Sparta, Tennessee is known for its rural life, waterfalls, and other scenic sights to see. This city is incredibly peaceful which can be very grounding for ones overall mental health. If you have an appreciation for the simple and beautiful things in life, then you are going to absolutely love Sparta.

Of course, in order to truly enjoy the wonders which Sparta has to offer, you have to be in the best possible state of mind. For this reason, you have the option of sitting down with a Sparta- based counselor who specializes in working with people and helping them achieve happiness, fulfillment, and success.

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Sepideh Pourhassani

Clinical therapist offering therapy in TN
Counselor License Type(s): LPC-MHSP,NCC
Stress, AnxietyAddictionsTrauma and abuseParenting issuesCoping with life changes
8 years of experience as a mental health therapist

I am a licensed therapist in the state of Tennesse and I have experience working with adults and adolescents struggling with addiction and also with children and adolescents struggling with emotional and behavioral difficulties. Throughout these experiences, I have learned that trauma, anxiety, depression, grief, and many more are common throughout all age groups. It’s common to walk through life and be too busy to think about and focus on yourself. Sometimes other life events can take priority over taking care of ourselves. I have found my passion to be working alongside individuals from all walks of life to overcome obstacles in their lives and strive to provide a safe environment to allow healing and growth. I encourage individuals to take the first step in taking care of themselves and enhancing their life needs and satisfaction. Sometimes, we don’t know where to start to make improvements in our lives or what steps to take to make a change, I believe that counseling is the first step in taking control of your life and to fulfilling your true self.

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Suzanne Towne

Clinical therapist offering therapy in TN
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
15 years of experience as a mental health therapist

Hello! I commend you in taking the first step in addressing your concerns by reaching out to a therapist - I know it can be scary, but you are ready if you are reaching out to BetterHelp to find one. My name is Suzanne (Sue) Towne and I am a Licensed Clinical Social Worker licensed in both TN and FL. Finding a therapist who you can build a trusting relationship with is of utmost importance - I hope I can be that person for you. Let me share some information about me and my career background. I have worked in the mental health field since 1976 both as a psychiatric RN and then a therapist. My experience has been diverse, including inpatient psychiatric settings working with individuals suffering from eating disorders, chemical dependency, diverse childhood & intensive adult psychiatric disorders as well as a community mental health setting assisting individuals, couples, groups and children and foster parents living in the therapeutic foster care system. I believe each individual has within them the solutions to their problems/concerns, they just require some guidance to find the path to their well-being. I use a variety of techniques depending on what you are comfortable with to assist you in achieving your goals. This is your path, not mine, I am here to help you find the direction you need to go to get to your desired outcome . I work with children, adolescents, adults, families & couples with a variety of issues/concerns. I look forward to working with you to achieve your therapeutic goals. I find the most effective methods of communication to provide therapy sessions are via live video or phone chat. I do NOT do live chat as a method to do sessions as I do not find this effective as a means to engage and connect in a therapy session. I know it is difficult to trust a stranger, but hopefully we can build a relationship of trust. I would be honored to work with you to find the solutions to the life changes you desire to achieve.

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Kristina Kerr

Clinical therapist offering therapy in TN
Counselor License Type(s): LCP-MHSP, LPCC, NCC, MAC, CCTP, AS, C-DBT
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
20 years of experience as a mental health therapist

Hi, my name is Kristina Kerr. I received my Bachelor's in Psychology from Butler University and my Master's in Counseling from Trevecca University. I am a Licensed Professional Mental Health Counselor in TN and a Licensed Professional Clinical Counselor in KY. I am also a Masters Addictions Counselor and a Clinically Certified Trauma Professional so I am very comfortable working with clients who have issues related to addiction and trauma or both. I have worked in the mental health field with a wide variety of clients and populations for the past 20 years. I enjoy providing individual counseling to people dealing with a wide variety of diagnoses from the DSM-5 such as Depression, Anxiety, Bipolar Disorder, PTSD, Substance Use Disorders, etc. as well as issues particular to the individual such as low self esteem, anger management, stress management/reduction, relationship issues, parenting struggles, and other issues that may come up during the therapeutic process. I view all my clients through the lens of the person centered concept of unconditional positive regard. This means I show unconditional positive acceptance and regard towards all my clients in the therapeutic process. I strive to provide a safe space for the individual to work through the issues they may be struggling with or symptoms they would like to get a better handle on related to a DSM diagnosis without judgement or fear of condemnation. I like to establish a therapeutic rapport by meeting the client wherever they are at and building a mutual relationship based on trust, openness, and respect. I utilize a variety of therapeutic evidence based concepts such as CBT, DBT (which I am certified in), Motivational Interviewing, Stages of Change, Solution Focused Therapy, Trauma Therapy, and general coping skills to address specific symptoms or issues that you may be struggling with. I use whatever concept(s) the client is comfortable with or feels works best for them. This includes incorporating different principles or concepts from the evidence based techniques listed above to fit the particular issues you may be struggling with at different points in the therapeutic process. Due to this, I feel I use more of an intergraded approach when it comes to doing therapy because my goal is to use the techniques or concepts that work best for the client to heal and grow as a person and achieve the outcome they want from engaging in therapy. I look forward to meeting you and working with you to help you reach the goals you would like to in therapy!

