportive environment where individuals can explore personal challenges, develop forgiveness, and build stronger, more authentic connections with themselves and others. Drawing from evidence-based practices, I am committed to walking alongside my clients with empathy, respect, and genuine care. I understand that each person's journey is unique, and I strive to provide personalized support that honors individual experiences and strengths.

Find a Therapist Near You in Tioga , Pennsylvania

Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Pennsylvania

When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Tioga.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tioga can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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