Your mental health is essential if you want to win the game of life. Having a good mental state, be it managing your stress and anxiety, or just having the motivation needed to win at life, is quite important. A counselor based in Grand Prairie can help you make that change for yourself and improve your mental state altogether.
Grand Prairie is known for its helicopters. Life can feel like a helicopter. One second, you're soaring high, and the next, you come crashing down. A counselor can help make sure your mental helicopter is soaring high above the rest of everyone else.
“All the world is full of suffering. It is also full of overcoming.” – Helen Keller I strive to empower my clients to reach their goals and live more meaningful lives. When we are able to find meaning in our suffering, we break free from our self-made prisons and adopt more adaptive perspectives of our problems. Increasing awareness of our thoughts, feelings, and behaviors can be a pathway to this freedom as we uncover the impact that these subconscious domains have on our happiness. It takes a lot of courage to ask for the help that you need, so give yourself ...
Hello, my name is Melanie and I am looking forward to discussing your counseling needs. I look forward to talking to connecting with you to establish your needs and goals for our work together. I can provide as much or as little structure as you need in our sessions and can assist with establishing goals you can achieve. Generally, my approach is Cognitive Behavior Therapy and I hold a Master of Arts degree in Professional Counseling with an emphasis in Marriage and Family Therapy. I have been licensed to practice independently since 2005. You may find more inform...
I am a Licensed Professional Counselor here in the state of Texas. I have been working part time for 4 of the last 6 years. I took the opportunity to travel for the other 2 years and spent that time in Europe and Southeast Asia working with diverse populations and experiencing living different lifestyles. I have worked with a wide range of clients including those that struggle with autism spectrum disorders, substance abuse disorders, process addictions like self-harm and eating disorders, depression, anxiety, dual-diagnosed clients, ADHD, and interpersonal issues...
Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of ou...
Introduction to Dr. Wick, Psychologist Link to improved version of the below: https://www.dropbox.com/s/szktnr50u1eyfwm/Introduction%20to%20Dr.%20Wick%20Betterhelp.pdf?dl=0 If you are reading this, it is likely that you have exhausted all your own abilities to resolve your problems that you believe a professional like I can help. That’s the first important step toward solving your issues. I practice Teletherapy, because I have found it to be the most practical, and supportive of the client-base I support. There are people (with serious suicidal t...
"If it doesn't challenge you, it won't change you." - Fred DeVito Welcome to the BetterHelp community! I admire your strength for reaching out for help, as this is the first step in taking control of your life. My name is Sergio Fernandez. I am a mental health professional with almost 24 years of experience working with adults and adolescents in various settings. I earned my masters in Counseling and have extensive experience providing individual and group counseling. My goal is to aid clients in developing the psychological tools needed to deal with complicate...
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety; relationship and family issues; motivation, self esteem, and confidence building and support; life transitions; and depression for helping assist in balancing overall mental health and wellness. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for counseling/therapy can take courage. Good for y...
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 5 years of professional work experience. I like to get to know my clients and understand the barriers they are experiencing and the outcomes they wish to manifest in their lives. I listen carefully about their experiences and look to help find positive solutions to their different life challenges. I am open to exploring any topics without passing judgement and implementing the most person-centered techniques that will lead to positive outcomes.
I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I have spent the majority of my counseling career by working with teens. I have counseled teens from all backgrounds and who have a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out ...
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Doing the same thing and expecting different results...the definition of insanity! I pride myself on "breaking the mold" of people's preconceived opinion of therapists, and accompanying people on their journey of healing. Being a US Army veteran, I bring a unique perspective to the field of mental health. My genuinely client-centered style of therapy provides a unique experience, and why I frequently get told "I've never met a therapist like you before!" It is easy to find ourselves feeling stuck in life, and before we know it we have spent far too long spinning...
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in District of Columbia, Georgia, New Jersey, Pennsylvania, Texas and Virginia with over 2 decades of professional work experience. My clinical background is very diverse. Ive various setting providing therapuetic support. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to ...
I am a licensed professional counselor in Oklahoma and Texas. My Passion... I am passionate about working with individuals and families who have experienced trauma. I believe each person has a unique story to tell and regardless of how difficult things are; they can have hope for a better present and future. Education and Training... I obtained a Bachelors of Science in Psychology, Master of Arts in Clinical Mental Health Counseling, as well as a Graduate Certificate in Trauma Counseling from Regent University. My studies provided me an opportunity to learn how...
How To Find Counseling In Your Area
Finding the right therapist close by in Grand Prairie can feel intimidating. Once you narrow your search for a counselor near the Grand Prairie area, you're closer to finding providers accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Grand Prairie, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Grand Prairie or elsewhere in Dallas or the state of Texas.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Grand Prairie counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grand Prairie area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Grand Prairie Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Grand Prairie due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Grand Prairie: $150-$500
- Counseling with therapists in Grand Prairie: $100-300
- Therapy with a psychologist in Grand Prairie: $100
- Therapy with a mental health counselor in Grand Prairie: $80
Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Grand Prairie and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Grand Prairie virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Grand Prairie has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Grand Prairie, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grand Prairie counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Grand Prairie, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 75052 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Grand Prairie can be a great option.
How Should I Prepare For My First Session With A Grand Prairie Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Grand Prairie Served By BetterHelp Therapists
There are all kinds of therapists in the Grand Prairie area, including:
- CBT in Grand Prairie
- DBT in Grand Prairie
- Substance use therapy in Grand Prairie
- Couples therapy in Grand Prairie
Below are some of the zip codes served by BetterHelp therapists in Grand Prairie:
75050, 75051, 75052, 75053, 75054