Oak Hill, Tennessee is a wealthy suburb of Nashville and is where you will find the Governor’s mansion. It has a population of approximately 5,000. The community began in the 1790s with the arrival of John Overton who was an advisor of Andrew Jackson. Overton started a horse breeding farm at Oak Hill and his plantation house called Travelers Rest is a historic site. Radnor Lake State Park is located in Oak Hill and is 1,368 acres of natural beauty and wildlife.

If you are experiencing stress and anxiety, there are Oak Hill therapists just waiting for your call. These professionals are licensed and offer confidential advice to help you deal with any mental health problem you may have.

Specialties: LGBT
Years of Experience: 8

I earned a Masters in Social Work and Masters in Public Health from Tulane University in New Orleans. I have specialized in working with people living with HIV work through mood disorders, trauma and family conflict for the past eight years. I draw from cognitive-behavioral, Rogerian and solution-focused theories. I focus on your current concerns and work with you to develop strategies to cope with your current situation. My goal is to listen empathically to ensure you feel supported and provide feedback and suggestions when appropriate. Former clients h...

Specialties: Stress, Anxiety, LGBT
Years of Experience: 5

I am an open-minded practitioner with a here-and-now focus who values warmth, unconditional positive regard, kindness, and understanding. I am a licensed independent clinician with more than 10 years in the social work field and mental health field. I have a master’s degree and a bachelor’s degree in social work from East TN State University. I have dedicated my life to the field of clinical social work. I am currently a licensed clinical social worker and have a private practice . I have been a therapist within both outpatient and residential settings. My spec...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 15

I specialize in working with adolescents, adults and families and have been offering dynamic clinical services since 2001. I am a licensed clinical social worker in the States of Tennessee and Maine and a member of the National Association of Social Workers. I received my undergraduate degree in psychology at The University of Texas at Austin and my master’s degree in social work at The University of Chicago. I am committed to offering compassionate and professional services to everyone who comes to me seeking assistance. I have worked with individuals and f...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 23

I am a licensed marital and family therapy, practicing for over 20 years with individuals, families, and in group settings in Tennessee. My specialty is in relationships, yet I worked in many areas of therapy such as managing anxiety and depression, addictive and compulsive behaviors, grief, marital, parenting, person. I gravitate largely to a System's Theory approach in therapy. I frequently use CBT, Solution-Focused, Psychoeducation, and Motivational Interviewing. Together these models combined avoids placing blame on others, looking at the motivation for...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Anger management
Years of Experience: 15

I am here to help people be their best self! My expertise lies with treatment of individuals – particularly adolescents and adults– to cope with a variety of issues. I have been practicing for 15 years helping clients and families cope with relational problems, domestic violence, disordered eating patterns and substance abuse. My experience has encompassed grief and/or loss, trauma, emotional regulation and behavioral issues. I enjoy working with people who feel “stuck” in their current lifestyle, and strive to provide them with helpful remedies to cope and impro...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns and other life experiences. My experience varies in different settings, as l have provided individual therapy in community mental health agencies and treatment facilities. I am committed to helping individuals learn how to build ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 10

My name is Dr. Tashinika Crowley and I am a Licensed Professional Counselor for the state of Mississippi. I have over 7 years of experience in working with adults, adolescents, and the prison population. I received my PhD in Social Work from Jackson State University in 2020, and my Master's in Counseling from Mississippi College in 2013. I truly believe in using Cognitive Behavioral Therapy because I believe that if a person can change the way that they think, this can change the way that they behave. I have used this approach with many of my clients and have had ...

Specialties: Addictions, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 4

I am licensed in Tennessee with almost 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 15

Tara Harvey is an LPC-MHSP licensed in Tennessee, with 15 years of experience. Educational experience comes from the University of Tennessee, Lindsey Wilson College, and Berea College. Tara’s career has led her to a variety of mental health settings where she has practiced and taught in the therapeutic arena. Tara believes that through therapy, the mind, body, and spirit can be balanced and the difficulties of the past, present, and future can be managed. Using a variety of therapeutic techniques, including but not limited to, CBT, DBT, Positive Psychology, and P...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 17

I am licensed in Tennessee with over 16 years of professional experience, helping clients to cope with depression, stress, anxiety, addictions, and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and your treatment plan to meet your unique and specific needs. Taking the first step to have a more fulfilling and happier life takes courage and guidance, and I am here to support you in achieving that goal. Growth through recovery is an ongoing process of overcoming personal struggles and stresses. ...

Specialties: Stress, Anxiety, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 3

I have four years of clinical experience helping individuals and families deal with life's transitions and struggles. I take a compassionate, person-centered approach to helping clients. I focus on helping clients address issues with relationship struggles, stress and anxiety, religious issues, and support through life transitions. I believe that while we all struggle at different times, we also have the ability to move toward our goals of healing. My goal is to help you be the person you want to be.

Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, ADHD
Years of Experience: 17

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a ...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 10

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

I am licensed in Tennessee and Mississippi with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Compassion fatigue
Years of Experience: 13

I am licensed in Tennessee with 13 years of professional work experience. I have experience in helping clients with stress and anxiety & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Oak Hill can feel intimidating. Once you narrow your search for a counselor near the Oak Hill area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Oak Hill, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Oak Hill or elsewhere in Davidson or the state of Tennessee.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oak Hill counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Oak Hill area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Oak Hill Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Oak Hill due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Oak Hill: $150-$500
  • Counseling with therapists in Oak Hill: $100-300
  • Therapy with a psychologist in Oak Hill: $100
  • Therapy with a mental health counselor in Oak Hill: $80

Some counselors in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Oak Hill and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Oak Hill virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Oak Hill has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Oak Hill, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oak Hill counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Oak Hill, TN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 37220 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Oak Hill can be a great option.

How Should I Prepare For My First Session With A Oak Hill Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Oak Hill area, including:

  • CBT in Oak Hill
  • DBT in Oak Hill
  • Substance use therapy in Oak Hill
  • Couples therapy in Oak Hill

A woman meets with a therapist online in her home city of Oak Hill.

Below are some of the zip codes served by BetterHelp therapists in Oak Hill:

37204, 37220