If you’re struggling to navigate life's challenges, or looking to strengthen your mental health in general, talking to a therapist can help. When finding a therapist, Irving, TX offers a few options.

There are plenty of counseling services serving Irving families, both in-person and online. Finding the right therapist can be an integral part of the therapeutic process. Using an online platform like BetterHelp makes it easy to change providers. If your therapist isn’t a good fit, you can switch to a new one anytime for free. 

A professional in the mental health field can offer support and provide therapy for a variety of issues, including past experiences, unresolved trauma, and mental health conditions like anxiety or depression. If you need help learning how to resolve conflict, improve your mental well-being, or are just interested in more about the collaborative process behind mental health services, contact an Irving-based therapist to take the next steps.

 

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Psychologist Malia Mead providing different types of therapy in Irving

Malia Mead

Clinician
License Type(s): CO LMFT MFT.0001470, TX LMFT 204967
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
12 years offering treatment

Welcomes to BetterHelp! My name is Malia and I am Licensed Marriage and Family Therapist (LMFT) licensed in Colorado and Texas. I am so glad that you made a decision to get support and guidance! Therapy can be a big decision and it requires a lot of trust and vulnerability which is why it is my goal to help you feel safe to share and be yourself. I have been practicing therapy over 12 years and specialize in working with clients on a variety of areas such anxiety, depression, addictions, self esteem, grief, relationship issues, divorce and more. In our sessions, we will focus on the individual needs of each client with compassion, patience, non-judgement and understanding. I am a strength based therapist and focus on helping client’s see that they are resilient and help them work towards a new perspective. As a LMFT, while I no longer work directly with couples or families, I do work individually with clients from a relational model where we focus on how to best support you within your relationships with yourself, your personal life and professional life. We will talk about boundaries, work/life balance, values, and communication to name a few topics. We will focus on your individual needs as they relate to your current challenges and goals and discuss the impact relationship dynamics have on you. What we know is that our daily lives are impacted by those around us in every environment. That brings both a lot of support and also challenges. We will really focus on what you can control within yourself and model healthy behavior to those around you. This work will be about you, it’s for you to be your healthiest, best self. Many other topics outside of therapy can and will be explored as they pertain to you. I use a variety of therapeutic approaches such as Cognitive Behavioral Therapy (CBT) , Client Centered Therapy, Positive Psychology, IFS tools and other approaches to help find a sense of inner control over thoughts, feelings and behaviors. I am honored you chose me as your provider and if you don't mind, my animals like sitting in on sessions at times. :) I am excited to work with you!

Psychologist Beatrice Tomlinson providing different types of therapy in Irving

Beatrice Tomlinson

Clinician
License Type(s): TX LPC 7348
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
38 years offering treatment

I am a Licensed Professional Counselor Supervisor in the state of Texas with over 30 years of experience. I have counseled couples, individual, and teens with varying issues I have a passion for helping people through life crisis that can become overwhelming and especially parenting skills. zi have also helped people through trauma and physical and sexual abuse. It would be my pleasure to help facilitate life struggles such as stress, parenting and depression. Each one of the mentioned items can be debilitating but with some help and different perspective of life situations can become manageable. I have experience of 29 years in the public school setting as well as part-time work of 10 years at a state and federal prison for men and women. I have twelve years of working with children and adults with sexual abuse issues at an advocacy center. I have experience in testifying in court cases for multiple issues. Looking forward to working with you to overcome some of life's struggles. My counseling style has many types theories with compassion and interaction with the clients. I have a history of making the client feel at ease and comfortable with each session. The goals of your treatment will be geared to motivate each client to be empowered through the process. I takes courage to risk counseling and I want to empower each client to live their best life and be fulfilled with the forthcoming change. If you want to take the next step to moving into a happier life I will be here to support the step. I look forward to helping you through this transition.

Psychologist Dr. Daniel Krall providing different types of therapy in Irving

Dr. Daniel Krall

Clinician
License Type(s): TX Psychologist 33604
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
20 years offering treatment

I am a licensed psychologist and sex offender treatment provider licensed in Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, and sexual problems. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I also believe in supporting and validating the client while also challenging their maladaptive beliefs and behaviors that keep the client from maximizing his or her potential. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Steffanie James providing different types of therapy in Irving

Steffanie James

Clinician
License Type(s): TX LPC 84380
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with anxiety disorders, relationships, attachment, grief & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Yesenia Guerra providing different types of therapy in Irving

Yesenia Guerra

Clinician
License Type(s): TX LPC 65861
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
17 years offering treatment

