Find a licensed online therapist in Richardson, TX
With all the stress of the modern world, and life’s challenges and transitions, many of us can benefit from mental health support at one time or another. When it comes to finding a therapist, Richardson, TX can offer a wider range of choice than surrounding rural and suburban areas. However, it isn’t always easy to find mental health care, even in more populated areas.
One of the reasons is that there are a number of evidence-based therapeutic approaches in the field of psychology, and they are all more or less effective depending on what mental health challenge is being addressed. College students from nearby Southern Methodist University dealing with stress can have very different needs than a middle-aged parent dealing with long-term effects of childhood trauma. There are so many specializations that what you need may not be available nearby.
That’s where online therapy can help. With online therapy through a platform like BetterHelp, you get access to over 30,000 mental health professionals that have expertise in a number of therapeutic approaches, and experience working with diverse populations and life stages. From psychologists to social workers, to licensed professional counselors (LPCs), these practitioners support clients through family conflict, traumatic events, eating disorders, and more. Simply fill out an online questionnaire and BetterHelp will match you with a therapist that meets your personal needs.
BetterHelp can also be a solution for people that are looking for a more supportive space to talk to their therapist. Not everyone feels comfortable in a clinical environment, and with video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home.
If you live in the Richardson area and have been thinking about therapy, whether in the form of therapeutic yoga, solution-based therapy for goal setting, or CBT to treat mood disorders, there is no better time to begin. Reach out to BetterHelp to get started on your journey to wellness and self-discovery.
Chris Goetz
Clinician
License Type(s): TX LPC 64301
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years offering treatment
My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that to this day I enjoy very much. I have approximately 20 years of experience and am licensed in the state of Texas. In addition to counseling couples, I have also worked with persons coming out of the sex industry. It is my passion to work with those who struggle with severe trauma and emotional abuse, as well as major depressive disorders, bipolar I & II, schizoaffective, co-occurring and substance abuse disorders. I have a great deal of experience working with dissociative, borderline and personality disorders. I am well-versed and extremely comfortable working with persons of different cultures. My motto is, “reveal the root, expose the lie and heal the wounded spirit.” I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration and am certified by the FBI National Academy in resiliency training. I also enjoy training local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. My goal is to help you become all that you were created to be!
Diane Weatherford
Clinician
License Type(s): TX LPC 13247
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
28 years offering treatment
I am a Licensed Professional Counselor licensed in Texas with 28 years of professional work experience. I have experience in helping clients to cope with anxiety, depression, motivation, self esteem, self- confidence, and with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with clients to help meet their therapeutic goals and create a safe space to share their thoughts and feelings. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.
Kristie Williams
Clinician
License Type(s): AR LPC P1702245, AZ LPC LPC-22684
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
8 years offering treatment
I am licensed in Arkansas, Arizona and Texas. I have 8 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Caserea Townsend
Clinician
License Type(s): TX LPC 86847
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kelly Robinson
Clinician
License Type(s): TX LPC 65057
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesGriefDepression
15 years offering treatment
I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nealy Jenkins
Clinician
License Type(s): TX LCSW 54969
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
14 years offering treatment
I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.
Lisa Barnes
Clinician
License Type(s): TX LCSW 33414
Mental Wellness Specialties: Trauma and abuseEating disordersParenting issuesSelf esteemCompassion fatigue
11 years offering treatment
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with trauma, abuse, eating disorders, parenting issues, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tammi Abney
Clinician
License Type(s): TX LPC 90234
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
3 years offering treatment
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Cheryl Duke
Clinician
License Type(s): TX LPC 63168
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
18 years offering treatment
I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Naomi West
Clinician
License Type(s): TX LPC 93539
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment
I am a licensed professional counselor in Texas with 3 years of professional work experience. Prior to my LPC experience, I have 5 years of mental health experience via working in various inpatient hospital settings. During this period, I worked both one on one and in group settings with clients experiencing various challenges. I am skilled in helping clients with stress, anxiety, coping with grief and loss, motivation, self esteem, confidence, and depression. I also have experience working with clients who are experiencing difficulty in coping with life changes. I believe in the importance of treating clients like human beings who are in need of care and compassion. I strive to create a judgement free zone that will serve as a safe space to my clients. My goal is to help you understand that you are the expert of your story. You have many strengths that will assist you in overcoming challenging circumstances. I am enthusiastic about the opportunity to support you in achieving emotional wellness. I want to be of assistance to you while you take the necessary steps to seek a more fulfilling life. I am aware that it takes strength and courage to undergo this process, and I applaud you for your willingness to move forward with therapy. I pledge to walk with you throughout your journey.
