In life, you need something that will make you sparkle. Something to make your eyes light up and make life worth living. When you're depressed or anxious, nothing seems to sparkle. However, there is hope, and that hope can come in the form of a counselor based in Spartanburg. 

Spartanburg is a great place to live, and it’s known as Sparkle City. If you want your life to sparkle, you can do so by talking to a counselor and making sure you're living a great life. However, you must follow the counselor’s guidelines and improve yourself. 

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Khalid Greenaway

Offering therapy in SC
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

Welcome to BetterHelp! I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person centered. I am experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist client with implementing forms of meditation into their daily lifestyle. My aim is to empower each person I am allowed to serve, and to assist them with understanding that each person has the ability to heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process. My counseling style is non-judgmental, multi-culturally sensitive, and empathic. I take a holistic approach to counseling in that we will consider internal and external influences on your thoughts feelings and emotions. When considering our feelings and emotions there must be consideration take to the mind and body connections and how they affect one another. Our relationships and family of origin also have tremendous effects on us because we don't exist in a bubble, but within systems and relationships which must be considered. It is my goal to empower you. Working with BetterHelp is a convenient way for you to receive the help and support that you need, right from home or wherever you are with a phone, tablet, or computer. It will be important for you to understand that while there are many benefits to receiving counseling, there are risks associated with it. Talking about difficult things may make you feel worse than when you started, but if you keep up with the commitment and do the work, it will get better over time. I look forward to working with you!

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Dr. Crystal Russell

Offering therapy in SC
License: EdD,LPC/S,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience

I am a Licensed Professional Counselor in Georgia and South Carolina and Licensed Professional Counselor/ Supervisor. I have been in the mental health profession for over 20 years. I have experience working with a diverse population providing quality services to children, adolescents and their families, adults and geriatric clients. My area of treatment include depression, anxiety, relationship issues, parenting problems, anger management, self esteem, grief and loss, career challenges, OCD and ADHD. My theoretical approach is eclectic in nature inclusive towards humanistic, cognitive-behavioral, psychoanalytic/psycho-dynamic, and client centered. My counseling style is warm, engaging and interactive. I believe in treating anyone with respect, compassion and nonjudgmental. I will individualized our dialog and help guide and meet your specific needs. Additionally, emphasis is placed on developing a therapeutic relationship to help build trust and fostering a healthy and open communication platform. It takes Strength to seek help and want to change and live a more fulfilling and happier life. Let's work together to make it happen. I look forward to working with you!

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Mary Mathis

Offering therapy in SC
License: LPC
Stress, AnxietyParenting issuesAnger managementCoping with life changesADHD
13 years of experience

Every life story is filled with all kinds of moments—those of success and laughter and those of struggles and loss. In those moments when you are hurt, angry, lonely, scared or overwhelmed, it can be hard to know where to turn for direction. My passion in life is helping people to find the direction and support they need to move forward in those difficult times. I am a licensed professional counselor in South Carolina. My educational background includes a BA from Purdue University in Individual and Family Development and a MA in Clinical Counseling from Columbia International University. I have worked as an Multisystemic (MST) therapist for HIV+ teenagers, a School based Mental Health Counselor, and as a Military and Family Life Counselor. I have been helping individuals, families, and children to become aware of their inner strengths, and then, use those strengths to bring change to their current situation for over 13 years. Since every person’s story is unique, I use a variety of counseling techniques, including but not limited to, Cognitive Behavior Therapy, Motivational Interviewing and Brief Solution Focused Therapy. It takes courage to ask for help and seek change. If you are ready, I am here to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.

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Sonya Fields

Offering therapy in SC
License: MA,LPC,LPCS
Stress, AnxietyRelationship issuesFamily conflictsSleeping disordersCoping with life changes
22 years of experience

