Find a licensed online therapist in Franklin, TN

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

Hello, my name is Dr. Lakisha Brimage, I am a Licensed Professional Counselor in Kentucky, a Licensed Professional Counselor-Mental Health Service Provider in TN and an ordained minister. In 2023, I received a PSY.D in Behavioral Health Leadership and graduated with a M.ED with a concentration in Counseling and Human Development in 2013. Over the span of my career, I have been afforded the opportunity to work with individuals from various backgrounds and walks of life, to include children, teens, military service men/women and their families, veterans, military servicemembers, civilians, and department of correction inmates. Working with such a diverse population allows me to become more cognizant of our differences but also more enlightened of our interconnectedness. I work with individuals who are experiencing with various concerns such as anxiety, depression, relationship issues, career challenges, ADHD, crisis issues and other difficulties that may impair their ability to function in certain areas. With the help of client-centered individualized therapy and a combination of therapeutic approaches, collaboratively the client and I will work together in closing the gap between where they are right now in their life and where they want to be in the future. My goal is to provide you with the tools, strategies, and skill sets that are needed to address challenges and barriers that often interfere with obtaining your overall goal and future results. I believe that you have the power to accomplish your goals but may require some support, and that’s what I am here to do! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed marriage and family therapist with over 9 years of experience working in private practice. I love working with clients on establishing balance and self-care in their lives, increasing their sense of purpose and direction, working through blocks that prevent them from success and connecting to their authentic self! I am most passionate about helping highly-sensitive women reclaim their confidence, inner strength and nervous system sustainability. I also enjoy helping young adults through the differentiation process, transitioning from people-pleasing into self-ownership. My counseling style is warm and laid-back. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing or labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello, and welcome to my corner of BetterHelp. My name is Ace Glaspy, and I am a licensed mental health counselor in Tennessee. I have had the esteemed opportunity to work in the mental health field for over 17 years with individuals from various walks of life, backgrounds, and cultures. Since becoming a counselor, I have strived to help others shine a light on the roots of their struggles, and write the life story they want to live. Life can be challenging and overwhelming, and I believe we are all trying to find our purpose and place in this world. As a counselor, I believe my clients are the authors of their stories and want to help them write it. When not walking alongside my clients in their journey, I can often be found reading a good book (I am a little bit of a fantasy nut), playing with my kids (the lights in my life that overcome all kinds of darkness), or trying to write one of the many books I have flapping around in my head. Using integrative counseling, I utilize various, evidence and scientifically based methods such as Narrative Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral therapy, and more to help my clients overcome their past and turn complex situations and decisions into a manageable journey. Life can be hard, but I truly believe anyone can find joy and contentment along their path. My schedule is as follows, with some variation depending on other circumstances: I am in my virtual office Mon, Tues, Sat and Sun. On those days, you can expect responses within a brief time period (sometimes immediately, depending on what I am doing) or in between other clients. Tuesday evening and Wed-Fri, I spend time with my family, and may respond, but it will most likely have time in between responses that I can't really identify surety. But I will respond within 6-8 hours most of the time, even on those days.

Welcome! I'm Jessica, and I'm glad you're here. Reaching out for therapy can feel overwhelming, and I know it isn't always easy to take that first step. My hope is to provide a space where you feel comfortable, supported, and truly heard from the moment we meet. As a Licensed Professional Counselor in Tennessee, I've had the privilege of working with individuals experiencing a wide variety of life's challenges, including anxiety, depression, trauma, low self-esteem, relationship and family concerns, parenting struggles, adoption-related experiences, and major life transitions. My professional background includes residential treatment, mobile crisis, outpatient counseling, and in-home therapy. Those experiences have allowed me to work with people from many different walks of life and with a wide range of needs, helping me meet clients wherever they are in their journey. My approach to therapy is warm, collaborative, and individualized. I don't believe there is a single "right" way to do therapy because every person has a unique story, strengths, and goals. Rather than focusing on labels, I focus on understanding you as a whole person and creating a treatment plan that fits your needs. I primarily draw from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused Therapy, Motivational Interviewing, mindfulness, and trauma-informed approaches. More importantly, I use these tools in a way that feels natural and personalized, helping you build practical skills while creating space to process, heal, and grow. I see therapy as a partnership. Together, we'll identify meaningful goals, celebrate progress, work through obstacles, and develop strategies that help you create lasting change—not just during our sessions, but in your everyday life. Seeking support takes courage, and you don't have to have everything figured out before you begin. Whether you're feeling stuck, overwhelmed, or simply ready for something to change, I'd be honored to walk alongside you. I look forward to meeting you and being part of your journey.

