If you’re struggling to navigate life's challenges, or looking to strengthen your mental health in general, talking to a therapist can help. When finding a therapist, Irving, TX offers a few options.

There are plenty of counseling services serving Irving families, both in-person and online. Finding the right therapist can be an integral part of the therapeutic process. Using an online platform like BetterHelp makes it easy to change providers. If your therapist isn’t a good fit, you can switch to a new one anytime for free. 

A professional in the mental health field can offer support and provide therapy for a variety of issues, including past experiences, unresolved trauma, and mental health conditions like anxiety or depression. If you need help learning how to resolve conflict, improve your mental well-being, or are just interested in more about the collaborative process behind mental health services, contact an Irving-based therapist to take the next steps.

 

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Psychologist Kelly Muratorri providing different types of therapy in Irving

Kelly Muratorri

Clinician
License Type(s): TX LPC 83478, IA LMHC 112160
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years offering treatment

As a licensed therapist serving clients in Iowa and Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional background focuses on helping people work through stress, anxiety, trauma, and anger management challenges. I have extensive experience supporting military veterans, first responders, and individuals on the autism spectrum. My therapeutic approach is grounded in compassionate, evidence-based practices that honor each person's unique journey. I understand the profound courage it takes to seek support, and I'm committed to creating a safe, understanding environment where clients can explore their experiences and develop meaningful strategies for healing. Drawing from my training and professional experience, I offer targeted support for those seeking a faith-informed perspective. My practice is dedicated to providing thoughtful, respectful care that recognizes the diverse needs of individuals across different life stages and backgrounds. I believe in empowering clients to discover their inner strength and resilience, walking alongside them as they navigate personal challenges and pursue emotional well-being.

Psychologist Natasha Green providing different types of therapy in Irving

Natasha Green

Clinician
License Type(s): CO LCSW CSW.09929899, LA LCSW 4168
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
30 years offering treatment

I am a family and individual therapist licensed in Louisiana and Texas. I have 31 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. I am a believer that we all need a safe space to speak our truth without any judgements. That safe space is our healing place. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

Psychologist Martha Dianne   (Marty) Burke providing different types of therapy in Irving

Martha Dianne (Marty) Burke

Clinician
License Type(s): TX LPC 10438
Mental Wellness Specialties: AddictionsRelationship issuesGriefIntimacy-related issuesCompassion fatigue
28 years offering treatment

My undergraduate Degree is in Physical Education/English from the University of Texas/Arlington. I taught High School English and coached women's Volleyball, Basketball, Track and Cross Country before completing my Masters Degree in Counseling from the University of Texas/Denton. I find that my teaching and coaching experience has greatly enhanced my skills as a counselor/therapist. I connect easily with people and gain their trust rather quickly and am able to teach them and motivate them to become their very best. I have experience working with Military personnel and their family members as a Department of Defense Counselor and as a Military Family Life Counselor. I have experience working with substance abuse having provided counseling for persons ordered to treatment by the courts. I have been providing counseling services for over twenty seven years both in private practice and as a full time employee, first with Dallas County Probation, then Department of Defense, then MHN as a consultant with the Military community. I have a very eclectic approach to therapy. I have to see what the client resonates with then offer that for them. I believe every person deserves to be safe and happy and i give my very best to help them achieve this. Because I have done a lot of trauma work i do a lot of work around the inner child. When you are raised in a dysfunctional homeor have experienced abuse and/or trauma the inner child, the keeper of the feelings often shows up to add a wrinkle to your present life. It is necessary to connect with the inner child and do some healing work in order to be happy in your present life. Sometimes it is hard but the end result is a completely happy person, comfortable in their own skin and in control of their emotions.

