In life, your mental state can make you feel like you have nowhere to go. When you're depressed, anxious, or are dealing with the other problems in life, it can be a challenge. However, a counselor who is based in Lancaster can make it so that it’s much easier to manage all the challenges in life.
Lancaster is known for being a great place to live and having a great view. However when you're dealing with problems in life, you may not think this. A counselor can help, but you must speak to them first.
Thank you for your interest in learning more about my professional background. I am an LPC (Licensed Professional Counselor) in Texas with over 7 years of experience, CCATP (Certified Clinical Anxiety Treatment Professional), and TTS (Tobacco Treatment Specialist, certified by the University of Texas MD Anderson Cancer Center). I enjoy working with individuals (children, adolescents, & adults), families, and groups, in both outpatient and inpatient settings. I also have several years of experience working with the U.S. Veterans (combat and non-combat). Below i...
My name is James Hunter MS, LPC, LCDC. I am 52 years old and I have over 23 years of experience as a Licensed Professional Counselor in the State of Texas. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms and behaviors. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. My graduat...
Hello, I am Deborah M. Wilson, Ed.D., LPC, LCDC. I have worked in the field of counseling for almost 30 years, and taught on the graduate level for almost 20 years. I have experience in community mental health and education. My specialties include addictions and and the African diaspora with a specific focus on identity development and consider my approach integrative. I engage clients in a developmental / holistic approach in the therapeutic relationship. The one thing I stress with clients is that counseling works! Research indicates that 80% of clients are ab...
Hello there and Welcome! My name is Deidra Rimsky and I am a Licensed Professional Counselor in Texas. Taking the step to get counseling and support can be scary, especially with someone you've never met. I just want you to know that I'm glad you're here and I look forward to helping you with whatever it is you are seeking to feel better. My background and passion is in helping people manage stressful life events and symptoms such as anxiety, depression, trauma, OCD, and grief. I've worked with numerous women with relationship and fertility concerns. If yo...
Hello! My name is Jon Richard, LPC. I am a Licensed Professional Counselor who works in Austin, Texas. After graduating from the Masters of Arts in Counseling (MAC) program at St. Edward's University, I completed an internship at Capital Area Counseling (CAC) which is the most rewarding chapter of my adult life. At CAC, I discovered my therapeutic "voice" while counseling a diverse sample of the population (those who suffered from addiction, gender dysphoria, divorce, the harsh realities of youth and middle age). By "therapeutic voice" I mean that a person-c...
I am a Licensed Professional counselor licensed in Texas with over 4 years of experience working as a clinical psychotherapist. I have a Masters degree in Counseling Psychology. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief, addiction, and mood disorders. I also helped many people who have experienced physical, emotional, or sexual abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and ...
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I have over 16 years of counseling experience with all age groups, diverse populations, and subject matter. With my many years of experience working in the ...
One of my greatest joys in life is to be able to walk alongside people regardless of where they are at. I believe that people, when provided the right resources, can find healing even in the most difficult places. My desire is to create an environment based on trust and integrity that will provide you a safe place to share openly about life circumstances that have impacted you. I enjoy working with people from all age groups and all different walks of life. My education includes a bachelor’s degree in Biology from Baylor University and a Master of Arts in Ma...
Seeking out counseling services can be scary. Taking that first step in looking for a counselor is already a big accomplishment. I look forward to working with you and being part of your counseling journey. My education background includes MS Clinical Mental Health Counseling from Walden University and a BS in Psychology from the University of Texas Rio Grande Valley. Additionally, my work experience has given me the opportunity of working with diverse populations. I have experience working with depression, anxiety, and trauma. Counseling is a collaborative effo...
Hello :).I am licensed in Texas. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am currently working part-time (only Saturdays) for Betterhelp. I look forward to being able to work with you.
I am licensed in Texas with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
As a Licensed Professional Counselor with over 5 years of experience, I have dedicated my career to providing compassionate and evidence-based mental health support to individuals facing a range of challenges. With a focus on women, adults, college-age students, and those who identify as LGBTQ+, I have developed a deep understanding of the unique issues and barriers that these populations face. My passion for this work drives me to stay current with the latest research and therapeutic approaches, ensuring that I provide the highest quality care to my clients. Whe...
Welcome! I am Julie. I am a Texas licensed professional counselor with 15 years of experience in counseling and wellness. My motivation to become a counselor stemmed from personal hardships of being a young single mother who had to raise my children while managing school and work at the same time. There was lots of stress, anxiety, and fear of not being able to do it all and striving to be the best. Fortunately I have help from a wonderful counselor. So I’d like to pay forward and use the skills I have learned from my personal experiences and professional educati...
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Certified Sex Addiction Therapist (CSAT) and Professional Certified Coach (PCC) with 5 years experience. I am licensed in Florida, Missouri, South Dakota, and Texas. I have experience in helping clients with coping with sex addiction, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, but I'll also hold you accountable. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling ...
How To Find Counseling In Your Area
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Lancaster, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Lancaster or elsewhere in Dallas or the state of Texas.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lancaster counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lancaster area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Lancaster Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lancaster due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Lancaster: $150-$500
- Counseling with therapists in Lancaster: $100-300
- Therapy with a psychologist in Lancaster: $100
- Therapy with a mental health counselor in Lancaster: $80
Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Lancaster and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Lancaster virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Lancaster has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lancaster, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lancaster counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Lancaster, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 75134 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Lancaster can be a great option.
How Should I Prepare For My First Session With A Lancaster Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Lancaster Served By BetterHelp Therapists
There are all kinds of therapists in the Lancaster area, including:
- CBT in Lancaster
- DBT in Lancaster
- Substance use therapy in Lancaster
- Couples therapy in Lancaster
Below are some of the zip codes served by BetterHelp therapists in Lancaster: