The wins in life can make us feel like we’re on Cloud Nine. Anyone who has a chance to participate in Highland Village’s annual Hot Air Balloon Festival will know that literally rising up into the air can get us pretty close to feeling like we're on Cloud Nine.

Every person's mental health is important, no matter how they experience life. If you're having a hard time enjoying your own personal wins, and even further from ever experiencing that Cloud 9 feeling, don't hesitate to reach out to a Highland Village-area mental health professional today. They're here to help you experience life to its fullest.

This is Tommy Barbosa's avatar and link to their profile

Tommy Barbosa

Clinical therapist offering therapy in TX
Counselor License Type(s): MA, LPC, CRC
Stress, AnxietyAnger managementSelf esteemDepression
3 years of experience as a mental health therapist

Hello, my name is Tommy Lee Barbosa and I am a Veteran of the United States Navy, for which I served from 2005-2009. Soon after exiting the military with an honorable discharge, I enrolled at The University of Texas Pan American to study Psychology. Three short years later, I graduated with my Bachelors of Science (Psychology) and pursued graduate school the following semester. After two years of course work and training I graduated with my Masters of Science (Rehabilitation Counseling) in 2014 and shortly after obtained my professional license as a Licensed Professional Counselor from the State of Texas. Once obtaining my license, I began working at South Texas Chronic Pain Institute where I conducted a wide range of clinical practice. My clientele ranged from clients experiencing symptoms of depression, stress, and anxiety to Post-traumatic Stress Disorder, Phobia, Panic Disorder, Chronic Pain, and Traumatic Brain Injury. Clients under my care ranged from Major Depression to catastrophic injuries that caused life altering circumstances that included diagnosis of Adjustment Disorder to Paraplegia which included, but were not limited to work related injuries, and motor vehicle accidents. I have treated Law Enforcement officials, which include police officers, firefighters and others who have experienced symptoms of Post-traumatic Stress Disorder. I have worked directly under Dr. Elisa G. Sanchez, M.D. Psychiatrist for the previous 2.3 years and under her supervision, I treated clients on an individual and group therapy basis. Together, Dr. Sanchez and I would evaluate the patients for several hours at our clinic and we would discuss and diagnose each patient, placing them on either a pharmacological treatment plan or a non-pharmacological treatment plan which primarily utilized individual counseling. On a smaller scale, I also have experience with Marriage Counseling, albeit I am not a marriage counselor, I have assisted in counseling married couples that are experiencing marital discord at the local church center. I approach every interaction and/or session with you, the client, with empathy and a duty to provide you with the most accurate and current evidence-based practice in order to improve your current situation. Whether it is stress from work or family, major depression or panic disorder, I have an obligation to put my best effort in assisting you in achieving all your therapeutic goals. My counseling style is very similar to the most common and effective therapy approach known as Cognitive Behavioral Therapy. Very similar because I combine Cognitive Behavioral Therapy with other therapeutic approaches, such as Reality Therapy, Client-Centered Therapy, and Talk Therapy, in order to tailor your experience to my treatment plan to fit your needs. I expect a lot from my patients and have seen great results clinically because the key to success in both, the therapeutic environment and the real world, is effort on the part of the client and the will to change. Client/Counselor relationship is the number 1 priority for me and I will devote countless hours a week to provide you with the best therapeutic experience I can offer.

This is Steven Gares's avatar and link to their profile

Steven Gares

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lisa Roark's avatar and link to their profile

Lisa Roark

Clinical therapist offering therapy in TX
Relationship issuesParenting issuesSelf esteemCareer difficultiesCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Texas. I have experience in helping clients with motivation, self-esteem, and confidence & experience with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Brandi Sturrock's avatar and link to their profile

Brandi Sturrock

Clinical therapist offering therapy in TX
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
13 years of experience as a mental health therapist

I am licensed in Texas as a Licensed Clinical Social Worker - Supervisor (LCSW-S) with 13 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Matthew Mobley's avatar and link to their profile

Matthew Mobley

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
20 years of experience as a mental health therapist

I am licensed in Texas with over twenty years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, anger management, communication issues, career difficulties, and many other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lindsey Ramrez's avatar and link to their profile

Lindsey Ramrez

Clinical therapist offering therapy in TX
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
8 years of experience as a mental health therapist

I am a licensed professional counselor in Texas. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & compassion fatigue. I also work with children on the spectrum, have ADHD, or struggling with anxiety/depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. LaToya Gaines-Plunkett's avatar and link to their profile

Dr. LaToya Gaines-Plunkett

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
8 years of experience as a mental health therapist

I am licensed in Texas and Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Philomena Toomey's avatar and link to their profile

Philomena Toomey

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
5 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Andrea McClure's avatar and link to their profile

Andrea McClure

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker (LCSW) in Idaho, Texas, Oregon, and Washington with 5+ years of professional therapy experience. I have primarily worked helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I have a strong belief that everyone has strengths to pull from when dealing with challenges in life. I have a strong background in Dialectical Behavioral Therapy (DBT) to help clients learn and utilize skills for mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. I also use Cognitive Behavioral Therapy approaches, a client-centered focus, and biosocial theories to tailor services to my client's specific needs. I am proud of you for taking control of your mental health! I look forward to working with you!

This is Joy Tucker's avatar and link to their profile

Joy Tucker

Clinical therapist offering therapy in TX
Parenting issues
3 years of experience as a mental health therapist

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Highland Village

Finding the best therapist close by in Highland Village can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Highland Village that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Highland Village. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Highland Village, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Highland Village region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Highland Village or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Highland Village area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Highland Village therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Highland Village, elsewhere in Denton, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Highland Village area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Highland Village therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Highland Village due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Highland Village may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Highland Village online therapy platform verified?

Therapists in Highland Village, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Highland Village psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Highland Village above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Highland Village helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Highland Village therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Highland Village therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Highland Village?

One of the potentially rewarding aspects of working with a Highland Village therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Highland Village therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Highland Village therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Highland Village therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75077 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Highland Village counselor?

Before seeing your Highland Village therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Highland Village.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Highland Village licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Highland Village counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Highland Village, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Highland Village has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Highland Village, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Highland Village.

Below are some of the zip codes served by BetterHelp therapists in Highland Village:

75077

Find the right therapist for your needs
Match with a qualified therapist