Cookeville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Cookeville, TN
When seeking mental health support in Cookeville, TN, you will find a diverse range of services designed to meet various needs. Local therapists offer professional counseling to address issues such as disordered eating and overall well being. These professionals often provide support for life's problems that may impact your daily life.
Therapists in Cookeville, including those in the Upper Cumberland area, are committed to helping clients achieve better mental health. They often utilize strategies designed to empower individuals and improve their quality of life. An effective therapeutic approach begins with understanding the unique challenges you face and developing personalized strategies.
Many therapists hold credentials such as LPC, MHSP, NCC, ensuring they are well-qualified to assist with various mental health concerns. The focus of therapy can include gaining control over emotional challenges and implementing beneficial changes. Therapists strive to create a supportive environment where clients can explore effective solutions to their problems.
Please see the therapist profiles below for more information on the different therapists available online.
Jessica Wansley
Clinician
License Type(s): TN LCSW 7619
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years offering treatment
Today is a gift. Living fully in Today is blocked for many people by their yesterday and tomorrows. Many people reading this will probably be asking themselves about the usefulness of therapy. I am a therapist, licensed as a clinical social worker in TN, who seriously enjoys partnering with people for change and to live fully with their TODAY’S. I have worked in mental health for over 22 years, within the U.S. as well as abroad. My counseling style is interactive and authentic. I believe in treating others with respect, compassion, and truth. I recognize that labels do not always help. I appreciate that each individual is made up of complex parts that work together, including mind, body, soul, and spirit. My approach to therapy utilizes combines cognitive-behavioral, client-centered, rational emotive, and structural family therapies. You will find that our dialog and treatment plan are tailored to meet your unique needs and specific goals. It takes courage to step out of the familiar toward the changes you want to see. As you consider taking those steps now--the ones leading to greater wellness and a fulfilling life--I am eager to support you. I look forward to working with you.
Charles “Andrew” Baskin
Clinician
License Type(s): TN LMFT 1768, NC LMFT 2126
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepression
14 years offering treatment
As a licensed therapist in Tennessee, I bring 14 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate depression, anxiety, relationship challenges, and personal growth. I specialize in addressing men's issues, communication difficulties, caregiver stress, and fostering self-love. My therapeutic approach is compassionate and tailored, recognizing that each person's journey is unique. I offer a supportive environment where individuals can explore their experiences, develop meaningful insights, and build resilience. Whether you're struggling with stress, relationship dynamics, or seeking personal understanding, I'm committed to walking alongside you with empathy and professional guidance. Drawing from evidence-based practices, I aim to create a safe, respectful space that honors your individual experiences and goals. My work is grounded in understanding, validation, and collaborative healing, helping you move toward greater emotional well-being and personal empowerment.
Beatrice "Faith" Berry
Clinician
License Type(s): GA LCSW CSW002546, TN LCSW 6831
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching
15 years offering treatment
Hi, thanks for checking my profile, my legal first name is Beatrice, please join my family and friends in calling me Faith. Overall, I tend to be informal as a counselor. I'm a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. While my official professional title is properly documented, I consider myself to be in the "human love and restoration business". This explains the varied things I’ve done professionally and personally. My sole purpose in a client session, or even in a brief interaction with another person, is to “add value ” in whatever manner this needs to happen. I consider it an honor and privilege to be welcomed into a person's life; consequently I want to make them glad we met. I understand the value of putting ideas and concepts into writing to enhance communications, and for professional/personal growth. I am a confirmed contribution to two publications, "Seeing is Achieving, Invisible Walls & How to Break Through to Achieve Success”. (2013). And, as a contributor, editor and researcher for an innovative high school textbook, “Black History 365 An Inclusive Account of American History", (BH365.org) just published, August 2020. It is a great pleasure helping clients empower themselves--assisting each person in uncovering their true self-worth and value. I find most people underestimate their abilities, while overestimating obstacles. This doesn't mean ignoring or minimizing real difficulties and even pain. However, I believe people are smart, creative and capable, as a gift of birth. We work together to “remove the dross” -- issues impeding the ability to enjoy life fully. I love nature and often encourage clients to look at animals and how they cope with stressors in their environment. They do so