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Rebecca Hegwood

Clinical therapist offering therapy in SC
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
5 years of experience as a mental health therapist

Welcome, I’m glad you are here! My name is Becky and I am a licensed professional counselor in the state of South Carolina. Since graduating from the University of South Carolina’s Rehabilitation Counseling program in 2015, I have worked in different outpatient community and private settings. My experience includes working with people with severe and persistent mental illness, depression, anxiety, trauma, anger management, life transition and adjustment concerns, and relationship challenges. I feel that everyone can benefit from counseling due to the simple fact that life, while often beautiful, can also present many challenges. Change in and of itself is not always easy, and it can be difficult to process our emotions and determine next steps at times. Whatever has brought you here, it is important to me that you feel heard without judgement and supported as you determine the course of your life. By reaching out, you’ve taken a courageous first step toward harnessing your own power to find or return to a place of fulfillment and inner peace in your life. My counseling style is nurturing, encouraging, and supportive, and my theoretical approach is integrative, meaning that I draw from many different theoretical perspectives and techniques based on your unique needs and goals; however there are a couple of modalities that I find especially helpful and widely applicable. First and foremost, I always take a person centered approach to counseling, and believe in meeting you where you are and helping you to identify and utilize your own strengths to promote self empowerment and growth. One of my favorite quotes is this one by Carl Jung: “Your vision becomes clear when you look inside your heart. Who looks outside, dreams. Who looks inside, awakens.” I am a firm believer that you already possess the qualities and tools that you need to navigate difficult situations, and we will work together to unlock your full potential! I have also found cognitive and dialectical behavioral approaches to often be effective in identifying and changing thoughts and behaviors that no longer serve your life well. Regardless of modality, I will always work collaboratively with you to establish and amend goals as needed in order to ensure that your therapeutic needs are being met. I look forward to meeting and beginning this journey with you!

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Danielle Filmore

Clinical therapist offering therapy in SC
Counselor License Type(s): LPC ,LAC,MAC
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
10 years of experience as a mental health therapist

I am a Licensed Professional Counselor, and a Licensed Addiction Counselor. I have completed significant work with anxiety, depression, ODD, mood and impulse control. I have been trained in Trauma-Informed care to better service clients. My approach in therapy is to provide a therapeutic environment that is safe and conducive for change. I believe in using an ecletic approach, establishing a rapport and meeting clients where they are.

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Rebecca Hackett

Clinical therapist offering therapy in SC
Counselor License Type(s): LPC,LPCS
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
23 years of experience as a mental health therapist

Hi! My name is Rebecca and I come to you as a SC licensed professional counselor having 20 + years experience. I have worked with a wide variety of disorders as well as individuals who just need support through a difficult season of life. As you are seeking counseling, are you interested in functioning better with anxiety, depression, mood shifts, hurt, anger, and stress in your life? Do you have unresolved childhood or past adult experiences that affect you still today? Have you tried talking to counselors in the past without much improvement? Have you found talk therapy produced few results?? I take the approach of dealing with root ; not just the fruit to address issues. Do not be afraid nor discouraged; there is hope! Whether you experienced such things as a chaotic childhood, invalidating, abusive, toxic, manipulative relationships, and/or PTSD, there are ways to obtain closure. I find helping others with these challenges to be my passion! With research-proven treatment modalities we can process to develop skills and insight that will aid you in moving forward to healthier relationships and day to day life contentment. I commend you for the courage and vulnerability to seek counseling as this is not easy. I look forward to partnering with you in a relationship that includes an ongoing dialog of how we are doing and adjustments as your needs change. I look forward to helping you!

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David Pryor

Clinical therapist offering therapy in SC
Counselor License Type(s): MSSW,LCSW
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
29 years of experience as a mental health therapist

I am an individual and couples counselor licensed in Indiana with over 23 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexuality issues, career issues, couples, veterans issues, and Borderline Personality Disorder. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. I also believe in being very frank and honest with my clients. I am that therapist that will challenge you and you will never be bored or underwhelmed while in session with me. My approach combines cognitive-behavioral, Dialectical Behavioral, solution focused, brief, and narrative therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. If for whatever reason you feel that I am not a good match for you, be assured that I will make every effort to find you that connection. I look forward to working with you!

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Angelina Dawkins

Clinical therapist offering therapy in SC
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience as a mental health therapist

Angelina completed her Masters degree in Social Work from the University of Illinois at Urbana-Champaign. In 2017, she worked as an Addictions Counselor, serving individuals with substance abuse concerns in residential treatment. She works with the Veteran population, providing therapy focused on healing from past traumas, substances use concerns, and disruptive mood conditions. In her Army Reserves unit, she worked as a Victim Advocate, providing education regarding sexual harassment and assault prevention in addition to providing advocacy to soldiers and their families. Angelina is a Licensed Clinical Social Worker focused on a holistic approach in treatment, working together with clients to identify areas they would like to heal and strengthen in their mental, emotional , physical, and spiritual well-being for a balanced life. She focuses on actively listening to provide a space of support and compassion allowing for exploration of emotions, thoughts, and feelings. Her belief is every person deserves happiness, feeling empowered, and to love themselves for who they are. She utilizes a variety of techniques in her practice, including Motivational Interviewing, Cognitive Behavioral Therapy, and Solution Focused problem solving. Angelina puts value into providing an eclectic approach in the treatment experience, allowing for an individualized approach to each person. Angelina enjoys working with individuals struggling with a variety of concerns, including anxiety, depression, grief, addiction, low self-esteem, relationship issues, stress, trauma, and substance use concerns.

