Sparta, Tennessee is known for its rural life, waterfalls, and other scenic sights to see. This city is incredibly peaceful which can be very grounding for ones overall mental health. If you have an appreciation for the simple and beautiful things in life, then you are going to absolutely love Sparta.

Of course, in order to truly enjoy the wonders which Sparta has to offer, you have to be in the best possible state of mind. For this reason, you have the option of sitting down with a Sparta- based counselor who specializes in working with people and helping them achieve happiness, fulfillment, and success.

Specialties: Addictions, Relationship issues, Trauma and abuse, Self esteem
Years of experience: 14

I am a PhD level counselor licensed in Tennessee with nine years of experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, self-esteem issues, trauma, and addiction related issues. My counseling style is warm and interactive. I believe we are all worthy of being treated with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is tailored to the individual but I have found a lot of benefit in blending cognitive-behavioral, humanistic, and mindfulness ba...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 35

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our sel...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of experience: 25

My name is Donna Young. I am a Licensed Professional Counselor. I have an undergraduate degree in psychology from the University of Virginia and a graduate degree in counseling psychology from Bowie State University. I have been a practicing psychotherapist since 1995, with experience providing care in various local and federal agencies, schools, and health care systems. I am skilled to treat individuals struggling with many life issues such as grief, work stress, relationship stress, post-traumatic stress, anxiety, depression, spirituality, and women’s issue...

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of experience: 12

I am a Licensed Clinical Social Worker with more than 10 years experience in clinical therapy. I have worked with clients with a wide range of concerns including trauma, depression, anxiety and family conflict. My counseling style is warm and non- judgmental. I believe everyone should be treated with respect no matter their race, gender, sexuality, religion or what their struggles may be. I am so glad you made the decision to seek help and wish you much success in this new journey. I look forward to working with you!

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of experience: 16

I am a LPC (Licensed Professional Counselor) in the state of Tennessee with over 16 years experience working with clients and their families. I have assisted clients in dealing with a variety of concerns such as depression, anxiety, self esteem, relationship issues, parenting skills, substance abuse, grief, anger management, along with ADHD, history of trauma and abuse and managing stress. I am also trained in TF-CBT, which is trauma focused cognitive behavioral therapy. I value the individual and work to create an environment where healing can occur. I will t...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of experience: 10

My name is Dr. Tashinika Crowley and I am a Licensed Professional Counselor for the state of Mississippi. I have over 7 years of experience in working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020, and my Master's in Counseling from Mississippi College in 2013. I truly believe in using Cognitive Behavioral Therapy because I believe that if a person can change the way that they think, this can change the way that they behave. I have used this approach with many of my clients and have had ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of experience: 17

I am licensed in Tennessee with over 16 years of professional experience, helping clients to cope with depression, stress, anxiety, addictions, and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and your treatment plan to meet your unique and specific needs. Taking the first step to have a more fulfilling and happier life takes courage and guidance, and I am here to support you in achieving that goal. Growth through recovery is an ongoing process of overcoming personal struggles and stresses. ...

Specialties: Stress, Anxiety, Addictions, Depression, Coping with life changes, ADHD
Years of experience: 20

Hi! My name is Dr. Shari Barfield, but most people call me Dr. Shari. I am a Licensed Professional Counselor in Alabama and Tennessee, with almost 20 years of professional work experience. I earned a doctorate in human services and have a masters in clinical mental health counseling. I hold the National Certified Counselor, Certified Clinical Mental Health Counselor, and Human Services-Board Certified Practitioner credentials. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge ...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of experience: 36

I am licensed in Tennessee with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of experience: 5

I am licensed in Tennessee and New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of experience: 12

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Self esteem
Years of experience: 5

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, LGBT, Relationship issues, Trauma and abuse
Years of experience: 5

I am very passionate about mental healthcare! I completed my Master of Science in Counseling Psychology, focusing on Clinical Mental Health, in May of 2018. I have a Bachelor of Social Work degree that I obtained in May 2010. I have also spent a lot of time between degrees and off record studying a variety of behavioral therapies with a professional mentor and reading about / researching a lot of other alternative, holistic, and integrative modalities for implementing healing, recovery, and rebuilding the Self. I believe therapy is a sacred place where you can sho...

Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, ADHD
Years of experience: 23

I am licensed in Tennessee with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression utilizing including EMDR, CBT, DBT, CBT-PG, and other evidence based interventions. I enjoy working with both adolescent and adult clients to achieve their goals and establish a safe environment for my clients to feel free to talk without judgement. Taking this first step to reach out for help is a courageous choice! I am looking forward to be a part of your healing journey.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem
Years of experience: 10

I am licensed in Tennessee, Alabama and Florida with a decade of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling Sparta

Finding the best therapist close by in Sparta can feel challenging, but know that once you narrow your search for a counselor near the Sparta area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sparta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sparta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sparta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Sparta counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sparta area in different types of therapy, including:

  • CBT in Sparta
  • DBT in Sparta
  • Substance use therapy in Sparta
  • Couples therapy in Sparta

When you're ready to start your search and find therapists in Sparta, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sparta, elsewhere in White, or in the greater state of Tennessee.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sparta area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Sparta Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sparta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Sparta: $150-$500
  • Counseling with therapists in Sparta: $100-300
  • Therapy with a psychologist in Sparta: $100
  • Therapy in Sparta: $80

While many psychologists in Sparta may not take health insurance, some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Sparta and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Sparta, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sparta above, can work with young adults, children, adolescents, and adults in or around Sparta virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sparta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Sparta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sparta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sparta counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Sparta, TN, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38583 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Sparta can be a great option.

How Should I Prepare For My First Therapy Session With A Sparta Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sparta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sparta, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sparta has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Sparta, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sparta.

Below are some of the zip codes served by BetterHelp therapists in Sparta:

38583