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Tashinika Crowley

Clinical therapist offering therapy in TN
Counselor License Type(s): PhD,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
10 years of experience as a mental health therapist

My name is Dr. Tashinika Crowley and I am a Licensed Professional Counselor for the state of Mississippi. I have over 7 years of experience in working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020, and my Master's in Counseling from Mississippi College in 2013. I truly believe in using Cognitive Behavioral Therapy because I believe that if a person can change the way that they think, this can change the way that they behave. I have used this approach with many of my clients and have had the greatest success with this approach.

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Joe Cooper

Clinical therapist offering therapy in TN
Counselor License Type(s): LCSW,J Brooks Cooper
Stress, AnxietyLGBTBipolar disorderDepressionCompassion fatigue
47 years of experience as a mental health therapist

I am a LCSW from Tennessee with forty seven years of experience in providing therapy to a wide range of clients . These patients have suffered from depression, anxiety, insomnia, PTSD, LGBT issues, and trauma as well as numerous other issues. If you chose to speak to me , you will find it a judgement free zone regardless of the situation. I consider myself almost" shock free" so don't hesitate to be as open as you feel comfortable. I am here to provide different perspectives and help you determine your next steps. Like most therapists, I use a mixture of therapy approaches but lean toward rational emotive therapy in general. I look forward to speaking with you. You have already completed the hardest step---you are seeking help.

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Jessica Lyons

Clinical therapist offering therapy in TN
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
15 years of experience as a mental health therapist

Hi I'm Jessica and I am originally from California, now living and licensed in Tennessee with 15 years of professional work experience. Rather you are looking for just someone to help you figure it out or help you navigate through career problems, family and couple issues or deeper mental health problems, I'm here! I've built my career as a clinician helping clients with stress and anxiety, depression, coping with substance use and legal issues, relationship issues, and trauma and abuse. Everybody is unique and have developed some positive strengths to help guide them and overcoming challenges as well as some unproductive thoughts and behaviors that may be problematic. I'd like to help you channel the positives to defeat the negatives and live a more fulfilling life. I believe it’s not what you are experiencing as much as it is how you are viewing it and dealing with it. I use therapeutic approaches that respect your values and accentuate the positives. My overarching approach is cognitive behavioral analysis and therapy. It’s an intervention that examines how the thinking process guides behavior and uses acceptance, mindfulness, and commitment to initiate change. If you or your loved one is experience emotional or mental health symptoms and desire to manage it better, I’m here! You are here taking the first step in seeking a more rewarding and happier life and I am here to support you in that process.

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Angela Goins

Clinical therapist offering therapy in TN
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
3 years of experience as a mental health therapist

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I use an eclectic approach to counseling and tailor my approach to meet the individual needs of my clients. Modalities I pull from include CBT, DBT, and solution focused counseling. Whether you are struggling with seemingly small issues or larger life changing issues-if it matters to YOU it matters to ME.

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Virginia Spini

Clinical therapist offering therapy in TN
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
30 years of experience as a mental health therapist

I am licensed in Arizona, Tennessee, Florida and Washington. I have 12 years as an LCSW and have 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I have served 13 years in the military. We all have difficulties and sometimes when we go through difficult times, it is nice to find a place to lay our troubles and get some help with the burdens you carry. You are the expert of your story and I hope to help you recognizing your own strengths to assist you in overcoming things that challenge you. It is scary to ask for help, but I am here to support you in that process. Reach out, things can get better, let me help.

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Khelsea Walker

Clinical therapist offering therapy in TN
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

Are you new to therapy or seeking to start again? Take back control over your life. Servicing individuals and families for over 10 years in therapy; mental health, professional and substance abuse counseling I can help you start your journey today . There is a safe space for you here, whether your narrative is searching for personal growth, or insight into life circumstances, having a safe environment that is reflective and guided by professional support helps you regain control. As a licensed clinician my goal is to help you understand negative feelings, repressed emotions, and resolve internal psychological conflicts. With several dedicated approaches and interventions that incorporate mindfulness-based stress reduction, CBT, person and meaning. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I hope to start this journey with you.

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Raylissa Batten

Clinical therapist offering therapy in TN
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
11 years of experience as a mental health therapist

I am a licensed professional in Tennessee with over 18 years in the mental health field, including over a decade of counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Sparta

Finding the best therapist close by in Sparta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Sparta that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sparta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sparta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sparta region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sparta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sparta area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Sparta therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sparta, elsewhere in White, or in the greater state of Tennessee.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sparta area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sparta therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sparta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sparta may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Sparta online therapy platform verified?

Therapists in Sparta, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sparta psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Sparta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sparta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Sparta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sparta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Sparta?

One of the potentially rewarding aspects of working with a Sparta therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Sparta therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sparta therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sparta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38583 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sparta counselor?

Before seeing your Sparta therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Sparta.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Sparta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Sparta counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sparta, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sparta has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sparta, Tennessee

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sparta.

Below are some of the zip codes served by BetterHelp therapists in Sparta:

38583

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