It is possible to feel depressed and anxious even when everyone around you is very hospitable and kind. Feeling down can wind up making you feel hopeless if you try to bottle everything up. Carrying a burden such as depression or severe anxiety alone is never easy. You need to be able to unload that burden by talking to someone who cares and who understands what you are going through.

Contacting a dedicated Glenn Heights counselor can help to make a difference in your life. You will be able to speak to them about everything that is bothering and they can take steps to help you. Dealing with depression and anxiety can be an arduous process, but it will be far easier with the help of a caring professional. Simply make contact today and you can start to feel better about life.

Specialties: Stress, Anxiety, LGBT, Intimacy-related issues, Self esteem, Depression
Years of Experience: 14

My name is Katie Graff. I am a therapist based in Austin, Texas. I have had a private practice for the last six years and have been working in the mental health field for 14 years. I provide individual and couple's therapy to adults and adolescents. I believe many of us already possess the knowledge, strengths, and resources to resolve our own problems; however, a trained and supportive professional can help identify tools and strengths as well as assist with improving coping skills. My role is to provide gentle guidance, support, and encouragement to clients t...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 31

Hello! I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas. I have worked with children, couples, families, and adults for 31 years, and feel I am fulfilling a calling! I have a great deal of experience in the areas of depression, anxiety, surviving childhood trauma, drug and alcohol counseling, and marriage counseling. In addition to working with BetterHelp, I have my own private practice where I specialize in children and families involved in the foster care system. I have worked within the public school setting, contrac...

Specialties: Stress, Anxiety, Grief, Self esteem, Bipolar disorder, Depression
Years of Experience: 3

Hello and thank you for taking steps to feel better. My name is Subena Gustave. I am an Licensed Clinical Social Worker practicing in Texas. I am passionate about the mental health and well being of others and I have been working in the field for more than 15 years. I earned a Masters in Forensic Psychology from John Jay College of Criminal Justice and then a Masters in Social Work from Touro College, both in New York City. Throughout the years I have worked with many different populations in various settings. I have worked with children and adults in inpatie...

Specialties: Relationship issues, Family conflicts, Grief, Anger management, Self esteem
Years of Experience: 4

I am a licensed professional counselor and qualified mental health professional in Texas with several years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, conflicts, multicultural concerns, immigration issues, grief and anger management. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't bel...

Specialties: Trauma and abuse, Grief, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 25

Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of ou...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 22

My name is Angela Thornell and have been licensed as a Professional Counselor in the States of Georgia and in Texas. With over 21 years of clinical experience, I specialize in working with adults experiencing trauma, depression, anxiety, substance use, and bipolar disorders. My goal is to assist people in working towards fulfilling their fullest potential through healing and overcoming life's obstacles. My counseling style is warm and interactive and believe in treating anyone with respect, sensitivity, and compassion without stigmatizing labels. I will tailor o...

Specialties: Addictions, Trauma and abuse, Eating disorders, Depression, Coaching
Years of Experience: 12

I earned my licenses as a professional counselor in Texas in September 2011. Education includes a doctorate in psychology from University of Arizona Global Campus in October 2020, a masters in rehabilitation counseling in 2005, and Bachelor of Arts in psychology in 2001 from Stephen F. Austin State University. Work experience includes working in a variety of settings serving clients ranging from 4 to 65+ years in age. By doing a thorough assessment I am able to develop an individualized treatment plan to meet your needs. Setting goals, addressing obstacles to pro...

