In 1879, a man named John Balch found several springs on his land and the community started calling it Balch’s springs, which is how the city got its name. The city grew rapidly and because a popular place to start a family, as it still is today. If you need family therapy, there are a number of trusted therapists in Balch Springs who can help. 

If you or someone you know has signs of depression, anxiety, post-traumatic stress disorder, or any other mental health disorder, you need to get treatment. The mental health professionals in Balch Springs are trained and experienced in treating these and all other mental health disorders. 

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Billie Nunez

Offering therapy in TX
License: MA,LPC,LCDC
Stress, AnxietyAddictionsParenting issuesAnger managementDepression
17 years of experience

I am a licensed professional counselor and a licensed chemical dependency counselor in the state of Texas. I have been in private practice and mental health inpatient for three years and have spent the last 17 years supporting the community through behavioral coaching/counseling in schools. I have experience working with clients with ADHD, stress, anxiety, trauma, depression, suicidal ideation, addiction, PTSD, family issues and career counseling. I use cognitive behavioral therapy to help the client find new perspectives and ways of managing their thoughts and behaviors. I also use solution focused therapy , dialectical behavior therapy and motivational interviewing. I have experience working with clients from diverse populations including children, adults, geriatrics, foster care, low socioeconomic levels, veterans and supporting others with varying disabilities. I like to create a open, warm and judgement free place for clients to work in therapy. I adjust to my clients needs and get their input for setting goals for treatment. I truly believe the counselor/client relationship is vital to positive outcomes in therapy and I work hard to create that space for you! It takes courage to face problems and seek help, I look forward to exploring this journey with you and I am glad your here!

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Linda Baxter

Offering therapy in TX
License: MS,LPC-S,LCDC in Renewal
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
30 years of experience

I am a Licensed Professional Counselor-Supervisor and a Chemical Dependency Counselor in the State of Texas with over 30 years of experience in the field of counseling. I specialize in depression, grief and loss, crisis counseling, addiction issues and relationship issues. If you are an individual or a couple looking for a serious, get to the truth of the issue, healing and personal advancement, please contact me for immediate support. As your therapist, I begin with a Client-Centered approach with a mutual commitment to yielding strong, meaningful and lasting results. Using Mindfulness and classic psychodynamic interventions, you will build awareness around the impact of your thinking. These tools can and will help support the change you seek. I have worked with people attempting to become clean and sober for the past 30 years and feel that direct and honest communication is the key to success. Facing addiction, be it alcohol or drug, is a courageous challenge and a challenge that ongoing support can help. Don’t be hesitant to ask questions to address addiction problems.

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Monique Johnson

Offering therapy in TX
License: MA,LPC,ATR-P
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
8 years of experience

I specialize in working with clients from diverse cultural backgrounds with a wide range of concerns including anxiety, depression, trauma, life transition, relationship challanges and more. My collaborative, eclectic, and creative approach to therapy combines many evidenced based approaches. I tailor the dialog and treatment plan to meet the unique and specific needs of the client.

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Edi Peterson

Offering therapy in TX
License: MA,MS,LMHC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
22 years of experience

I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.

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Dr. Ruby Akhigbe

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
26 years of experience

I understand what it feels like to experience anxiety, sadness, grief/loss, work stress, negative rumination, and role- overload. I have benefited greatly from counseling myself. It takes courage to pursue change; disrupt negative cycles; learn to respond and stop reacting; learn to communicate effectively; heal from trauma; heal from abuse; disrupt co-dependency patterns and dysfunctional relationship dynamics; just to name a few of life's tumultuous experiences. First, I applaud you for taking this courageous step to wholeness, you are seeking change and self-discovery. Hope is the "antidote." If you are looking for a safe space to begin a journey of discovery, change, growth, or healing, you have come to the right place. I pride myself on being empathetic and an active listener. I hold a doctorate, bachelor's, and master's degree. I have over twenty years of clinical counseling. Although I am certified in CBT cognitive behavior therapy, I pride myself on being eclectic, because I know that each client is unique. I also enjoy using a holistic approach to wellness. I am here to support and empower you in your journey and pursuit of change. I have extensive experience helping clients struggling with: depression; anxiety; OCD; Bipolar; stress; excessive worrying- negative rumination; relaxation difficulties; role overload; and communication difficulties (e.g. active listening skills, seeking clarity, getting an understanding; addressing mental filtering; and mind reading); and improving interactions with others.

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Jacquelyn (Jackie) McGreggor

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefCoping with life changes
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I like to use a collaborative approach. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Wysonda Smith

Offering therapy in TX
Trauma and abuse
7 years of experience

***I AM ONLY ACCEPTING CLIENTS WHO ARE OPEN TO AND READY FOR EMDR THERAPY AT THIS TIME. THANK YOU FOR YOUR UNDERSTANDING.*** Hi! I’m Wysonda Smith, but everyone calls me Torri. I’m a Licensed Clinical Social Worker in Texas, Oregon, Louisiana, and D.C. I’m so glad that you found your way here. You may feel overwhelmed right now and unable to imagine your life in a better place, but you have already taken the courageous first step of asking for help. I will be by your side as we navigate life’s challenges together and explore the brighter path ahead. I will create a supportive and non-judgmental space where you are safe and free to share your emotions, thoughts, and fears. I will be with you to encourage your growth and celebrate your successes along the way. You can expect an eclectic, integrative, and transpersonal approach to therapy. The combination of therapeutic modalities that I use with each client is individualized and tailored specifically for YOU. We will dive into thought patterns and behaviors that no longer serve you as well as mindfulness and dreamwork. I am especially passionate about trauma and our innate resilience. By looking into counseling, you are already demonstrating that beautiful resilience within. I aim to gain a holistic picture of who you are to better offer guidance and support. Let’s collaborate and create the happiness and inner peace that you’ve been searching for!

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Candace Garcia

Offering therapy in TX
Relationship issuesTrauma and abuse
7 years of experience

I am an expert telemental health clinician recognized by the TeleMental Health Training Certificate (THTC) with licenses in Texas, Colorado, and New Mexico. Most of my experience is in helping clients with trauma and abuse histories or relationship issues. I believe that therapy is a collaboration between my client and me. You are the only expert on you, and we will work together to highlight your strengths to assist you in overcoming things that challenge you. Showing up is one of the hardest parts and takes a lot of courage. When you are ready, I will be here to support you without judgement in your healing process.

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Sally Daniels

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
26 years of experience

I am licensed in Texas with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to helping you on your journey!

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Zelaika Henderson

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Balch Springs

Finding the best therapist close by in Balch Springs can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Balch Springs. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Balch Springs, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Balch Springs or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Balch Springs area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Balch Springs, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Balch Springs area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Balch Springs therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Balch Springs due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Balch Springs may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Balch Springs, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Balch Springs above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Balch Springs helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Balch Springs therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Balch Springs therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Balch Springs therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75180 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Balch Springs counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Balch Springs licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Balch Springs, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Balch Springs has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Balch Springs.

Below are some of the zip codes served by BetterHelp therapists in Balch Springs:

75180, 75181

Popular cities near Balch Springs, TX

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