If you’re looking for a therapist, Garland, TX, offers a few options. There are different in-person practices to consider, as well as online options like BetterHelp. If you're a practicing Christian, there is also Christian counseling available.

Some clients find the convenience of attending therapy from home beneficial, as well as the affordability of online therapy when compared to traditional in-person therapy. At BetterHelp, every mental health professional on the platform has at least a master's degree and meets the licensing requirements in their state.

Therapy can be an essential part of healing for many mental health conditions, including anxiety, depression, mood disorders, or recovering from the psychological effects of sexual abuse. You can also speak with a licensed chemical dependency counselor if that’s the kind of support you are looking for. A therapist can also help you work through family conflict, shift your focus, or find something to be passionate about in your life. To learn how therapy can help you, connect with a Garland-based therapist to get started.

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Dr. Sonya Boone

Clinical therapist offering therapy in TX
Counselor License Type(s): DBH,LCSW,MHSA
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
13 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience, and I am a military officer. My education includes a B.S. in psychology, a Masters in Health Service Administration, a Masters in Social Work, and a Doctorate in Behavioral Health (clinical) with five years of studying integrated care. I use a holistic approach and solution-focused approach when providing therapy to my clients which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone that takes time to care for their state of mind as it is just as important as maintaining physical health. Additional treatment modalities that I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I also have experience working with the military community to include Active Duty, Reserves, National Guard, and Veterans. I specialize in treating anxiety, depression, personality disorders; i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST) which provides me with additional skills to assist those that are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

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Farhat Hasan

Clinical therapist offering therapy in TX
Counselor License Type(s): M Ed , Ed.S.,NCC
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
17 years of experience as a mental health therapist

Thank you for your interest in learning more about me. My name is Farhat Hasan, and I am a licensed professional counselor in the state of Texas. I have an Educational Specialist degree in Counseling from Mississippi State University (2016) and a Master of Education degree in Counseling from the University of Mississippi (2004). With 17 years of experience as a counselor in both face-to-face and online modalities, I have provided services to clients from diverse backgrounds in various settings, including schools, residential drug rehabilitation centers, in-patient and outpatient facilities, as well as group homes. My extensive professional background in hospitals, rehabilitation centers, clinics, and schools has equipped me with exceptional abilities and clinical expertise, enabling me to assist my clients in achieving their unique goals. I have experience working with anxiety, depression, attention-deficit hyperactivity disorder (ADHD), anger management, family conflict, relationship conflicts, drug abuse, post-partum stress, and trauma/abuse. Additionally, I have worked with clients dealing with depression, mild autism, international students/spouses, and immigrant populations. My counseling philosophy is based on accepting the individual, considering their background, life experiences, and personal beliefs. Employing a client-centered approach, I collaborate with clients to help them develop insight and identify their strengths, empowering them to make immediate changes. I also assist them in monitoring their progress to ensure they continue working towards their goals. I provide guidance, encouragement, and, when appropriate, challenge them to overcome obstacles independently. Above all, I offer a listening ear to understand and validate clients' thoughts and emotions, helping them devise a plan to move forward. Therapy, for me, is a journey that can be both enjoyable and straightforward. I meet my clients where they are, recognizing the courage and determination it takes to seek help. If you are ready to take that step, I am here to support and empower you. -Farhat

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This is Irma Mireles's avatar and link to their profile

Irma Mireles

Clinical therapist offering therapy in TX
Stress, AnxietyLGBTGriefIntimacy-related issuesDepression
3 years of experience as a mental health therapist

Hello, I have over 10 years of experience. I work with my clients ethically, respectfully and with integrity. My vision is to provide effective, empowering services. Using research based approaches to effectively treat individuals is my method. Not every individual is the same . I base my approach on the person needs. I believe people become better and grow their strengths in counseling. I would like to be here working , encouraging and challenging you in this journey. Being a part of your journey as you work to overcome and to build on your capabilities, and make change. When individuals discover their possibilities in their potential, then the future becomes their creation. I am only able to see Client in Texas. We must both be in Texas.

