In a suburban community like Double Oak, finding the right fit for therapy can take time, even with larger Denton County options nearby. Online therapy can make it easier for people in Double Oak, TX to connect with licensed clinicians without adding another drive across a busy week. For adults balancing work, family life, or school routines around Flower Mound and the wider North Texas area, virtual care can offer more flexibility, shorter waits, and the ability with therapists in Double Oak, Texas who support concerns like stress, relationship strain, and life changes.
BetterHelp offers entry to one of the world's largest networks of therapists, with more than 30,000 providers globally and average matching in 24–48 hours. In Texas, select plans may cover care through certain providers on the platform, and eligible individuals may pay an average copay of about $23 per session; coverage depends on plan, provider, and availability. For people serving those who live in Double Oak and surrounding communities, that can mean a simpler path to support that fits real life, whether someone is also searching local institutions like Biola University, Biola, or other Christian universities online by mistake.
Michelle Williams
Welcome to the start of your new life. My name Michelle Williams, I am a Licensed Professional Counselor in Dallas, Texas. With today's stigma and false beliefs about counseling, many individuals go without help. Others wait till all else fails before getting help. However, no matter when you seek help you should be able to do so with a professional who is willing to understand and listen to your story and help you on a journey to finding your better you. I have a masters degree in Marriage and Family Therapy in 2015 and a MA in Human Service Counseling: Crisis Response and Trauma from Liberty University in 2016. While my education offered me the tools and skills to be a counselor, my personal life experiences and my interaction with clients have increased my passion for helping others in need. I am currently a counselor at Christian Works for Children where I work with children, teens, adults, and couples who are seeking to understand that point in life where everything seems to be at a standstill and help to figure out what’s needed to jump-start life again. I am also the owner of private practice geared towards serving the community offering affordable counseling to those in need. My approach to counseling is allowing the client the ability to narrate and edit their own story. Through psychoanalysis, the client is able to read, write, narrate, and rewrite their life scripts offering them the opportunity through cognitive-behavioral techniques the ability to change any situation in their lives by breaking down their stories and their beliefs surrounding their stories and the challenges they believe are hindering them. I allow the client to build and structure the counseling session in a way that it’s not like your normal counseling but more like a quiet place to think, a place to laugh, a place to shed those much needed tears, and an opportunity to take off the day to day mask we hide behind and just be. Therefore, no matter the issue: depression, anxiety, stress, work, family, PTSD, physical or emotional abuse, domestic violence, sexual abuse, trauma, personality disorder, schizophrenia, marital problems, or just someone to vent to, I’m here.
Felix Murad
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges such as anxiety, depression, trauma, and relationship dynamics with compassion and cultural sensitivity. Drawing from over a decade of clinical experience, I offer a nuanced, affirming approach that honors each person’s unique identity and lived experiences. My work particularly focuses on supporting individuals dealing with social anxiety, mood disorders, PTSD, and multicultural concerns. I understand that seeking therapy takes courage, and I’m committed to creating a safe, nonjudgmental space where you can explore your challenges and strengths. My approach is collaborative, empowering you to develop meaningful strategies for personal growth and emotional well-being. Whether you’re struggling with panic attacks, processing past traumas, or working through interpersonal challenges, I’m dedicated to walking alongside you with genuine empathy and professional expertise.
Janice Burnham
I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.
Melinda Thomas
Hello, my name is Mindy, I would first like to start with a little information about myself in the hopes that you will gain comfort and be more at ease in sharing your concerns about what brings you to this site for help. I am a rather laid-back kind of person what this means for you is that I want to be a part of your solution and help you to be able to move forward in a more positive and productive way in your life, career, family and relationships with an open and comfortable therapeutic relationship. I do not pass judgement on my clients in any way. I feel strongly that I am here to assist you in gaining relief in your struggles and conflicts while helping you find empowerment to move forward in your life and be successful. I will bring to your sessions many years of practice working with families, couples, children and individuals in achieving personal growth in life. I feel my education and numerous therapeutic relationships create a unique twist, when combined with my personal experiences to provide a positive and productive outcome. I generally use Cognitive Behavioral Therapy (CBT), Structural and Strategic therapies, but I may also use other techniques to gain success in achieving positive outcomes for my clients. I look forward to working with you and would find it to be an honor as well as a privilege to help you find the success in gaining a positive outcome in your journey.
San Juanita Diaz
Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. and have 29 years of counseling experience. I specialize in helping women over the age of 5o manage anxiety due to life changes. My other specialties are: Living with chronic illness and improving your relationship with yourself. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked 15 years providing counseling services to families involved with Child Protective Services. My therapy modality is integrative. I primarily utilize a person-centered approach and include as needed Cognitive Behavior therapy, supportive therapy, mindfulness, and strength/ values based. I believe that establishing/ strengthening rapport and the therapeutic alliance are vital to counseling. I try to create a supportive and safe environment for individuals to address their issues, challenges, and goals. I welcome the opportunity to work with you. Thank You for your time.
Yolanda Barnett
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing depression, relationship dynamics, family conflicts, and self-esteem challenges. I bring a compassionate and culturally responsive perspective to therapy, with a particular focus on communication problems, caregiver stress, self-esteem issues, anxiety, depression, family systems, and healing from interpersonal challenges. My clinical work is deeply rooted in understanding the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Through evidence-based practices, I aim to empower clients to build stronger emotional connections and develop effective coping strategies. I approach each therapeutic relationship with empathy, respect, and a genuine dedication to supporting your unique journey toward healing and self-discovery.
