Ondria Spivey
I am a Professional Counselor with 23 years of experience and am licensed by the state of Tennessee . I have experience working with individuals and families in a variety of areas such as anxiety, depression, parenting, relationship issues, abuse, trauma, adoption, grief and loss, and professional burn-out. I have worked in a variety of inpatient, residential, and outpatient settings with clients ranging from children and adolescents to adults and geriatric populations. I have served as the Clinical Director for a residential treatment center for children and youth, and later as the Clinical Director for an outpatient counseling center. I now practice independently. I believe that human beings were designed to live in relationship with God and with other human beings and that we are never more healthy and whole than when those relationships are thriving. In contrast, broken or poorly functioning relationships are often a deep source of pain in a person's life. The work of reconciliation in relationships both human and divine is central to my concept of the counseling process. As a follower of Christ, my faith is a great source of strength and comfort in my own life, and I believe that there is truth, wisdom, and healing to be found in scripture. With clients who share that conviction, or are open to exploring it, faith, scripture, and prayer will be significant sources in our work together. However, I also believe that there are useful concepts available to us in the field of modern psychology which can prove helpful in the pursuit of emotional health and well-being. Cognitive Behavioral Therapy (CBT), is an approach that makes a lot of sense to me, and since it has a proven track record of actually helping people, I find it's concepts particularly helpful. Simply put, CBT teaches that what we think and believe directly affects how we feel about ourselves, others, and the world around us, and this directly influences the choices we make regarding our actions or inaction. That being said, each client is unique in the challenges he or she faces, and I am committed to exploring what makes sense to you and finding what is helpful and meaningful in your situation. I look forward to joining you in your journey toward peace-filled and joyful living.
Christine Toler
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and New Jersey. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as a acquiring a license to work with clients including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. And I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in the client chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.
Kimberly Simerly
*NO LIVE SESSION AVAILABILITY AT THIS TIME* *PLEASE NOTE AT THIS TIME I AM AVAILABLE FOR ASYNCHRONOUS MESSAGING ONLY* "All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work." 2 Timothy 3:16-17 ESV "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought." 1 Corinthians 1:10 Regardless of what you have been through, Jesus loves you deeply and He hurts when you hurt. At this time, your journey may be more difficult than you thought and more lonely than it should be, but trust me when I say, you are NOT alone. Your past doesn’t have to define your future… God gives second chances. Even if and when people turn their back on you, God will never leave you. Your life does have a purpose and you are significant. I would love to have the opportunity to work with you to help you learn more and/or strengthen your relationship with Christ and how living a Christ-centered life can be more fulfilling than you ever imagined! As a Christian based therapist, my goal is to help others live a healthier and more fulfilling God-centered life, in which one can look back on in 20 years and say, “Yes I have had struggles, and yes I have been challenged, but they didn’t define who I became!” I truly believe we are creatures of habit and are all a work in progress. We can limit ourselves by choosing to avoid uncomfortable and unfamiliar emotions that are associated with change. I believe by utilizing a holistic approach in examining all areas of our lives, we can only then be knowledgeable and intentional about taking responsibility for and making necessary changes to truly allow us to be the truest and healthiest version of our self. Together we will explore and improve your emotional, behavioral, and relationship functioning by utilizing skills learned through Solution-Focused Therapy, Cognitive Behavioral Therapy, among other evidence-based therapeutic approaches. Between academia, career, and life experiences in general, I have been blessed to encourage, challenge, and empower many others to live their best life. A life they are in control of and can wake up in the morning, look in the mirror, and be proud of who they have become and are still aspiring to be. If you are uncomfortable in the life you’re living, stuck in your own head and patterns, then let’s talk and get to work! I challenge you to seek therapy and to be intentional about not only surviving but thriving in this amazing God given journey called life. Through our sessions, we will be working together to establish where you are in your faith and living a Christ-centered life. We will be exploring goals to help you reach your unlimited potential. I would be honored to be by your side every step of the way! If at any point you feel we’re not making progress or we are not a good fit, we can discuss alternative treatment options, such as making a referral to someone who might be a better fit for your unique situation. “Learn to work harder on yourself than you do on your job. If you work hard on your job you’ll make a living, but if you work hard on yourself you’ll make a fortune” - John Rohn My personal statement of faith is in direct alignment with that of Faithful Counseling's online platform: Statement of Faith "I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united in mind and thought." 