I am a Licensed Clinical Social Worker in the State of Louisiana. I received my Master of Social Work at the University of Washington in Seattle in 2001. I worked for the Veteran's Administration Hospital in Seattle in inpatient psychiatry for two years before returning to my home state of Louisiana to be near family. Since 2003, I have worked in Child Welfare, Community Mental Health, and private hospital. For the last 13 years, I've been the Clinical Director for an Intensive Outpatient Program, providing group and individual psychotherapy. My therapy style draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Self-Compassion Therapy. I tend to center around body-mind based therapies which utilize healing the brain to heal the mind and increasing body awareness. My clients tend to describe me as safe and warm. We will work together to clarify your goals for therapy and to develop an individualized plan of care. My passion is to see individuals grow and heal. I'm excited about being a part of your healing journey. There are many life issues that cause us pain and it is a brave step to begin counseling. Ready to begin!

As a licensed therapist in Texas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, affirming approach to working with diverse populations, including LGBTQ+ individuals, young adults, and those experiencing life transitions. My therapeutic work focuses on empowering clients to develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and past trauma. I'm particularly skilled at addressing workplace stress, relationship issues, and helping individuals rediscover their sense of purpose and connection. Drawing from extensive clinical experience, I create a supportive environment where clients can explore their deepest challenges—from mood disorders and attachment issues to life transitions and personal identity. My approach is collaborative, respectful, and tailored to each individual's unique journey of healing and self-discovery.

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I came to counseling later in life and strive to help my clients set and achieve their own dreams and goals. I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, intimacy related issues, anxiety & depression. I also have experience working with and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone deserves to be treated with respect. Asking for help is not a sign of weakness but of strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also well versed in dealing with adult ADHD and related coping strategies. I have experience in the psychological aspects of living with chronic health problems. I am not married to only one therapy type. Individual and varied issues often require varied approaches

Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.

I am licensed in Louisiana and Texas with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Nicole is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. Her passion has always been helping people heal, grow, and rediscover their strength. She believes that while our family background, personality, and life experiences shape us, we are never limited by them. With the right support, mindset, and therapeutic process, real change and healing are possible. Over the years, Nicole has walked alongside teens and adults through some of life’s hardest challenges—supporting women healing from abuse, guiding individuals through grief, and helping clients manage struggles with depression, anxiety, substance use, and relationship difficulties. Her approach combines compassion with encouragement, creating a safe and trusting space where clients feel both supported and empowered to grow. Outside of counseling, Nicole finds joy in the simple things: reading, hiking, spending time with her family, and watching the stars at night. These moments ground her and fuel the passion she brings into every session.

I am a licensed Clinical Social Worker, LCSW, in Texas with 17 years of professional work experience. I received my undergraduate degree in psychology from the University of Texas Austin and a masters degree in social work from the University of Houston. I have worked with clients who have required past services at the inpatient, residential, partial hospital, and intensive outpatient levels of care. I have experience in helping clients with anxiety, depression, bipolar disorder, schizophrenia and schizoaffective disorders, gender identity and LGBTQ issues, anorexia nervosa, bulimia nervosa, ARFID, binge eating disorder, OCD, personality disorders, substance use, and co-occurring/ dual diagnosis. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello! Welcome to the BetterHelp Community. I am a Licensed Professional Counselor in Texas and a graduate from Lamar University. I have 3 years of professional experience. I believe counseling provides an opportunity for individuals to learn and grow personally within their unique journey. It is important to me to create a safe and warm space where clients feel they are being heard and embraced within their situation. I enjoy working with adults, young adults, adolescents, parents, women, women in the perinatal stage, and new parents, and parents that are in the stages of transition with their children. I utilize an Elective Approach to help clients struggling with depression, anxiety, grief, loss, stress, family conflict, relationship strain, trauma and those adjusting to the daily challenges of life. I believe that therapy is not a one size fits all. We will work together to tailor your treatment plan to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I am KT. I have over 20 years of university teaching and working with a variety of individuals as a licensed professional counselor (LPG). To name a few of the challenges they wanted to address: anxiety, stress, relationship/communication issues, anger management, resiliency, survivors of sexual trauma and abuse, self-development challenges, aging, and/or existential issues. I see myself as a member of your growth team. I believe we all can grow, improve, and celebrate throughout our life spans, if we are willing to do some work. Flexibility is important. We will set goals and revise them as needed, utilizing science-based treatment strategies as we work to help you. There is no cookie-cutter answer. You should gain coping skills and strategies to help your growth. I collaborate with my clients to create an open and safe environment where thoughts and feelings can be shared safely without fear of shame or judgment. I am an LGBTQ+ ally, respectful of spirituality, diversity, and culture. I describe myself as a lifelong learner who is caring, sensitive, and empathic, and I am in awe of people's courage and hope. I know it is difficult to reach out and talk with a stranger the first few times, but it is worth the effort. Take good care. Karena T. Valkyrie, PhD, LPC (TX) "KT"

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person's issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

I am a Licensed Professional Counselor in Texas. I began working at an adult acute psychiatric facility. I then worked in residential, intensive outpatient, and partial hospitalization eating disorder programs for adolescents and adults, which is one of my main areas of interest. I've also worked with a substance abuse/addiction program which consisted of all levels of care from detox to partial hospitalization. My most recent work experience was with a group practice. I work with adolescents starting at 12 years, and I work with adults up to 65 years old. My experience consists, but is not limited to, clients with anxiety, depression, trauma, abuse, borderline personality disorder, anxiety, self-esteem, substance abuse, and struggles adjusting to difficult life changes. I also have extensive experience with eating disorders. I often utilize talk therapy, client-centered therapy, dialectical behavior therapy, cognitive behavioral therapy and acceptance commitment therapy. However, I use an eclectic approach, as every client is unique. Life is never always easy, and it can be difficult to want seek help. As long as you keep trying, there's still hope.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping people heal from trauma, manage anxiety and depression, and develop healthier relationship patterns. My therapeutic work focuses on empowering clients to cultivate self-love, improve communication skills, and work through challenging experiences like divorce, attachment issues, and codependency. I draw from evidence-based practices to help clients process guilt, shame, and emotional wounds, supporting their journey toward personal growth and emotional resilience. With a trauma-informed and client-centered approach, I strive to meet each person exactly where they are, honoring their unique experiences and strengths. My goal is to provide a supportive, non-judgmental environment where individuals can explore their challenges and discover pathways to healing and self-understanding.

My ideal client may be dealing with different traumas. I work well with clients who have personality disorders or might be facing different anxieties. You might be seeking growth and guidance and looking for someone who will listen with compassion in an interactive setting. I work to provide a safe and comfortable environment. I am passionate and dedicated to assisting those recovering from spiritual and religious abuse and other traumas. I am committed to continuous professional development and have obtained training in Dialectical Behavioral Therapy and Clinical Trauma Response. Reaching out can be a very difficult step. But, if anything I have mentioned above rings true to you, let's chat about it and see if we might be a good fit. I look forward to working with you.