University Park is one of the most affluent cities in Texas with an average household income of almost $200,000. However, no matter how much money you have, if you have a mental illness, it is hard to enjoy anything and may even be difficult to keep that high paying job. University Park has a large number of professional therapists who are trained in treating all kinds of mental illnesses. 

Whether you have a lot of money or none at all, treating your mental health should be top priority. The mental health experts in University Park can help you figure out what is going on and how they can help you feel normal again. 

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 7

I am a Licensed Professional Counselor (LPC), and I have worked as a LPC in Texas for three years. I seek to assist individuals, families, and couples resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with adolescents in a school setting for the past 24 years, including working as a counselor for the last seven years. In addition to my work with adolescents, I obtained my LPC licensure, so that I was able to work w...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, ADHD
Years of Experience: 21

Greetings and thank you for reading about me! I am a licensed professional counselor and a certified school counselor. I have 17 years of counseling experience. I offer a safe, non-judgmental environment. I work with you to to sort out the details of your life and provide appropriate resources to empower you. I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy. I believe the client knows him/herself best. My role is to help you achieve successful outcomes and work towards positiv...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 7

Hello! My name is Veronica Cavazos and I am a licensed professional counselor. I have worked in mental health for the past 14 years and have practiced as a therapist for 7. My experience in mental health has primarily been with community health clinics, however I did spend some time as a therapist in a local psychiatric hospital. I am trained and certified in Cognitive Behavioral Therapy (CBT) and find it to be the most helpful and useful when working with patients of all ages. The goal-oriented approach of CBT helps to keep individuals focused on what they want ...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression, Coping with life changes
Years of Experience: 16

Hello! I am so glad you have found your way to Better Help today. My name is Jennifer Fischer-Sandoval, I am a Licensed Professional Counselor in the state of Texas. I have been practicing since 2009 and I have worked with a variety of populations throughout the years. I have spent time working with individuals, couples, and families on issues such as financial struggles, parent/child relationships, anxiety, depression, life transitions, and communication. My therapeutic approaches are Solution Focused and Client Centered. This involves uncovering past experi...

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression
Years of Experience: 7

Welcome! I am a Licensed Professional Counselor in Texas who has been working in the mental health field since 2013. I have worked with clients with a wide range of concerns, including anxiety, depression, stress management, self esteem, life changes, addictions, and more. My counseling style is flexible, open, and non-directive, because I believe that clients experience the best outcomes when they are able to play an active role in determining the direction of their therapy. In our counseling sessions, my number one priority is fostering a therapeutic environ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Depression, ADHD
Years of Experience: 6

As a Licensed Professional Counselor I work with children, teens, adults, couples, and families on various matters that may be interfering with your daily life. My therapeutic approaches are individually designed to assist clients in reaching their specific goals. I have experience in the following: Anxiety, Depression, ADHD, Alcohol/Substance Abuse, Addiction, Bipolar, Employment Difficulties, Premarital, Marital, Family Conflict, Relationship Issues, Divorce, Grief and Loss, PTSD, School, Parenting Stress, Personal Growth & Development, Phobias, Stress Managemen...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 12

I am a licensed professional counselor with more than 15 years experience supporting individuals, couples and families in changing their lives for the better. I firmly believe that everyone has the right to be happy and fulfilled and the ability to move in that direction. I tend to use a solution-focused approach when I work with clients, but also draw from a number of other models and approaches, when it is appropriate for the issue and the individual. Respect for each person's perspective is a core value for me. I was trained in family systems and family-of-ori...

Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 4

Are you looking for a safe environment to increase self-awareness and personal empowerment? My goal as a clinician is to create space for you to learn about your emotions and thoughts, and to explore your circumstances and strengths to build on. I am dedicated to building a collaborative counseling relationship that foster self-understanding and growth, and to guiding you through more rational ways of thinking and new coping skills such as DBT skills that will promote healthier balance. My counseling approach is primarily compassionate, non-judgmental, and empo...

Specialties: Stress, Anxiety, Self esteem, ADHD
Years of Experience: 15

My name is Patty Monterrey, I'm a bilingual (Eng/Span) Licensed Clinical Social Worker in the state of Texas. I began my career in mental health in 2006 and have enjoyed my time working with children, adolescents and adults struggling with symptoms of Anxiety, Panic Disorders, Depression, ADHD, and Life Challenges/Adjustment. I use a person-centered approach to fully explore each individual's strengths and needs in order to work together towards helping my clients reach their counseling goals. I strive to provide clients with a safe and non-judgmental environmen...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have experience working in private practice, virtual intensive outpatient therapy, prison and jail settings, and with sex offender treatment. I enjoy getting creative with clients to help them i...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Relationship issues, Self esteem, Depression
Years of Experience: 3

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 3

I have been licensed in Texas as a clinical social worker for the past three years. I have worked professionally in the mental health field for eleven years. I have experience in helping clients cope with stress, anxiety, relationship issues, trauma , abuse, & grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 9

I am licensed in California and Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Maryland, Oklahoma and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in University Park can feel intimidating. Once you narrow your search for a counselor near the University Park area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in University Park, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of University Park or elsewhere in Dallas or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified University Park counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the University Park area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A University Park Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in University Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in University Park: $150-$500
  • Counseling with therapists in University Park: $100-300
  • Therapy with a psychologist in University Park: $100
  • Therapy with a mental health counselor in University Park: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of University Park and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around University Park virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

University Park has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In University Park, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A University Park counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in University Park, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 75225 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in University Park can be a great option.

How Should I Prepare For My First Session With A University Park Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the University Park area, including:

  • CBT in University Park
  • DBT in University Park
  • Substance use therapy in University Park
  • Couples therapy in University Park

A woman meets with a therapist online in her home city of University Park.

Below are some of the zip codes served by BetterHelp therapists in University Park:

75205, 75225

Popular Cities Near University Park, TX

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