Is something missing in your life? Do you feel like your relationships just aren't what they could be? Do you want to thrive instead of exist? Are you struggling to get started on a change or goal? You may feel stuck right now and may be looking for inspiration in making meaningful change. Or perhaps you already have goals in mind and would like support and structure to achieve those goals. I will work with you from beginning to end to identify and learn to use your internal strengths and external resources in moving forward. Leaning into your strengths allows you to naturally make positive changes and easily take action steps. You can learn to trust your own intuition and make decisions that move you toward your best life. Many people seek help from a professional, and they find that having an objective, knowledgeable person to talk with can prompt positive change. My job is to assist you in identifying the goal, discovering resources within yourself and your environment, and putting those resources to work for you. I offer individualized services to meet your needs, and I prefer to have some phone or video sessions in addition to text support. As a counselor and coach, I use my strengths of curiosity, honesty, and perspective to walk with my clients toward meaningful change. I see each client as capable and worthy of what brings joy into their lives. It's my desire to empower my clients to live their best, authentic lives. I approach counseling from the lens of positive psychology. This means being with you, the client, where you are; helping you to acknowledge what is working and not working; identifying strengths and values that are uniquely yours; using those strengths to develop well-being and a meaningful life; and achieving the goals you set for yourself. As a Certified Health and Wellness Coach, I also work with many clients to make positive changes in their health. I often incorporate Emotional Freedom Techniques (EFT- commonly called "Tapping") into my therapy sessions. In case you're interested in the official pieces, I have worked as a Licensed Professional Counselor and a coach for over two decades, holding a Master's degree in Clinical Counseling from The Citadel and a Master's degree in Clinical Psychology from Fielding Graduate University. I am a Certified Health and Wellness Coach and a Certified MentorCoach. At this time, I generally offer live sessions on Tuesdays and Wednesdays 10:00 AM to 1:00 PM EST. I of course respond to messages throughout the week. I look forward to speaking with you and helping you to live your best life!

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Melvin DuBard

Offering therapy in SC
License: LPC,GCDF
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years of experience

I am a Licensed Professional Counselor (LPC) in the state of South Carolina and a Global Career Development Facilitator (GCDF). My Educational Specialist (Ed.S.) degree is in Counselor Education from the University of South Carolina (Columbia) and my Bachelor of Science (B.S.) degree is in Business Education from Winthrop University (Rock Hill). I have over 10 years experience in the mental/behavioral health field and 20 years experience as an educator. I have worked with individuals and families with a wide range of concerns and from various backgrounds. I have found that I am most effective with those experiencing depression, anxiety, career challenges, and those who are generally seeking changes in their life to move towards a better future for themselves. I strive to provide my clients with a welcoming, confidential, safe space where they can speak freely about their concerns and thoughts. I believe in treating everyone with respect and the "Golden Rule" is essential to me - treat others the way you want to be treated. My approach to counseling is client-centered and solution-focused with a cognitive-behavioral foundation. I try to help identify patterns of thought that may be keeping you from your goals and we will work together to develop a plan to address those thoughts. Ideally, I would like for my clients to learn how to identify these patterns of thought for themselves and be able to independently adjust to their circumstances as needed. If what you've read so far sounds like what you're looking for, just click the button and let's get started! I am here to assist.

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Elizabeth Robinson

Offering therapy in SC
License: LCSW,LISW-CP,APHSW-C
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
4 years of experience

As a compassionate and collaborative Social Worker, I bring over 30 years of experience in mental health and healthcare with the past 5 years devoted specifically to providing individual therapy. My various training and specializations in emotional regulation, mood and stress management, burnout and self-care, grief and loss, cognitive restructuring, and palliative care and serious illness conversations equip me to deliver a well-rounded and eclectic approach. I have knowledge and experience working with individuals living with anxiety, depression, trauma history, chronic/serious illness, grief and loss, and difficulty adjusting to life stressors and transitions. Some therapy interventions I am informed on are cognitive behavioral and processing therapy, solution focused therapy, polyvagal therapy, acceptance and commitment therapy, and motivational interviewing. Do you ever walk through life wondering if you can feel better or if you will ever be able to discover the best version of you? Do you sometimes feel stuck and wonder how to move forward? We all get stuck and might be plagued with uncertainty, self-doubt, and confusion on what direction to go or how to climb out of the place we are in. I value the therapeutic relationship and the power of this collaborative work. My approach to this collaborative relationship is from a strengths-based perspective and incorporates various interventions to meet your unique and specific needs. I work as a partner to explore and empower change based on the communicated therapeutic goals. I am an empathetic and engaged listener who believes the individual is deserving of respect and dignity, and I provide this in a nonjudgmental, warm manner. I acknowledge the courage and strength it takes to take this step and am here to support and empower your journey. Every one of us is a constant work in progress. We all strive to be the best versions of ourselves and seek relationships and connections with others who will be supportive in our journey. Therapy can be a safe place to explore and discover your strengths and abilities, learn strategies and tools to improve day to day life, and practice and evaluate ways to benefit your relationships and interactions outside of this space. Another important aspect of therapy is to learn how to challenge and restructure the learned thought processes we have grown accustomed to through inserting flexibility, recognizing alternatives and options, building awareness of the positives, and allowing for time, space, and nurturing. The relationship and connection between you and I (therapist) are of the utmost importance. This interaction is what opens doors, builds trust, and instills possibilities. Part of the strength of our relationship is the ability to be open and honest with each other in a compassionate, helpful, and reciprocal way. It is beneficial for me as the therapist to welcome feedback in negative and positive forms in order to develop my therapeutic relationship and rapport with you. Another factor that makes therapy successful is your commitment to practicing and applying the tools and strategies learned within the therapeutic setting in your daily life. This time in therapy is a tiny fraction of your life and is merely a practice run. Consistency and repetition are what allow for change and restructuring of your thoughts and habits.

