Working with a therapist in Denton, TX, can bring a positive change to your life. If you have concerns about your child or are interested in learning more about play therapy, look for a local practice that can provide pediatric services. For one-on-one professional counseling services for adults, you can either meet with a therapist in person or use an online therapy platform like BetterHelp.
With BetterHelp, you can work with an experienced therapist and attend sessions from home. You have access to more than 30,000 therapists on the platform, which can make it easy to find an appointment that fits into your busy schedule.
Mental health services like talk therapy can help you manage a range of mental health challenges. Whether you are experiencing chronic stress, psychological effects from traumatic experiences, or need help improving self awareness or prioritizing well being, mindful counseling can help. A BetterHelp therapist can help you find a therapeutic approach that works for you.
The therapists on BetterHelp provide one-on-one therapy with men and women of all ages. If you need help managing the symptoms of a mental health condition or you want to improve your ability to engage in daily life, connect with a Denton-based therapist below.
Tina Johnson
Thank you for reviewing my profile to consider me for services. I have over 29 years experience working with intense clients from youth to developmentally disabled adult males. Currently, I specialize in women's issues regarding professional and personal relationships, finances, low self-esteem, domestic abuse, abuse/neglect with CPS, trauma, anger/stress management, parenting, anxiety, grief/loss, crisis intervention, and wellness. I am a Licensed Certified or Clinical Social Worker with a Master's degree in Social Work from the University of Southern Mississippi. I am originally from San Francisco, CA. I have lived in different places through the course of my adult life. I have raised two children and I have been married. I am divorced. I am particularly skilled at active listening. I see each client as capable of growth and improvement. I believe in the power of encouragement and empowerment but also self-sufficiency as well as self-determination. Again thank you for considering me to help you along your journey and I look forward to working with you.
Rebecca Salazar
I am a Licensed Clinical Social worker with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, communication problems, marital issues, aging and geriatric issues; caregiver issues and stress; life purpose issues, and hospice and end of life issues among others. My counseling style is warm and interactive. I view therapy as an equal partnership. This partnership promotes mutual respect, sensitivity, and compassion, and a non judgmental atmosphere in which to discuss the problems you are currently facing. . My approach combines Cognitive Behavioral Therapy and Solution Focused Therapy predominately and will work with you to develop a treatment plan that will meet your unique and specific needs. You have taken the first step to achieving your goals. I am dedicated to help you meet those goals. I look forward to working with you!
Jinan Amra
I am a licensed Marriage and Family Therapist in the States of Florida and Texas. I graduated in 2009 from Nova Southeastern University in Florida. I speak English, Spanish and Arabic. I maintain a general practice working mainly with adults. I identify myself as a brief systemic solution oriented therapist. As a professional, I am intensely interested in a lifelong learning and continuing to master the healing arts of therapy. I am curious about people and their stories, their strengths , their struggles and their resources. My strength as a therapist is in being empathetic and intuitively sensitive to my client's needs. My treatment philosophy is that I find each person and each situation different. I believe that people have internal resources that are available to help bring about a successful resolution to life's challenges. I approach my clients with warmth and a non-judgmental style. I work collaboratively with my clients to understand their unique qualities and concerns. Together, we discuss goals and needs and develop plans accordingly. I believe in your capacity for change, even when the way through feels uncertain. As you embark on this transformative journey, you'll realize that your struggles do not define you. There are countless paths to living the life you've always dreamt of, and I am here to guide you every step of the way.
Ashley Villar
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with trauma and crisis situations, depression, postpartum depression, various forms of abuse, addictions and anxiety. I believe that you are the expert of your story and I am here to help you navigate through this difficult time. I feel that you have many strengths that can be difficult to see during tumultuous times, but I want to help you rediscover those. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started, so thank you for choosing me to share this part of your journey.