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 3

I'm Stephen Miller, a Licensed Professional Counselor and a National Certified Counselor (NCC), proud to be a professional member of the American Counseling Association (ACA). I bring over 22 years of dedicated service as a U.S. Air Force veteran to my practice. With extensive experience counseling adolescents, adults, and couples, I am equipped to address a wide range of issues, including but not limited to: Anxiety, Depressive and Conduct Disorders, Anger Management, Post-Traumatic Stress Disorder (PTSD), Attention-Deficit/Hyperactivity Disorder (ADHD), Bipola...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hi - I'm Sam! My pronouns are she/her/hers. I am a licensed clinical social worker and certified life and confidence coach who loves working with clients ages 20-39. My clients get the best of both worlds when we work together: the clinical expertise of a mental health professional combined with the daily encouragement and accountability structures of a coach. My clinical expertise is in treating posttraumatic stress disorder, depression, anxiety, complicated grief, and phobias. I use evidence-based therapy modalities such as Cognitive-Behavioral Therapy, Prolonge...

Specialties: Stress, Anxiety
Years of Experience: 3

Hi, I'm Monica, a licensed professional counselor (LPC) with a Master's degree in Education specializing in School Counseling. I obtained my degree in 2015 and fulfilled the necessary requirements to become an LPC, allowing me to practice as a therapist. After my children graduated from high school, I decided to focus on my career as a therapist. Throughout my years as a school counselor, I discovered a deep sense of fulfillment in blending clinical work with individuals and groups, community outreach, program development, and evaluation. I found great joy in gui...

Specialties: Trauma and abuse, Depression
Years of Experience: 20

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 10

I am licensed in both Texas and North Carolina with 10 years of therapy experience. I am a retired Army BH Provider and worked in both Joint Service and Special Operations settings. I love working with Active-Duty and Veterans. I specialize in Trauma-focused work, mood disorders, family issues, stressful life changes, and all things Anxiety. I work with my clients to create a confidential, open and safe environment where thoughts and feelings can be shared without fear of judgment or stigma. It takes courage to seek out a more fulfilling and happier life and to ta...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 12

I am passionate about creating change and hope in the lives of adults. I like to see myself as a newer type of therapist who believes open, honest, communication is the key to change. In my opinion, therapy should be a conversation that helps you grow while creating an environment that makes you feel safe and comfortable. I received undergraduate degrees in Psychology and Biomedical Engineering from the University of Missouri. In 2011, I received a dual Master’s of Education in Counseling Psychology focusing on both LPC & LMFT tracks. I have been licensed as a...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in Texas with 4 years of professional work experience with adolescents. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am hoping to help you make the journey through progress and change.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 13

Hello and welcome! I am a licensed clinical social worker in Texas with 13 years of professional work experience. The majority of my work experience has been with in and outpatient mental health and addiction treatment and school social work. I have experience working with clients struggling with stress and anxiety, addiction issues, relationship issues, interpersonal issues, life transition issues, & self-image struggles. My therapeutic style tends to be empathetic, understanding, compassionate, active listener, collaborative, and easy going. I work with my cli...

How To Find Counseling In Your Area

Finding the right therapist close by in Glenn Heights can feel intimidating. Once you narrow your search for a counselor near the Glenn Heights area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Glenn Heights, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Glenn Heights or elsewhere in Dallas or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Glenn Heights counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Glenn Heights area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Glenn Heights Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Glenn Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Glenn Heights: $150-$500
  • Counseling with therapists in Glenn Heights: $100-300
  • Therapy with a psychologist in Glenn Heights: $100
  • Therapy with a mental health counselor in Glenn Heights: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Glenn Heights and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Glenn Heights virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Glenn Heights has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Glenn Heights, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Glenn Heights counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Glenn Heights, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 75154 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Glenn Heights can be a great option.

How Should I Prepare For My First Session With A Glenn Heights Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Glenn Heights area, including:

  • CBT in Glenn Heights
  • DBT in Glenn Heights
  • Substance use therapy in Glenn Heights
  • Couples therapy in Glenn Heights

A woman meets with a therapist online in her home city of Glenn Heights.

Below are some of the zip codes served by BetterHelp therapists in Glenn Heights:

75154

Popular Cities Near Glenn Heights, TX

For Additional Help & Support With Your Concerns
Speak with a Licensed Therapist