Hello, my name is Yesenia, and I am a Licensed Professional Counselor (licensed in Texas), with 17 years of counseling experience (14 years as an LPC). A majority of my counseling experience includes helping individuals with anxiety, life changes, relationship problems, and self-esteem issues. I will work with you to create a safe environment where your thoughts and feelings may be shared freely, while receiving constructive feedback, tools, emotional support, and unconditional positive regard, as needed, throughout the course of your therapy. Thank you for having the courage to seek help, and for taking the first critical and empowering steps toward self-improvement. I look forward to working with you and supporting you to achieve your goals. Regarding my schedule of availability for virtual or phone sessions, I am usually available at 7 PM on Sunday, Monday, Wednesday, and Friday, and you may schedule your weekly virtual/phone sessions 10 or more hours in advance. To schedule your sessions, you may click on my schedule of availability, and select a time slot (from the options provided) that work best for you. As for message response time, I usually respond to messages at least once per work day, and do not usually respond to messages during my personal time (away from work). Upon my return to work, I will respond to your message at the start or end of that work day. If I do not respond immediately, please be patient, as I may be attempting to respond to other clients. If you are experiencing a crisis, are having suicidal thoughts, or you or someone else is currently in danger, and are needing immediate support or safety intervention, please call 911 ( emergency services) or 988 (Suicide and Crisis Lifeline), or go to the nearest hospital, accordingly. Lastly, regarding my preferred mode of communication for our therapy sessions, I prefer and strongly recommend virtual sessions, which allows me to observe your nonverbal communication, and to more fully understand what you are feeling &/or what you are trying to express. Most importantly, our virtual sessions may allow us to have a more personable experience, which may ultimately enhance your therapeutic process and outcome. However, if you prefer to opt out of the virtual sessions as our main form of communication, please feel free to address this concern with me, so that we may make appropriate arrangements. If necessary, you may consider requesting another therapist who may better suit your communication preference. Take great care, and I look forward to working with you soon.

Psychologist Mary Helen McFerren Morosko Casseday providing different types of therapy in Irving

Mary Helen McFerren Morosko Casseday

Clinician
License Type(s): TX LMFT 4149
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
48 years offering treatment

With over 40 years of professional work as a Psychotherapist, I hold a license as a Marriage & Family Therapist , Certifications in Clinical Hypnotherapy, Anger Management, Design and Director of EAP's & Work Place Issues, Nutrition & Mood, Integrated Medicine & Holistic Therapeutic Approachs-including Mind,Body,Spirit- that help clients with stress/anxiety, relationship issues, family conflicts, trauma (including PTSD), various forms of abuse, Medical & Emotional and Spirituality issues. I believe you have many strengths that will assist you in overcoming life's challenges. Taking that first step to sign-up for therapy takes courage and I am already proud of you for taking that step!

Psychologist Samantha Johnson providing different types of therapy in Irving

Samantha Johnson

Clinician
License Type(s): TX LCSW 68235
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
6 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication skills, and overcome challenges related to anxiety, depression, and personal growth. I work closely with young adults and individuals experiencing social anxiety, mood disorders, and attachment-related concerns. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences, build resilience, and develop meaningful strategies for personal transformation. Drawing from evidence-based practices, I support clients in addressing issues such as self-esteem, isolation, life purpose, and interpersonal dynamics. My goal is to empower individuals to cultivate deeper self-understanding, heal from past experiences, and create more fulfilling lives. I am committed to meeting each client exactly where they are, offering personalized support that honors their unique journey and inherent strengths.

Psychologist Jessica Kohl providing different types of therapy in Irving

Jessica Kohl

Clinician
License Type(s): TX LPC 77482
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
12 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, affirming space where clients can explore their experiences with stress, anxiety, relationships, and personal growth. I bring extensive expertise in addressing trauma, addiction, life transitions, and interpersonal dynamics. My practice focuses on empowering clients through communication skills, emotional healing, and building resilience. I'm particularly passionate about supporting women, young adults, and individuals from diverse cultural backgrounds experiencing workplace challenges, relationship issues, and personal transformations. My therapeutic style is collaborative and holistic, drawing from evidence-based practices to help clients develop meaningful coping strategies. Whether you're struggling with social anxiety, processing difficult experiences, or seeking personal growth, I'm committed to walking alongside you with empathy, respect, and professional guidance.

