In life, you may feel like you're in control, and suddenly, you're thrown off and it can be hard to climb back up. A mental disorder such as depression or anxiety can make it challenging to be motivated. Or you may be dealing with something that feels beyond your control. A counselor based in Mesquite can be able to help you. 

Mesquite is known as the rodeo capital of the world. When your life feels like you're trying to hold onto to the bull’s horns, you need to have someone to calm down the beast. A counselor can be that person. Speak to one today and see what they can do for you. 

This is Justin Bayles's avatar and link to their profile

Justin Bayles

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
4 years of experience

I am a Texas state licensed counselor with nine years’ experience with mental health care. I have worked in roles providing psychosocial rehabilitation, counseling and director of clinical services within the community mental health environment. Each role has assisted with my clinical development to focus on strengths people possess to make meaningful changes. I work within a holistic/integrative approach to make each session dynamic and creative based on content you bring to session and goals you want to achieve. I have experience with Cognitive Behavior Therapy, Motivational Interview, Narrative Therapy, Reality Therapy, Illness Management and Recovery, and Seeking Safety. Using these, and other approaches/modalities, I have worked with people who struggle with relationship difficulties, depression, anxiety, bipolar disorder, and trauma/abuse.

This is Lindsey Taylor's avatar and link to their profile

Lindsey Taylor

Offering therapy in TX
License: LPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
3 years of experience

Welcome! I commend you for taking the courageous step towards building a therapeutic connection. It's a significant decision to seek counseling, and I am honored to accompany you on your journey to overcome any challenges you may be encountering. As a licensed professional counselor in the state of Texas, I bring eight years of valuable experience as a school counselor, working extensively with children aged 4-10 and their families. Additionally, I have three years of experience with BetterHelp and my private practice. My expertise lies in assisting individuals dealing with issues such as anxiety, depression, self-harm, self-esteem challenges, and grief. Being the spouse of a first responder, I am particularly passionate about supporting those navigating the unique challenges often associated with such professions. In my approach to treatment, I prioritize a client-centered method. This means providing you with a non-judgmental space, empathetic listening, and an opportunity to explore your thoughts, feelings, and experiences. I also incorporate techniques from solution-focused and cognitive-behavioral therapies to enhance the therapeutic process. My commitment is to ensure that every client feels at ease and that a foundation of trust is established between us. Your well-being and growth are my priorities, and I look forward to working collaboratively with you.

This is Alexia Antoine's avatar and link to their profile

Alexia Antoine

Offering therapy in TX
License: MA
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
10 years of experience

Hi Fellow Person! Does this sound like you? You find it difficult to complete tasks, stay focused, and beat the mounting frustration. Your thoughts seem all over the place. Purpose matters to you, but seems impossible to find and align with and you experience hits to your esteem, along with anxiety and depression. My name is Alexia Antoine, recovered perfectionist who has found out how her brain works and how to get the most out of it. I’ll help you determine and experience what success looks like for you in the therapy room and how it translates to daily life. I've been working with individuals for 10 years. HOW DO I DO WHAT I DO? I offer Cognitive-Behavioral Therapy with an empowering and holistic approach to create that added boost to motivation, life change and stubborn issues that affect your optimal functioning. As an EMDR-trained therapist I explain to you how we will prepare you for this powerful style of therapy and how your brain helps you heal the trauma once we begin it. HOW DO I SERVE YOU? Cognitive Behavioral Therapy, EMDR, and a combination of therapy styles based on your unique needs. Interestingly, whether it be adjusting to the current life stage, learning self-love/soul care, or handling career demands, it looks different for each person. We'll develop some actionable steps to help you gauge where you are in your wants will be helpful to get you to where you want to be. When we begin, we'll discuss two to three key questions that help you see where your values and motivations are. I use Rocket-Fueled Affirmations, a form of affirmations that help you discover: what you want, why you want it, and how life looks once you have it. Then we involve the 5 senses until you can almost experience it before it becomes reality. This is a great tool that helps center the mind and connect you with your top priorities, beyond what impulse tells you matters. Part of how I work with you is by helping you leverage your own challenges, acknowledging the gap between where you are and where you want to be. This creates an unmatched brain-body connection by simply thinking about your desires, or even looking at pictures of your desires. Primary focus: Adult ADHD, Goal Attainment, Task Completion, Executive Functioning Additional Focus: Trauma (using EMDR) Important Note: If you are experiencing altered judgment, hallucinations, need medical help (including help with prescription medication, or physiological attention), are experiencing abuse/neglect, are in danger or at risk of putting someone else in danger, or are seeking inpatient treatment, immediately call 911 and/or go to your nearest emergency room. The BetterHelp platform does not take the place of precautionary measures for high-acuity needs.