Brittany Lee
I’m a Licensed Professional Counselor in Texas with over 8 years of experience supporting individuals through life’s challenges. I work with clients navigating stress, anxiety, relationship concerns, motivation, self-esteem, confidence, and career-related difficulties. I believe that you are the expert of your own story. You already hold strengths and resilience within you—even if they don’t always feel accessible. My role is to help you reconnect with those strengths, gain clarity, and build the tools you need to move forward with confidence. Taking the first step toward change can feel overwhelming, but it’s also a powerful act of courage. Whether you’re feeling stuck, burned out, or simply ready for something different, you don’t have to navigate it alone. I’m here to support, challenge, and empower you as you work toward a more balanced and fulfilling life.
Sara Wall
I am a licensed professional counselor in Texas with 3 years of professional work experience, ready to work with you to build resilience, confidence, and a thriving future. Do you find it difficult to be present and enjoy the moment, as your thoughts never seem to turn off? Do you feel a lack of motivation while your memory and concentration are suffering? If you find yourself fearful of change, often procrastinating and avoiding, while feeling completely overwhelmed, I am here to help. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, life transitions, self-esteem, and confidence, & depression. Using evidence-based approaches to help connect your thoughts, emotions, and actions, we will cultivate tools and specific skills you need to support your growth and healing. I utilize a variety of techniques that help reduce vulnerability to stress, build emotional regulation, improve your mood, and build healthy relationships. Taking the first step toward healing and wellness is a brave and challenging act. I would love to walk alongside you, with encouragement and an open mind, to help you move out of survival mode and into a life worth living.
Alfred Umagu
As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping people develop deeper self-understanding, heal from past challenges, and cultivate meaningful personal growth. I have extensive experience addressing depression, anxiety, relationship dynamics, and family conflicts. My therapeutic practice is deeply rooted in compassionate, culturally responsive care. I create a supportive environment where clients can explore their experiences, develop stronger communication skills, and work through feelings of isolation, shame, and uncertainty. Drawing from evidence-based practices, I help individuals reconnect with their sense of purpose and build resilience. I'm particularly passionate about supporting clients through life transitions, social challenges, and personal healing journeys. Whether you're struggling with self-esteem, processing trauma, or seeking greater emotional clarity, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Tomeka Bright
I am a marriage and family therapist licensed in in Florida, Texas and Washington with over 10 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Angela Totman
I am a Licensed Professional Counselor. I received my Master of Education in Counseling and Guidance from The University of Texas Rio Grande Valley. I have 20 years of experience working in education, primarily as a school counselor. I use evidence-based therapeutic approaches including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Psychoeducation, and Solution-Focused Therapy. I have experience working with children, adolescents, and adults in grief/crisis counseling, suicide prevention, intervention and postvention, and self-esteem development, while using trauma-informed care practices. I am passionate and committed to helping my clients heal from past wounds, develop positive coping skills, navigate life’s challenges, build resilience, and achieve personal growth. My goal is to build a collaborative, safe, and therapeutic relationship so that my clients can work towards positive change and develop a more fulfilled and authentic life. In my spare time, I enjoy exercising, running, nature, reading, and spending time with my family.
Sandra Alvarez
I work with clients who experience a wide range of symptoms and concerns, that include anxiety, depression, next stage in life, family issues, social anxiety, relationship issues and feelin stuck. I have also worked with many people that have experienced trauma and emotional abuse. I meet my clients where they're at with hopes in creating a safe and warm place so they can explore all the 'stuff'. My therapy style is warm, interactive and person centered, using a mix of CBT and ACT.
Kimberly Johnson
As a compassionate therapist, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My practice focuses on helping clients work through depression, anxiety, grief, and self-esteem issues. My approach is rooted in empathy, creating a supportive environment where clients can explore their emotions, develop resilience, and build meaningful strategies for personal growth. My therapeutic work centers on empowering individuals to understand their emotional experiences, develop healthy coping mechanisms, and rediscover their inner strength. I'm committed to walking alongside you with genuine care and professional guidance.
Jerline Baltimore
I’m Jerline, a Licensed Clinical Social Worker with over a decade of experience helping individuals and families navigate life’s challenges. I specialize in supporting clients experiencing anxiety, stress, career difficulties, life transitions, sleep concerns, depression, ADHD, and the emotional impact of chronic illness or other medical challenges. Whether you’re feeling overwhelmed by work, adjusting to a medical diagnosis, struggling with anxiety or insomnia, or looking for greater balance and purpose, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood. Together, we’ll build practical coping skills, strengthen resilience, and create meaningful, lasting change. I also offer parenting coaching for caregivers raising children with autism spectrum disorder (ASD), ADHD, behavioral concerns, and other psychiatric or developmental conditions. I help parents improve communication, manage challenging behaviors, navigate school and community resources, reduce caregiver stress, and feel more confident in supporting their child’s emotional and developmental needs. My therapeutic approach is collaborative, strengths-based, and tailored to your unique goals. I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, mindfulness, and trauma-informed care, to help you overcome obstacles, improve emotional well-being, and build a life that aligns with your values.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Double Oak, Texas
Finding a therapist near you in Double Oak, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Double Oak.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Double Oak, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Double Oak and the surrounding TX area. When you are ready to take the next step, get started.