Finding a therapist can be a proactive step toward healing and personal growth. Therapists are qualified to help with a wide range of concerns that threaten mental and emotional well-being, such as managing a mental health condition, overcoming traumatic life experiences, or solving practical problems. Therapists can also be helpful for those who aren’t currently experiencing a debilitating concern but are still trying to find new avenues for self-improvement and growth. 

Many professionals use solution-focused approaches to shift the focus from the cause of a problem to potential solutions, which can be helpful for those trying to navigate life’s challenges. Mental health professionals employ evidence-based techniques supported by research to help their clients achieve their goals. Common modalities include cognitive-behavioral therapy, dialectical behavior therapy, and narrative therapy.

Therapists and other mental health professionals are highly qualified, typically receiving at least an undergraduate degree and master’s degree alongside thousands of hours of supervised clinical practice. After graduating from a clinical counseling program, a licensed professional counselor associate may only practice under the guise of a licensed professional counselor supervisor until they have met minimum hours requirements and demonstrated that they possess the skills to practice independently. 

Many therapists continue their education to specialize in certain conditions or populations. For example, a therapist may pursue extra training in anxiety disorders or bipolar disorder before working mainly with patients who have those conditions. They might also obtain a certification, such as by becoming a certified anger management specialist. Others might choose to work with couples and families, using play therapy to help children overcome complex challenges or initiating family counseling to help adult children and other family members see eye-to-eye. 

While some therapists choose to practice in residential treatment settings, most offer their services in an outpatient capacity. If you're ready to make your first appointment with a therapist, Duncanville, TX, has plenty of clinics and independent practitioners to choose from. You may also want to consider online therapy as you search for a practitioner. 

Online therapy takes place remotely via a computer or phone, allowing you to attend sessions from home or another comfortable location. The mental health providers listed below provide services in the Duncanville area, and you can examine their profiles to get a sense of their training and experience. You can also read reviews from past clients to get a sense of their approach to therapy.

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Brentom Jackson

Clinical therapist offering therapy in TX, Duncanville
Counselor License Type(s): MA,LPC-S
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

Brentom Jackson holds a Bachelor’s degree in Theatre Arts and a Master’s degree in counseling. He is a licensed professional counselor and supervisor, registered yoga instructor and award-winning performance artist in the North Texas area. His unique educational background equips him to take a creative, collaborative and eclectic approach to therapy. He combines techniques from CBT, Mindfulness, Sports/Performance Psychology, and Expressive Arts Therapy to help clients approach mental health and wellness holistically. Brentom’s employment experience as a school social worker, a community college counselor, and a private practice clinician prepares him to work with clients of various ages and presenting concerns. Whether you’re a teen struggling with self-esteem, a young adult trying to assert yourself in college or your career, an artist overcoming creative blocks, a service professional dealing with compassion fatigue, or if you have the everyday struggles of anxiety, depression and difficult relationships; Brentom ensures that each client develops the tools, techniques and knowledge to be successful in the classroom of life. Brentom works best with clients that are serious about the therapeutic process and currently seeking change. If you know there is more to you and life than your current mental health struggles and are eager for an opportunity to grow past them and into the new you in a mindful, creative and innovative way, Brentom’s calming personality, light humor and personal commitment to each client as an individual can help you on the path to transformation.

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Sabrina Hanson

Clinical therapist offering therapy in TX, Duncanville
Counselor License Type(s): LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseAnger management
3 years of experience

