This is Starlett Armstrong's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Bipolar disorder
Years of Experience: 15

Hello! Welcome to Better Help. My name is Starlett Armstrong and I am a Licensed Clinical Social Worker practicing in the state of Tennessee. I have several years’ experience in the behavioral health arena, and I am certain that my knowledge, skills, and abilities will make me an excellent clinician with the Better Help Team. I am a graduate of Eastern Michigan University, in Michigan where I began my career. As a past protective service specialist for the State of Tennessee as well as Michigan, I acquired many skills during my experience in child and fam...

This is Morgan Ikeorha's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Self esteem, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker in Tennessee. I have worked with clients with a wide range of concerns including anxiety, stressors/life changes, relationship issues, grief and loss, domestic violence, eating disorders, and those who have experienced physical or emotional abuse or trauma. I have also worked in the field of hospice, terminal illness, and end of life care. My counseling style is warm and interactive. I treat everyone with compassion, respect, and cultural sensitivity. My approach combines cognitive-behavioral, empowerment and strengths bas...

This is Alison Crane's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 4

I am a Licensed Clinical Social Worker with many years of experience working with a wide variety of individuals. I have over 18 years of experience working with older adults and their families through the transition of life stages, and have quite a lot of experience with the challenges that come with being a caregiver. I also have many years of experience working with adults who are transitioning from college or from home into the next phase of their life, as well as with adults who are struggling with depression, anxiety, and other persistent mental health ch...

This is Candace Copeland's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 4

Hello! If you are here seeking counseling to overcome a personal struggle, help coping with a life circumstance, or just need warm encouragement as you work towards finding contentment in your life, you are in good company! Counseling is a resource that helps individuals achieve confidence in living the life they love, support for developing healthier relationships, and education for obtaining positive coping skills to navigate life's ups and downs. Whatever the reason you are here, welcome! I am a licensed professional counselor with 3+ years experience...

This is Erika Fugere's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): LCSW,CAADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 9

Hi! I am a practicing LCSW with 8 years experience. I received my undergraduate degree in social work from West Virginia University and my masters degree from East Tennessee State University. I have a passion for helping individuals cope with ongoing life stressors and building the best version of themselves. My passions include working with those struggling to manage stress and anxiety. I also enjoy helping with parenting skills and teaching effective ways to communicate to build healthy relationships within families. I also have experience in treating substance ...

This is Janiece Foust's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 20

Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee and Maine with 20 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychody...

This is Shaleia Whitehead's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): MSC,LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Anger management
Years of Experience: 8

Congratulations , Courageous Soul! You are brave, indeed, to have identified a problematic issue/issues in your life, and then seek assistance to make changes that will move you toward the person you want to be. My name is Shaleia, and it is an honor to be considered as a potential partner on your journey. I am a Tennessee-based Licensed Professional Counselor with a Mental Health Specialist Provider designation (LPC- MHSP) with 7 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic...

This is Donald Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): MSCE,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 10

Hello, my name is Kirk Henderson, LPC. Thanks so much for taking the time to read my profile. I am excited to help you on your journey! I have been providing mental health therapy since 2010, and am licensed in Louisiana, and am authorized to provide services in Tennessee, as well as other states with COVID executive orders allowing licensed therapists from other states. I have found that many times, people face difficult seasons of life - as individuals, couples, and family members. I help clients find their way back to connection and peace, as we collaborate t...

This is Dr. Heide Schlack's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, ADHD
Years of Experience: 25

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the ...

This is Pamela Hobson Jones's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns and other life experiences. My experience varies in different settings, as l have provided individual therapy in community mental health agencies and treatment facilities. I am committed to helping individuals learn how to build ...

This is Treasure Bell's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression
Years of Experience: 7

I am a Licensed Professional Counselor (LPC) in Tennessee with more than six (6) years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out counseling to achieve a more fulfilling and happy life and to take the first steps towards a change. I am here to support & empower you in t...

This is Shermandra Daniel's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 11

I am licensed in Alabama and Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shara Biggs's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Addictions, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 4

I am licensed in Tennessee with almost 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dwight Walls's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 30

I am a licensed clinical social worker with over 30 years of involvement with the mental health field. I have 19 years of experience at the independent practice level of licensure. I am currently working with clients in Texas. I have worked with a wide variety of client problems including: depression, PTSD, personality disorders, parenting, dysfunctional childhood issues, anger issues, and dissociation. I have helped individuals cope with psychotic symptoms. I have helped individuals deal with spiritual issues, even though I do not focus on religious belief...

This is Jonathon Nixon's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 4

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping individuals, couples and families with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stormy Malone's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Type Of Therapy License(s): PhD,LPC,LCPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 6

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas. I completed a Ph.D. in community psychology from Wichita State University, received an M.A. in counseling from the University of North Dakota, and an M. A. in Psychology from Wichita State University. I worked as a counselor at a nonprofit organization for 3 years, and have been a part of Betterhelp for an additional 3 years. I have experience working with adults recovering from experiences with trauma, and those ...

This is Rebecca Delaney's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping people cope with stress anxiety, addictions, self esteem, and confidence, and life changes. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

This is Martin Richard's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem
Years of Experience: 3

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Sarah Montgomery 's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes, ADHD
Years of Experience: 11

I am licensed professional counselor in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, adverse experiences, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Christopher Nickson 's avatar and link to their profile
One Of Many Online Therapists Serving - Belle Meade, Tennessee (Belle Meade, TN)
Therapy Specialties: Stress, Anxiety
Years of Experience: 8

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having A Hard Time Selecting A Mental Health Professional In Belle Meade?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Belle Meade area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Belle Meade and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Belle Meade or elsewhere in Davidson or the state of Tennessee.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Belle Meade therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Belle Meade due to a higher cost of living.

Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Belle Meade and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Belle Meade to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Belle Meade, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Belle Meade, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 37215 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Belle Meade:

37205, 37215

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.