Therapists in Grapevine, TX
In Grapevine, TX, individuals seeking support for relationship difficulties, family conflict, and personal growth can find a variety of mental health services. Licensed professional counselor supervisors, licensed therapists, and licensed psychologists in this community are dedicated to fostering healthy coping skills and enhancing self worth through effective therapeutic methods.
Therapists in Grapevine aim to create a non judgmental space where clients can gain insight into their challenges and behaviors. These professionals, who often specialize in certain areas, such as experienced marriage and family counseling, utilize their expertise to guide clients toward more fulfilling interactions and life strategies.
The local life coach services complement traditional therapy by helping individuals set personal goals and develop the resilience needed to meet them. This comprehensive approach ensures that most aspects of a person's well-being are addressed.
Grapevine psychology professionals strive to empower their clients, helping them build foundations for better mental health and interpersonal relationships within the TX Southlake area and beyond.
Please see the therapist profiles below for more information on the different therapists.
Kori Gooden
Clinician serving TX, Grapevine
License Type(s): LCSW
Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
7 years of experience
**BetterHelp is a part-time for me; I am available for sessions in the evenings during the week and on weekends. I will not be able to do daytime weekday appointments. I apologize!** My goal when working with clients is to meet each person where they are, assess for current issues, help to identify short and long term goals, work toward resolutions of issues and achievement of goals, and to remain a consistent, reliable source of support and feedback throughout the process. I feel that people seeking support have the power to resolve their own issues and overcome barriers, especially when given the appropriate support and resources. If you are looking for a non-judgmental, caring, and approachable therapist, we will be a good match. Seeking help is already difficult and intimidating enough. For that reason, I work to be as transparent and personable as possible. I see the client-therapist relationship as a partnership; When you feel better, we both win. I have experience with high-risk individuals dealing with suicidality, chronic anxiety, and who are impaired in multiple areas of functioning due to my work at a Partial Hospital Program and Intensive Outpatient Program. I am sensitive to and knowledgeable about diversities in gender and sexuality, and can assist any clients identifying as LGBTQ+ in an educated and compassionate way. Although I am a younger therapist, I have experience working with people of all ages and various backgrounds. I graduated with my MSW in 2015, and have been practicing since. I obtained my Licensed Clinical Social Worker (LCSW) credentials in 2018. I have been facilitating group, family, and individual counseling for several years now, and I am passionate about mental health. I am skilled in assertiveness training, communication techniques, boundary identification and setting, self-esteem and self-compassion, values work, accountability, and co-dependency. I also have experience with co-occurring disorders, meaning when someone is dealing with a substance use disorder as well as another mental health disorder, such as depression or anxiety. I am excited to start working with you on any short- or long-term goals that you and I can come up with. Together, we can make positive changes in your self-view, thoughts, behaviors, and overall functioning. Taking a step like this is a huge accomplishment, and I am looking forward to seeing what else you can do.
Deborah Keklak
Clinician serving TX, Grapevine
License Type(s): MA ,LPC
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
22 years of experience
Hello, my name is Deborah but most people call me Debbie. I have been a Professional Counselor for 20 years and have had the opportunity to work with many interesting people so far. One of the things that is very important to me is our professional relationship. Together we will work on building trust and respect for one another so the environment is one where you feel completely safe sharing any thoughts, feelings, or ideas that you have. I will be on this journey with you, guiding you and supporting you the whole way. The goal is for you to get to that place where you have the skills, tools and thoughts to help you get to where you want to be and make your life as fulfilling as you choose. Everyone is unique and that is part of the beauty of the process, no person is like you and every thought you have is yours and any feeling is one that you can be comfortable owning. We will work at a pace that you are comfortable with and you will be challenged and given HW if this something that helps. To avoid being overwhelmed, we will be organizing each issue and tackling each bit at a time until pieces of the puzzle begin to start fitting together. I have experience working with family issues, depression, anxiety, panic, self-esteem, marital difficulties, loneliness, abandonment, trust, behavioral issues and more. I want you to know that what you say and feel is very important and you deserve to be heard, you matter. You also deserve to have that life you want. I can give you tools to work with and I can help you use them as needed for everyday life. I am eclectic in that I use different treatment modalities as needed. I may use Client Centered and then move to Behavioral Therapy and then on to Cognitive Restructuring as needed and it all comes down to what works best for you and where we are in the process. As we move forward, we will continue to work on the next hurdle until the road becomes more manageable. Every road has bumps along the way but it is how you learn to control the bumps that makes you in control of the ride. Life is YOUR journey and YOU will be in the driver’s seat. You can do this. I look forward to meeting you!
