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Kendra O'Berry

Offering therapy in SC
License: LCSW
Stress, AnxietyFamily conflictsGriefSelf esteem
3 years of experience

My name is Kendra O'Berry and I am a LCSW. I have 3 years of experience working with clients with a range of concerns from stress and anxiety to aging and terminal illnesses. I received my Bachelors in English and my Masters in Social Work from Valdosta State University. My therapeutic approaches are not one size fits all. I have experience with using CBT, motivational interviewing, mindfulness/relaxation techniques, existential therapy, solution focus therapy, and a humanistic/person centered approach. However, the methods and techniques I use in session depend entirely on the client's needs. I like to think of myself as a guide on the journey to healing, and the client is the person driving the boat. I enjoy helping clients formulate their own goals and helping them reach those goals in a way that is conducive for long term change/healing and fits the client's life the way they see best. I would be able to help clients not only find their individual voices, but teach them skills on how to use them to help them live the life they want to live.

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Cory Russell

Offering therapy in SC
License: MPhil,LPC,LAC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

If you are ready for a new beginning, schedule a session today. I am flexible with sessions as well. I work with individuals experiencing depression, anxiety, ADHD, ADD, ODD, parenting concerns, adjustment issues, relationship problems, and issues problem solving. In addition to the different areas I focus on, I am flexible with sessions. My primary therapeutic approach is called Cognitive Behavioral Therapy (CBT). This approach is useful in addressing how you think, feel, and behave. It is my belief that how we think, makes us feel, and we behave accordingly. My goal is to address your life’s struggles with strategies that allow you to be more empowered to maintain changes (i.e. healthier thinking, feeling, and behaving), reach goals, and feel less overwhelmed with all of the things that are going on in your world. We sometimes are in need of direction, validation, and make sense of what is going on in our world. As your therapist, you will not be alone in this journey.

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Christopher McKethan

Offering therapy in SC
License: LISW-cp
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
5 years of experience

I am a Licensed Independent Social Worker in South Carolina and have been practicing for five years. I graduated from the University of South Carolina in 2016. My career path has allowed me to work in a variety of clinical settings, which has provided me with the opportunity to engage with a range of diverse individuals. In addition to the clients I engage with through BetterHelp, I am currently the Program Coordinator for an intensive community mental health clinic that serves a vulnerable population with severe and persistent mental illness. My areas of focus are trauma, depression, anxiety, life transitions, sexual satisfaction, identity navigation, body image concerns, self-esteem, substance abuse, relationship issues, high stress work environments, life transitions, childhood, and excessive social media use. I have been privileged to gain experience working with clients of all ages during various stages of their lives and my diverse professional experience and trainings have afforded me considerable expertise treating a wide range of individuals and identified symptoms. In conjunction to working one-on-one, my background includes collaborative treatment of couples and families. The experience of engaging in therapy is unique for everyone, and it requires vulnerability and a great deal of trust. My therapeutic approach is personalized to each client, which allows the sessions to be centered around you with an emphasis on where you are currently. I utilize my therapeutic approach in conjunction with my interactive therapy style to cultivate a healthy therapeutic relationship to create a safe and affirming space to heal, to expand the things that are working, and to encourage personal freedom and empowerment. Finally, I want to acknowledge the effort required by you to begin the therapeutic process. My hope is that your motivation continues and your experience results in you feeling empowered. Please feel free to contact me with any questions. I look forward to the potential opportunity to work together!

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Melvin DuBard

Offering therapy in SC
License: LPC,GCDF
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years of experience

I am a Licensed Professional Counselor (LPC) in the state of South Carolina and a Global Career Development Facilitator (GCDF). My Educational Specialist (Ed.S.) degree is in Counselor Education from the University of South Carolina (Columbia) and my Bachelor of Science (B.S.) degree is in Business Education from Winthrop University (Rock Hill). I have over 10 years experience in the mental/behavioral health field and 20 years experience as an educator. I have worked with individuals and families with a wide range of concerns and from various backgrounds. I have found that I am most effective with those experiencing depression, anxiety, career challenges, and those who are generally seeking changes in their life to move towards a better future for themselves. I strive to provide my clients with a welcoming, confidential, safe space where they can speak freely about their concerns and thoughts. I believe in treating everyone with respect and the "Golden Rule" is essential to me - treat others the way you want to be treated. My approach to counseling is client-centered and solution-focused with a cognitive-behavioral foundation. I try to help identify patterns of thought that may be keeping you from your goals and we will work together to develop a plan to address those thoughts. Ideally, I would like for my clients to learn how to identify these patterns of thought for themselves and be able to independently adjust to their circumstances as needed. If what you've read so far sounds like what you're looking for, just click the button and let's get started! I am here to assist.

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Grace Smith

Offering therapy in SC
License: LCSW,LISW-CP
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
19 years of experience

Often, we need support with challenges, fear, grief, and feelings of unsettlement. Regardless of the size of issue(s), if it's significant to you, we can face it together. My name is Grace Smith, a Licensed Clinical Social Worker with 19 years of experience. I provide individual counseling services to youth and adults who struggle with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, and those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, and themselves is my goal. Therapy can be uneasy and at times uncomfortable, and having a safe environment to talk about, and process life's stresses is very important. For this, I continuously strive to create and maintain a safe place for individuals or groups to restore peace and balance in their lives. My approach is individualized, solution-focused, holistic, and goal-oriented. As a life coach, I teach effective communication skills, assertiveness, healthy boundaries, stress management, conflict resolution, problem-solving, and parenting techniques. I utilize many counseling approaches, as well as evidence-based practice models, that are specific to individual needs and preferences including Trauma Informed Care, Cognitive Behavioral Therapy, Person-Centered approaches, Collaborative Problem Solving, Positive Behavior Support, Motivational Interviewing, Family Systems, and when suitable, Trauma-Focused Cognitive Behavioral Therapy (best suited for youth who have experienced trauma and experiencing symptoms of PTSD). Thank you for reading my profile. Let us Work Together to make it happen! Respectfully, Grace

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Kimberly Hicks

Offering therapy in SC
Stress, AnxietyAnger managementSelf esteemCoping with life changes
3 years of experience

I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to help you find the strength that already exists within you and help to support you in that process.

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Sharkea Hicks

Offering therapy in SC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years of experience

I am licensed in South Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lakeisha Norris

Offering therapy in SC
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
3 years of experience

I am a Licensed Professional Counselor in South Carolina with 3 years of experience working as a Clinical Therapist. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amy Frisch

Offering therapy in SC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Frances Patton

Offering therapy in SC
License: LMFT, MMFT, D.Min.
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
12 years of experience

If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life. I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families. I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me. If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.

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How to find counseling in Central Pacolet

Finding the best therapist close by in Central Pacolet can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Central Pacolet. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Central Pacolet, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Central Pacolet or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Central Pacolet area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Central Pacolet, elsewhere in Spartanburg, or in the greater state of South Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Central Pacolet area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Central Pacolet therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Central Pacolet due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Central Pacolet may not take health insurance, some in the state of South Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of South Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Central Pacolet, South Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Central Pacolet above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Central Pacolet helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Central Pacolet therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Central Pacolet therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Central Pacolet therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in SC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 29372 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Central Pacolet counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Central Pacolet licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Central Pacolet, South Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Central Pacolet has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Central Pacolet.

Below are some of the zip codes served by BetterHelp therapists in Central Pacolet:

29372

Popular cities near Central Pacolet, SC

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