Psychologist Charvela Fearon providing different types of therapy in Irving

Charvela Fearon

Clinician
License Type(s): TX LPC 84367
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
24 years offering treatment

I am a family and marriage therapist licensed in Texas with over 10 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Being of the world comes with mending bridges. Being a proud product of Prairie A&M University, I have a Bachelor’s of Science in Interdisciplinary Studies and a Masters of Arts in Counseling with over twenty years in the educational and counseling arena. I come with a wealth of experience with diverse populations. As a Licensed Professional Counselor, suited to dealing with addressing stress, anxiety, self-esteem, anger management, grief, and general mental health are among my specialties. I have a concentration on providing direct counseling services through psychodynamic, solution-focused and cognitive-behavioral therapies with an eclectic approach. Just like your physical health, your mental health needs to prioritize with intervention and maintenance. My therapeutic approach is compassionate and genuine. I believe that everyone has the right to be treated with dignity and respect. As your counselor, I will provide a safe and collaborative environment to address life challenges. “You are who you are when you think no one is looking.” Charvela Fearon

Psychologist Ashley Moeckel providing different types of therapy in Irving

Ashley Moeckel

Clinician
License Type(s): TX LPC 70448
Mental Wellness Specialties: Stress, AnxietyDepression
12 years offering treatment

Hi there, my name is Ashley and I am licensed in Texas with 11 years of professional work experience. Counseling and mental health is my true passion. I have experience in helping clients with stress, anxiety , depression and multiple other things. I have worked in many different settings with all different ages. I believe in treating everyone with respect, sensitivity, and compassion in a judgement free zone. I will tailor our dialog and treatment plan to meet your unique and specific needs. Starting counseling can be scary and uncomfortable but taking this first step by signing up already shows growth and progress! I tend to respond right away during normal hours and fitting my schedule around yours.

Psychologist Bert Majors providing different types of therapy in Irving

Bert Majors

Clinician
License Type(s): TX LCSW 68946
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesCoaching
10 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in stress management, relationship dynamics, and career challenges. I offer compassionate guidance for those experiencing social anxiety, communication difficulties, and struggles with self-love. My practice welcomes individuals from diverse backgrounds, including young adults, those exploring life purpose, and people working through attachment issues, mood challenges, and personal transitions. Drawing from a trauma-informed and client-centered framework, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. My work honors the complexity of human experience, focusing on healing, understanding, and empowerment. I am committed to providing culturally responsive care that respects each individual's unique identity and lived experience. Whether you're confronting personal challenges, seeking deeper self-understanding, or navigating significant life changes, I'm here to support your journey with empathy and professional expertise.

Psychologist Samantha Johnson providing different types of therapy in Irving

Samantha Johnson

Clinician
License Type(s): TX LCSW 68235
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and personal growth. I work closely with young adults and individuals experiencing social anxiety, mood disorders, and attachment-related concerns. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences, build resilience, and develop meaningful strategies for personal transformation. Drawing from evidence-based practices, I support clients in addressing issues such as self-esteem, isolation, life purpose, and interpersonal dynamics. My goal is to empower individuals to cultivate deeper self-understanding, heal from past experiences, and create more fulfilling lives. I am committed to meeting each client exactly where they are, offering personalized support that honors their unique journey and inherent strengths.

Psychologist Melody McKibbin providing different types of therapy in Irving

Melody McKibbin

Clinician
License Type(s): NV LCPC CP5666-R, IA LMHC 125140
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
4 years offering treatment

I am Melody McKibbin, a licensed therapist. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I specialize in personality disorders and Christian faith-based counseling. I am certified in DBT and a Certified Personality Disorder Treatment Provider specializing in Borderline Personality Disorder (BPD). I am pursuing my Ph.D in Psychology at Liberty University with a concentration in Theology. I have 4 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. I’m from Texas, have been married for 14 years, and have a teenage daughter and two Russian Blue cats. Outside of work, I love painting, hanging with my Russian Blue cats, writing fiction, and spending time with friends. I became a therapist because I enjoy helping people grow into their best selves. I identify as a conservative Christian, and I can incorporate faith-based counseling and Biblical insights into our sessions. Psalm 91:11-12 "For he will command his angels concerning you to guard you in all your ways, they will lift you in their hands so you will not strike your foot against a stone."

