In the middle of Tennessee, about 20 miles from Nashville, the town of Lebanon, nicknamed, Cedar City, has been growing since 1801. The nickname was due to the abundance of amazing cedar trees that blanket the area but the actual name of Lebanon was a reference of biblical cedars.
If you are having mental health issues, you may feel out of touch no matter where you live, even if it this adorable town where the restaurant Cracker Barrel was founded. However, in Lebanon, you can find many different therapists and counselors that are available to help you deal with whatever is bothering you.
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 20
Welcome to BetterHelp! My name is Ellen, and my approach is unique to each client. I am committed to working with you to ensure that you accomplish your goals. My eclectic counseling style is comprised of many different theories, techniques, and evidence based practices. I have specialized training and experience working with CBT, Motivational Interviewing, Social Thinking, and Family Systems Therapy. After 20 years in the field, I have developed a strong professional foundation focused on providing you with the skills you need to alleviate daily stressors and m...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT
Years of Experience: 5
I am an open-minded practitioner with a here-and-now focus who values warmth, unconditional positive regard, kindness, and understanding. I am a licensed independent clinician with more than 10 years in the social work field and mental health field. I have a master’s degree and a bachelor’s degree in social work from East TN State University. I have dedicated my life to the field of clinical social work. I am currently a licensed clinical social worker and have a private practice . I have been a therapist within both outpatient and residential settings. My spec...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 37
Hello! My name is Pam Goucher. I am a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience working as a clinical therapist. I have experience in behavioral health and medical social work, so I have an understanding of the impact medical issues can have on someone's life. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues. I have also worked with individuals who have experienced alcoholism/addictions. I am familiar with the...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): MA,LPC-MHSP
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): MA,LPC-MHSP
Therapy Specialties: LGBT, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3
I believe that therapy is a place for you to be your true self. Life is full of experiences; the good, the bad, and the ugly moments shape the people we become. It can take a long journey to find any beauty in the painful moments of life. I am not afraid to walk with you, no matter where you are in life. I hope that during our time together we will have a lot of laughs, a lot of tears, and hopefully a lot of healing. I am a licensed mental health counselor in Tennessee. I have been practicing psychotherapy while working on my Ph.D. in counseling. I have worke...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): MSW,LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 6
Hello! If you are exploring Better Help, it is likely you are going through something really challenging and I am proud of you for taking the brave step of seeking help. When looking for a therapist, it's important to find one whose style and experience feels right for you. The relationship and comfort level between the client and therapist can make or break your therapy experience. I want this to be a comforting and safe space for you to share your feelings. I would like to share a little about myself to help you decide if I might be a good match for you. My...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC,MHSP
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC,MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Parenting issues
Years of Experience: 4
I am a Licensed Professional Counselor (LPC) in Tennessee with 5 years of experience working with substance and behavioral addiction issues. In addition to this population I have also worked with clients with varying concerns including depression, anxiety, grief & loss, relationship issues, and parenting problems. I have focused a great deal of my training on helping those who have experienced physical trauma or emotional abuse. My approach in counseling is curious and interactive. I believe in meeting you where you are and will treat you with respect, sensitiv...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 12
Hello and Welcome! Are you tired of trying to resolve problems and issues life has thrown at you, tired of friends and family offering advice or struggling alone with things that seem overwhelming? The reason I became a social worker and progressed to being a therapist is because of my own life experiences. I joined the military out of high school to escape. After three years I came back to the same places and people that I had run away from. I enrolled in college and started counseling with a Licensed Clinical Social Worker (LCSW) who changed my life. Sh...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW,CCTP
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW,CCTP
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 17
My name is Sandi Hines, LCSW, CCTP. I am a licensed therapist in the State of Tennessee. My focus is working with clients who are experiencing depression, anxiety, panic attacks, anger, self-esteem issues, communication difficulties in relationships, as well as young adulthood issues. In addition, I have extensive experience working with collective and complicated grief, family, marriage and relationship trauma and stress. My approach is an easy going, eclectic one that is adapted for each client. I utilize a variety of therapeutic modalities combining Cog...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 19
I am a licensed practicing counselor (LPC) licensed in Tennessee with over 19 years of experience working as a psychoeducational counselor. I have worked with clients with a wide range of concerns including addiction depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW,MDiv
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW,MDiv
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 3
