Find a licensed online therapist in Altamont, TN

Hello! You can call me Kalene (Kay-lean)! I have been a Licensed Clinical Social Worker since 2015 and a social worker since 2013. I am experienced and what I like to call seasoned, as life has taught me many things through times of sorrow, pain, grief, and, other times, so much joy. My knowledge also comes from higher education and practice of that knowledge throughout my career. Each year, I meet licensing requirements by yearly obtaining continuing educational credits. Additionally, I am a doctorate student who completed all coursework with a 4.0 and in the research phase. Further, I am well-rounded and have experience working with young and older clients. Serving ten years in the military taught me how to and the importance of working with an array of different people from various backgrounds, ethnicities, ages, religions, sexualities, and overall different socioeconomic and cultural backgrounds. My passion is in supporting others through multiple parts of their journeys utilizing practical, evidence-based approaches. Some therapy strategies may include cognitive behavioral therapy, motivational interviewing techniques, supportive therapy, narrative therapy, mindfulness, whole health, and a variety of other strategies or a mixture thereof. I want you to know that therapy is a process. The changes you want to see will only happen after some time, more than likely, but will result from various interactions we will have together, which will make a difference. I often refer to therapy as going to a chiropractor. You do not go to a chiropractor and say give me a spine. You have a spine, and all you need is an alignment. This means you are the true expert in your life, and you do have what you need. My plan in this current stage of your journey is to help you use what you have; sometimes, it just takes aligning things differently. I look forward to supporting you by first listening, clarifying what is heard, and advocating for your individuality, even in your partnership or marriage. Therapy strategies are not a one-size-fits-all. If you do not wish to have someone highly motivated, a positive and rational thinker who continually supports the use of your strengths and believes that YOU CAN every time, then I am not the one for you. I also incorporate many coaching and motivational principles as they are a part of my personality. Remember, you are unique, and for me to adjust what is needed, I will need your feedback and honesty regarding what is working or what you may need more. I look forward to supporting you during this part of your journey. Please participate and trust the process. Trust is a big word, but it will be well worth the journey!

Hi there! I have over 13 years of experience working with individuals that need to heal from severe trauma, hurt, guilt, embarrassment, anger, self-esteem and many other things that had a negative impact on their life. I am a veteran and I understand trauma. I have worked with survivors of sexual abuse, physical abuse, and emotional/psychological abuse. I have experience in Womens mental health. I have experience in working with female adolescents, young college age adults, and women. Veterans and first responders are also welcome and I have worked with a few! I truly enjoy getting to know others and joining them on their journey to a more positive, fulfilling and settled life that they love and can be proud of. I am non judgmental and accepting of ALL humans beings. Some of us have been let down, let others down, or have some things in our present, past, or future that are preventing us from moving forward to have a better life or to feel good about ourselves. I understand and am open to listening to anything that someone feels comfortable sharing with me. I have heard a lot of things and probably have just about heard it all. I do not pass judgement. and am willing to work with anyone that wants to work on themselves. Everyone needs a place to heal and a place to feel like they can be themselves.

Hello, and welcome to my corner of BetterHelp. My name is Ace Glaspy, and I am a licensed mental health counselor in Tennessee. I have had the esteemed opportunity to work in the mental health field for over 17 years with individuals from various walks of life, backgrounds, and cultures. Since becoming a counselor, I have strived to help others shine a light on the roots of their struggles, and write the life story they want to live. Life can be challenging and overwhelming, and I believe we are all trying to find our purpose and place in this world. As a counselor, I believe my clients are the authors of their stories and want to help them write it. When not walking alongside my clients in their journey, I can often be found reading a good book (I am a little bit of a fantasy nut), playing with my kids (the lights in my life that overcome all kinds of darkness), or trying to write one of the many books I have flapping around in my head. Using integrative counseling, I utilize various, evidence and scientifically based methods such as Narrative Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral therapy, and more to help my clients overcome their past and turn complex situations and decisions into a manageable journey. Life can be hard, but I truly believe anyone can find joy and contentment along their path. My schedule is as follows, with some variation depending on other circumstances: I am in my virtual office Mon, Tues, Sat and Sun. On those days, you can expect responses within a brief time period (sometimes immediately, depending on what I am doing) or in between other clients. Tuesday evening and Wed-Fri, I spend time with my family, and may respond, but it will most likely have time in between responses that I can't really identify surety. But I will respond within 6-8 hours most of the time, even on those days.

Welcome! My name is Jessica and I am a licensed professional counselor in the state of Tennessee. I have worked with clients with a wide range of concerns including depression, anxiety, adoption, trauma, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. I have worked in a variety of settings including residential, mobile crisis, outpatient, and in-home. I feel like that is important to explain as, it means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, low self-esteem, depression, family/relationship conflicts, life transitions, and complex trauma/abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and rational-emotive counseling. At times, I do incorporate mindfulness, motivational interviewing, and solution-focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe in collaboration and working together to establish concrete goals and steps for you to help overcome your current concerns. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

I am Judy Bookman, licensed in Tennessee with over 30 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, career difficulties, executive coaching, & coping with life changes. I have special interests in working with individuals who are facing medical challenges, such as ostomies, amputations, and life-threatening diagnoses; and with people whose size is atypical. I also prefer to work with individuals over age 35. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. For most of us, there is more right with us than there is wrong. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, empower, and sometimes guide you in that journey. My mantra is, "For something to change, you have to do something different." I tend to be direct, but not directive, in my work. I also believe that most therapeutic work is done outside the counseling session, through homework and tracking emotions and behaviors. My commitment is to work with you in my best professional capacity to promote your growth and healing.

