In life, all you want is a happy ending. You want to hang up your hat and believe you did something with your life. However, a lack of motivation or depression can make it so that you don’t accomplish anything. A counselor based in Smyrna can help you when you're suffering and get you back on your feet.
Smyrna is a great community to retire in. Whether you're young or retired, a counselor can help you have the best life possible. Speak to one today and they can help you create goals to be the best person you can possibly be.
I am a Licensed Clinical Social worker with over 25 years of experience currently in private practice in Nashville, Tennessee. I believe that it takes courage to enter into therapy. Therefore, I work hard to develop trust and compassionate understanding with you. My approach is psychodynamic with specialties in Jungian dream analysis, somatic therapy and EMDR for trauma. I integrate a psychodynamic, client-centered, and cognitive behavioral style tuning into where you are and your stated needs. My clients tend to be those with stress, anxiety, grief and t...
Hi, and welcome to the Better Help community! My name is Denise Muse, and I work as a Licensed Clinical Social Worker (L.C.S.W.) in the state of Tennessee. I have had 20 years of experience providing counseling for adults and teenagers who are experiencing a wide range of life challenges. My practice style is client centered, non-judgmental, collaborative and strengths based. My favorite methodologies are Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Trauma Focused Therapy, Mindfulness, Motivational Interviewing, Narrative Therapy, Acceptance a...
Let's not say "therapy," let's call it what it is - developing Emotional Intelligence. Emotional Intelligence is the key to a positive lifestyle. You are not born with Emotional Intelligence, nor does it come naturally. It is a skill that develops over time. Throughout our life, we are exposed to stress, adverse events and life-changing situations. These experiences add up, accumulate, get filed away in our minds; only to arise at the most inconvenient times, impacting our ability to function with everyday life. Having a strong Emotional Intelligence helps you man...
We often look for happiness outside of ourselves although happiness exists within us and is just waiting for the door to be opened. You truly have the power inside of you to overcome those obstacles that keep getting in the way of your happiness and overall wellbeing! My name is April and I am a Licensed Professional Counselor in the state of Tennessee. I have been working in the mental health and addictions field for 20+ years in a broad array of clinical settings; including inpatient care, partial hospitalization programs, intensive outpatient programs, in-home ...
I am a professional counselor licensed in Tennessee with over 5 years of experience working with ages 6 and up. I have worked with a wide variety of concerns including, depression, ADHD, family conflicts, trauma, anxiety, and parenting problems. My therapy style is warm and inviting from a strengths-based approach. I believe in meeting people where they are and helping them develop the tools to meet their unique and specific needs. My approach combines, cognitive-behavioral, person centered, EMDR and solutions focused therapy. I will tailor dialogue and treat...
I am a Licensed Clinical Social worker working in the files for the past 14 years. I have worked in a variety of administrative and clinics rolls which includes intensive case management, addiction treatment, court ordered treatment, crisis services, suicide prevention and work with victims of domestic violence and sexual assault. I utilize a cognitive and solution focused approach when working with clients.
My name is Rachel Mahler, LPC and I am a licensed therapist who has been practicing for six years and has been working in mental health settings for eight years. I have experience working in a school setting along with working inpatient psychiatric care. My beliefs when it comes to therapy, is that you are the master of yourself. You know yourself better than anyone else, and with the right therapist to help guide you, you can meet your full potential. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are im...
I am a Counseling Psychologist with over 10 years experience providing therapy services. I have worked extensively with clients on issues such as depression, anxiety, trauma and the impact of growing up in an unsafe environment, family conflict, and a host of other problems. I have a penchant for working with young adults as most of my work has taken place on college campuses, but I have also conducted therapy in substance abuse treatment facilities and in domestic violence centers. I have also worked and lived abroad, and have an understanding of acculturation co...
Hi, I am Eboni S. Long, LMFT. I thoroughly enjoy working with individuals and couples to create change in their interpersonal relationships and other areas of their lives. Using a trauma lens helps me to see my clients past their presenting problems and acknowledge all the paralyzing hurts they have experienced physically, mentally and emotionally. While I see a variety of presenting problems, I am passionate about treating individuals and couples who have experienced trauma and infidelity. I believe that therapy is a collaborative process. I believe that y...
I am a licensed clinical therapist who specializes in personal and relationship growth and rediscovery. I received my post graduate degree from one of the few CACREP accredited institutions, the University of Colorado at Colorado Springs. My program focused on a wide variety of educational experiences that included cognitive and behavioral techniques to trauma focused therapy. I have focused my practice with clients as solutions focused while maintaining an unconditional positive regard for each and every client. I am here for you and to be with you throug...
I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Tennessee with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting and family issues, life skills and goals, mood, and motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Tennessee with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, and depression as well as life transitions including relationships and parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Alabama, Georgia, and Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey...
Having A Hard Time Selecting A Mental Health Professional In Smyrna?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Smyrna area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Smyrna and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Smyrna or elsewhere in Rutherford or the state of Tennessee.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Smyrna therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Smyrna Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Smyrna due to a higher cost of living.
Some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Smyrna and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Smyrna to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Smyrna has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Smyrna, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Smyrna therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Smyrna, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 37167 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Smyrna Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Smyrna:
37167
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Smyrna Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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