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Angelica Kendrick

Offering therapy in SC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
11 years of experience

I am licensed in Florida, Georgia and South Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michelle Williams

Offering therapy in SC
License: MMFT,LPC
AddictionsRelationship issuesFamily conflictsTrauma and abuseDepression
5 years of experience

Welcome to the start of your new life. My name Michelle Williams, I am a Licensed Professional Counselor in Dallas, Texas. With today's stigma and false beliefs about counseling, many individuals go without help. Others wait till all else fails before getting help. However, no matter when you seek help you should be able to do so with a professional who is willing to understand and listen to your story and help you on a journey to finding your better you. I have a masters degree in Marriage and Family Therapy in 2015 and a MA in Human Service Counseling: Crisis Response and Trauma from Liberty University in 2016. While my education offered me the tools and skills to be a counselor, my personal life experiences and my interaction with clients have increased my passion for helping others in need. I am currently a counselor at Christian Works for Children where I work with children, teens, adults, and couples who are seeking to understand that point in life where everything seems to be at a standstill and help to figure out what’s needed to jump-start life again. I am also the owner of private practice geared towards serving the community offering affordable counseling to those in need. My approach to counseling is allowing the client the ability to narrate and edit their own story. Through psychoanalysis, the client is able to read, write, narrate, and rewrite their life scripts offering them the opportunity through cognitive-behavioral techniques the ability to change any situation in their lives by breaking down their stories and their beliefs surrounding their stories and the challenges they believe are hindering them. I allow the client to build and structure the counseling session in a way that it’s not like your normal counseling but more like a quiet place to think, a place to laugh, a place to shed those much needed tears, and an opportunity to take off the day to day mask we hide behind and just be. Therefore, no matter the issue: depression, anxiety, stress, work, family, PTSD, physical or emotional abuse, domestic violence, sexual abuse, trauma, personality disorder, schizophrenia, marital problems, or just someone to vent to, I’m here.

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Savanna Jones

Offering therapy in SC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

I am licensed in South Carolina. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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David Diana

Offering therapy in SC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
20 years of experience

I am licensed in South Carolina with 20+ years of professional work experience. I often work with people who find themselves at a crossroads. In those moments, you may be feeling depressed, unhappy, bored, anxious, or “stuck” and are looking to break free from your present experience. My practice is focused on helping people find a renewed sense of meaning and empowerment in their lives. Initially, we may work on relieving your presenting symptoms by exploring new perspectives and through the use of helpful exercises, however, the core of my work has an eye towards deeper and more meaningful change. The day-to-day stressors of everyday life, coupled with our past experiences, lead all of us to live life largely unaware of the vast psychodramas playing out beneath the surface. We will explore these inner dimensions and callings so that you may engage with life in more meaningful ways.

How to find counseling in Spartanburg

Finding the best therapist close by in Spartanburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Spartanburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Spartanburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Spartanburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Spartanburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Spartanburg, elsewhere in Spartanburg, or in the greater state of South Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Spartanburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Spartanburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Spartanburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Spartanburg may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Spartanburg, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Spartanburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Spartanburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Spartanburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Spartanburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Spartanburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29301 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Spartanburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Spartanburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Spartanburg, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Spartanburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Spartanburg.

Below are some of the zip codes served by BetterHelp therapists in Spartanburg:

29301, 29302, 29304, 29305, 29306, 29307, 29319

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