Psychologist Breanne Crow providing different types of therapy in Irving

Breanne Crow

Clinician
License Type(s): TX LPC 95149
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Callyncia Lanaux providing different types of therapy in Irving

Callyncia Lanaux

Clinician
License Type(s): TX LPC 95530
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story. With your many strengths, I will assist you in overcoming challenges. I am committed to supporting clients considering or undergoing plastic or bariatric surgery. I am passionate about helping individuals achieve their weight-loss and body-image goals while addressing the emotional and psychological aspects of these life-changing decisions. My work focuses on empowering clients to develop a healthy relationship with their bodies and sustain long-term emotional well-being throughout their transformation. I specialize in treating test anxiety, postpartum depression, and relationship issues using a client-centered approach. I incorporate evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and client-centered therapy to help individuals gain practical tools to thrive socially and emotionally. My goal is to empower clients to reach their personal goals and improve their overall quality of life.

Psychologist Daniel C Walker providing different types of therapy in Irving

Daniel C Walker

Clinician
License Type(s): TX LPC 10479
Mental Wellness Specialties: AddictionsRelationship issuesGriefSelf esteemDepression
34 years offering treatment

I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

Psychologist Fe Cooper providing different types of therapy in Irving

Fe Cooper

Clinician
License Type(s): TX LPC 93936
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
9 years offering treatment

Hi, I'm Fe Cooper! I'm a bilingual Licensed Professional Counselor and a Certified Grief Recovery Specialist with over 9 years of experience in the mental health field. My training and background have allowed me to work with children, adolescents, and adults, supporting them through challenges such as anxiety, depression, grief and loss, emotional regulation, and life transitions. In my work, I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and trauma-informed approaches, and I also integrate tools from the Grief Recovery Method. These methods allow me to help clients process emotions, challenge unhelpful thought patterns, and build practical skills that support healing and growth. In a typical session, clients can expect a warm, compassionate, and collaborative space. We'll focus on your goals, explore the thoughts and emotions you're experiencing, and practice strategies tailored to your unique needs. Sessions often combine processing deeper emotions with developing concrete skills for resilience and day-to-day coping. I measure success by the progress you feel in your own life—whether that's experiencing relief from symptoms, building healthier coping strategies, feeling more in control of your emotions, or reconnecting with a sense of purpose and hope. My role is to walk alongside you, helping you uncover clarity and strength as you move toward the life you want to build.

Psychologist Lisa Calhoun providing different types of therapy in Irving

Lisa Calhoun

Clinician
License Type(s): TX LPC 87568
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Meredith Garrison providing different types of therapy in Irving

Meredith Garrison

Clinician
License Type(s): TX LCSW 56653
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
15 years offering treatment

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is rooted in compassionate, evidence-based care, with specialized expertise in addressing depression, anxiety, family dynamics, trauma recovery, and grief counseling. I approach therapy as a collaborative partnership, creating a supportive and affirming space where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. My practice centers on understanding each person's unique experiences and strengths, offering personalized guidance that respects individual journeys and perspectives. My therapeutic approach integrates multiple evidence-based strategies, focusing on empowering clients to develop effective coping mechanisms, enhance emotional well-being, and create sustainable positive change. I am committed to providing a non-judgmental, inclusive environment where individuals can feel heard, validated, and supported in their healing process.

How to find a licensed therapist serving clients in Irving, Texas

Finding the best therapist close by in Irving can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Irving region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Irving or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Irving area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Irving, elsewhere in Dallas, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Irving area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Irving due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Irving may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Irving online therapy platform verified?

Therapists in Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Irving psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Irving above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Irving therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Irving is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75039 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Irving therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Irving therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Irving licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Irving, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Irving provider

Irving has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Irving can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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