Congratulations on taking the first step! Sometimes just getting in the door can be the hardest part. In reality, you have already been through the hardest part, you lived through the pains of your life. With help in counseling, all that remains is removing the clutter that was left behind and entering into wholeness and freedom. I see counseling as an exciting time of self discovery, freedom, and personal growth. Coming to counseling is a sign of hope. Working together in the therapeutic alliance, this hope will increase as you find your core self and take hold of the life you were meant to live, full of freedom and passion for what you want out of life. While there may be difficult areas of life to confront in counseling, freedom will come as these areas are brought into the light and processed with gentle care in the therapeutic alliance. I see the therapeutic alliance as extremely important. My task as the counselor is to work myself out of a job. I do this by empowering you with tools that spring board you into deeper paths of self discovery that you can do on your own at any hour of the day or night. My legal name is Sabrina Hanson, but I go by Veronica. I received a Bachelor Degree's in Science in Social Work at Florida State University in 2002 and a Master's Degree in Art in Mental Health Counseling at Franciscan University of Steubenville, Ohio in 2016. I am licensed in Texas and Ohio. In Texas, I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor. In Ohio, I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I am specialized in addiction and trauma. I have received training in the following areas: EMDR (Eye Movement Desensitization and Reprocessing), Instinctual Trauma Response Model, Internal Family Systems Therapy, Nutrition and Mental Health, Telehealth, and Addiction Counseling. These areas of expertise will be explained in greater depth as time goes on so it is okay if you don't know exactly what they are. For now, simply know that I have lots of training to help care for you in the areas of trauma, anxiety, and addiction. While I am an eclectic counselor, the primary treatment approach I will be using is Internal Family Systems Therapy. This treatment approach will help you to learn how to access your core self and look at your emotions and thoughts in ways that will empower you to become the person you always wanted to be. It is an evidence based treatment approach that has been statistically helpful for countless people with varying types of emotional struggles. It is my mission as a counselor to work toward helping the whole person, mind, body, and soul. This is the reason I have been trained in so many different areas. I am continuously striving to be equipped with more tools that can help in the process of achieving greater freedom and wholeness. With each new modality that I learn, I have sought to receive counseling myself in these areas so that I can better explain these approaches to clients. The most important thing I would say to you as the client is that feedback is important. While I may have excellent training and a heart of gold to help you, you know yourself better than I do. I need you to help me help you. As you tell me through feedback what is helpful and not I can then personally tailor the treatment approach to meet your needs. I have many tools in my tool bag. Together we will find the tools that your particular person benefits from the most. This is the therapeutic alliance. Together we will go into the dark areas of your life that you want healed from and come to greater healing and wholeness. The journey will be taken together. You are not alone in this journey. My goal isn't to get you to a place of healing alone, it is to get you to a place where you thrive. I am excited to go on this journey with you and to get to know you better. For now, I encourage you to take a breathe, rest in the knowledge that the hardest work is already behind you, and know that you are capable of freedom and fulfillment in life.

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Shannon Davis

Clinical therapist offering therapy in TX, Duncanville
Counselor License Type(s): MA,LPC
Depression
5 years of experience

I am a Licensed Professional Counselor (LPC). I hold a Baccalaureate degree (BA) in Humanities and a Master’s degree (MS) in Counseling. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups My primary theoretical approach is cognitive behavior therapy. This is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. My goal is to change patterns of thinking or behavior that are behind client’s difficulties, and so change the way they feel. I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. My goal is to create a space where the client can be open, vulnerable, and communicate their feelings without judgment. I work with clients from all backgrounds and cultural settings. I personally invite you to experience finding hope within yourself to navigate through life. I invite clients to my office. It’s warm and welcoming. Our first session is a Consultation. During this session we will discuss why you have chosen to seek counseling as a solution to your needs. The next few sessions will involve an evaluation of your needs. I will be able to offer you some first impressions of what our work will include and a treatment plan to follow, if you decide to continue with therapy. Therapy involves a large commitment of time and resources such as money and mental and emotional energy, so it is important to select the right therapist to work with you and your family.

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Ananda Moss-Byas

Clinical therapist offering therapy in TX, Duncanville
Counselor License Type(s): LCSW
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesCoaching
16 years of experience

My name is Ananda Moss-Byas and I am a licensed Psychotherapist with over 22 years experience. I have worked with individuals, couples, families, youth, guardians, groups and blended families. I have worked with individuals on a number of concerns including depression, anxiety, parenting, relationship issues, and trauma all within a culturally sensitive and trauma informed framework. While I am a relational practitioner, in my practice, I also utilize various modalities and interventions, such as EMDR (Eye Movement Desensitization and Reprocessing), Gestalt, Hypnotherapy, Culturally Informed Care, DBT, Cognitive Behavioral Therapy, Mindfulness, Play Therapy, and Solution Focused, that I incorporate into my work with others based on individual needs. I enjoy helping to support and empower people while they find their way by finding their true authentic selves.

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Joby Macaraeg-Raborn

Clinical therapist offering therapy in TX, Duncanville
Counselor License Type(s): LCSW
Parenting issuesAnger managementSelf esteemBipolar disorderADHD
11 years of experience

Hello! I graduated with a Master's Degree in Social Work from Our Lady of the Lake University in San Antonio, Texas and received my Bachelor's Degree in Social Work from the University of North Texas in Denton, Texas. I have over 10 years of experience in counseling with regards to individuals, couples, or groups. I have worked with children, teenagers, and adults through the years. My Treatment approaches include that of Solution-Focused Therapy, Cognitive Behavioral Therapy, and Brief Therapy. I feel that it is important to be genuine, transparent, and respectful when it comes to working with people. Also, I feel that "starting where the client is at" is conducive to a helping relationship. It is difficult to reach out for professional help when you are going through some hard times, but with your courage and determination, we can go through this journey together.