I am a Licensed Clinical Social Worker, licensed in Tennessee, w/ almost 15 years of experience. I have worked with adolescents and adults with various concerns including trauma victimization, depression, anxiety, relationship issues, adjustment issues and substance use relapse prevention. I also have experiences working with clients from juvenile and criminal courts, correctional facilities and residential programs, assisting them to achieve their goals and life changes. My therapy style is based on a strengths-based and client-centered approach thru cognitive-behavioral therapy. I believe that everyone already has some qualities and strengths which could be used to begin making desired changes in life. I believe in treating clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to start the process of making changes in life and speaking to a therapist could be challenging at times. If/when you are experiencing difficulties/stress and your mental health is affected, I will be here to assist and support you. I look forward to working with you!

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 30 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I'm available Monday - Friday with my pre-set days/times from the AM: 5:00, 6:15, 7:30, 8:45, 11:30 and in the PM: 12:45, 2:00, 3:15, 4:30. And also Saturday: 5:00, 6:15, 7:30, 845. All in CST time zone. My clients set their own day/times with the BetterHelp Scheduler. And upfront I don't do in-session therapy by "text only." Clients and I can text each other between sessions as needed. Folks after 30 years of walking down this career path I know at this time in my life what I'm good at, and ones that I'm moving on from. As a result I have a narrow range of clients. I have been involved with all the noted areas below – believe I’ve left behind a good tradecraft in those areas that covered many years. My best interests are with you - giving you the best service you deserve. So based on the above, I’m don’t take clients in the following areas: pornography, ADHD, domestic violence, clients 29 and below, anxiety, A&D& and Vape, anxiety, LBGTQ, pre-marital counseling, suicidal ideation (under a year), upper level clergy administration, and those wanting live chat therapy only. MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

Hi, I’m Stacy Park. I’m a licensed therapist working in Knoxville, TN. I consider myself very fortunate to be in a career where I get to meet people everyday who are wanting to make improvements within themselves and/or relationships. I recognize change can be a scary, unsettling process! I’ve been a Licensed Clinical Social Worker for over 30 years and have had the opportunity to work with individuals, couples, and families of all ages. My experience has ranged from working in the most intense hospital setting with crisis stabilization efforts to longer term recovery in a community mental health center and some programs in between. I’ve learned to meet people where they are and to make it safe for folks to tell their story while feeling respected and not judged. I’m comfortable discussing a variety of topics including substance use concerns, grief and loss, mood disorders, trauma, anxiety, anger management growth, and relationship issues. I approach the therapy relationship with positivity, transparency and at times humor. I believe that the answers that the client is seeking usually come from inside their hearts or their heads and not from me! I’ve been fortunate to learn from wonderful people in my clinical work who had the courage to share with me a lot of different experiences, and the things that work to help them cope. Therapy is very personal and private . I believe in providing a space where everyone is treated with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My therapy style draws from an assortment of systems including motivational, strength based and cognitive -behavioral perspectives. I will generally check messages daily Monday - Friday, a few times a day. I also do my best to respond as quickly as I can. Please understand that I will also be giving each client my attention when it is "their turn", I do appreciate your patience if I am tending to other clients! If your need is urgent, I once again want to urge you to seek the support of someone who is suited to manage crisis situations. There are a number of available crisis resources both by phone and text 24 hours a day, 7 days a week listed in crisis information. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to having a chance to support and empower you!

I am licensed in Tennessee and Virginia with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I’m Sarah Boyd, a dually licensed counselor proudly serving the states of Kentucky and Tennessee. With over 10 years of dedicated experience in the mental health field, I specialize in substance abuse and trauma-informed care, areas that require sensitivity, depth, and a heart-led approach. Since earning my Master’s Degree in 2011, I’ve embraced a variety of roles that have enriched my understanding and honed a diverse skill set, allowing me to support individuals from all walks of life. My passion is rooted in the belief that every person has the potential to heal and grow. I utilize evidence-based approaches such as Mindfulness-Based Skills, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor my sessions to your unique needs. I know you’ve probably heard this before—but therapy can be challenging at times. It’s not unusual to encounter obstacles when navigating your emotional landscape. But remember, confronting these difficulties is a sign of strength, not weakness. Together, we can explore the paths that feel right for you, planting seeds of change and resilience along the way. Let’s embark on this journey to better understanding and embracing the authentic you, where healing isn’t just a destination, but a lifelong adventure.

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.