In Rowlett, TX, individuals seeking guidance can find a range of professional counseling services through various individual practices, public social services, and online platforms. These services often cater to those experiencing negative behaviors, like self harm, and many other uncomfortable emotions, like anxiety, by utilizing methods such as the cognitive behavioral approach. This approach can significantly aid in reducing anxiety, depression, and other mental health conditions to promote overall well being.

One notable provider is a licensed chemical dependency counselor who specializes in treating conditions like drug addiction and substance use disorder. This type of counselor uses a person-centered framework that addresses each client’s unique circumstances, promoting personal growth and a more fulfilling life.

Additionally, Christian counseling in Rowlett supports individuals by addressing challenges related to past trauma, relationship styles, and family members. A Christian counseling practice integrates faith with psychological practices to heal emotional wounds.

More counseling modalities, such as play therapy or a holistic approach, may be available for treating young adults, those dealing with work related stressors, or those facing anxiety disorders.

The counseling community here is also equipped to handle complex mental health conditions such as bipolar disorder, eating disorders, and personality disorders. Some counselors focus on women's issues and couples dealing with marital difficulties, exploring attachment to foster healthier interpersonal dynamics.

For those who may be out of network, Rowlett's therapists strive to offer counseling services that remain available and impactful, allowing clients to receive the support they need in a safe environment.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Rose Simon providing different types of therapy in Rowlett

Rose Simon

Clinician
License Type(s): TX LPC 65492
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years offering treatment

My name is Rose Simon. I am a Licensed Professional Counselor with over twelve years of clinical and training experience in community mental health service providing individual, family and group therapy. My theoretical perspectives are cognitive, spiritual, and person-centered evidence based practices that address the symptoms of: anxiety, depression, low self-esteem, anger, PTSD, personality disorders, grief and loss, and conflict resolution. I provide attentive listening skills to collaborate with you about your treatment goals. I look forward to speaking with you.

Psychologist Sandra Cobb providing different types of therapy in Rowlett

Sandra Cobb

Clinician
License Type(s): TX LCSW 57292
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
5 years offering treatment

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts and estrangement, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to engage in therapy can take courage and I am proud of you for getting started!

Psychologist Michele San Martin providing different types of therapy in Rowlett

Michele San Martin

Clinician
License Type(s): TX LPC 60473
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
20 years offering treatment

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Kempner providing different types of therapy in Rowlett

Jennifer Kempner

Clinician
License Type(s): NY LCSW-R 075069, NM LCSW C-11207
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years offering treatment

Hi, thank you for looking at my profile. I have been a psychotherapist for over 20 years treating children, adults and couples in various settings. I have helped clients with issues such as depression, anxiety, anger management, ADHD, LGBTQ, autism, stress, relationship issues, grief and just day-to-day concerns that may arise. I provide mostly a client centered approach to therapy but will tailor my treatment modality to the client’s needs. My goal is for clients to feel safe, respected and understood. My philosophy has always been to treat others as I would want to be treated. My sessions will start by discussing what brought you to therapy and then later together we will come up with a short term and long term goal to meet your needs. I look forward to working with you! Warmly, Jennifer Kempner, LCSW, MEd

Psychologist Mona Bartram providing different types of therapy in Rowlett

Mona Bartram

Clinician
License Type(s): TX LCSW 104513
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, stress, and life transitions with compassionate, personalized care. I have deep expertise in addressing issues such as self-esteem, social anxiety, grief, family conflicts, and workplace challenges. My approach centers on empowering individuals to develop stronger self-understanding, improve communication, and cultivate meaningful connections. I am particularly committed to supporting individuals experiencing midlife transitions, helping them rediscover purpose, manage chronic conditions, and build resilience. My therapeutic style emphasizes creating a safe, non-judgmental space where clients can explore their experiences and develop healthier coping strategies. Drawing from evidence-based practices, I work collaboratively with clients to address a wide range of emotional and psychological concerns, always honoring each person's unique journey and inherent strengths.

Psychologist Caserea Townsend providing different types of therapy in Rowlett

Caserea Townsend

Clinician
License Type(s): TX LPC 86847
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sherry Burton providing different types of therapy in Rowlett

Sherry Burton

Clinician
License Type(s): TX LPC 71676
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years offering treatment

I am licensed in Texas with 7 years of professional work experience. Prior to receiving my license Professional Counselor license I had 7years of experience as a social worker for the Ohio Youth Commission and 29 years of experience as Juvenile Probation Officer were I provided individual and family counseling as well as supervision. So you see my entire professional life has been helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lauren Grogman providing different types of therapy in Rowlett

Lauren Grogman

Clinician
License Type(s): TX LPC 73771
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years offering treatment

I am a LPC (Licensed Professional Counselor) with over 14 years experience working with adults and teens. I have experience in helping clients with stress and anxiety, adjustment to life transitions, relationship issues, depression, motivation, self esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide support, guidance and accountability with kindness and humor. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Asking for support can be the most difficult part of the journey, so well done for making the decision to put your mental health first! My belief is that the counseling process is a collaborative partnership between therapist and client(s). Working together, we will explore current concerns and develop realistic goals. My theory of counseling is Adlerian, which is based on the notion that people are responsible for their behavior, thoughts, and feelings. As an Adlerian counselor, it is my belief that each of us is searching for significance and belonging. Based upon early experiences in life, we develop ways to strive for this significance. Over the course of time, however, we may find that some of these constructed methods are no longer helpful. As a result, we find ourselves discouraged and disconnected from ourselves and others in various aspects of life. In counseling, we will explore areas including your early experiences, belief system, personality style, and coping mechanisms to identify and understand what exactly is no longer working for you. We may focus upon thoughts, feelings and/or behaviors, and a variety of techniques may be introduced. Based upon your insights, we will work together to identify an action-oriented approach for you to achieve your goals. If you have any questions regarding therapy, please feel free to ask.