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Dr. Nichell Newton

Clinical therapist offering therapy in SC
Counselor License Type(s): EdD,MA,LCMHC
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
20 years of experience as a mental health therapist

Are you struggling to cope with everyday stressors? Are you feeling anxious, depressed or? Do you want to improve the way you handle problems? Do you want to increase your self-awareness? Whatever it is you may be experiencing, I can help you move beyond your struggles and guide you on a new path. We will work together to challenge the thoughts, beliefs, and patterns that prevent you from moving forward. I focus my work with my clients on creating long-lasting cognitive and behavioral changes. Together, we bridge the gap between mental health and physical health and take an integrated coaching approach to better improve your overall wellbeing. My clients are those who want to focus on creating healthier habits, both physically and mentally. I and clients believe that all of the parts of the self are interconnected, from physical symptoms to emotions, and social interactions. Living a healthy life means having a balance between your physical, mental, and social wellbeing. My education and background includes a MA in Professional Counseling and an EdD in Educational Leadership. Additionally, I have over 15 years experience counseling families and adults. You can trust that through your healing journey, I will treat you with compassion and respect. I use a supportive and nurturing approach in therapy. Individuals can come to me for support, guidance, and education. Let me help you to gain enjoyment, serenity and peace in your life.

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Lawson Metts

Clinical therapist offering therapy in SC
Stress, AnxietyGriefAnger managementSelf esteemCoping with life changes
3 years of experience as a mental health therapist

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Candra James's avatar and link to their profile

Candra James

Clinical therapist offering therapy in SC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
11 years of experience as a mental health therapist

I have been a licensed counselor in South Carolina for 11 years. In those years, I have worked with adults, children, families and couples. I utilize a tailored approach when working with my clients to address issues of anxiety, depression, trauma, grief, and life stressors. We will work together to identify the root cause for your disturbances, and then determine how to either eliminate or better manage the symptoms. The decision to seek therapy is a brave one, and I welcome assisting you on your journey of hope and healing.

This is Mary Capers's avatar and link to their profile

Mary Capers

Clinical therapist offering therapy in SC
Counselor License Type(s): LPC,MHSP,LADAC II
Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
7 years of experience as a mental health therapist

I am a licensed professional counselor in the state of Tennessee with over 3 years of experience working in the substance abuse field. My counseling style is warm and playful. My approach uses motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, somatic therapy and solutions-focused therapy. As humans we all have our own vulnerabilities, desires, insecurities, and each of us, our own past. Working with a counselor is a tool of empowerment that allows us to meet our goals, create self awareness, and foster changes we wish to see in our lives. With life’s twists and turns, we can get out of balance and have struggles with adapting to our ever-changing surroundings. I work with clients to find healing and growth in a safe, non-judgmental space. It is my firm belief that in order to properly approach all of life’s external challenges, we must attend to our own internal challenges as well. I work with clients who are confronted with concerns about self worth, substance abuse, life transitions, depression, anxiety, relationship conflicts and many other stressors.

This is Sarah "Amanda" Pelfrey's avatar and link to their profile

Sarah "Amanda" Pelfrey

Clinical therapist offering therapy in SC
Counselor License Type(s): LPCA
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years of experience as a mental health therapist

My name is Amanda Pelfrey and I am a licensed professional counselor in South Carolina with over 5 years of experience as a counselor. I have worked in different areas and assisted clients with a wide range of mental and behavioral health concerns including depression, anxiety, relationships, parenting problems, trauma, postpartum, health and life changes. I have experience working with clients from multiple backgrounds. My therapy style is warm and interactive. I am a more conservative therapist. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines different therapy approaches, to include trauma-focused, cognitive behavioral, and problem-solution. I also like using behavioral activation and goal-oriented techniques in my approach to treatment. I will adjust and plan treatment goals to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I am here to help support you and assist you in working towards living your best life. I look forward to working with you!

How to find a therapist for counseling in Duncan

Finding the best therapist close by in Duncan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Duncan that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Duncan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Duncan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Duncan region and in the state of South Carolina. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Duncan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Duncan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Duncan therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Duncan, elsewhere in Spartanburg, or in the greater state of South Carolina.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Duncan area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Duncan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Duncan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Duncan may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Duncan online therapy platform verified?

Therapists in Duncan, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Duncan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Duncan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Duncan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Duncan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Duncan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Duncan?

One of the potentially rewarding aspects of working with a Duncan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Duncan therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Duncan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Duncan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in SC, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29334 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Duncan counselor?

Before seeing your Duncan therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Duncan.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Duncan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Duncan counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Duncan, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Duncan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Duncan, South Carolina

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Duncan.

Below are some of the zip codes served by BetterHelp therapists in Duncan:

29334

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