1 Corinthians 1:10 Paul's message for the Corinthian church calls us to a very high standard. When we observe the many denominations and theological rifts within the Christian church today, it can seem a daunting task to be "perfectly united in mind and thought." Despite this, I believe that these differences in thought that exist in the church needn't outweigh the greater truths that bind us together, and it is important that all members of Faithful Counseling--therapists and members alike--make an effort to strive toward being united in Christ under what matters most. I believe this will lead to the most successful therapy sessions, and any further details around theological leanings needn't be pressed. In order to reach common ground on what I believe are the most fundamental truths, and being a member of this platform, have agreed to the following core tenets of faith: 1. I believe that the Bible is the word of God, a collection of divinely-inspired writings that have been preserved for each generation, inspired by the Holy Spirit, and the only authoritative and infallible rule of Christian faith and practice. ("All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work." 2 Timothy 3:16-17 ESV) 2. I believe in the Triune nature of God (Trinitarianism), that He is Father, Son, and Holy Spirit in one. ("Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age." Matthew 28:19-20 ESV) 3. I believe the only true basis of Christian fellowship is Christ's (agape) love, which is greater than differences one may possess, and without which we have no right to claim ourselves Christians. ("Jesus said to him, "I am the way, and the truth, and the life. No one comes to the Father except through me." John 14:6 ESV) 4. I believe salvation is by God's grace through faith in Jesus Christ who died for our sins and rose again, providing eternal redemption to those who believe. It is not by our works or works of the law. ("For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast." Ephesians 2:8-9 ESV)
David Kurfman
Hi! I'm David and I'm a licensed therapist in the states of Indiana & Tennessee. I have a broad range of experiences in mental health, with a wide variety of people served. I love helping people find hope, find their way and help them on their road to a better life; helping people discover what works for them and their own answers for what matters to them. Over the years I've worked extensively with young people and adults with depression, anxiety, anger, hopelessness, doubt, grief, fear and a host of transitional issues. I don't believe in a one size fits all therapy, so I use an eclectic comfortable style, that provides kindness, compassion, direction, hope and caring, While we work through issues we set a course with goals and objectives to help build hope today and success as we move forward. I like to provide supportive insight, developing understanding and reaching short-term goals as we work towards long-term goals. The goal is for you to experience a sense of hope and support, while helping you identify your goals and a clear sense of how to achieve them. I look forward to meeting you!
Mary Hamm
Hello! My name is Mary and I am a Licensed Clinical Social Worker in the state of Tennessee where I have been practicing for more than 12 years. Through my career, I have the honor and privilege of serving individuals of all ages navigate various life challenges and gain the self-awareness and confidence to be their best. I believe life is a journey with many ups and downs and twists and turns. I specialize in helping others who are struggling with anxiety, depression, and/or mood, postpartum, and eating disorders. These are often brought on by major life events, parenting difficulties, career challenges, weight struggles, or general lack of life direction. I encourage mindfulness and coach my clients to focus on the here and now and what they can control in order to create a better tomorrow. I use an eclectic model approach which is flexible, multifaceted and client-driven therapy. I believe each client is unique and I strive to tailor my approach to ensure the most effective methods available to address the client's individual needs. I am trained in cognitive behavioral therapy, mindfulness-based therapy, trauma-focused therapy and have extensive training in yoga for mood/trauma/addiction, ADHD and addiction. Happiness and fulfillment is not reserved only for some. We all have a special place in this world and are meant to shine. If you are experiencing a setback, it would be my pleasure to get to know you and help you gain control of what is holding you back.
Lori Mcdunn
Finally considering therapy? Great! I have many years of experience as a trauma focused therapist. My client demographic is highly variable as I enjoy seeing all humans thrive and be able to experience peace and joy. I work with adults and children, individuals and couples, servicemembers and LGBTQAI. I am strengths-based with conscientious focus on religious trauma and sexual assault survivorship. I hold an M.Ed in Counseling and Human Services and am pursuing a PhD in Clinical Sexology. I am a safe person to objectively hear your prior trauma and events for which you might carry guilt shame. It's time for you to let go and be free...the freedom to lead a reasonably happy life. (Note, I do not write letters for LOA)
Richard Barbee
I am a Therapist who operates within a Christian worldview. Most of my experience has been with clients experiencing addiction issues, family issues, and marital issues. My clinical perspective is based in truth, reality, connection, and resilience. Most clients would describe as a tender warrior. I am very supportive and encouraging while also keeping a focus on action, accountability and honesty.