Psychologist Mai-Trinh Tran providing different types of therapy in Rowlett

Mai-Trinh Tran

Clinician
License Type(s): TX LPC 76029
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

Hi, thanks for visiting my profile page. My name is Mai-Trinh Tran, I go by Trinh. I am licensed to practice counseling in Texas and since 2016, on a part-time basis, have been helping various population groups in dealing with stress, anxiety, relationship issues, trauma, abuse, motivation, self-esteem, & confidence. It has been a privilege for me to work with women survivors of domestic abuse and human trafficking. I also enjoy accompanying the young adult population facing challenges relating to sexual behaviors, intergenerational issues, and family dynamics and boundaries. My approach is based on the belief that you are the expert of your story and you have the resiliency and strength to overcome life challenges. My part is to help you discover such strengths and develop concrete plans leading to a healthy self-image and lifestyle. I also believe that as humans, we have choices and are responsible for our decision-making. It is a matter of creating and intentionally taking on choices that are best for you – even when circumstances seemingly dictate otherwise. I am glad that you are here. Taking the first step to sign up for therapy is a huge undertaking and I wish you peace and courage!

Psychologist Veronica Irvine-Scheer providing different types of therapy in Rowlett

Veronica Irvine-Scheer

Clinician
License Type(s): TX LPA-IP 33250
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years offering treatment

I believe that each individual is unique and has strengths to overcome any difficulties they may have, and the ability to continue to develop and grow throughout their lives. I have had the privilege of working with clients who experience stress, anxiety, trauma, abuse, motivation, self esteem, confidence, depression and difficulties with attention. I also have experience working with coping with life changes such as becoming a new parent, marriage, divorce, job changes, relocating and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am licensed in Texas with 30+ years of professional work experience.

Psychologist Janae Jameson providing different types of therapy in Rowlett

Janae Jameson

Clinician
License Type(s): TX LCSW 63934
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
8 years offering treatment

I’m a licensed professional in Texas with over eight years of experience helping people navigate life’s ups and downs. I’ve supported clients through challenges such as stress, anxiety, depression, grief and loss, relationship concerns, and major life changes. My goal is to create a caring, open space where you feel safe to share your thoughts and emotions without fear of judgment. Taking the first step toward a happier, more fulfilling life takes courage—and I’m here to support you every step of the way.

Psychologist Ashley Garcia providing different types of therapy in Rowlett

Ashley Garcia

Clinician
License Type(s): TX LCSW 62226
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
8 years offering treatment

As a licensed therapist in Texas, I bring eight years of dedicated experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, relationship challenges, and life transitions with compassion and evidence-based strategies. I specialize in supporting individuals as they develop stronger coping mechanisms, rebuild self-esteem, and create meaningful pathways toward personal growth. My therapeutic style is collaborative and responsive, designed to meet each client exactly where they are in their healing journey. Through careful, personalized interventions, I aim to empower clients to understand their inner strengths, process challenging emotions, and develop sustainable strategies for emotional wellness. My commitment is to create a supportive, non-judgmental space where individuals can explore their experiences and cultivate resilience.

Psychologist Katy Pitcock providing different types of therapy in Rowlett

Katy Pitcock

Clinician
License Type(s): TX LPC 72963
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsSelf esteemDepression
12 years offering treatment

As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex life transitions and personal challenges. My practice focuses on helping clients navigate issues like depression, relationship dynamics, self-esteem, and healing from trauma. I offer a compassionate, non-judgmental approach to therapy that centers on empowering individuals to develop deeper self-understanding and resilience. My expertise spans a wide range of concerns, including workplace stress, midlife transitions, addiction recovery, and women's mental health. I am committed to creating a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful personal growth. Whether you're struggling with mood disorders, relationship challenges, or seeking to build greater self-love, I'm here to support you through your unique journey. My therapeutic approach is collaborative and tailored to meet your individual needs, drawing from evidence-based practices to help you move towards healing and personal empowerment.

Psychologist Karen Aurora Rodriguez providing different types of therapy in Rowlett

Karen Aurora Rodriguez

Clinician
License Type(s): TX LPC 91400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
6 years offering treatment

As a compassionate therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and find deeper meaning in their personal journeys. I have extensive experience supporting women through challenging transitions, including workplace dynamics, relationship changes, and personal growth. My therapeutic work focuses on addressing depression, anxiety, stress, and grief while providing a supportive Christian-centered perspective for those seeking faith-integrated counseling. I'm particularly skilled in helping clients work through attachment issues, caregiver stress, feelings of guilt and shame, and challenges related to divorce and separation. I believe in creating a warm, understanding environment where individuals can explore their emotions, heal from past experiences, and develop resilient coping strategies. My goal is to walk alongside you as you rediscover your inner strength, rebuild confidence, and move toward a more fulfilling life.

Find a Therapist Near You in Rowlett , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Rowlett.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Rowlett can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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