without the added burden of things like guilt and low-self-esteem. My philosophy as a counselor is to help clients release their "fun gene"--let’s talk about ways to bring a big smile to your face, despite very real challenges dogging your heels. In other words, I’m big on fun! It’s a default approach in most cases. I’ve found when we laugh out loud and be less serious, things tend to improve faster. It’s a valuable cheat sheet; we talk about specific fun opportunities unique to each individual. Since no two peoples are alike, I customize sessions for every client. While I occasionally use similar clinical tools, I enter each new client relationship with fresh eyes—open to what naturally manifest as the best approach . As a result of doing a lot of professional contract work when my son was young (needed work hour flexibility), I gained experience in a broad away of people services and counseling. These include working with individual and couples, medical social work, a trainer in professional career development, and over 8 years working with military service members, couples and families. I've also been a business owner in fields unrelated to social work; my family too has a history of business ownership, Because of this, I love encouraging clients to stretch and take calculated risk to reach new goals lying dormant in the soul. In essence, my goal is to help clients attain a higher quality of life, never living in fear of any kind—the sky’s the limit. Finally, while I use a solution-based approach in counseling, we jointly decide on goals, plans and objectives--seeking to impose solutions backfires every time. Clients have "what it takes" to heal and feel better; I see it all the time and know it deep in my soul. I look forward to meeting you in a session where we can laser focus on how to bring more peace, joy and contentment into your precious life. All the best, Faith
Candace Copeland
Clinician
License Type(s): TN LPC 4730
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
5 years offering treatment
Hello! If you are here seeking therapy to overcome a personal struggle, or are wanting help with learning how to cope with a life circumstance, or you’re just seeking warm encouragement as you work towards finding contentment in your life, you are in good company! Therapy is a great resource that helps individuals achieve confidence in living the life they love, support for developing healthier relationships, & education for obtaining coping skills & cognitive skills to navigate life's ups and downs or the mental health struggles you may find yourself experiencing. Whatever the reason you are here, welcome! I am a licensed professional counselor (LPC-MHSP) with 6+ years experience. I have worked in residential and outpatient settings treating both mental health issues and addictions. I have ample experience conducting individual sessions, family sessions, and group sessions. I have worked with a wide range of mental health issues such as depression, bi-polar disorder, anxiety (mild-severe), and stress. I have ample experience with treating addictions, behavioral health issues, and relationship struggles. My most commonly used therapeutic approaches are Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. My personal style is a warm, laid-back, & non-judgmental style approach. I incorporate validation and empathy as I listen to each client tell their stories. I believe most individuals seeking counseling hold a universal goal which is TO BE HEARD. And I am more than happy to listen! I use therapeutic tools and techniques that specifically stem from each client's individual strengths & skills. I mirror clients' personal capabilities and resilience to offer present-day solutions to their current struggles or obstacles. I thrive on offering empowerment and affirmation to boost confidence and life-sustaining change. I move at the client's directed pace and offer a safe place to share and to find healing. I know how nerve-racking taking that first step with counseling can be so please know it is OK to go slow with therapy! "Get your feet wet" to see how therapy works for you. I am here to listen to you whenever you are ready!
Erica Kesse
Clinician
License Type(s): TN LPC-MHSP 4249
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseCareer difficultiesCoaching
9 years offering treatment
You have done enough! It is time to "be". I have coined it "Be Me" Time. Being is an allowing of self- nurture. Being is stillness. Being is thinking and feeling the ache, instead of avoiding it. I know it is scary, yet I am your cheerleader, who encourages you to explore your resources to ease the hurt. I will hold your hand when you learn your worth and your whole life is turned upside down. You can have a reality where you are the Superhero that first saves and celebrates yourself. It is time to stop the self-abuse. You deserve a life of lavish beauty and connection as you effortlessly "be" you. I am an Integrative Therapist and Business Coach in Escape and Execution. We investigate all the components of your life, which include physical, mental, emotional, spiritual, and professional life. The goal is to integrate these components, build your social support system, and bring together all partners to hold you accountable to being the best version of yourself. I use Person Centered therapy as the core of our work. Then, I splash Integrative Therapy (utilization of all therapy types based on the individual) into our work. I am specialized in Trauma-Focused- Cognitive Behavioral Therapy, Person/ Child-Centered Play, and Expressive Arts Therapy. You deserve the best.