This is Carolyn Durham's avatar and link to their profile

Carolyn Durham

Offering therapy in TX
License: MS,LPC,LBSW
Stress, AnxietyGriefDepressionCoping with life changes
12 years of experience

My name is Carolyn Durham. I am a licensed professional counselor with over 12 years experience. I am a graduate of Texas A&M University where I received my bachelor of science degree and social work certification. I then completed my graduate work at The University of Houston, Clear Lake where I earned my Master of Science degree in Counseling, and shortly thereafter, my professional counseling license. I have worked with a variety of clients over my career who have included individuals and families coping with change, anxiety, and depression. I have worked in the medical field for over 10 of those years and have counseled people struggling with acute and chronic medical illnesses such as cancer, stroke, transplant and more. I also have experience teaching in the public schools and college level. I understand the challenges these environments pose for both students and parents. I believe my approach to counseling is to provide you with a safe and empathic environment which allows us, together, to explore areas of concern. I I look forward to working with individuals who are experiencing difficulty with any of these issues.

This is Shantia Morgan's avatar and link to their profile

Shantia Morgan

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Bebeh Carter's avatar and link to their profile

Bebeh Carter

Offering therapy in TX
Stress, AnxietyDepression
4 years of experience

I am licensed in Texas with over 3 years of professional counseling work experience. As a master’s level therapist (LPC) and a Licensed Chemical Dependency Counselor, I provide therapy to individuals with different life experiences. I currently work with adults experiencing anxiety, depression, and/or drugs/alcohol. I create a safe space for individuals to explore challenging issues in their lives from different angles. Through self-discovery, many individuals have welcomed the opportunity to build and rebuild desired areas in their lives. I always look forward to walking alongside individuals as they move toward their optimal best. Therapy modalities that I use include Christian faith-based Counseling, CBT and Motivational Interviewing.

This is Kimberly Hancock's avatar and link to their profile

Kimberly Hancock

Offering therapy in TX
Stress, AnxietyLGBTRelationship issuesDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & relationship issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Faryn Miller's avatar and link to their profile

Faryn Miller

Offering therapy in TX
Stress, AnxietyParenting issuesSelf esteemCoachingCompassion fatigue
3 years of experience

Hello! I am a Licensed Professional Counselor and a Certified School Counselor. I have over 10 years of experience as a teacher and school counselor, with experience in all grade levels Kinder- 12th grade. In addition, I have clinical experience working with children, teens, adults, individuals, and families for the past three years. I graduated Texas A&M University- College Station with a Bachelor of Science in Psychology, and a Master of Education in Guidance and Counseling from Angelo State University. I completed additional classes, passed the National Counseling Exam, completed my 3,000 hours of supervision and is fully licensed as an LPC in the state of Texas. I am a member of the Texas Counseling Association. I believe that through unconditional positive regard, individuals can feel safe enough to explore their inner thoughts and beliefs. Through this process, I hope that individuals can gain new insights and perspectives while challenging debilitating beliefs and perceptions, which can help people work toward life goals. My style is warm, empathetic, relaxed, and non-judgmental. I have an eclectic counseling style with the foundation in the client-centered approach. I draw upon multiple interventions to address emotional, behavioral, and relational issues.

This is Elizabeth Cruz-Reed's avatar and link to their profile

Elizabeth Cruz-Reed

Offering therapy in TX
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kelly Langston's avatar and link to their profile

Kelly Langston

Offering therapy in TX
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

How to find counseling in Mesquite

Finding the best therapist close by in Mesquite can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mesquite. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mesquite, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mesquite or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mesquite area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mesquite, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mesquite area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mesquite therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mesquite due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mesquite may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mesquite, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mesquite above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mesquite helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mesquite therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mesquite therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mesquite therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75185 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mesquite counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mesquite licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mesquite, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mesquite has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mesquite.

Below are some of the zip codes served by BetterHelp therapists in Mesquite:

75149, 75150, 75181, 75185, 75187

Find the right therapist for your needs
Match with a qualified therapist