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Jasmine Blue

Clinical therapist offering therapy in TX, Duncanville
Counselor License Type(s): Ma,Ms,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

I have been counseling for over 10 years. I took 3 years off to focus on wholïstïc wellness & shamanistic healing. In that time it forced me to gain insight & enlightenment in to my deeper purpose for being on this planet. Growing up in the inner city of Chicago I seen so much at a young age. It forced me to always seek peace and protect my energy from adverse entities being emerged in so much emotional & spiritual deprivation. After being so helpful to thousands of clients burnout set in. I took 3 years away from counseling and participated in multiple spiritual wellness retreats and gained clarity about my path on this planet & now more grounded and intentional then I have ever been. I live in a state of Flow & practice being present. My inner child was revived & now I assist others in discovering their Purpose and assisting them in being alignment to their core values & divine destiny. I use art therapy, nature therapy & innerchild healing techniques to assist my clients in gaining & grounding a deeper sense of stability while on this planet. Assisting you in Re-Learning to love ourselves is my primary objective while fearlessly coping with our daily test & opportunities for greatness.

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Saralyn McMorris

Clinical therapist offering therapy in TX, Duncanville
Stress, AnxietyRelationship issuesParenting issuesCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Marcos (Mark) Garza

Clinical therapist offering therapy in TX, Duncanville
Stress, AnxietyDepression
6 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients improve their mental health in attempts to attain the life they seek. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Juan (John) Camacho

Clinical therapist offering therapy in TX, Duncanville
Stress, AnxietySleeping disordersCareer difficultiesDepressionCoping with life changes
8 years of experience

Hello there! I am licensed in Texas with eight years of professional work experience in helping clients to learn more effective ways in managing symptoms from stress/anxiety to disturbed sleeping to career difficulties, or just life in general. I believe in treating everyone with respect, sensitivity, and compassion while encouraging YOU to be the expert in your own life. I will tailor our interactions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change, such as reading this profile and attempting to connect with a stranger online - I am here to support & empower you in that journey.

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Deandra Bueno

Clinical therapist offering therapy in TX, Duncanville
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am glad you're taking a chance on yourself. Asking for help can feel very foreign and difficult. I'm Deandra and you can call me Dee. I am licensed in Texas with 13 years of professional work experience. My background is working with children and families who face difficulties with sensory processing disorders, ADHD, Autism, and receptive and expressive language. My background in organizational leadership has contributed to my ability to help disorganized interpersonal relationships better understand each other by helping to understand themselves. Grief, stress, and anxiety are apart of our daily lives, some more profound than the others. Wouldn't life be so peaceful if you learned how to manage by learning what works for your needs? Are you ready to tune in to yourself to better relate to those in the world around you? Each of us exist in environments such as the workplace, the home, life with your partner, with your parents, and or with your children. How will you show up? I like to use some therapeutic modalities to help you get there. I like Narrative therapy, chair therapy, role play, EFT tapping, breath work, therapeutic yoga, mindfulness, defining what spirituality means to you, and somatic release. Lets discover your paradigm together. I believe in treating everyone with respect, sensitivity, and compassion. I am laid back, understanding and open minded and I am happy to meet you where you are. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Duncanville

Finding the best therapist close by in Duncanville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Duncanville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Duncanville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Duncanville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Duncanville region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Duncanville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Duncanville therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Duncanville area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Duncanville, elsewhere in Dallas, or in the greater state of Texas. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Duncanville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Duncanville therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Duncanville due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Duncanville may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Duncanville online therapy platform verified?

Therapists in Duncanville, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Duncanville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Duncanville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Duncanville provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Duncanville?

One of the potentially rewarding aspects of working with a Duncanville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Duncanville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Duncanville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75116 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Duncanville counselor?

Before seeing your Duncanville therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Duncanville therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Duncanville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Duncanville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Duncanville, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Duncanville has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Duncanville, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Duncanville therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Duncanville.

Below are some of the zip codes served by BetterHelp therapists in Duncanville:

75116, 75137, 75138

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