In life, it can feel like you're overshadowed by someone bigger, and you may feel like you can’t live up to them. It’s sometimes hard to find your own identity and purpose, especially if your mental health is poor. A counselor based in Murfreesboro can help you find your purpose.

Murfreesboro is close to the Nashville area, and thus gets overshadowed by Music City. However, despite this, many people have decided to move there, and it’s become a fast growing city. If you want to see what the fuss is about, visit Murfreesboro and speak to a counselor there today.

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Tia Jackson

Offering therapy in TN
License: LCSW,MBA
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
27 years of experience

Greetings, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 25 years of experience working with children, youth and adults to help them deal with difficult, life changing events and mental health issues. I am dedicated to providing professional services that will improve the mental and emotional health and well being of individuals, by providing a boost in self-esteem, additional coping skills, or just another perspective on life. I promise to listen to you and use your life experiences to promote growth and development. I received my Bachelor's of Science in Psychology from Southern University, my Master's of Science in Social Work (MSSW) from the University of Tennessee, and my Master's of Business Administration with a concentration in health care management from the University of Phoenix. I am currently licensed in Tennessee, Mississippi and Arkansas. Over the last 25 years I have provided individual, group and family therapy in various settings. In my practice I not only listen with my ears, but I believe empathic listening comes from the heart.

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John Thompson

Offering therapy in TN
License: LPC-MHSP
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
30 years of experience

Hello, my name is John. I am a licensed therapist and semi retired from private practice of 25 years in rural west Tennessee. I have worked in varied milieus: with disabilities, addiction facility, community mental health, psychiatric hospital, group home and private practice. I am a veteran, with a loving home and family (and pets). Both of my parents worked in the 'helping profession', so I came by it naturally. I believe in counseling and therapy. I have used most of the therapeutical interventions that are called for. I believe in matching the intervention with the issue and individual's needs. I look forward to meeting and working with you. I have read your profile and am comfortable working with these issues. Should you have any questions relative to our 'connecting' please don't hesitate to contact me, I want to help. SPECIALTIES: * Anxiety disorders, OCD, phobias, compulsions * Substance abuse/addiction * Mental health issues: depression, anxiety, bi-polar, PTSD, (other DSM V criteria) * Family conflicts-anger management, substance abuse, parenting, divorce, abandonment, couples re-unification * Grief-end of life, hospice, bereavement * PTSD-trauma, military issues, survivor issues * ADHD- behavior modification, parent skill training ALSO EXPERIENCED IN: I am a former member of the International Critical Incident Foundation, The Crisis Care Network, NBCC, American Psychological Assoc., NADAC, AMHCA, and TMHCA. I have had experience in setting up a Drug Court and being part of the therapy in that program. I had many referrals from the court system dealing with abuse, domestic violence, addiction and parenting. As a veteran I ran a support group for military personnel, helped many through PTSD issues and help in getting their disability. I have done extensive work in the field of substance abuse and worked in a facility for over two years. I have been certified: Moral Recognition Therapy, Domestic Violence Perpetrator; Disaster MH Services for American Red Cross and Anger Mgt. As a Christian counselor I lead a grief support group and am a bereavement minister. I did work in a teenage boys group home doing behavior modification and parental skill training. CLINICAL APPROACHES Cognitive behavior- CBT; Client -Centered; Existential Therapy; Solution-Focused Therapy; Dialectical Behavior Therapy (DBT) and Trauma-Focused Therapy. Addictions counseling. YEARS OF EXPERIENCE: 35

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Tameka Dennis

Offering therapy in TN
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
3 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, depression, grief & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Allison Alford

Offering therapy in TN
Stress, AnxietyIntimacy-related issuesSelf esteemCoping with life changes
3 years of experience

I have four years of clinical experience helping individuals and families deal with life's transitions and struggles. I take a compassionate, person-centered approach to helping clients. I focus on helping clients address issues with relationship struggles, stress and anxiety, religious issues, and support through life transitions. I believe that while we all struggle at different times, we also have the ability to move toward our goals of healing. My goal is to help you be the person you want to be.

