Are you cruising across the open waters of life, enjoying the ride? Or are you fighting to tread water, not knowing which direction to turn? For many Lake Dallas residents, like millions of Americans across the United States, enjoying a fulfilling life is no easy task. Mental wellness issues have their way of putting obstacles in the way.

Don't hesitate to reach out to a Lake Dallas-area mental health professional today to get the help you need and deserve to battle touch issues such as addiction, trauma, loss, stress, toxic- relationships, family hardships, mental illness, and anything in between. Make the call today.

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Amanda Wentz

Clinical therapist offering therapy in TX
Counselor License Type(s): MSW,LCSW,CCTP
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
7 years of experience as a mental health therapist

I have been a therapist since 2014 when I graduated with my masters degree in social work from North Carolina State University in Raleigh, NC. After graduating with my bachelors in social work in 2012 and working for a year at a homeless shelter, I knew there was more that I wanted to be doing, which led me back to school to continue my education. I finished all of my clinical hours for licensure in April of 2018, which is when I became an LCSW. I have worked at three different outpatient mental health centers during my time of practice, all which served different ages, diagnoses, and stages of life. The majority of my experience comes in working with individuals learning to cope with anxiety, stress, depression, addictions, trauma, abuse, parenting issues, life transitions, relational issues and grief and loss. I may be the “therapist,” but no one knows you like you do, and that is why I make it a priority to make sure we use my expertise, as well as yours to make sure we get you where you want to be! I traditionally come from a strengths based background/approach for this reason. I have taken certified courses in Trauma Focused CBT, and in treating Anxiety. I can’t promise I won’t respectfully try to challenge you throughout this process, but you have the power to choose what feels right for you. I understand that this is a difficult spot to be in, and that the thought of needing “therapy” can sometimes seem unnecessary, but I really hope that you can look at this like a partnership where I can provide you with certain tools that will help you on your journey. There is no such thing as a stupid question, a ridiculous thought, or a reason to be embarrassed. Everyone handles stress and life transitions differently, and if it weren’t for that we wouldn’t have the uniqueness that helps us all accelerate at different things. I am honored to get to hear your story, and to be your sounding board at this time of transition.

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Larry Bell Jr

Clinical therapist offering therapy in TX
Counselor License Type(s): MS,LCMFT
Stress, AnxietyFamily conflictsGriefCoping with life changesCompassion fatigue
13 years of experience as a mental health therapist

I am a South Carolina native who after serving my country in the U.S. Air Force, completed a Bachelor’s degree in Psychology from Wichita State University, a M.S. in Family Therapy from Friends University, and a Master’s in Public Health from the University of Kansas. I have spent over 15 years working in the mental health industry in different roles and over 10 years as a clinician. I have provided mental health services within public school settings, for youth in the foster care system, for active duty military service members, for veterans through the VA hospital, as well as for individuals, groups, couples and families within private practice, both in-person and virtually. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, grief, communication problems, conflict management, and those navigating microaggressions. My clinical style is anchored in understanding your story, being invited into your world, identifying your goals, and walking alongside you on your journey. My approach includes supportive, solution-focused, intergenerational, strategic, structural, and process models of therapy. I am a resource and tool here to assist you along your path, process, and progress.

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Jaclyn Trevino

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC,LMFT
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
9 years of experience as a mental health therapist

Hello, my name is Jaclyn Trevino. I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist in the state of Texas. I began my role as a counselor when I graduated with my Masters in Community Counseling in 2013. I am passionate about assisting others in reaching their goals through a warm and collaborative process. I believe that seeking help to better oneself takes courage and self-awareness, qualities that I truly appreciate and reflect during the therapeutic relationship. I have counseling experience assisting clients that are struggling in their current life circumstances, with anxiety, grief, depression, and communication/relational problems. We will respectfully work together to identify obstacles, gain insight into challenges and create strategies to overcome them. I believe that individuals are responsible for their own behaviors, thoughts, and feelings, but occasionally need help processing it all. I hope to facilitate for my clients greater self-awareness through their life experiences which may lead to increased confidence, peace, self-esteem, independence and the capacity to effectively navigate the complex challenges of life. I am here to support you and assist you on your journey of personal growth.

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Dr. Susan Eaton

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC-S
AddictionsTrauma and abuseAnger managementDepressionADHD
24 years of experience as a mental health therapist

Hello! I am a Licensed Professional Counselor, in the state of Texas, with over 20 years of experience working as a counselor and behavior modifications as well as a life coach. I have worked with clients with a variety of concerns including depression, anxiety, PTSD, TBI, relationship issues, ADHD, cognitive deficits, learning disabilities, stroke patients, aging, and grief/loss issues. I have help many people that have co-occurring issues of PTSD and brain injury, as well as emotional and physical trauma. My counseling style is warn and interactive. I treat every client with dignity, respect, sensitivity, compassion, and understanding and I do not believe in labeling individuals but seeing the person as they are and finding solutions. I utilize a humanistic approach combined with cognitive behavioral therapy, psychodynamic counseling, Acceptance and Commitment Therapy, while focusing on strengths and utilizing motivational interviewing and utilizing mindfulness techniques. I focus the therapy on the current issues and needs presented and I am sensitive to cultural and spiritual needs as well. It takes strength and courage to seek help in order to live a life worth living with more fulfilling lifestyle of happiness and joy. I am here to support you and give you hope and support when you are ready to take this initial step.