Dr. Arleen Atkins
I am licensed in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, depression and other areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the situations that challenge you. Using a solution-focused approach to counseling, we will build on your strengths and resources to help you reach your goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maddisson Elizardo
I am licensed in Texas with 6 years of professional work experience. I am in the process of becoming EMDR trained. In addition, I am a CPTT candidate which focuses on healing from past and present betrayal trauma. I have experience in helping clients with stress and anxiety, coping with addictions (sex and substance use), trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rhonda Wade
As a licensed therapist in Texas, I bring nearly three decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse mental health concerns, including anxiety, trauma, addiction, and life transitions. I specialize in working with young adults, survivors of sexual assault, and individuals managing obsessive-compulsive patterns, process addictions, and postpartum experiences. My approach is deeply empathetic and tailored to each person's unique journey, drawing from evidence-based practices to foster healing and personal growth. With expertise in addressing challenges across the lifespan—from young adult issues to geriatric concerns—I am committed to creating a supportive, understanding environment where clients can explore their experiences and develop meaningful strategies for wellness. My background includes extensive work with diverse populations, always centering respect, cultural sensitivity, and individual strengths.
Lauren Grogman
I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.
Billy Jennings
I am licensed in Texas with 40 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shelly Hendley
Are you feeling stuck, overwhelmed, or like you've lost sight of who you are outside of everyone else's needs? You're not alone — and you don't have to figure it out alone either. As a licensed therapist in Texas with a Master's in Clinical Mental Health Counseling and pursuing a Doctorate in Community Care and Counseling, I specialize in working with people navigating anxiety, addiction and recovery, relationship patterns, and seasons of personal reinvention. Whether you're in the middle of a major life transition, working through the weight of past experiences, or simply trying to understand yourself better, this is a space where all of that is welcome. My approach is warm and direct. I'll meet you with genuine empathy, and I'll also gently challenge you when I think it serves your growth. Sessions aren't one-size-fits-all — we'll work together in a way that fits your pace, your personality, and your goals. My training includes Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, Gottman Method Couples Therapy, and addiction counseling, so we have a lot of tools to draw from depending on what you need. I'm particularly passionate about creating a faith-sensitive environment where your spirituality isn't set aside — it can be part of your healing if that's meaningful to you. I also bring a personal and professional appreciation for cross-cultural experiences and the unique pressures of navigating identity, belonging, and community expectations. Having grown up as a missionary kid in East Asia and worked extensively with missionaries and international workers, I understand what it means to live between worlds. Some of the areas I most commonly support clients through include social anxiety, self-esteem, communication and boundary-setting, substance use challenges, and learning to release what's outside your control. If you're in a season of asking "Who am I, and what do I actually want?" — that's some of my favorite work. I believe healing happens in relationship, and I'm committed to walking alongside you with consistency, honesty, and care. Let's explore what's possible together.
Jennifer Brent
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Maryam Farahvashi
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & despression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amelia Davis
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, trauma-informed care that honors each person's unique journey. I focus on helping clients work through challenges like anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice is deeply rooted in understanding the intricate ways life experiences shape our emotional well-being. I'm particularly passionate about supporting young adults, women, and individuals experiencing significant life transitions. Whether you're struggling with social anxiety, workplace stress, relationship difficulties, or personal growth, I offer a supportive and empathetic space for healing. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that foster resilience, self-understanding, and meaningful change. My goal is to help you reconnect with your inner strength, build healthier relationships, and create a more fulfilling life path.
Mokeitha Williams
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes as well as serious mental illness. My practice centers on helping people develop resilience, self-compassion, and effective coping strategies through a compassionate, culturally responsive lens. I focus on addressing challenges like anxiety, relationship dynamics, self-esteem, life transitions, and personal growth. My approach honors each client's unique experiences, with particular expertise in supporting communication skills, managing social anxiety, processing shame and guilt, and developing healthier emotional patterns. Drawing from evidence-based practices, I create a warm, affirming therapeutic environment that empowers clients to explore their inner strengths and overcome obstacles. Whether you're struggling with mood challenges, life purpose questions, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My work is grounded in respect for individual journeys, with a special dedication to providing culturally sensitive care that recognizes and validates diverse experiences and backgrounds.
Find a Therapist Near You in Denton , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Denton.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.