Sometimes stress, depression or anxiety can make you feel as though you are living in the deepest of the Cumberland Caverns found in McMinnville. But you don’t have to be lost in the caves forever. Just as there are scouts to help you find your way through the caverns, there are counselors available to help you find your way out of your own personal darkness.

Contact a McMinnville-area counselor today to discover how they can help you cope with stress, anxiety, depression and other mental health concerns. You don’t have to set out to change the world like McMinnville’s own Carl Rowan or make music history like Dottie West to find happiness.

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Tameka Gant

Clinical therapist offering therapy in TN
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
20 years of experience as a mental health therapist

I provide counseling services that help others realize their potential, their strengths and their needs. Counseling is provided in a strength focused, non-judgmental setting that facilitates growth in all areas of being. I have an extensive background working with Intellectual Disabilities, family counseling, youth and working professionals seeking to transition careers, balance work and family life. I also work with young adults as they transition into adulthood with learning to balance all the expectations and responsibilities that come along with adulthood. I would like to have an opportunity to assist you during this time of transformation as you seek to improve various areas of your thinking and experiences through the use of CBT, CPT and DBT. Teaching skills that facilitate emotional regulation and identification. Learning to navigate stressful situations professionally and personally. The ability change your life, circumstance, outcome and outlook starts with one single decision to not accept things as they are. Congratulations on making the decision that there is something you want to change. I would like to have an opportunity to assist you during this time of transformation as you seek to improve various areas. I look forward to serving you.

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Juanita Gamache

Clinical therapist offering therapy in TN
Counselor License Type(s): LPC-MHSP, NCC, ACS
AddictionsLGBTRelationship issuesTrauma and abuseDepression
22 years of experience as a mental health therapist

"No shame or judgment" we all need a safe place to unpack our thoughts, feelings, and experiences. None of us gets through life without support, connection, and understanding. I want to create that place for you. I want to help you be understood, resource you with options, and be with you on your healing journey. Today is a new day. I look forward to talking with you and meeting you. Online virtual connecting by video or phone is a great way to feel safe, both physically and socially. With any digital video or audio device you can be in your car, at a park, at a cafe, or on your sofa and have instant connection with me-someone trained and licensed to help you process and sort out whatever uncertainties you may have. Step one is admitting you need help, that is your strength today. To walk toward life requires courage. Contact me. A three stranded cord is not easily broken: you, me, and your Faith!

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Mary Lynn Millsaps

Clinical therapist offering therapy in TN
Counselor License Type(s): LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

Hi there, my name is Mary Lynn. I am Licensed Clinical Social Worker with over 14 years of experience in coaching and therapy. I am passionate about helping others to unwind, observe, and possibly change thoughts and behaviors that are barriers to living a joyful life. Offering a patient-centered approach, I blend therapeutic styles to what is most helpful and productive for each individual. Whether it is adjusting to a life change, managing anxiousness, or dealing with trauma or loss, let’s work together to observe what is happening in and around us and move forward with intention. A bit more about my background: I graduated from the University of Tennessee with a Masters in Science in Social Work, specializing in Trauma and Interpersonal Practice. I am trained in Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Motivational Interviewing, and Integrative Therapies. My professional experiences include working in settings of trauma, healthcare, and international social work providing clinical counseling to individuals and groups. Please reach out if you'd like!

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Dawn Meadow

Clinical therapist offering therapy in TN
Counselor License Type(s): MS, LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
21 years of experience as a mental health therapist

I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Austin Jarrell

Clinical therapist offering therapy in TN
Counselor License Type(s): MS,LPC
AddictionsFamily conflictsParenting issuesSelf esteem
13 years of experience as a mental health therapist

Hi! My name is Austin and I practice predominantly Cognitive Behavioral Therapy and Solution-Focused Therapy. I graduated from the University of Tennessee (Knoxville) in 2005 with a Bachelor's Degree in Psychology. I earned my Master's Degree in Community Counseling from Austin Peay State University in 2010 and received my license as a professional counselor this past February (2021). Between my Master's and licensure, I worked full time and pursued a couple of other educational ventures. I have history working with the Department of Children's Services, doing pretty extensive case management in the mental health field, working with families and children intensively in their homes, and providing individual and group counseling to people recovering from addiction. I'm a straightforward person and very casual. I see people as individual people just like me who have their own unique stressors and life complications. No two situations are the same, therefore cookie cutter counseling is generally not the most effective approach, in my opinion. I look forward to helping you navigate the obstacle course of life!

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Wanda Woodward

Clinical therapist offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience as a mental health therapist

I am a licensed professional counselor in Tennessee with a graduate degree in counseling from Villanova University and doctorate in psychology from Saybrook University, with 20 years of mental health experience in outpatient, in-patient, partial hospitalization, and crisis services. I have experience working with clients with depression, anxiety, stress, relationship issues, trauma and sexual/physical/emotional abuse, and coping with grief and loss. My 15+ years in human resources management in major corporations provides me with extensive workplace knowledge and the ability to help clients maneuver through the high stress work environment today. Proving my clients with an open and safe environment to process thoughts and feelings, and to dialogue about solutions to the issues they face is very important to me. I am here to support & empower you in that journey. In addition, I have published 2 books titled, "The Anatomy of the Soul: An Authentic Psychology," and "The Human Soul: An Ontological Exegesis of Transcendence" in which I write about the Transcendent Psyche, my theoretical model of gender psychopathology, and includes my extensive knowledge of narcissistic personality disorder, borderline personality disorder, Schizophrenia, and Bipolar Disorder. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. My role is to assist you in your journey to healing and wholeness, and to be the best version of yourself.

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Kenneth Williams

Clinical therapist offering therapy in TN
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Tennessee with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Margaret Fuson

Clinical therapist offering therapy in TN
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
5 years of experience as a mental health therapist

Hi! My name is Meg, and I am a Licensed Clinical Social Worker in Tennessee. Throughout my career, I have gained valuable experience working with people struggling with anxiety, depression, mood disorders, trauma/abuse, PTSD, and anger management. I have worked with various populations using multiple modalities. I love being a therapist and am passionate about treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support and honor you in that process.

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William Shonts

Clinical therapist offering therapy in TN
Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue
22 years of experience as a mental health therapist

I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Winter Pavone

Clinical therapist offering therapy in TN
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Tennessee with 5 years of professional work experience. I have specialized in working with teens, younger adults, and parents. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in McMinnville

Finding the best therapist close by in McMinnville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in McMinnville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in McMinnville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in McMinnville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the McMinnville region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in McMinnville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater McMinnville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find McMinnville therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of McMinnville, elsewhere in Warren, or in the greater state of Tennessee.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the McMinnville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed McMinnville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in McMinnville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in McMinnville may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this McMinnville online therapy platform verified?

Therapists in McMinnville, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from McMinnville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in McMinnville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in McMinnville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified McMinnville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a McMinnville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in McMinnville?

One of the potentially rewarding aspects of working with a McMinnville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

McMinnville therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of McMinnville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A McMinnville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37111 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a McMinnville counselor?

Before seeing your McMinnville therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in McMinnville.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A McMinnville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a McMinnville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in McMinnville, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

McMinnville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for McMinnville, Tennessee

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of McMinnville.

Below are some of the zip codes served by BetterHelp therapists in McMinnville:

37110, 37111

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