Amberlyn Keller
Clinician serving TX, Grapevine
License Type(s): LPC
Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
7 years of experience
My name is Amberlyn Keller, M.A., M. Edu., LPC. My education background includes: I have a bachelor’s of science degree in psychology from York College in Nebraska, a master’s of arts degree in Applied Research Psychology from The University of Texas of the Permian Basin in Odessa, Texas, a second master’s of art degree in School Counseling from University of St. Thomas in Houston, Texas and I completed my License Professional Counselor (LPC) classes through Lamar University through online education. I have 13 years teaching/coaching experience at all levels of education including special education as well as teaching experience at the college level teaching psychology courses online for five years for Midland College from 2005-2010 as a part-time adjunct teacher. As a former coach, I know how important mindfulness and mental skills can play a role in the success of an athlete. I have been counseling since 2015 when I started to complete practicum and internship hours for certification in school counseling followed by hours needed for LPC, respectively. I am fully licensed in the state of Texas as a LPC and have experience working in private practice as well as in a behavioral psychiatric hospital. I like to focus on client centered therapy, cognitive behavioral therapy (CBT) and have a realist approach to counseling. I also believe working through grief and trauma is important in moving forward in life. Mindfulness and yoga practices along with the use of essential oils can help with this. I believe each meeting with a client is a conversation that serves a purpose where the client can talk things out, think things through and grow. I love to work with children, adolescents and adults, and enjoy incorporating physical activity, yoga, deep breathing and mindfulness meditation into counseling sessions as necessary and at the comfort level of the client/subscriber. I am also able to work with people who have experienced a traumatic brain injury as well as other medical conditions due to my own experience with surviving a stroke in 2020. I am also willing and able to counsel individuals dealing with the loss of a beloved pet or impending loss. Within each of these specific situations there can be grief, loss, depression, guilt, shame and lots of other emotions that need to be processed to work through those things and to be able to move forward and manage life as it changed. One other area of common practice for me to counsel on is job loss or career management. I look forward to working with others and hope to provide a service of counseling that can make a person feel better. hopeful, or at least gain some perspective each time there is a visit and for them to be able to apply the new perspective to their daily life situations.
Laurie Laman
Clinician serving TX, Grapevine
License Type(s): MA,LPC
Specialties: Stress, AnxietyAnger managementSelf esteemDepression
5 years of experience
Hello and welcome! My name is Laurie Laman and I am a Licensed Professional Counselor in Dallas, Texas. For the past five years, I have provided mental health services to children, adolescents, and adults in both academic and clinical environments. In my practice, I work with clients who are experiencing depression, stress, anxiety, panic disorders, social phobias, eating disorders, anger management, family issues, lack of motivation, and relationship issues. Additionally, I have worked with at-risk youth in helping them overcome the obstacles they may be facing, equipping them with the skills they need to live productive and fulfilling lives. My counseling style is warm, empathetic, and respectful. I believe that therapy is a collaborative process between client and therapist. Together, we will explore the issues that are causing you distress and develop goals and strategies to empower you to live a satisfying and fulfilling life. Beginning therapy can be scary, and there may be people in your life who are not supportive of your decision. However, I believe that starting the therapeutic process involves a tremendous amount of courage and I respect you for taking this journey to wholeness and healing. I look forward to working with you!
Joshua Cook
Clinician serving TX, Grapevine
License Type(s): LPC, LMFT, LCDC
Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
10 years of experience
I am licensed as a Licensed Professional Counselor (LPC), a Licensed Marriage and Family Therapist (LMFT), and a Licensed Chemical Dependency Counselor (LCDC). I have a wide range of clinical experiences in many settings as well as having experience in the online therapy setting. Through my clinical experiences, I have worked with clients presenting with a host of concerns, including depression, anxiety, relationship issues, family issues, substance abuse issues, among many others. My knowledge gained through my training and work experiences has assisted me in gaining the necessary understanding, empathy, and know-how to assist those in times of needs. My experience with online counseling allows me to meet you where you are. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. You are not your problems, and these problems do not define you. These problems just happen to be a part of your life currently. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes hope to seek a different life, a more fulfilling life, a happier life. Your hope has brought you here, and that is the first step in this critical process. If you are ready to continue on this journey, I am here to support and empower you along the way. I look forward to working with you!
