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Catrin Griffiths

Offering therapy in TX
License: MA,LPC-S
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCoaching
27 years of experience

Welcome! Congratulations on taking this step towards achieving your best life! We are all a work in progress and we can all benefit from an objective, non-judgmental and supportive ear! I would be honored to assist you on your journey. I am a Licensed Professional Counselor in the state of Texas. I have provided counseling for over 20 years to clients of all ages with a large range of issues. I also have advanced certification in supervising counseling interns. Although I gravitate towards Cognitive Behavioral and Dialectical Behavioral theories and techniques, I have been trained in a variety of modalities and I am able to match those techniques to your specific needs. I believe in being solution focused and client centered. If you want a safe place to offload your thoughts and feelings, we can do that! If you would like to identify specific goals and consistently measure progress towards those goals, we can do that too. You will tell me what you would like to accomplish and I will support you to make that happen. I am a firm believer in a holistic approach to wellness. I believe that in order to be functioning at our best, we must explore issues of the mind, body and spirit. We are at peace when the mind, body and spirit are all working together in harmony. I have explored and am open to many forms of spirituality. Spirituality helps to foster hope and well-being by acknowledging that which is greater than ourselves (whatever you define that to be). I have also received certification through the National Academy of Sports Medicine and I am certified to teach spin and TRX classes. Although I am open to all types of clients, I have, over the years, developed some specialties. I specialize in Women's Issues which often include relationship issues, career development/workplace challenges, grief and loss, history of trauma and/or abuse, empowerment/self-esteem, development of healthy coping skills, moderation of emotions, anxiety issues, to name a few! I have also worked successfully with the LGBTQ+ community. I look forward to getting to know you and assisting you on your path to growth!

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Kristine Benson

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
5 years of experience

Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with 7 years of experience in providing therapeutic services to adults, children, and couples. I focus on domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Masters in Psychology and a second Masters in Psychology specializing in Family, Couple, and Individual Psychotherapy. I have a variety of training and experience, ranging from working with children in an elementary school to family violence prevention services, group counseling, individual counseling, couple and family counseling, and military services. I am a 24-year Air Force and Army veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I keep myself current on the latest techniques and theories to provide the best services for my clients. I am here to help. The sessions will go at your pace and address your needs. I look forward to assisting you and being a part of your life's journey.

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Gina Strong

Offering therapy in TX
Stress, AnxietyGriefIntimacy-related issuesSelf esteemDepression
7 years of experience

As a teenager, I struggled academically and socially at school to fit in with my peers. I had a hard time with my studies. Not knowing that I have dyslexia caused me much grief. My mom and dad chalked my bad grades and attitude up to just being a teenager, but it was more than that. I was struggling with anxiety and self doubt. This lead me into abusive relationships and a eating disorder. After I had worked through my issues, I decided I wanted to help people find their purpose in life. I have worked for the past 8 years as a professional counselor for children and adults. The children I work with everyday, are not only at risk of not succeeding in school, but also in danger of a lifetime of struggling with mental health issues. I have worked with children and teenagers in and out of the Juvenile systems as well as alternative schools. I have also worked with people that have struggled with anxiety and confusion over their sexual orientation. They struggle with how or if or when to tell the world and their friends and family about their life style. My job is to help you find yourself, and to speak for yourself in a more positive and productive way. Having worked as a grief counselor for Hospice has also allowed me to understand grief and loss. I would love to help you through your journey. My theory of counseling follows a client center approach and I believe cognitive behavior therapy is the most effective way to meet your needs. If you need an open-minded, understanding counselor, please feel free to contact me to be that person. I look forward to hearing from you. My favorite quote that I live by is "The two most important days in your life are the day you are born and the day you find out why." – Mark Twain.

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Jahn Quattlebaum

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years of experience

I have come to counseling a little bit later in life than some; I had already completed a successful career and was looking for something different. I completed graduate school in Texas and have since become licensed in both Texas and Colorado. The majority of my work is in general counseling and I also work with couples and families. I have worked for University of Texas schools as well as for the University of Alabama. While working in the UT system schools I helped with veterans issues and transition. During Covid I provided counseling for military families and have provided counseling with agencies contracted to provide those services.

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Brae Jacobson

Offering therapy in TX
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoaching
10 years of experience

Hello and welcome to my private practice. I am a warm and caring therapist who believes that you do not have to manage your painful emotions or distressing relationships all on your own. I have been a licensed professional counselor for over 30 years, and I offer a safe, nonjudgmental relationship where you can give your mental health more care, concern, and attention. I offer insight, perspective, and gentle redirection to reduce your emotional struggles and improve the quality of your life and relationships. When what you usually do to manage your life is not working, we will create new strategies to address how significant relationship and work stress, exhausting anxiety, and overwhelming depression rob you of clarity, problem solving, and hope. Therapy can be the right place to start. I look forward to meeting you. Brae

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Sarah Shaw

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
4 years of experience

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marina Escobar

Offering therapy in TX
Stress, AnxietyGriefSleeping disordersParenting issuesDepression
6 years of experience

I am a bilingual licensed professional counselor in Texas with 5 years of professional work experience. Some areas of experience I have in helping clients are: depression, stress and anxiety, coping with addictions, coping with grief and loss, adjusting to major change, communication, self-esteem & sleep disorders. I believe you and I make a strong team to identify your strengths and ways to overcome things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I thank you in advance for allowing me to assist you in your empowerment.

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Janinna Pena

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am a Bilingual Licensed Clinical Social Worker in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ruthie Goodwin's avatar and link to their profile

Ruthie Goodwin

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
28 years of experience

I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with a variety of issues but specialize in stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kathryn Robertson's avatar and link to their profile

Kathryn Robertson

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Canton

Finding the best therapist close by in Canton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Canton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Canton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Canton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Canton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Canton, elsewhere in Van Zandt, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Canton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Canton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Canton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Canton may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Canton, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Canton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Canton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Canton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Canton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Canton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75103 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Canton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Canton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Canton, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Canton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Canton.

Below are some of the zip codes served by BetterHelp therapists in Canton:

75103

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