It feels like the sun never shines on your life when depression becomes severe. It is like the sky is constantly overcast and you may even feel like the clouds will never part again. These feelings can put you in a very negative place and it will be tough to come back to reality if you sleep too deeply into depression. If you currently feel sad and isolated due to depression issues, then you need to reach out to get the right help.
Finding a Sunnyvale-area online counselor will make a difference. You can always rely on an online counselor to be there for you even during the worst times. These professionals know what it is like to face down depression issues and they can give you the strength to get through the problems that plague you. They will act as your light in dark times while leading you towards brighter days. Never hesitate to reach out for help if you are suffering from depression problems.
I am a licensed professional counselor (LPC) licensed by the state of Texas. I have worked as a counselor for several years in settings ranging from an outpatient substance abuse clinic, to inpatient hospitals, and my current work in a private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, friendly and interactive. I believe there is grea...
Hi there. I'm a Licensed Clinical Psychologist and Licensed Professional Counselor – Supervisor in Texas. My specialty is runaway emotions – whether grief, despair, shame, helplessness, guilt, loneliness, or one I haven't mentioned – it really doesn't matter which emotion it is. We've all gotten into ruts where it seems like life is happening to us and we're getting tossed around in the currents, unable to stop what's happening. Those times, when we're overmatched and unable to regulate ourselves, can lead to trauma that affects us for years, if not the rest of ou...
I have been practicing therapy for approximately 10 years; the last three of which have been working with children, adolescents, and their families. I have experience working with individuals who struggle with substance abuse, trauma, depression, anxiety, and general life concerns. I am trained in evidenced-based, trauma informed therapies such as Trauma Focused Cognitive Behavioral Therapy or TF-CBT (I am also a certified TF-CBT provider) and Eye Movement Desensitization and Reprocessing or EMDR, as well as your standard talk therapy. My goal is to provide the be...
Welcome! If you are looking into Better Help, you are probably struggling with something significant in your life. Finding the right person to help you is essential. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I would like to provide you with some information about me, in order to help you decide if my experience and style is the right match for you. I am a licensed professional counselor with more than 30 years of experience in behavioral health. I have worked in both hospitals and out...
When you're tired or hurting and want to make some healthy changes, we need to talk. One of the comments I often hear from clients is "you make me think!" as they find new ways of dealing with their problems. Hello, I'm Jeff. I'm a licensed therapist who's spent 40+ years helping people through their toughest challenges. My work has been in a variety of settings including in-patient hospitals, halfway houses, homeless shelters, school counseling offices, college classrooms, church counseling, and outpatient clinics. Those experiences give me a broad and deep per...
I am a Licensed Marriage and Family Therapist in the State of Florida and Texas. I graduated from Nova Southeastern University in Davie, Fl in 2007 and since then have been working in the counseling field. I have over 14 years experience working in the mental health field. I have worked in a variety of settings including community based treatment, addiction treatment that include co-occurring disorders and have years of experience working in the trauma setting to support client's experiencing trauma. I have extensive training in EMDR and have experienced tremendou...
I am licensed in Texas with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Be assured that you are the driver in this car and I the passenger whose helping you read the ma...
I came to counseling later in life and strive to help my clients set and achieve their own dreams and goals. I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with motivation, self esteem, confidence, intimacy related issues, anxiety & depression. I also have experience working with and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Everyone deserves to be treated with respect. Asking for help is not...
I gained my clinical experience working with children, adults, and LGBTQ community. I specialize in working with clients to address mood disorders, anxiety, ADHD, anger management and trauma. My theoretical orientations is Cognitive behavioral therapy and using Mindfulness with an emphasis on utilizing therapeutic techniques that meet the needs of each unique and individual client. My approach is to work collaboratively with each client to help explore and identify interventions that reduce systems and create long lasting changes.
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. Helping people to find recovery, heal from trauma, and find healthy coping skills to mange depression and anxiety is essential. I look forward to meeting you and helping you in you reach the goals you want to achieve.
I am licensed LCSW located in Texas with ten years of professional work experience in mental health counseling. I enjoy helping clients navigate stress and anxiety, chronic pain/depression, relationship issues, coping with grief and loss, & motivation, self esteem, as well as fine tuning one's self confidence. I believe in treating everyone with dignity and respect, sensitivity, and most of all, empathy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes cou...
Hi! I’m so happy you are here! Congratulations on starting this journey! I love working with the 20-30 something female who is just trying to figure life out. My favorite three questions to ask in session are, Who do you want to be? Where do you want to go? How will you get there? If you are unsure of these answers, I hope that our time together will create a cycle of change that allows you to arrive to the answer. I am licensed in Texas with 5 years of clinical experience. I have experience in helping clients with family conflicts, trauma and abuse, & moti...
I am licensed in California, Nevada and Texas with 6 years of clinical experience. I work with adults and couples experiencing stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, confidence, infertility, pregnancy, and postpartum. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I'm driven by the unwavering belief that everyone deserves a safe place to unravel, heal, and grow. My dedication lies in providing that ...
How To Find The Right Therapist For You
Finding the right therapist close by in Sunnyvale can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Sunnyvale area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Sunnyvale and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sunnyvale or elsewhere in Dallas or the state of Texas.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sunnyvale therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sunnyvale area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Sunnyvale Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sunnyvale due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Sunnyvale: $150-$500
- Counseling with therapists in Sunnyvale: $100-300
- Therapy with a psychologist in Sunnyvale: $100
- Therapy with a mental health counselor in Sunnyvale: $80
Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sunnyvale and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Sunnyvale virtually. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.Therapist specialties on BetterHelp include:
- Therapists specializing in cognitive behavioral therapy
- Therapists specializing in behavior therapy
- Depression therapists
- Anxiety therapists
- Stress therapists
- Eating disorder therapists
- Grief therapists
- Therapists specializing in attachment therapy
- Relationship therapists
- Child and adolescent therapists
- Addiction therapists
- Divorce therapists
- Trauma therapists
- Bipolar therapists
- Psychodynamic therapists
Sunnyvale has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sunnyvale, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sunnyvale therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Sunnyvale, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 75182 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Sunnyvale can be a great option.
How Should I Prepare For My First Session With A Sunnyvale Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Sunnyvale Served By BetterHelp Therapists
There are all kinds of therapists in the Sunnyvale area, including:
- CBT in Sunnyvale
- DBT in Sunnyvale
- Substance use therapy in Sunnyvale
- Couples therapy in Sunnyvale
Below are some of the zip codes served by BetterHelp therapists in Sunnyvale: