Therapy can be an effective way to support your wellness goals in a number of ways. Therapists offer support and tools to manage life struggles, address low self-esteem, manage overwhelming stress, and find peace and fulfillment in life.
When it comes to finding a therapist, Cedar Hill, TX may offer more options than surrounding rural areas, but finding the right therapist can be more complicated than simply making an appointment today at the nearest in-network practice. One reason for this is that within psychotherapy there are a lot of evidence-based approaches and techniques. If you’re looking for CBT for a mood disorder, the collaborative team that specializes in substance use disorders down the street may not be the right fit. Even if you find the provider you want, they may have a waiting list, or aren’t taking new patients. This is where telehealth services can help.
BetterHelp is an online platform that offers access to a wide range of mental health professionals that specialize in a broad range of therapeutic approaches and techniques, and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance can be key to your commitment to therapy, if you need to change therapists you can do so at no additional cost.
Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home or office.
If you have been thinking about therapy for any reason and feel ready to take a step today, contact BetterHelp to get started. Or you can check out the list of Cedar Hill online-based professionals below to get more information.

Viola Rios
I specialize in helping individuals, couples, and families deal with difficulties and challenges life sometimes presents us with. These may include situations related to transitions in life, unexpected events, feelings of loneliness, stress, depression, anxiety, and conflicts in relationships. I have extensive training in a wide range of treatment modalities because every client is unique, and I strive to offer and individual approach in treating each client. Through our counseling journey, I will walk alongside of you to find what is impeding your happiness, purpose, and well-being. I am a compassionate therapist who will work collaborately with my clients. I strive to help others tackle whatever life throws their way. I welcome diversity and try to create a safe, judge-free place for exploring how your past has impacted the way you currently view yourself and others.

Cassandra Barnes
Greetings. I am Cassandra and I am pleased to have the opportunity to serve you as your Trusted Professional Therapist/ Counselor. I am Board Certified in Neuropsychotherapy. I am both a Registered Nurse and a Licensed Psychotherapist and I completed my undergraduate degree from Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988 and a Masters in Professional Counseling in 2015 from Liberty University. I have more than three decades of comprehensive Healthcare experience. My desire is to use my comprehensive Healthcare background to provide a unique and beneficial counseling experience for my clients. My primary Therapeutic style is Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as Mindfulness and Spirituality, per client request. Other proven therapeutic modalities may be integrated per specific client request or needs. I approach my clients with dignity, compassion, and respect and am accepting of them wherever they are in their cycle of life. It would be my honor and privilege to serve as your Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me assist you and to schedule an appointment today.

Chris Fischer
I am a Licensed Professional Counselor based in San Antonio, TX. with more than 10 years’ experience of practice in Texas. I also worked as a counselor in other states for over 10 years. Altogether, I have over 20 years of experience in the mental health field. I have worked extensively with folks dealing with depression, anxiety, bi-polar disorders, post-traumatic stress, crisis, victims of crime, family relationship issues, sports performance, and other issues. My approach to counseling is client-centered, where you are highly valued, respected and honored. I understand the issues you want to resolve are extremely important to you, your family, and others close to you. The counseling process will be specifically designed around you and your needs to motivate and empower you. Therefore, I utilize the most effective techniques such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused techniques, and others that produce positive results, that change lives. Seeking out counseling and taking that first step in the process can be scary, but let your heart not be troubled. It will be one of the best decisions made in getting back to a healthier you and life. I would be honored to come along side you and help you reach those goals. Blessings.

Rachel Portlock
Hi there! My name is Rachel Portlock. I have been counseling for 6 years. I am a Professional School Counselor as well as a Licensed Professional Counselor in the great State of Texas. When we work together, I like to create a safe, judgement free, welcoming atmosphere, where we discover what you want to work on. I am here to journey along with you, as you discover changes, goal settings, boundaries, and/or new opportunities in your life. The approaches I like to use are Solution- focused, Person- Centered, Cognitive Behavior therapy & Mindfulness approach tailored to fit your needs. I'm open to finding the best approach you need to help you be the BEST you, you can be! I can't wait to journey beside you and help you become the best you possible. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

Tanja Hoenscheidt
I'm a Licensed Professional Counselor in Texas with 13 years experience. I believe in a Person-Centered approach to therapy. I believe that you are your own best expert. I'm here to meet you where you're at, remind you of your strengths and work with you to overcome your obstacles to your mental health goals. I help my clients through a myriad of mental health issues including, but not limited to, anxiety, stress, depression, trauma, focus, attention, relationships, failing grades, self-esteem, anger management, and life transitions. I work with children, adolescents, adults, LGTBQ+, and couples. My treatment modalities utilize CBT, DBT, ACT, TFT/Trama informed care It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. And you've already accomplished that so yay you! I look forward to meeting and working with you during this chapter of your life's journey. Note: I am only available on Saturdays. I am willing to make an exception, on a case by case basis, for a 5:30 during the week.

Grace Mcclellan
I am licensed in Texas with 35 years of professional work experience. I have experience in helping adolescents, adults and LGBTQ+ clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jasmine Johnson
As a therapist licensed in both North Carolina and Texas, I bring 9 years of professional experience to my practice as a faith-based Christian trauma therapist. I specialize in helping clients navigate stress and anxiety, trauma and abuse, coping with grief and loss, and enhancing motivation, self-esteem, and confidence. My goal is to create a warm, open, and safe environment where you can freely express your thoughts and feelings without fear of judgment. I understand that taking the first step towards a more fulfilling and happier life requires courage. I am here to walk alongside you, offering compassionate support throughout your healing journey. Grounded in my Christian faith, I integrate biblical principles with therapeutic approaches to provide holistic care that honors your mind, body, and spirit.

Dr. Tracy Mallett
Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 25 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology. I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits. My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first. I am licensed as a psychologist in Florida, California, Arizona, and Iowa, and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. ** Please note that I am available ONLY via asynchronous messaging and will not be scheduling live sessions. *** ** If you choose me as your counselor, our work together will be exclusively via messaging -- I will substantively answer any of your messages within 24 hours or less. ** I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off! (Disclaimer: I am a contracted employee for BetterHelp; any posted reviews of my work were not solicited by me).

Riley Banks
I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kay Ennis
I am licensed in New Mexico and Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, sleeping disorders, motivation, self-esteem, confidence, & career difficulties. I also have experience working with depression, attention and focus disorders (ADHD) and trauma issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started and look forward to meeting you as we address your issues!
Find a therapist serving clients in Texas
What types of therapists are available to clients in Cedar Hill?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cedar Hill that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cedar Hill available through BetterHelp are accredited as psychologists to help individuals and couples. Cedar Hill therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cedar Hill therapists are trained in any type of therapy in the Cedar Hill region and in the state of Texas.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cedar Hill can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cedar Hill may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cedar Hill offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.