Are you taking advantage of all that Jefferson City has to offer, such as its breathtaking sunsets over Cherokee Lake, or its majestic views of the Smoky Mountains? Or are you ambling through each day noticing nothing but the endless path before you? If you're struggling with mental wellness issues, enjoying all that Jefferson City, or that life in general, has to offer can become increasingly difficult to do.

Speak to a mental health professional today to get the support you need whether it's to deal with loss, cope with trauma, work through emotional hardships, or battle mental illness that's holding you back.

This is Cynthia Cox's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Anger management, Depression
Years of Experience: 11

Life can be difficult at times. It’s nice to have someone you can confide in about life struggles you are experiencing. Pain and adversity are unfortunately a part of the human experience. There are many reasons we may seek therapy but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping, and enjoy working with, individuals, adolescents, and families. I have been an LCSW for 11 years in Tennessee. I have experience in treating a wide array of problems; depression, anxiety, d...

This is Jibby Redfield's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): MSSW,LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 15

Hello there! My name is Jibby Redfield. I first wanted to congratulate you for taking the first big step in your journey to a stronger you! I have been in the industry since 1997 and professionally licensed since 2004. I have worked with people of all ages and walks of life. I have my Bachelors in Psychology and Masters in Clinical Social Work. Clients have used words like "objective, kind, warm, collaborative, and solution focused" when describing our work together. I love what I do and feel truly honored to have been entrusted to help others!

This is Angela Turner's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): MA,LPC-MHSP
Therapy Specialties: Family conflicts, Grief, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

Hello there and welcome to BetterHelp! Congratulations on taking time to work on becoming a better version of yourself. I hope your experience here is impactful! My name is Angela Jones Turner and I'm a Licensed Professional Counselor (LPC-MHSP). I have about 13 years of experience providing counseling support to hundreds of children, families, and adults. Some of the issues I've helped to address include depression, anxiety, ADHD, relationship issues, adjustment concerns, parenting challenges, anger management, grief and loss, trauma coping, career challenges, a...

This is Kalene McSwain-Faulkner's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

I have a wealth of experience in what life has taught me through times of sorrow, pain, grief and other times so much joy. We all have different seasons in our life. Throughout life we will need different pieces to create our puzzle. My knowledge also comes from higher education and practice of that knowledge throughout my career. I am well rounded with experience from young to older clients. Serving 10 years in the military taught me how to and the importance of working with an array of different people from various backgrounds, ethnicities, ages, religions, sexu...

This is Gwendolyn Cane's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): MA,NCC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 5

Hello, my name is Gwendolyn "Nikki" Cane. Before talking about myself, I want to applaud you for making the move to seek help to work on your personal goals. I know finding the right person to work with can be overwhelming and tiring, because you want someone that understands you and your needs. Therefore, I thank you for taking the time to look at my profile. I am passionate about helping individuals reach healing, gain insight, and move into that desired next phase of life. My professional experience and continuous quest for knowledge is evidence of my desire to...

This is Robin Hall's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 12

Hello and Welcome! Are you tired of trying to resolve problems and issues life has thrown at you, tired of friends and family offering advice or struggling alone with things that seem overwhelming? The reason I became a social worker and progressed to being a therapist is because of my own life experiences. I joined the military out of high school to escape. After three years I came back to the same places and people that I had run away from. I enrolled in college and started counseling with a Licensed Clinical Social Worker (LCSW) who changed my life. Sh...

This is Dr. John Slate's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): PhD,LPC,MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 45

I have been a counselor for over 45 years. I am a Licensed Professional Counselor and a Mental Health Service Provider with a Doctorate in Clinical Psychology. My specialty areas include: working with adult children of dysfunctional families, addictions, PTSD, anxiety, depression, relationships, domestic violence, obsessive disorders, and schizophrenia. I have worked in a state-run mental health hospital, in an addiction treatment center, and in non-profit organizations. I recently worked as the clinical manager over two locations of 12 clinicians in private pract...

This is Dr. James Arnett's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): PhD
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Coping with life changes
Years of Experience: 7

I am a Counseling Psychologist with over 10 years experience providing therapy services. I have worked extensively with clients on issues such as depression, anxiety, trauma and the impact of growing up in an unsafe environment, family conflict, and a host of other problems. I have a penchant for working with young adults as most of my work has taken place on college campuses, but I have also conducted therapy in substance abuse treatment facilities and in domestic violence centers. I have also worked and lived abroad, and have an understanding of acculturation co...

This is Rachel Downer's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): MA, LPC-MHSP
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Coping with life changes
Years of Experience: 7

Hello and welcome! My name is Rachel and I'm a Licensed Professional Counselor (LPC-MHSP). I was trained at Richmont Graduate University in Chattanooga, TN and specialized in Trauma and Sex Therapy. Helping individuals to heal from their pasts and grow into the best version of themselves is something I truly love. Today, we know that trauma settles into our brains and bodies in ways that time cannot fully heal (despite the old adage, “time heals everything”) but there is hope. Eye Movement Desensitization and Reprocessing (EMDR) is considered by many to be one of...

This is Neela Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): LPC-MHSP
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 4

Life transitions can be difficult to navigate on your own. Sometimes you need someone to talk to. Relationships, loss and grief, past traumatic experiences, and depression all bring emotions that can be overwhelming. Over time, negative coping behaviors and destructive patterns may have developed and now stand in the way of your goals and development. As a therapist, Neela is focused on healing and personal growth. Using an integrative approach to therapy, Neela will partner with you to discuss your intentions for therapy, and together develop a treatment pl...

This is Lynda Romero's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 9

I am licensed in Tennessee and Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brenita Seay's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Tennessee with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, relationships, time management/life skill building, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please be advis...

This is Jodi Erion's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): LCSW,Jodi RAE ERION
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 5

Hi, my name is Jodi Erion. I am a clinical social worker licensed in Oregon and Tennessee with 5 years of experience working as a mental health therapist and over 11 years of experience working in the mental health field. I lived in Oregon for 17 years and moved to Tennessee in May, 2022. I have worked with clients who have a wide range of concerns including depression, anxiety, low self-worth, relationship issues, and life stressors. I have also worked with survivors of trauma and emotional abuse. I believe in treating clients with respect, dignity, and compassi...

This is Carolyn Webber's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 25

I am licensed professional counselor in Tennessee with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with all populat...

This is Dr. Megan  Lindsey's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Family conflicts, Grief, Self esteem, Coping with life changes, Coaching
Years of Experience: 17

I am licensed in Kentucky and Ohio with 17 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jason Fox's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Type Of Therapy License(s): LPC,MHSP
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes, Coaching, ADHD
Years of Experience: 17

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a ...

This is Mark Driskill's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Addictions, LGBT, Trauma and abuse, Anger management, Coping with life changes
Years of Experience: 17

I am licensed in Alabama & Tennessee with 17 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, mood disorders, LGBTQ+ related issues, issues specific to men, and crises in trust (relationships). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Rebecca Kelly Cardona's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 22

I am licensed in Tennessee with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and strategies to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Carla Jackson's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Eating disorders, Depression
Years of Experience: 10

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kellie Nesmith's avatar and link to their profile
One Of Many Online Therapists Serving - Jefferson City, Tennessee (Jefferson City, TN)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 23

I am licensed in Tennessee with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Jefferson City?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Jefferson City area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Jefferson City and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Jefferson City or elsewhere in Jefferson or the state of Tennessee.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Jefferson City therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jefferson City due to a higher cost of living.

Some therapists in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Jefferson City and elsewhere throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Jefferson City to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Jefferson City, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Jefferson City, TN, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 37760 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Jefferson City:

37760

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.