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Carly Andrews

Clinical therapist offering therapy in TX
Counselor License Type(s): LPC,MS,BA
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
4 years of experience as a mental health therapist

I graduated with my Masters of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio. During my Masters internship I worked within a PCP clinic providing integrated behavioral consultation to patients who came in complaining of physical ailments that held roots in behavioral management. The mind and the body are one and equally impact one another in wellness. This insight greatly impacted my perspective when working with other populations as well. After I acquired my LPC certification, I spent my time working with individuals who experienced more severe mental illness such as schizophrenia, schizoaffective, bipolar disorders, major depression, and mixed psychotic features. This experience further facilitated observations of mind-body co-morbidity, systems dysfunction, and environmental stressors. Because of these observations, my approach is very holistic (looking at the "whole" of the person and "whole" system by which the person exists) and is person centered. In terms of therapeutic approaches, there is no "one size fits all" therapeutic approach, and thus, I try my best to get a sense of personality and perceptions before diving into technique. Sometimes I use the help of free assessment tools to gain a better picture of the person as well, if the individual is willing to engage in this way. I always want those in sessions to be an active participant in their own treatment planning, and for this reason usually utilize a collaborative approach to therapy and direction. People describe me as dedicated, intuitive, down to earth, and understanding. We all get lost sometimes, it's part of life. I will do my best to help you form the best map to get you to wherever you are headed. There are several paths to the same destination, but the path that works best for you can only be decided BY you. So lets figure out which path that is, together.

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Joby Macaraeg-Raborn

Clinical therapist offering therapy in TX
Counselor License Type(s): LCSW
Parenting issuesAnger managementSelf esteemBipolar disorderADHD
11 years of experience as a mental health therapist

Hello! I graduated with a Master's Degree in Social Work from Our Lady of the Lake University in San Antonio, Texas and received my Bachelor's Degree in Social Work from the University of North Texas in Denton, Texas. I have over 10 years of experience in counseling with regards to individuals, couples, or groups. I have worked with children, teenagers, and adults through the years. My Treatment approaches include that of Solution-Focused Therapy, Cognitive Behavioral Therapy, and Brief Therapy. I feel that it is important to be genuine, transparent, and respectful when it comes to working with people. Also, I feel that "starting where the client is at" is conducive to a helping relationship. It is difficult to reach out for professional help when you are going through some hard times, but with your courage and determination, we can go through this journey together.

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Keith Rivers

Clinical therapist offering therapy in TX
Stress, AnxietyAddictionsLGBTTrauma and abuseCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Heather Richard

Clinical therapist offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a licensed professional counselor in the state of Texas with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief, self-esteem issues, and life transition issues. I also helped many people who have experienced trauma. My therapy style is warm and interactive. I believe in treating individuals with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, narrative, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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This is Chantell Hebert's avatar and link to their profile

Chantell Hebert

Clinical therapist offering therapy in TX
Stress, AnxietyDepression
4 years of experience as a mental health therapist

I am licensed in Texas with 4 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Adrianne Beach's avatar and link to their profile

Adrianne Beach

Clinical therapist offering therapy in TX
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
8 years of experience as a mental health therapist

You found my page, so you must be looking for someone to help you navigate the stormy seas of life. Perhaps you have experienced trauma or an event in your life you just can't seem to 'get over.' Perhaps you feel ashamed, depressed, anxious, disconnected, or stuck. My passion is to help people just like you - people who want to move forward in their journey toward hope and healing. You have courageously taken the first step, and I would be honored to walk along side you as you progress in your journey. I want to help you learn to connect with others and yourself in a way that moves you forward and motivates you to create the life you envision, and begin to heal the things in your life that have led to feeling disconnected. This can take a variety of strategies and techniques, but they all start with a foundation of feeling heard and understood. The counseling relationship is the basis by which you begin to experience greater connection with others and yourself. For some, a specific technique or "theory" is important; however, for most, it is knowing that the person with whom you work cares and is able to make that connection with you. I have my Masters in Clinical Mental Health Counseling from Liberty University, and I am a Licensed Professional Counselor (LPC) in Virginia. I have experience working with a vast number of mental health concerns and diagnoses, but I am passionate about helping people reconnect with themselves, others, and resolve any trauma (or events, attitudes, behaviors, or beliefs) that may hinder someone from true authenticity and the ability to connect.

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This is Toni Sammons's avatar and link to their profile

Toni Sammons

Clinical therapist offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
12 years of experience as a mental health therapist

I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find a therapist for counseling in Garland

Finding the best therapist close by in Garland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Garland that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Garland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Garland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Garland region and in the state of Texas. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Garland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Garland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Garland therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Garland, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Garland area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Garland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Garland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Garland may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Garland online therapy platform verified?

Therapists in Garland, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Garland psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Garland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Garland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Garland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Garland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Garland?

One of the potentially rewarding aspects of working with a Garland therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Garland therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Garland therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Garland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in TX, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75047 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Garland counselor?

Before seeing your Garland therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Garland.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Garland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Garland counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Garland, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Garland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Garland, Texas

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Garland.

Below are some of the zip codes served by BetterHelp therapists in Garland:

75040, 75041, 75042, 75043, 75044, 75045, 75046, 75047, 75049

Popular cities near Garland, TX

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