Psychologist Daniel C Walker providing different types of therapy in Irving

Daniel C Walker

Clinician
License Type(s): TX LPC 10479
Mental Wellness Specialties: AddictionsRelationship issuesGriefSelf esteemDepression
34 years offering treatment

I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

Psychologist Matthew Kelley providing different types of therapy in Irving

Matthew Kelley

Clinician
License Type(s): TX LPC 95831
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years offering treatment

Feeling stuck, overwhelmed, or tired of talking about the same problems without real change? I’m a Licensed Professional Counselor in Texas who works with adults, teens, and veterans navigating anxiety, depression, life transitions, and everyday stressors. My style is straightforward, collaborative, and grounded in the belief that therapy should feel useful, not abstract or endless. I come from a background in education and counseling, and I’m especially drawn to working with veterans, adolescents, and clients who value practical tools alongside thoughtful conversation. I also have experience supporting individuals and families impacted by autism and neurodiversity, and I approach this work with patience, clarity, and respect for each person’s pace and goals. In sessions, I draw from evidence based approaches such as CBT, solution focused therapy, and trauma informed care, while staying flexible to what actually works for you. I don’t believe in one size fits all therapy. We focus on understanding patterns, building coping strategies, and making meaningful progress at a pace that feels realistic. Sessions are calm, direct, and engaging. We take the work seriously, but not ourselves. If you’re looking for a therapist who is grounded, honest, and genuinely invested in helping you move forward, I’d be glad to work with you.

Psychologist Renatta Lindsey providing different types of therapy in Irving

Renatta Lindsey

Clinician
License Type(s): TX LPC 93369
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

Hi, I am Dr. Renatta Lindsey, Ed.D., LPC, and I am here to support you as you work toward becoming a healthier and stronger version of yourself. As a Licensed Professional Counselor (LPC), I believe that mental health is a priority and that everyone deserves the opportunity to nurture it in a safe and compassionate space. My approach to therapy is collaborative and grounded in authenticity. I take an eclectic approach, drawing on modalities such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to support my clients' needs. I invite you to bring your whole self into the session - personality, thoughts, feelings, culture, and lived experiences. My intention is to help you develop coping skills, uncover your strengths, and navigate life's challenges, while fostering a sense of wholeness, self-awareness, healing, and growth. I am committed to creating a safe and non-judgmental space where you can say, "I'm not okay," and begin to explore the "why" with compassion and support.

Psychologist Cynthia Bowen-Burns providing different types of therapy in Irving

Cynthia Bowen-Burns

Clinician
License Type(s): TX LPC 73274
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
11 years offering treatment

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, and trauma with compassionate, evidence-based strategies. My therapeutic work focuses on addressing deep-seated emotional experiences like guilt, shame, and post-traumatic stress. I understand that healing is a nuanced journey, and I'm committed to creating a supportive environment where clients can explore their inner experiences and develop meaningful coping strategies. Drawing from over a decade of clinical experience, I offer a warm, collaborative approach that honors each individual's unique strengths and challenges. My goal is to empower clients to develop greater self-understanding, emotional resilience, and pathways toward personal growth and healing. I bring expertise in anger management, relationship dynamics, and trauma-informed care, always centering the client's individual needs and potential for transformation. Together, we can work to understand your experiences and cultivate more fulfilling ways of engaging with yourself and others.

Psychologist Carol Gindratt providing different types of therapy in Irving

Carol Gindratt

Clinician
License Type(s): TX LPC 17930
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
24 years offering treatment

As a licensed therapist in Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating life's challenging transitions, with specialized expertise in addressing depression, anxiety, trauma, and self-esteem concerns. I am deeply committed to creating a compassionate, culturally responsive therapeutic space that honors each person's unique identity and lived experiences. My approach integrates evidence-based practices to help clients develop resilience, improve communication, and cultivate self-understanding. My professional focus spans a wide range of critical areas, including women's issues, young adult challenges, multicultural concerns, family dynamics, and healing from traumatic experiences. I approach each client's journey with genuine empathy, respect, and a collaborative spirit, believing that every individual has inherent strength and capacity for growth.

Psychologist Yas Farrokhseresht providing different types of therapy in Irving

Yas Farrokhseresht

Clinician
License Type(s): TX LPC 71961
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
15 years offering treatment

As a licensed therapist in Texas, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, relationship dynamics, trauma recovery, and mood disorders. My therapeutic approach is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop stronger self-understanding, improve communication skills, and build resilience. Whether you're struggling with social anxiety, workplace challenges, attachment issues, or seeking support through significant life changes, I'm committed to creating a supportive and transformative therapeutic environment. I have extensive expertise in working with young adults, women's issues, multicultural concerns, and complex emotional experiences. My goal is to help you develop meaningful strategies for healing, self-love, and personal growth, honoring your individual journey with respect and understanding.

Find a Therapist Near You in Irving , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Irving.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Irving can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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