Dr. Jean Balestrery
Clinician serving TX, Grapevine
License Type(s): PhD,LICSW, MAC
Specialties: Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching
15 years of experience
I am a licensed independent clinical social worker with over 15 years of experience working in the behavioral health field and as a life coach. I have worked with clients to address a range of concerns including stress and anxiety, life changes, career challenges, motivation, self-esteem and confidence. My counseling style is client-centered and engaging. I believe in seeing the future as full of possibilities. My approach combines cognitive-behavioral, humanistic and insight oriented elements. I will tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek support for a more fulfilling and happier life. I bring compassion and patience to support one’s journey of growth and view this journey as a commitment worth pursuing. I look forward to working with you!
Jill Aguilar
Clinician serving TX, Grapevine
License Type(s): LPC-Supervisor , TEXAS,LCPC, KANSAS
Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
14 years of experience
I am a psychotherapist licensed, in Texas and Kansas, with over 13 years of experience as a counselor and supervisor of therapists. I have worked with clients struggling with: depression, anxiety, relationship issues including physical trauma or emotional abuse. I have served in community mental health, meaning direct care in home, working with individuals struggling with Schizophrenia, Bipolar, MDD and PTSD; this work allowed for a realistic view of how mental health affects family/ friends and how important it is to get everyone involved through education and skills training . I understand the workings of an inpatient facility , serving as a Program Manager at a private behavioral health hospital, and also serving as a Senior Financial Counselor for a large specialty hospital, where we assisted families secure funding for treatment . My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and solution focused therapy. Through our dialog, we will jointly formulate a treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Dr. Jovaria Baig
Clinician serving TX, Grapevine
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
8 years of experience
I am licensed in Texas with 8 years of professional work experience. I am also licensed in Virginia! I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. Clients tell me I'm helpful, witty, intellectual, and caring. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Have you ever felt sad? Anxious? Nervous? lonely? Have you ever had severe racing thoughts? I have experience helping people who suffer from depression, anxiety, relationship issues, addiction related issues, grief/loss, and family/multicultural related issues.
Arewa Banjoko
Clinician serving TX, Grapevine
Specialties: Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
23 years of experience
I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Timothy Shreve
Clinician serving TX, Grapevine
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience
I am a Licensed Clinical Social Worker (LCSW) in Texas with over 15 years of experience working in hospitals and the child welfare system. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, motivation and self-image issues. I also helped many people who have experienced physical trauma or emotional abuse. My main goal is to listen and support you in becoming a better and healthier you. You are the expert on your life, but it is common and easy to get stuck in our thought patterns, relationships, and careers. When we become stuck we lose sight of our goals and visions for who we really want to be and causes us to not live the most fulfilling life. I believe in treating anyone with respect, dignity, and the value they deserve. I use a blend of approaches but mostly focus on cognitive behavioral therapy and solution focused therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. The first step of any journey is always the hardest and the fact you are means you are looking to take that first step to getting help. You are taking the steps to becoming a healthier you and I would love to help you get there. I look forward to working with you!
Nancy Madoux
Clinician serving TX, Grapevine
Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
14 years of experience
I am a Licensed Professional Counselor and Licensed Master of Social Work in Texas with 14 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, anger management, motivation, self esteem, confidence, & bipolar disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. Increasing personal happiness is also available. I would be honored to help you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dr. Betsy Puentes
Clinician serving TX, Grapevine
Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
46 years of experience
I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.
Karishma Sarfani
Clinician serving TX, Grapevine
Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hilarie Anjanette Laverty
Clinician serving TX, Grapevine
Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
23 years of experience
I am licensed in Oklahoma and Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Adriana Flores
Clinician serving TX, Grapevine
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience
Starting therapy can feel like an overwhelming task, but once you find a therapist with whom you feel a connection, your healing journey can begin. A central aspect of my approach is building rapport with my clients, helping them feel at ease when discussing difficult and painful topics. I believe that the therapeutic relationship is one of the most important factors in helping individuals succeed in therapy and achieve their goals. I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Grapevine
Finding the best therapist close by in Grapevine can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Grapevine that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grapevine. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grapevine, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grapevine region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Grapevine or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Grapevine area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grapevine, elsewhere in Tarrant, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grapevine area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grapevine therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Grapevine due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Grapevine may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Grapevine online therapy platform verified?
Therapists in Grapevine, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Grapevine psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Grapevine above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grapevine provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Grapevine?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grapevine therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76099 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Grapevine counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Grapevine therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Grapevine licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Grapevine counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Grapevine, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Grapevine has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Grapevine, Texas
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Grapevine therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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Psychologist therapy services offered to clients in the below Texas zip codes by BetterHelp therapists in Grapevine at an affordable cost:
76051, 76099
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