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Jessica Utter

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
9 years of experience as a mental health therapist

My passion....What gives me meaning and purpose in life....Is to provide support to men and women who struggle with trauma. Trauma comes in all forms and affects us all differently. It makes it difficult to function effectively in everyday life. It tears relationships apart, leads us to abuse substances, affects sleep and our ability to work, and causes us to lose trust in the people and places we love the most. I have specialized training in EMDR, Cognitive-Behavioral, Mindfulness Based Stress Reduction, and Dialectical Behavior modalities. I specialize in working with military veterans and first responders and their families, individuals with complex childhood trauma, and relationship issues that are a direct result of trauma. I also have extensive experience working with substance use disorders and addictive behaviors, phobias and anxiety disorders, codependency, and mood disorders. I am currently fully licensed in the State of Texas as an LPC. I graduated at the top of my class with Master's degrees in both Clinical Mental Health Counseling and Addiction's Counseling, and am currently a member of Chi Sigma Iota Honor Society.

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Geraldine Williams

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
22 years of experience as a mental health therapist

I am a master's levelLicensed Professional Counselor in Texas with required crendentialing to provide counseling services. I have 20 years of experience in various counseling methods and theories employed in counseling clients. I have worked with clients with a wide range of concerns including anger and behavior management, mood disorders, anxiety and trauma. My therapy style is interactive with respectful sensitivity. My approach combines cognitive-behavioral with solution-focus and rational-emotive therapy. I will work with you to design a treatment plan that conforms to your unique and specific need and proceed at a pace that affords you greatest success. I realize and understand that the decision to engage in counseling in a huge life step and personal commitment. I will endeavor to make the experience one in which you feel comfortable and supported. I look forward to assisting you in your journey.

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Gynises Spencer

Clinical therapist offering therapy in TX
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Hollie Chambers

Clinical therapist offering therapy in TX
Counselor License Type(s): MSW,LCSW
Relationship issuesIntimacy-related issuesParenting issuesSelf esteemCoaching
4 years of experience as a mental health therapist

Hello! I am a licensed clinical social worker. I'm licensed in Florida and Texas. I was born in Kentucky and raised in New York. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised anxiety/depression and manifesting into anger and seclusion. I have also witnessed and assisted adolescents and adults struggling with their sexual orientation. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced. My speciality is working with intimate relationships, break-ups, at-risk adolescents and the LGBTQ community. My plan of action is to use Person-Centered interventions, Positive Psychology, Cognitive Behavioral Techniques (CBT), Solution Focused techniques and the Gottman Method with intimate partners. If you believe you fit the mold for anything I mentioned above, believe the techniques can conquer your barrier, and you are ready to live your "Best Life" make sure to contact me. Wishing you the Best and I look forward to working with you.

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Melissa Tejeda

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

When we face emotional distress, it is common for us to feel hopeless and "stuck". My passion is helping people break free from emotional anguish -- such as depression, anxiety, and past trauma -- to find peace, wellness, and the ability to move forward in life. In a nonjudgmental environment, I help my clients develop effective coping skills and healthy perceptions of themselves. In addition to three years in private practice, my background includes 10 years working with children, teens, and their families as a School Counselor. I specialize in Cognitive Behavioral Therapy (CBT), Positive Psychology, and Accelerated Resolution Therapy (ART) for trauma.

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Dustin "Dakota" Ash

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTSelf esteemDepressionADHD
3 years of experience as a mental health therapist

I am licensed in Texas with 3+ years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Lake Dallas

Finding the best therapist close by in Lake Dallas can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Lake Dallas that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lake Dallas. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lake Dallas, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lake Dallas region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Lake Dallas or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lake Dallas area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Lake Dallas therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lake Dallas, elsewhere in Denton, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lake Dallas area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lake Dallas therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lake Dallas due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lake Dallas may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Lake Dallas online therapy platform verified?

Therapists in Lake Dallas, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Lake Dallas psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Lake Dallas above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lake Dallas helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Lake Dallas therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lake Dallas therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Lake Dallas?

One of the potentially rewarding aspects of working with a Lake Dallas therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Lake Dallas therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lake Dallas therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lake Dallas therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75065 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lake Dallas counselor?

Before seeing your Lake Dallas therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Lake Dallas.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Lake Dallas licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Lake Dallas counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lake Dallas, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lake Dallas has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lake Dallas, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lake Dallas.

Below are some of the zip codes served by BetterHelp therapists in Lake Dallas:

75065

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