In a suburban community like DeSoto, it can be hard to find a therapist whose schedule, approach, and availability fit real life. For people looking for online therapy in DeSoto or counselors serving adults in DeSoto, TX, online care can make getting started feel more manageable. Sessions can happen from home with video, phone, or in-app messaging, which may help reduce the stress of commuting into busier parts of Texas or waiting on limited local openings. Many therapists use evidence-based approaches such as CBT and DBT, and BetterHelp also offers group sessions focused on education.
BetterHelp can help people seeking therapists in DeSoto, Texas connect with one of the world's largest networks of licensed providers, with more than 30,000 professionals globally and average match times of 24 to 48 hours. Texas is a state where many providers on BetterHelp accept major insurance plans, and when care is covered, individuals typically pay an average copay of about $23 per session, depending on plan, provider, and availability. If insurance is not a fit, it may still be worth checking available options on the site.
Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!
Sandra Cobb
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts and estrangement, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to engage in therapy can take courage and I am proud of you for getting started!
Angela Condit
As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics. I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation. My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.
Linda Oberle
I have a Master's in Social Work, which I achieved in 2011. I have worked most of my career in child welfare, since 2000. I am licensed as a clinical social worker in Michigan. I am well versed in substance abuse, parenting problems, and crisis intervention. Within that realm I have worked with people who have physical trauma and emotional abuse. These are concerns that are most often involved in child welfare cases. I am very attentive and interactive with clients. I am non-judgmental and respectful of all different cultures. I have worked mostly with solution-focused counseling. I will ensure that your treatment plan is driven by your needs. You are in the driver's seat to achieve a successful and happier life. I will advocate, support and empower you to meet your needs. I am looking forward to meeting you!
Lisa Tidwell
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Karyn Smiley
I am a graduate of Northcentral University with a degree in Marriage and Family therapy. I have worked with diverse populations including individual, couple, and families. I also have experience in helping families cope with more severe mental illness such as bipolar, schizophrenia and depression. I enjoy empowering people to take charge of their own emotions and become expert problem solvers.
Sandra Grace Martinez
I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brandon Darby
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Callie Roberts
I am a Licensed Professional Counselor in Texas with nearly six years of professional clinical experience working with children, adolescents, and adults across a variety of settings. My background includes supporting individuals experiencing stress, anxiety, depression, relationship challenges, anger management concerns, low motivation, and difficulties related to self-esteem and confidence. I take a client-centered and collaborative approach to therapy, recognizing that each person’s story, strengths, and challenges are unique. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, understood, and empowered. I integrate evidence-based strategies tailored to your specific needs and work alongside you to develop practical tools that promote meaningful and lasting growth. Whether you are navigating a life transition, feeling overwhelmed, or seeking greater clarity and balance, I am committed to meeting you where you are and helping you move toward your goals at a pace that feels comfortable and supportive. Taking the first step toward therapy requires courage and vulnerability. I am truly proud of you for choosing to invest in your well-being, and I look forward to supporting you on your journey.
Candice Hutchings
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Darla Avery
If you’re feeling overwhelmed by anxiety, stress, or the weight of past experiences, you’re not alone. Many people reach out for support when their thoughts feel constant, their emotions feel exhausting, or they’re unsure how to move forward—and therapy can help create clarity and relief. I am a licensed mental health professional with experience helping individuals navigate anxiety, stress, and traumatic experiences. My work focuses on helping clients better understand their thoughts, emotions, and behavioral patterns so they can develop healthier coping strategies and feel more confident in their daily lives. I have experience working with adults who struggle with anxiety, emotional distress, past trauma, and low self-confidence. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to identify underlying patterns, process difficult experiences, and develop practical tools for managing emotional distress. My therapeutic approach is collaborative and supportive. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients process, challenge unhelpful thought patterns, develop healthier emotional responses and process past experiences that continue to cause distress. I believe therapy should be a safe and non-judgmental space where clients can openly explore their experiences. My goal is to help clients gain insight, develop resilience, and create meaningful and lasting changes in their lives. I work with individuals experiencing persistent worry, overthinking, emotional overwhelm, and the impact of past experiences. Many clients seek support when they feel mentally exhausted, have difficulty relaxing, or notice that stress and anxiety are interfering with their daily functioning. Therapy focuses on building practical coping skills, increasing self-awareness, and helping clients feel more grounded and in control of their lives.
Leah Amescua
As a licensed therapist with 16 years of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges including depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, non-judgmental and direct approach that centers on understanding each person's unique journey. My therapeutic work spans diverse areas such as social anxiety, communication challenges, attachment issues, and women's mental health. I'm particularly skilled in supporting young adults, addressing workplace stress, and helping individuals develop stronger self-love and coping strategies. I believe in creating a collaborative, affirming space where clients can explore their experiences, heal from past wounds, and develop meaningful personal growth. My approach is adaptive, drawing from evidence-based practices to meet each client's specific needs and goals. Together, we can work towards building resilience, understanding, and positive transformation.
Carol Anderson
I have 45 years of experience working with individuals and families on issues related to life stress, career, parenting and relationship concerns. I focus on strengths and cognitive strategies.
Bevin Williams
I'm a therapist dedicated to supporting individuals through life's most challenging moments. I have over 5 years of experience. I work with clients navigating depression, anxiety, stress, trauma, suicidal and homicidal ideations, and the complex emotions that often accompany major life transitions. My approach is grounded in compassion and a deep commitment to helping you reconnect with your sense of self-worth and purpose. I specialize in supporting adolescents, young adults and individuals working through trauma, attachment concerns, mood challenges, and the impact of discrimination and prejudice. Whether you're processing grief from loss or separation, managing panic or dissociative experiences, or healing from abuse, I'm here to help you build resilience and move toward greater peace. I believe in creating a therapeutic space where you feel truly seen and heard. I want to you to come as you and feel safe in this space. My work is informed by evidence-based practices and a genuine respect for your unique identity and experiences. I'm honored to walk alongside you as you work toward healing, self-compassion, and meaningful change.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in DeSoto, Texas
Finding a therapist near you in DeSoto, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in DeSoto.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in DeSoto, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving DeSoto and the surrounding TX area. When you are ready to take the next step, get started.