Juanita Gamache
Clinician
License Type(s): UT LCMHC 12981259-6004, TN LPC 1813
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseDepression
22 years offering treatment
"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!
Patrick Reynolds
Clinician
License Type(s): SC LPC 8169, TN LPC 5489
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment
Hello. The first step in any journey is always the hardest, but also the most rewarding because you are finally making the decision to not settle for what is and instead, are looking forward to what might be! My name is Patrick Reynolds. I am a Licensed Professional Counselor (LPC) in Arizona, Tennessee, and South Carolina. I also hold a master’s degree in counseling (MA) from Liberty University and I also provide clinical supervision to candidates seeking licensure in Arizona as a certified supervisor. I have experience working with children, adolescents, and adults in various mental health and addiction settings, plus via telehealth, and my military experience and Christian Counselor background gives me a well-rounded perspective of a diversified population hurting for a variety of reasons. It has been my greatest pleasure to have helped many in challenge work through depression, anxiety, stress, relational and family engagement issues, substance use and trauma. With 20+ years of experience in the field, I willingly accept the challenge to walk-beside those in need to collaboratively work through issues and stressors in a supportive, therapeutic relationship mentoring positivity and healing. It is important to not only be heard, but to also come to fully know that we do not need to go through our struggles alone as we seek change and healing. We are stronger together than alone! My approach combines an eclectic style built upon the person-centered approach and then drawing from a variety of modalities, from cognitive-behavioral, dialectical-behavioral, client-centered, trauma-informed, and motivational interviewing to address situations in a warm, caring, and respectful manner to meet each person where they’re at without judgement! Come let us walk together. SPECIALTIES • Depression, Motivation, Self-Esteem • Hyperactivity, Bi-Polar • Stress, Anxiety, Grief/Loss • Relational Issues, Attachment • Coping with life changes • SA Addiction & Experimentation • Trauma, Abuse, Self-Harm, SI/HI
Theresa Bowler-Shopeyin
Clinician
License Type(s): TN LPC-MHSP 7209, OK LPC LPC04294
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years offering treatment
My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.
Daria Weathers
Clinician
License Type(s): TN LCSW 5307
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
10 years offering treatment
I am licensed in Tennessee with 22 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jerry Smith
Clinician
License Type(s): TN LPC 2895
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
23 years offering treatment
I am licensed in Tennessee with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Trisha Maslakowski
Clinician
License Type(s): TN LPC-MHSP 6692
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
5 years offering treatment
I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sherry Bougard
Clinician
License Type(s): TN LCSW 8634, TX LCSW 117516
Mental Wellness Specialties: Trauma and abuseSelf esteemDepressionCoping with life changesCoaching
10 years offering treatment
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Takindra Worles
Clinician
License Type(s): TN LCSW 9053
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
9 years offering treatment
I’m a Licensed Clinical Social Worker and Licensed School Social Worker in Tennessee with over 10 years of experience helping individuals and families navigate life’s challenges. I work with clients experiencing depression, anxiety, trauma, relationship issues, parenting stress, anger issues, ADHD, mood disorders, grief, adjustment difficulties, and low self-esteem. My approach is warm, interactive, and empowering. I believe in treating everyone with respect and compassion while providing a safe, judgment-free space for healing. I integrate CBT, DBT, and trauma-informed methods tailored to each client’s goals. With an MBA and aPHR certification, I bring a holistic perspective that goes beyond traditional therapy—helping clients build confidence, strengthen communication, and find balance in their personal and emotional lives. If you’re ready to take the next step toward lasting change, I’m here to support and empower you.
Cheryl Stampley
Clinician
License Type(s): IL LCSW 149005065, NC LCSW C006511
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
23 years offering treatment
I am licensed in Illinois, Indiana, North Carolina, Tennessee and Virginia with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Cookeville, Tennessee
Finding the best therapist close by in Cookeville can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Cookeville region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Cookeville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cookeville area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cookeville, elsewhere in Putnam, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cookeville area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Cookeville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Cookeville may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Cookeville online therapy platform verified?
Therapists in Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Cookeville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Cookeville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Cookeville therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Cookeville is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38501 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Cookeville therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Cookeville therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Cookeville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Cookeville, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Cookeville provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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