Shaiipaula Thomas
Clinician
License Type(s): TX LMFT 203689
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment
Life was meant to challenge us, but when those challenges become more than we can handle, who can we turn to for that extra support or even just a listening ear? Challenges can come in any form, whether it be in your marriage, from family conflict, or parenting struggles, I make it my goal to walk alongside you in whatever ways you need. I am trained in EMDR therapy for those walking through trauma, anxiety, or other adverse life experiences. I love working collaboratively with my clients, because you are the ultimate expert in your own life. I also love working from a systemic view, whcih means there are multiple sides to the story. We can work together to find out what will work for you. The challenges of life do not have to be solely your burden, if you feel inclined, please feel free to email me for a free consultation to see if we would be a good fit to walk through life together.
Brant Tucker
Clinician
License Type(s): TX LPC 95380
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCompassion fatigue
3 years offering treatment
As a dedicated mental health professional, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, stress management, and grief counseling. I bring a compassionate, nuanced approach to helping clients work through communication challenges, mood disorders, and trauma-related experiences. My therapeutic practice embraces diversity and is particularly attuned to multicultural concerns, neurodiversity, and alternative relationship structures. I offer a supportive, non-judgmental space for individuals exploring personal growth, healing from addiction, and developing healthier coping strategies. Drawing from evidence-based practices, I aim to empower clients to understand their unique emotional experiences, build resilience, and create meaningful pathways toward personal transformation. My approach is collaborative, respectful, and tailored to each individual's specific needs and strengths.
Dora Gonzalez
Clinician
License Type(s): TX LPC 88833
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years offering treatment
As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and culturally responsive approach to mental health. My professional background centers on helping clients navigate depression, anxiety, trauma, and significant life transitions with empathy and expertise. I specialize in guiding individuals toward deeper self-understanding, improved communication, and personal growth. My therapeutic approach focuses on building self-love, exploring life purpose, and developing healthy coping strategies. I believe in creating a supportive, affirming space where clients can explore their experiences and cultivate meaningful personal transformation. Drawing from evidence-based practices, I work collaboratively with clients to address underlying emotional challenges, strengthen resilience, and support holistic healing. My commitment is to honor each person's unique journey and provide thoughtful, personalized guidance that empowers personal growth and emotional well-being.
Zhanna Bukshan
Clinician
License Type(s): TX LCSW 104646
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
5 years offering treatment
I'm a therapist with experience supporting clients through a wide range of life challenges. I work with individuals navigating depression, anxiety, stress, relationship difficulties, self-esteem concerns, and ADHD. My practice also extends to helping clients address social anxiety, panic, trauma, grief, and life transitions including divorce and separation. I'm particularly drawn to helping clients cultivate self-love, improve communication, and work through isolation and loneliness. I also support those exploring life purpose, forgiveness, attachment patterns, and midlife transitions. Additionally, I work with clients managing mood disorders, caregiver stress, and substance use concerns. My approach is grounded in understanding each person's unique story and circumstances. I'm committed to creating a supportive, nonjudgmental space where you can explore your experiences and move toward meaningful change at your own pace. I'm honored to work with older adults and bring genuine care and respect to every therapeutic relationship. If you're considering taking this step, I want you to know that reaching out takes courage, and I'm here to support you.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Richardson, Texas
Finding a therapist near you in Richardson, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Richardson.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Richardson, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Richardson and the surrounding TX area. When you are ready to take the next step, get started.
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