They say that everything from Texas is bigger than anywhere else and we also think of cowboy hats, boots, and rodeos. Interestingly, Southlake is one of the 100 richest cities in the United States by Bloomberg and one of the top 10 wealthiest cities in America. It is also home to many NFL superstars and MLB players such as Terry Bradshaw and Ken Hill.
Playing sports is good exercise and is also good for your mental health, according to experts. Whether you are having anxiety attacks, feelings of depression, or even marital problems, there are plenty of counselors based in Southlake that are available to help you.
I am a Licensed Professional Counselor licensed in Texas with over 5 years of experience working as a counselor/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, stress, lack of motivation, low self-esteem, life changes, and unhealthy coping skills. My counseling approach is person-centered and interactive. I believe in treating everyone with respect, sensitivity, and compassion, as everyone has their story to tell. The approaches I use combine cognitive-behavioral, dialectical behavioral therapy, solution-focuse...
Everyone needs at least one person in their life that "breathes life" into them. Just as we need air to breathe, we need affirmation, understanding and connection--especially when dealing with our most intimate issues. Before we can bare our soul, we must be able to trust someone. I would like to be that someone for you. I work with individuals, couples and families that struggle with many different issues such as school, work, relationships or crisis's of faith. I enjoy working with many different populations, including the LGBTQIA+ community. I'm a first-genera...
Are you ready to be the best version of yourself? If the answer to this question is yes, I am the counselor for you! My name is Destinee Abrego and I am a Licensed Professional Counselor-Supervisor in Texas and I have over 18 years experience in the counseling profession and I have worked with a wide range of populations to include, school aged children, teens/ adolescents, and adults that present with a variety of issues and concerns. I specialize in treating depression, anxiety, trauma, grief and loss, anger, LGBT issues, and adjustment disorders. My trea...
I am a Licensed Professional Counselor Supervisor (LPC-S), Registered Play Therapist Supervisor, certified early childhood–12th grade special education teacher and certified school counselor. I have my master’s degree in counseling and my PhD in counselor education and supervision. I have provided counseling services for nearly 7 years. I have worked with all types of races, populations and ages children- adults. I have worked with youth and young adults for approximately 25 years in school, residential treatment, private care, and outpatient settings. I have exp...
My name is Peggy Wilson, I have a Masters degree in Human Science with an emphasis on workplace behavior. I am a Licensed Professional Counselor with more than 15 years experience. My background in the business world in leadership positions in the profit and non profit setting, along with my mental health training and experience, equips me to make a valuable contribution to clients dealing with anxiety, depression, lack of coping skills, feelings of uncertainty, emptiness, lack, difficulty adjusting to life changes and transitions. Much of our lives are cent...
I am a Licensed Clinical Social Worker in both Missouri and Texas, and I have 6 years of experience working as a therapist and social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, death and dying, Eating Disorders, and Serious and Persistent Mental Illness. I have a background in education and have worked teaching students as well. I look forward to connecting with you!
Hi! I am Katie and I am a Licensed Clinical Social Worker in Colorado, Texas, New Mexico, Montana, Wyoming, Nebraska, and North Dakota. I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully working with clients that have struggled with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses. I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trau...
Hello, my name is Ana Parra I am an Licensed Professional Counselor in the state of Texas. I have 8 years experience working in the field of mental health. Throughout my career I have worked with children ages 5-13 years old, adolescents, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, self -esteem, self-harm, substance abuse, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity and compassion. My goal is to provide all of my clients with a safe space in which they can fr...
I am a License Professional Counselor and a License Chemical Dependency Counselor. I have experience working with teens, adults, couples, and families to help them find resolutions. I have worked with individual that have a wide range of concerns that include addiction, communication issues, depression, anxiety, panic attacks, self-esteem issues, relationship issues, family conflict, parenting problems, career challenges and anger management. I have also helped individuals who struggle with managing their emotions and those suffering from grief and loss. My t...
Hello! My name is Jennifer Campbell. My educational background includes several internships in a variety of settings before graduating with a Master's of Science in Mental Health Counseling from Lee University in Cleveland, TN. I worked with addictions, anxiety, depression, HIV/AIDS patients, and with children and adolescents. I define myself personally as a Christian mom and professionally as a counselor who is open-minded and accepting. I believe in meeting people where they are and going on the journey with them. After Lee University I moved on to work ...
Nichole Le Monds utilizes a unique combination of best practices including Psychotherapy, Counseling and Coaching to assist clients in the change they desire. She is passionate about helping people break out of limitations, breakthrough new development and become who they were created to be through a holistic approach. Nichole creates space for your healing and breakthrough in emotional, relational and mental health. She comes alongside and provides practical tools and supportive therapy; be ready for growth and expect change! *Please note any Friday sessions are ...
I am a Licensed Professional Counselor licensed in Texas . I have worked with clients both inpatient and outpatient with a wide range of concerns including depression, anxiety, self harm, trauma, OCD, and ADHD. As a retired veteran, I also work with other service members and veterans. I worked as an adolescent inpatient therapist as well as adults inpatient. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don...
Life can be hard work and I am here to help you through the inevitable struggles. Whether you are facing a major circumstantial stressor, or if there are continuing patterns that you need to process with a professional, I would be delighted to walk with you through your therapeutic needs as your therapist. I have extensive experience working with a wide spectrum of individuals with varying mental health, cultural, racial, religious, sexual, and gender backgrounds. My main goal as your therapist is to help you feel seen, valued, and empowered to be the best version...
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that jo...
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I have spent the last 25 years of my profession working in the child welfare system. The experience I have gained has been invaluable. I have had the privilege of working with clients in many different areas, and have learned a great deal about other cultures, socioeconomic status, and the challenges disenfranchised people have faced. I have also worked with countless families who are at an impasse on how to parent effectively in today’s world and be a healthy and communicative family system. This experience has allowed me to learn how to be creative in providin...
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with depression, adjustment issues, parenting, stress and anxiety, family conflicts, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in the state of Texas with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Clinical Social Worker in Texas with 11 years professional work experience. I provide talk therapy and specialize in helping people who are dealing with depression, anxiety, trauma, lgbtq-related issues and problems with interpersonal relationships. My style is best described as "eclectic," drawing from a variety of treatment modalities, and tailored to each client's specific needs. However, my primary goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I aim to deve...
I am a Licensed Clinical Mental Health Counselor in North Carolina and Texas with over 14 years of counseling experience working with clients ages 9 to 65 and older. I have worked with clients with a wide range of concerns including depression, anxiety, anger, addiction, trauma, grief/loss, relationship/family, self-esteem, and adjustment challenges. I have also worked with clients from various cultures, states, backgrounds, and socio-economic statuses. I have extensive experience in all levels of care in various settings, such as crisis stabilization/inpatient h...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Southlake area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Southlake and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Southlake or elsewhere in Tarrant or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Southlake therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Southlake due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Southlake and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Southlake to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Southlake, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Southlake, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 76092 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Southlake:
76092
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.