Hi, I’m a licensed therapist in Texas, and I help people work through the emotional ups and downs that life throws their way. My style is warm, honest, and real—I want you to feel safe being completely yourself in our sessions. I work with anxiety, depression, relationship struggles, and life transitions, and I believe therapy should feel like a genuine conversation, not an interrogation. I’m especially passionate about helping people build self-love, communicate more clearly, and feel more grounded in who they are. Whether you’re feeling stuck, stressed, or uncertain about what’s next, we’ll figure it out together. I offer sessions in English and Spanish to connect with clients from all backgrounds, and my goal is simple: to help you feel seen, supported, and capable of real change.

I have worked with populations that have substance problems and who have been incarcerated, on probation, or parole. Very familiar with the military and aerospace industries. Although, I am extremely familiar with Christianity, secular counseling is important. Solution Focused Brief Therapy is my main interest because I feel the client knows him or herself better than any counselor. In this light, I become a helper rather than a therapist. I have used Written Exposure Therapy for Complex PTSD.

I am a Board Certified Diplomate in clinical social work and I have practiced for 36 years as a wellness professional, providing direction and encouragement during life's challenges. I encourage individuals to develop self-knowledge and self-understanding to create deeper meaning, personal fulfillment and effective relationships via mutual collaboration. My areas of concentration include self-esteem, relationships, parenting, career path planning and effective communication skills. Well-being is the state in which the physical, mental, and spiritual health of an individual are in balance. I hope to collaborate with you to define what "well-being" means for you to live a healthy lifestyle where you can reach your full potential. Choosing a well-being coach is a very personal process. A "good fit" is important and will vary depending on your needs, personality and preferences. I am happy to use whatever form of communication you are most comfortable with, phone, text messaging or video, according to your needs. My schedule offers flexibility as to times we can work together, including weekend and evening appointments.

Hello, and welcome. I am primarily an emotional release therapist, but have training in CBT / DBT / EFT and other modalities... I have worked in the mental health field for over 17 years. I have worked with a wide range of clients, from ADHD to OCD to just about everything in between, but my favorite populations are hoarders, those with depression, and people who have suffered serious trauma, such as first responders, or victims of trauma. My favorite technique to use is one that combines the CLIENT'S FAITH BASE (belief in a higher power, prayer), with some ENERGY WORK. It is effective and quick, and most of the people I've worked with have seen resolution within 1-3 sessions. Please bear in mind, that you may need longer than that, based on your trauma and duration, but as this is so quick and effective, It's my preferred method for getting you up and out of the trenches so that you can start living your life from a healthier and more healed point of view. Once your "stuck" points are worked out, then we can continue therapy from a more educational standpoint, where you'll learn techniques, strategies and skills. Welcome.... I'm glad you're here.... Let's get started....

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Nicole is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. Her passion has always been helping people heal, grow, and rediscover their strength. She believes that while our family background, personality, and life experiences shape us, we are never limited by them. With the right support, mindset, and therapeutic process, real change and healing are possible. Over the years, Nicole has walked alongside teens and adults through some of life’s hardest challenges—supporting women healing from abuse, guiding individuals through grief, and helping clients manage struggles with depression, anxiety, substance use, and relationship difficulties. Her approach combines compassion with encouragement, creating a safe and trusting space where clients feel both supported and empowered to grow. Outside of counseling, Nicole finds joy in the simple things: reading, hiking, spending time with her family, and watching the stars at night. These moments ground her and fuel the passion she brings into every session.

I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in Texas as a professional counselor and a licensed chemical dependency counselor with over 15 years of professional work experience. I have experience in helping adolescents and adults coping with trauma, stress and anxiety, addictions, and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life can be unpredictable, and having reliable support is essential. I am committed to working with individuals who are seeking guidance and assistance during challenging times. I have experience working with diverse populations and bring a collaborative, client-centered approach to my work. Together, we will identify your goals, explore your strengths, and work toward discovering your passions and purpose in life. I work with individuals, teen, and couples I have experience working with diverse populations and have developed particular expertise in crisis intervention and trauma-informed care. I take a person-centered approach to therapy, ensuring that each individual’s unique experiences, strengths, and needs guide the therapeutic process. My goal is to provide supportive guidance as you navigate life. As your therapist, I strive to create a welcoming, safe, and supportive environment where you feel heard and understood. I am committed to guiding you through challenges as they arise, using a collaborative approach. Together, we will work as a team to address concerns, develop effective strategies, and move toward meaningful and lasting change.

Life can feel overwhelming at times. Whether you’re facing anxiety, relationship challenges, grief, or major life transitions, you don’t have to navigate it alone. My goal is to create a safe, supportive space where individuals, couples, and families can explore challenges, gain insight, and move toward lasting emotional healing and stronger relationships. I specialize in helping clients work through anxiety, depression, trauma, relationship conflict, and stress. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and family systems therapy, I help clients understand patterns that may be keeping them stuck and develop practical tools for meaningful change. I am particularly passionate about working with couples and families who want to strengthen communication, rebuild trust, and restore connection. I also provide faith-integrated counseling for clients who wish to incorporate spiritual values into their healing journey.