Patrick Reynolds
Hello. The first step in any journey is always the hardest, but also the most rewarding because you are finally making the decision to not settle for what is and instead, are looking forward to what might be! My name is Patrick Reynolds. I am a Licensed Professional Counselor (LPC) in Arizona, Tennessee, and South Carolina. I also hold a master’s degree in counseling (MA) from Liberty University and I also provide clinical supervision to candidates seeking licensure in Arizona as a certified supervisor. I have experience working with children, adolescents, and adults in various mental health and addiction settings, plus via telehealth, and my military experience and Christian Counselor background gives me a well-rounded perspective of a diversified population hurting for a variety of reasons. It has been my greatest pleasure to have helped many in challenge work through depression, anxiety, stress, relational and family engagement issues, substance use and trauma. With 20+ years of experience in the field, I willingly accept the challenge to walk-beside those in need to collaboratively work through issues and stressors in a supportive, therapeutic relationship mentoring positivity and healing. It is important to not only be heard, but to also come to fully know that we do not need to go through our struggles alone as we seek change and healing. We are stronger together than alone! My approach combines an eclectic style built upon the person-centered approach and then drawing from a variety of modalities, from cognitive-behavioral, dialectical-behavioral, client-centered, trauma-informed, and motivational interviewing to address situations in a warm, caring, and respectful manner to meet each person where they’re at without judgement! Come let us walk together. SPECIALTIES • Depression, Motivation, Self-Esteem • Hyperactivity, Bi-Polar • Stress, Anxiety, Grief/Loss • Relational Issues, Attachment • Coping with life changes • SA Addiction & Experimentation • Trauma, Abuse, Self-Harm, SI/HI
Stephanie Smith
I am a Licensed Professional Counselor and Mental Health Services Provider in Tennessee. I have been providing therapy for over 17 years to children, adolescents, and adults in multiple settings. I have a wide range of experience including substance abuse, parenting problems, trauma, depression, anxiety, and other mood disorders. Together we will determine your goals for therapy and create a plan to reach those goals. I am so proud of you for taking this step towards improving your mental health. I realize that change can be scary, but you don’t have to do it alone. I look forward to walking down this new path with you and am excited to see the positive changes that will occur!
Demetrius King
I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Daria Weathers
I am licensed in Tennessee with 22 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michelle Hernandez
I am a Licensed Clinical Social Worker in the state of Florida and Tennessee. I have over twenty years of experience in the field of social work and 8 years as a licensed clinician. I have provided clinical services to individuals of all ages presenting with a variety of issues, including anxiety, depression, trauma, relationship and family issues. As a Florida native I have gained an appreciation for the diverse cultural population within our community. I also lived abroad immersing myself in multiple cultures. With these experiences I have developed cultural competence in which I have the ability to understand, communicate with and effectively interact with people across cultures. I am well versed in several counseling techniques with an emphasis in Cognitive-Behavioral Therapy, and have a compassionate approachable demeanor. A top priority for me is to meet you where you are and calibrate treatment and my approach too what will work best for us as we work together to meet your goals. It takes a lot of strength and will power to work towards a more fulfilling life. If you are ready to take that step, I am here to support and empower you.
Shemeka Cherry-Jackson
I am licensed in Tennessee with 8 years as a therapist, 20 years of social service experience and I’m a Navy veteran . I have experience in helping clients with stress and anxiety, coping with grief and loss, caregiver issues, perpetual parenting, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ebony Hines
I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kimberly Hendrix
I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Rutledge
Finding the best therapist close by in Rutledge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Rutledge that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rutledge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rutledge, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Rutledge region and in the state of Tennessee. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Rutledge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Rutledge area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rutledge, elsewhere in Grainger, or in the greater state of Tennessee. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rutledge area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Rutledge therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Rutledge due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Rutledge may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Rutledge online therapy platform verified?
Therapists in Rutledge, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Rutledge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Rutledge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rutledge provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Rutledge?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Rutledge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37861 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Rutledge counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Rutledge therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Rutledge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Rutledge counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Rutledge, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Rutledge has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Rutledge, Tennessee
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Rutledge therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below Tennessee zip codes by BetterHelp therapists in Rutledge at an affordable cost:
37861
Start therapy with a therapist Rutledge provides to your location.
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