I am so glad you are here and considering taking the first step in your therapeutic journey. Beginning therapy can feel intimidating, and my goal is to create a welcoming, supportive space where you can openly discuss life's challenges and feel comfortable being your authentic self. I earned my Master of Social Work from the University of Southern California and currently practice as a Licensed Clinical Social Worker. I believe therapy is most effective when it is a collaborative process, and I am committed to helping you feel supported, empowered, and encouraged as you work toward your personal goals and growth. I offer compassionate, individualized therapy for trauma, anxiety, depression, ADHD, bipolar disorder, and family stressors. I use CBT, DBT, Narrative Therapy, and mindfulness-based approaches. Christian counseling is available upon request, and I provide culturally sensitive care to clients from diverse backgrounds. During our first session, we will explore what brings you to therapy, discuss your concerns, and begin identifying goals for our work together. My aim is to create a supportive, collaborative environment where you feel heard and understood.

Greetings! I am a trauma-informed and evidence-based licensed professional psychotherapist and mental health service provider across the lifespan for over 11 years. I'm also a nurse practitioner. Recently, I decided I wanted more of a work/life balance, which led me to Betterhelp. I work with adults, couples and adolescents and am experienced in an array of issues and modalities that are personalized for each client. I am also a specialist in narcissistic abuse and navigating toxic relationships. You are the expert of your story and I'll partner with you to help navigate and hold the space. In therapy, you will gain inner strength, learn new coping mechanisms and develop tools to navigate your life. You'll have to do some sitting with uncomfortable feelings, taking inventory of where you are and where you'd like to be, and facing difficult thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy fun and challenging as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We identify the emotions, situations, relationships and experiences that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing in the beginning is having the empathy, guidance, and support you need to overcome. The goal is never just to resolve, but to use the resolution phase to grow. In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you, please reach out!

As a licensed therapist in Tennessee, I bring over two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with a specialized focus on addressing depression, relationship dynamics, family conflicts, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their inner experiences, develop healthier communication patterns, and work through feelings of isolation, guilt, and shame. My approach honors each person's unique journey, with particular sensitivity to those seeking a faith-informed therapeutic perspective. Drawing from extensive clinical expertise, I help clients build self-esteem, manage emotional responses, and cultivate meaningful personal transformation. My therapeutic style emphasizes understanding, respect, and practical strategies for emotional healing and personal empowerment. I believe in walking alongside my clients with genuine care, offering guidance that supports their individual path toward wholeness and renewed hope.

I’m a licensed therapist who works with adults navigating anxiety, trauma, depression, relationship stress, burnout, life transitions, and emotional overwhelm. My approach incorporates EMDR, CBT, and DBT techniques while focusing on creating a space that feels genuine, supportive, and judgment free. I value helping clients better understand themselves, build healthier coping skills, and feel more confident navigating the challenges they face both internally and in their daily lives.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I specialize in helping clients navigate stress, anxiety, communication difficulties, and personal growth. My approach centers on empowering individuals to develop self-love, overcome feelings of guilt and shame, and build healthier emotional patterns. Drawing from my professional training and commitment to compassionate care, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. I understand that each person's journey is unique, and I'm passionate about providing personalized, affirming therapeutic support that honors individual strengths and experiences. My practice is rooted in evidence-based techniques that help clients develop practical skills for emotional well-being, improve interpersonal relationships, and build greater self-understanding. I believe in meeting each client exactly where they are, offering guidance that is both gentle and empowering.

I am a dedicated therapist committed to supporting individuals through life's complex challenges. My professional approach centers on creating a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. I specialize in addressing stress, anxiety, relationship dynamics, trauma recovery, and self-esteem building. My therapeutic work focuses on empowering clients across diverse backgrounds, with particular expertise in women's issues, young adult transitions, workplace challenges, and multicultural concerns. I offer a nuanced, client-centered approach that honors each individual's unique journey and strengths. Drawing from evidence-based practices, I help clients navigate complex emotional landscapes, including social anxiety, life transitions, communication difficulties, and personal healing. My goal is to support you in developing self-compassion, resilience, and authentic connection with yourself and others.

I am a Licensed Professional Counselor–Mental Health Service Provider dedicated to helping individuals heal, grow, and regain a sense of emotional stability. My approach is warm, direct, and trauma‑informed. I believe people don’t heal in isolation — they heal in safe, supportive relationships where they feel seen, heard, and understood. Clients often come to me when they feel overwhelmed, stuck, or exhausted from carrying emotional burdens alone. Together, we work to untangle the patterns that keep you in survival mode and build healthier ways of coping, communicating, and connecting. I integrate evidence‑based modalities including CBT, DBT, EMDR (trained), Motivational Interviewing, and trauma‑responsive care. My style is structured yet compassionate — I help you understand the “why” behind your emotions while also giving you practical tools you can use right away. My work is grounded in emotional safety and trust, cultural humility, strength‑based, client‑centered care, clear goals and measurable progress and a non‑judgmental, supportive therapeutic relationship. I support clients navigating: Trauma and PTSD, anxiety and chronic worry, depression and emotional numbness, grief, loss, and life transitions, shame, self criticism, and low self worth, relationship stress and family conflict, alcohol and substance use, burnout and compassion fatigue and identity development and personal growth I also have extensive experience in community mental health, crisis intervention, and integrated behavioral health settings. Therapy with me is collaborative, structured, and empowering. You’ll gain a deeper understanding of your emotional patterns, tools to regulate your nervous system, healthier boundaries and communication skills, space to process trauma safely, and support in rebuilding confidence and self trust My goal is to help you move from surviving to living with clarity, purpose, and emotional resilience. If you’re ready to begin your healing process, I would be honored to walk with you.