Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

Hello and Welcome! Are you tired of trying to resolve problems and issues life has thrown at you, tired of friends and family offering advice or struggling alone with things that seem overwhelming? The reason I became a social worker and progressed to being a therapist is because of my own life experiences. I joined the military out of high school to escape. After three years I came back to the same places and people that I had run away from. I enrolled in college and started counseling with a Licensed Clinical Social Worker (LCSW) who changed my life. She helped me realize that I could change detrimental aspects of my life and gave me the support I needed to succeed. If you are struggling with life challenges, I would like to help you. I recognize that taking the first steps to make changes can be incredibly difficult and I strive to create a calm and relaxed relationship with my clients, so they feel comfortable discussing the intimate details of their problems and life challenges. My style of counseling is warm, empathetic. I use a strength based, goal oriented approach for my clients to set attainable goals to help empower them overcome obstacles they face on their life journey. I have worked with inpatient and outpatient clients from adolescents to geriatrics with a broad range of problems in individual and group settings. I would welcome the opportunity to assist you regarding the obstacles in your personal or professional life. SPECIALITIES Stress and Anxiety Depression Grief/Loss adjustment issues Trauma and Abuse Domestic violence Codependency Life changes Asperger's syndrome Elder care CLINICAL APPROACHES Cognitive Behavioral Therapy (CBT) Solution Focused Therapy Client Centered Therapy Motivational Interviewing Tennessee license #5759

I am a licensed clinical social worker in Tennessee. I believe you deserve to experience joy in your everyday life. I want you to know that while it may not be easy to develop intentional habits that help you achieve that goal and other goals you may have for yourself, you are worth it! I am passionate about what I do and am grateful every day to have the opportunity to work with people like yourself that are looking for the type of support that I can provide to identify areas you may want to change. Change can be scary. It's also an exciting sign of progress. I'm happy you took the time to read my profile. Let's talk!

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 6 years of professional work experience. I have experience in helping a diverse group of clients with relationship issues, family conflicts, parenting issues, stress and anxiety, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Tennessee, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person who enters my practice. I specialize in addressing a wide range of mental health concerns, including anxiety, stress, relationship dynamics, grief, substance use issues, and self-esteem challenges. My therapeutic work focuses on supporting individuals navigating grief and loss, social anxiety, substance use, body image concerns, and mood-related difficulties. With particular expertise in grief, midlife transitions, and caregiver stress, I offer a nuanced and empathetic approach to healing. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My practice embraces diverse perspectives and welcomes individuals from all backgrounds seeking understanding, healing, and emotional well-being. I strive to meet each client exactly where they are in their journey, offering compassionate guidance and evidence-based support.

As a licensed therapist in Tennessee, I specialize in supporting individuals through complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience addressing depression, anxiety, trauma, and relationship dynamics, with a particular focus on supporting young adults, women, and individuals navigating significant life transitions. My therapeutic practice is deeply rooted in understanding each person's individual journey. I offer specialized support for those experiencing social anxiety, grief, isolation, and challenges related to self-esteem. By integrating evidence-based techniques with genuine empathy, I help clients develop meaningful strategies for personal growth and emotional healing. I welcome individuals from diverse backgrounds and life experiences, committed to providing thoughtful, non-judgmental guidance. Whether you're struggling with mood disorders, relationship issues, or seeking deeper self-understanding, I'm dedicated to walking alongside you with respect and professional support.

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Tennessee, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My approach centers on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and workplace stress. With expertise in grief counseling, self-esteem development, and anger management, I create a compassionate space where clients can explore their experiences. I'm particularly passionate about helping individuals work through attachment issues, trauma recovery, and life purpose exploration. My therapeutic practice honors the unique experiences of women, neurodivergent individuals, and those facing family dynamics or caregiving challenges. I draw from evidence-based approaches to support clients in building resilience, understanding themselves more deeply, and creating meaningful change. I believe every person has inherent strength and potential. Together, we'll collaborate to develop strategies that help you move toward healing, self-acceptance, and a more fulfilling life journey.

I am licensed in Tennessee with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have been an LCSW in Tennessee for 22 years. I have worked with adults and couples. Geriatric patients in long term care and homeless Veterans. Using Mindfulness,I have helped clients reduce stress and anxiety. By increasing coping skills, motivation, self esteem & confidence grows. I offer an environment of acceptance, understanding and compassion . Your psychotherapy sessions allow me to get to know you to create an individual intervention and offer viable options to facilitate change. Using Supportive Psychotherapy , healing happens .The first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, coping with grief, coping with loss, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Tennessee with eight years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Greetings! I am a trauma-informed, evidence-based, multi-modal, culturally aware, licensed professional psychotherapist and mental health service provider across the lifespan for over 14 years. I'm also a psychiatric nurse practitioner(be), family nurse practitioner(c) and mental health coaching for Tennessee and beyond. Prior to going back to graduate school, I had a 10 year career as a professional musician. These varied experiences have contributed to creating individualized approaches for each client. Recently, I decided I wanted a bit more of a work/life balance, which led me to Betterhelp. My approach is a bit different, I'm not just an active listener or reflector, I am willing to get in the trenches with you and dialogue. I'm also not afraid to self-disclose pieces of my experiences if I think it will contribute to your healing process. I'm a specialist in narcissistic victim syndrome, addiction, and conduct expert assessments for the judicial system. As a generalist, I work with mood, anxiety, and personality difficulties. I also work with individuals, couples, and families. Therapy is a purpose work for me and I'm invested in every client. You are the expert of your story and throughout therapy, we'll partner to tackle the most acute difficulties first. You'll gain inner strength, learn new coping mechanisms and develop tools to navigate your life. Most growth begins in the dark, and you'll have to do some serious soul-searching, considering, sitting with uncomfortable feelings, and facing difficult situations, thoughts and emotions. Therapy isn't for the faint of heart. A safe, non-judgmental environment is imperative. Once this process begins, you'll most likely find therapy exciting as we work together to curate your life. Curating uses the garden analogy. It can solely apply to your inner-world, but it's usually a reflection of your life as a whole. We continue pulling up and out the emotions, thoughts, situations, people, places, or things that no longer serve you. It's about gaining inner self worth, setting boundaries, pouring into yourself, and evolving. The exceptional thing about curating is that together, we will open up new space in your life for yourself or for new experiences to grow. The most important thing during the beginning is having the empathy, guidance, and support you need to overcome. As your therapist, the goal is never just to resolve, but to use the resolution phase to go beyond and curate the life experience you've truly wanted. Since I am just getting started with better help, I have plenty of spots and will try my best to provide flexible hours to compliment your schedule! In my opinion, there are no coincidences. If you landed on my page, and you're still here, there's a reason! I realize how difficult this first step is but you did it, and that speaks volumes. I would love to partner with you to help navigate through life's difficulties no matter what it is at the time, and together, you will heal and create the life you've truly wanted!