You should strive for mental wellness, but this is often difficult. When you're coping with depression, anxiety, and all of life’s other problems, this can be a challenge. A counselor based in Cookeville can help you with all the problems you have in life, and much more. 

Cookeville is a nice little hub town, but when you're dealing with your demons, you may not feel this way. Counseling can help you get back on your feet and help you realize that everything is okay. Talk to a counselor today and learn how you can achieve your goals and your dreams. 

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of experience: 22

Hi, my name is Trish Miller and I am a Master's Level Licensed Professional Counselor-Mental Health Service Provider for the state of Tennessee. I currently have over 18 years experience in a wide array of mental health and relationship issues in which I am also SYMBIS Assessment Certified. Whether you are experiencing everyday anxiety, life stressors or have been through a traumatic experience, it is my mission to give you a safe place to work on you. For individuals who have experienced a traumatic experience and/or loss, I have worked extensively in the T...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of experience: 10

Hello, and welcome to BetterHelp! You are here to find some assistance with something that is going on in your life. I’d like to help you! Let me tell you a little about myself. I earned my master’s in social work at the University of Montana in 2013, where I focused on co-occurring mental health and substance use disorders. Since then, I have worked with individuals, couples, and families in a variety of settings. I am a licensed clinical social worker in the state of Tennessee. My work as a therapist is guided by the humanist theory that people can heal and gro...

Specialties: Stress, Anxiety, Grief, Self esteem, Bipolar disorder, Depression
Years of experience: 15

Hello! My name is Brandi Felts and I am a Licensed Clinical Social Worker in Tennessee. I received my Masters of Science in Social Work from The University of Tennessee, College of Social Work and have over 12 years experience working primarily with adults with Mood Disorders in both group and individual settings. During my career, I have counseled a variety of clients, although I consider my specialities to include treating anxiety, stress, and depression. I have a collaborative, client centered approach and offer a variety of interventions depending on your ne...

Specialties: Stress, Anxiety, Family conflicts, Anger management, Depression, Compassion fatigue
Years of experience: 10

I am a licensed clinical social worker in Idaho with over 10 years of experience working as a counselor. I have worked with clients across the life span who come with concerns including depression, anxiety, relationship issues, addiction and co-morbidity issues, family dynamic challenges, and those with a trauma history. I approach counseling as a partner with my clients. I believe in compassion and empathy and that feeling truly heard is valuable to clients. My approach combines client-centered, cognitive-behavioral methods, and the use of dialectical behavior...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of experience: 12

I am licensed in Alabama and Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 4

Hello! My name is Sonya Carol Goodrich! I am a Licensed Clinical Social Worker with experience in the fields of: trauma, grief and loss, addiction, adoption, foster care, depression, anxiety, job related stress, significant life changes, and many other areas of life. I would love to come and walk alongside you as you navigate the ups and downs of life while learning effective coping skills individualized to your situation. I want to help you: Love the journey!

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of experience: 3

I am a licensed Clinical Social Worker with more than twenty years of experience in counting adult clients. My experience has led me to value the concepts of person-centered therapy and unconditional acceptance of the person and the circumstances. I am proficient in several contrasting therapy modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Trauma Therapy, and Self as Locus of Control. The core principals of the therapeutic relationship are very important to me and I believe in self determination to establish and a...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of experience: 8

I am a Licensed Mental Health Counselor, in Florida and a Licensed Professional Counselor in Tennessee. My bachelor’s degree in Christian Ministries was received from Valley Forge Christian College, Woodbridge, VA, and the master’s degree in Professional Counseling from Liberty University, Lynchburg, VA. My experience as a professional counselor spans 8 years; life-long service experience includes volunteering in evangelical, community and social environments. The theories of cognitive or dialectical behavioral therapy are taught to the client and supported by...

Specialties: Stress, Anxiety, Depression
Years of experience: 14

I am a licensed professional counselor in Tennessee with 14 years of professional work experience in various capacities. I have experience in helping clients with stress, anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Self esteem, Coping with life changes
Years of experience: 4

I am licensed clinical social worker in Tennessee with 4 years of professional work experience. I background is from Vanderbilt University Medical Center as well as fellowship training in Boston, MA. I have experience in many mental health areas from working in an inpatient setting. I especially enjoy helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I fully believe that anxiety can be extremely impairing and try to break the thought with clients that it’s “just anxiety”. I work with my clien...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of experience: 8

I am licensed in Tennessee, Arkansas, Texas, and Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of experience: 18

I am a licensed professional counselor in Tennessee with a graduate degree in counseling from Villanova University and doctorate in psychology from Saybrook University, with 20 years of mental health experience in outpatient, in-patient, partial hospitalization, and crisis services. I have experience working with clients with depression, anxiety, stress, relationship issues, trauma and sexual/physical/emotional abuse, and coping with grief and loss. My 15+ years in human resources management in major corporations provides me with extensive workplace knowledge...

Specialties: Relationship issues, Trauma and abuse, Parenting issues, Self esteem, Coping with life changes
Years of experience: 10

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Relationship issues, Intimacy-related issues, Self esteem
Years of experience: 15

I am licensed in Massachusetts and Tennessee with 15 years of professional work experience. I began my career in the counseling center of Vanderbilt University then, Smith College. For the past three years I have worked independently with teens, adults, couples, and the LGBTQIA community, who have come to therapy with: anxiety, panic, grief, depression, self concept, relationship, intimacy roadblocks, and life adjustment challenges. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your ...

Specialties: Addictions, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of experience: 10

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling Cookeville

Finding the best therapist close by in Cookeville can feel challenging, but know that once you narrow your search for a counselor near the Cookeville area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cookeville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cookeville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cookeville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Cookeville counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cookeville area in different types of therapy, including:

  • CBT in Cookeville
  • DBT in Cookeville
  • Substance use therapy in Cookeville
  • Couples therapy in Cookeville

When you're ready to start your search and find therapists in Cookeville, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cookeville, elsewhere in Putnam, or in the greater state of Tennessee.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cookeville area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Cookeville Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cookeville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Cookeville: $150-$500
  • Counseling with therapists in Cookeville: $100-300
  • Therapy with a psychologist in Cookeville: $100
  • Therapy in Cookeville: $80

While many psychologists in Cookeville may not take health insurance, some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Cookeville and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Cookeville, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cookeville above, can work with young adults, children, adolescents, and adults in or around Cookeville virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cookeville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Cookeville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cookeville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cookeville counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Cookeville, TN, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38505 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Cookeville can be a great option.

How Should I Prepare For My First Therapy Session With A Cookeville Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cookeville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cookeville, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cookeville has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Cookeville, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cookeville.

Below are some of the zip codes served by BetterHelp therapists in Cookeville:

38501, 38502, 38503, 38505, 38506