Hello. I am a licensed clinical social worker (LCSW) who has worked for years with clients who are experiencing life transitions and changes, grief, loss, anxiety, depression, and crises in meaning. I have also worked with clients with infertility, bipolar disorder, and spirituality issues. My style is warm and open to all that you bring to our work together. I believe strongly that each of us holds the solutions we seek on our journey. I welcome the opportunity to accompany you on your search. My approach includes combining narrative, internal family s...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20
I am a Licensed Clinical Social Worker and I have been in the counseling field for over 20 years. I am independently licensed in Tennessee and in Florida. I have worked with a variety of populations including individuals that need assistance managing depression, anxiety, relationship issues, and coping with life changes. I am a client centered therapist and believe in a strengths based approach. I enjoy collaborating with individuals to develop insight into their thinking patterns and behaviors and in helping individuals in developing skills to make positive chan...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC,MHSP
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC,MHSP
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues
Years of Experience: 4
I utilize an integrative approach to therapy and take a trauma-informed, family systems perspective. I have experience working with the following issues: childhood behavioral disorders, trauma, anxiety, depression, relational/interpersonal issues, spirituality issues, self-esteem, grief and loss, adjustment and phase of life issues. I believe that all individuals are worthy to be known and I enjoy getting to know about the uniqueness of each individual and family in a safe therapeutic environment. I strives to build trust, help identify realistic goals, and deve...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 22
Hello, my name is Stephanie Perdue. I view it as a privilege to walk alongside individuals who are seeking counsel for life's challenges. I would like to partner with you to help you overcome these challenges. I am a Licensed Clinical Social Worker (LCSW) who has worked both as a clinician and as a clinical supervisor for over 22 years. I have worked with children and adolescents who have experienced sexual abuse, neglect or some other form of trauma, as well as adults struggling with anxiety, life changes, and/or have experienced childhood trauma themselv...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Depression
Years of Experience: 20
I have held a Masters in Social Work since 2001; I became a Licensed Clinical Social Worker in 2016. I am currently in the dissertation phase of obtaining my PhD in Psychology, Health Science. I have worked with individuals with a wide range of concerns; depression, anxiety, various illnesses, grief and loss concerns and end of life challenges for individuals and their loved ones. I believe in the positive regard for all. My approach is client-centered and solution-focused. I believe in tailoring a treatment plan to meet an individual's specifically unique c...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC-MHSP
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Bipolar disorder, Depression
Years of Experience: 5
Hello! My name is Alexander Haney and I am a Licensed Professional Counselor - Mental Health Specialist and training in evidence-based practices. I primarily use Motivational Interviewing, Cognitive Behavioral Therapy, and Exposure Response Prevention which focus on the unique needs of the individual. During my 5 years of experience, I have specialized experience in several areas including depression, OCD/anxiety, stress, and couples counseling. I enjoy working with individuals who are new to the therapy process and who are willing to work toward goals. Please ...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 25
I am licensed in the state of Tennessee with 20 plus years of working with children, teenagers, adults, seniors, couples, families and groups. I have served as a classroom teacher, a professional school counselor, and taught universities. I have engaged in my private practice for 7 years. My clients' concerns included stress, anxiety, coping with addictions, relationship issues, self esteem, anger management, career choices, grief, bullying, depression, family conflicts, women's issues, health and wellness. I believe the key to you being successful in solving y...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Depression, Coping with life changes
Years of Experience: 10
I am licensed to work with those in the state of Tennessee, USA, with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths to overcome your challenges. Different situations can take place without our ability to feel prepared. You can take time for yourself and begin processing, in a safe and secure manner, through teletherapy services. Everyone has their own walk in life. At any point...
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 8
I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. You don't have to do this alone. I am here to support you in that process.
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Therapy Specialties: Stress, Anxiety
Years of Experience: 8
I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
One Of Many Online Therapists Serving - Lebanon, Tennessee (Lebanon, TN)
Therapy Specialties: Self esteem
Years of Experience: 3
I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Lebanon?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lebanon area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Lebanon and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lebanon or elsewhere in Wilson or the state of Tennessee.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lebanon therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lebanon due to a higher cost of living.
Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lebanon and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Lebanon to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Lebanon, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Lebanon, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 37090 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Lebanon:
37087, 37088, 37090
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
Popular Cities Near Lebanon, TN
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For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist