Life can feel like a hill. Sometimes, the hill can be fun to climb and once you reach the top, you feel like you're on top of the world. Other times, you may feel like the hill is too steep to climb, and you come tumbling down. When you're feeling like the latter, a counselor based in Flower Mound can help you.
Flower Mound is known for its mound, or hill. A counselor can help you by being there when you're struggling to climb the mound of your life. They can give you everything you need to accomplish your goals and scale the hill. Speak to one today and see what they can do.
Your health is crucial to your survival and important to those who rely upon you. Mental health is real and solutions are attainable. You may be experiencing something completely new or maybe what bothers you has grown into something more than you feel you can readily handle on your own. Perhaps you’ve made great strides but could use some support with what is presently happening in your life. You owe it to yourself, and those who depend upon you, to make the most of your life. There really is only one you and I believe that you can make your life better. ...
Hello, My name is Dr. Pamela Morris and I'm a licensed psychologist in Texas and Wisconsin. I've been a Psychologist for 25 years, working with issues ranging from personality disorders, trauma and abuse, relationship and intimacy issues, self esteem and identity development, addictions, parenting, anxiety, depression and serious mental illness. I enjoy helping others through rough times and situations. I have been described as supportive, caring, open-minded, and compassionate - with a pretty good sense of humor. I'm here to help you sort through the thing...
Hello! My name is Kathleen (Kathie), and I am a Licensed Professional Counselor with experience in private practice as well as 15 years of experience as a school counselor in Texas high school and junior high. I have dedicated my counseling practice to help youth and parents in their relationship challenges, anxiety, depression, adjustment to change, as a well as academics and career concerns. Much of my experience focuses also on the acute needs of those in crisis. Although I was born and raised in Texas, I have had many life experiences that have given me the...
I have been a licensed professional counselor for 20 years. I specialize in eating disorders, anxiety disorders, depression and OCD. I have background experience at an inpatient level as well as outpatient. I would describe myself as goal focused, empathetic/sympathetic, healthy professional boundaries with clients and a warm personality. Treatment methods include: CBT, DBT, ACT, Mindfulness Based Therapies and Relational-Attachment Focus. I feel comfortable integrating spiritually/faith system into therapy with clients. I look forward to working with clien...
In my practice, I work with each person individually, and use the client's goals to inform the types of therapy I use in each session. I primarily use cognitive based models to help clients change thinking patterns, and use behavioral therapies to help clients change unhelpful habits. I like to help clients better utilize their innate strengths, hobbies, relationships, and healthy belief systems to help create change in their lives. I view the human person from a body-mind-soul perspective. It is my goal to help clients address deficiencies, and grow in each doma...
Hello and welcome to BetterHelp! I am so glad you are reaching out for support, and I am hopeful that if we work together, we can help you reach whatever goals you set! It takes a lot of trust to enter into a therapeutic relationship with someone, and I am honored to be a confidential, non-judgmental, and supportive therapist for my clients. My name is Carissa Cullumber, and I am a Licensed Clinical Social Worker and Board Approved Supervisor in the state of Texas. I graduated with my Master's in Social Work in 2008 from Indianapolis University-Purdue Univer...
Hello from Texas! I am a Licensed Professional Counselor licensed in Texas with over 15 years of experience working as a Therapist, Clinical Director and Executive Director. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Chronic mental illness to include bipolar disorder and schizophrenia. I also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking or emotional abuse. My counseling style is warm and engaging. I...
I am a Licensed Clinical Social Worker based in Texas with ten years of experience working in a variety of settings. I have worked with clients that have a wide range of concerns including depression, anxiety, relationship issues, personality disorders, and veteran-specific challenges. I also helped many people who have experienced addiction, legal challenges, and LGBTQ-related concerns. My counseling style is warm and person-centered. I understand that we are each shaped by our experiences through time and each acquire habits, beliefs, and values that carry us t...
You are here, and I believe I can help you--that is the first step, reaching out. My name is Monique C. Foster, and I am a Licensed Professional Counselor who worked in counseling, coaching, teaching and consulting for over 15 years. It gives me great pleasure to plant seeds of hope in other people's lives. My counseling experience ranges from pediatric to adolescence, young adult to mid-life, and older to aging adults. I have a wide range of counseling and coaching experiences from educational institutions, substance recovery, and psychiatric hospitals. Besides c...
Hi, my name is Cindy. My style of therapy is eclectic with experience in Cognitive Behavioral Therapy, Dialectic Therapy, Motivational Interviewing, Humanistic Therapy, Psychotherapy, Person-Centered Therapy and Trust Based Relational Invention. All are studied, trial statistics are shown and proven to be very successful. Some models do not work for all people and pa...
I am a marriage and family therapist licensed and a licensed chemical dependency counselor in Texas with over 4 years of experience. I have worked with clients in a wide range of areas including, depression, anxiety, family issues, substance abuse, relationship issues, suicidal ideation, and life changes. I have worked with adolescents and adults and have worked with adjudicated adolescents. I find it important to meet my client where they are at in the therapy process. I believe everyone should be treated with respect and understood. My style of therapy is very...
Hello! I am a Licensed Professional Counselor (LPC) licensed in Texas with over 12 years of experience working as a rehab counselor, advocate, and therapist. I have worked with clients with a wide range of concerns including brain injury, depression, anxiety, domestic violence, relationship issues, parenting problems, career/vocational challenges, and chronic pain. I have also worked with many people who have experienced physical trauma or emotional abuse. My approach combines cognitive-behavioral, person centered, psychodynamic and rational-emotive therapy. I ...
I am a License Professional Counselor in the state of Texas. I have 10 years of experience working as a therapist in bilingual (Spanish-English) settings. I have experience working with children, adolescent, adults, or families dealing with different situation such as parenting issues, family stress, divorce, loss, trauma, or adapting to new environments or culture. I have special experience working with people who suffer from depression, anxiety, intercultural issues, or stress. I am committed to serve, empower you and provide you with quality of services. I ...
I am a Licensed Professional Counselor in Texas with 4 years of experience in providing mental health and behavioral counseling. I have worked with individuals ages 14 to adult with a variety of mental health/behavioral presenting issues such as: anxiety, depression, trauma, grief, substance abuse, anger management, vocational concerns, relationship and family issues, transitioning to high school to college, and many more. As a standard practice, I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors and in...
I have over 20 years of experience providing counseling for adults and children in multiple settings. I have worked with many different issues over the years. I see clients as brave to be willing to make changes. I believe in the helping process because I myself have been there, and used counseling to make my life more fulfilling. I believe this experience helps me see clients not as "sick or helpless," but as stuck in the process of a life transition, as I once was. Our therapeutic alliance requires mutual respect, honesty, clear communication and boundari...
I envision that something in your life is causing you pain and has brought you here. I honor your courage in taking steps to get help. Hello, I am Sidu Arroyo-Boulter. I am a licensed professional counselor in Austin, TX. I work with individuals to support the treatment of anxiety, relational issues, life transitions, and navigating parenthood. My style is welcoming, collaborative, presence-centered, and non-directive. I work within multiple frameworks, including psychodynamic, attachment theory, body-based therapies, and mindfulness. I consider each of these m...
Hi! My name is Stacy and I am licensed professional counselor in Texas with 23 years of professional work experience. I have experience in helping clients overcome stress and anxiety, depression, & concentration, memory and focus (adhd) and parenting problems. My therapy style is warm and interactive. Is the weight of the world is on your shoulders? Are you having trouble balancing your multiple roles you play on a day to day basis? I can help you recharge and find a better balance in your day to day activities, which will reduce your stress, anxiety and depre...
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Flower Mound area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Flower Mound and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Flower Mound or elsewhere in Denton or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Flower Mound therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Flower Mound due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Flower Mound and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Flower Mound to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Flower Mound, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Flower Mound, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 76262 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Flower Mound:
75022, 75027, 75028, 76262
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.