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Deborah Richardson

Offering therapy in TN
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
45 years of experience

I'm pleased to introduce myself to you. I'm Deborah Richardson, LCSW, but most people call me "Deb". All of my life I've had people tell me things in confidence. When you're a minor, that can be a little scary at times; but that's the beginning of a therapist. Now I know it's scarier for the person who has a secret that needs to be told. I didn't set out to be a therapist. I thought I'd be an administrator in a social services agency until I realized I can't balance a Profit and Loss Statement because I have numbers dyslexia. You see, my mind isn't perfect. Like everyone, there are many things I can't do well. Then I found myself covering for a full-time therapist and suddenly I found my joy, and I've continued to find it everyday for forty-plus years. Along the way I picked up two husbands, two daughters, a dozen pets, and thousands of clients. I divorced one husband, buried another, watched two little girls fly away, and now I wait for grandchildren. I also completed a teaching degree followed by a master's degree in social work from The University of Tennessee. Then there's my fur-baby, the ten pound Shih Tzu Amanda-Grace, who was the office pet therapist when I saw clients face-to-face. She became very depressed when we stopped having clients in the office: laying around, not eating or playing. She came to life again when she discovered YouTube videos of cats, dogs, and talking birds. She's happiest, though, when hearing your voices on my speakers. Don't worry, she's the most ethical therapist there is. Everything is totally confidential with Gracie. Over the course of four decades I've worked with all ages from many walks of life. I've worked in-patient, out-patient, a nursing home, a group-home, and a prison. I did forensic psychiatry for fifteen years and private practice for twenty-four. I've used whatever therapeutic techniques worked for an individual. We've walked in the sunshine, listened to music, painted emotions, and written about heartache. We've read "The Giving Tree", watched "Attack on Titan", and sang "It's Not Easy Being Green". Through my professional work experience, I've learned that using a lot of professional jargon isn't as important as remembering someone's birthday, and keeping it real is synonymous with empathy. I found that "normal" is very broad and "average" is very small. Acceptance of one's self is harder to do than acceptance of others, but judgments comes quickly and punishments even swifter. I find that many people believe life is a yellow brick road with a pot of gold at the end, or perhaps Elton John playing piano. Either way, it's a journey they hope for but never think they can take. I believe life can be a yellow brick road, if that's what you want, but all roads have pot holes no matter where they lead or what color they are. My job is to teach each client how to fill their pot holes, or build a bridge, or knock-down a wall, or mend a broken heart for themselves. What I do isn't as important as who you are at the end of this journey together. I hope you will join me at Better Help to travel your road, where ever it goes, safely and in peace.

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Cynthia Hughes

Offering therapy in TN
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
34 years of experience

I am licensed in Tennessee with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sheriese Bone

Offering therapy in TN
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

Hello I am a Licensed Clinical Social Worker with over a decade of experience working with adults and children. I graduated from The University of Louisville with a Bachelors and later went to get my Master of Social Work Degree. I believe we have to find balance in all aspects of self (Mind, Body and Soul) in our pursuit of being well. I'm passionate about my work and truly believe that we all have an opportunity to be impactful in our world if we choose! Be the light you wish to see!

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This is Mary Ann Hea's avatar and link to their profile

Mary Ann Hea

Offering therapy in TN
AddictionsLGBTAnger managementSelf esteemDepression
30 years of experience

I am licensed in Tennessee with 30 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, anger management, & motivation, self esteem, and confidence. I have extensive experience as well working with issues relating to post-incarceration. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Jacob Dye's avatar and link to their profile

Jacob Dye

Offering therapy in TN
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jernica McNeil's avatar and link to their profile

Jernica McNeil

Offering therapy in TN
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Together we got this! My name is Jernica McNeil, LPC. Through a collaborative approach, I thrive in assisting people address their areas of concern. You are the expert in your life and I am here to help you. I am a licensed mental health therapist (LPC) in the state of Georgia. I hold a Bachelor of Psychology from East Carolina University and a Masters of Mental Health Counseling from Walden University. I provide services for individuals and couples. I use evidence-based treatment models including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing Therapy, and Solution Focused Therapy. Each therapeutic model helps address mental health issues & life changes including, depression, stress, trauma, grief and loss, parenting challenges, anger, and anxiety.

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How to find counseling in Murfreesboro

Finding the best therapist close by in Murfreesboro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Murfreesboro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Murfreesboro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Murfreesboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Murfreesboro area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Murfreesboro, elsewhere in Rutherford, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Murfreesboro area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Murfreesboro therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Murfreesboro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Murfreesboro may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Murfreesboro, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Murfreesboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Murfreesboro helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Murfreesboro therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Murfreesboro therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Murfreesboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37133 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Murfreesboro counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Murfreesboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Murfreesboro, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Murfreesboro has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Murfreesboro.

Below are some of the zip codes served by BetterHelp therapists in Murfreesboro:

37127, 37128, 37129, 37130, 37131, 37132, 37133

Popular cities near Murfreesboro, TN

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