In a suburban community like Balch Springs, finding support that fits between work, school pickups, traffic, and home responsibilities can feel harder than it should. For people looking for therapists in Balch Springs or therapy serving those living in Balch Springs, online therapy care can make that first step feel more manageable. Licensed providers serving this part of TX can help with concerns like stress, low mood, relationship strain, or major life changes, while giving adults in Texas a way to meet from home or anywhere with a stable internet connection in a more discreet setting.
BetterHelp offers connection to one of the world's largest networks of therapists, with more than 30,000 qualified providers globally and average match times of 24 to 48 hours. For those exploring Balch Springs therapy options, many providers on BetterHelp in Texas may be in-network with select plans, and covered individuals typically pay an average copay of about $23 per session, depending on plan, provider, and availability. If the first match does not feel right, individuals can switch therapists at no extra cost.
Demetrica Dement
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients coping with addictions, LGBTQ+ related issues, anger management, mental health, criminal justice & trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shari Schaffer
I am a licensed Marriage and Family Therapist licensed in Texas and have been working for over 15 years in clinical and educational settings. I have worked with clients with a variety of situations including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have extensive experience working with individuals who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and sincerely believe that healing happens within relationships. My approach combines humanistic client-centered, cognitive-behavioral, trauma-focused, solution-oriented, and rational-emotive therapy. I also have experience with motivational interviewing as well as narrative therapy. I will tailor our time and treatment plan to meet your unique and specific needs. It takes strength and insight to seek solutions and more satisfying relationships in all aspects of your life. I am eager to meet with you and look forward to our time together.
Darlene Kelly
I am a family and marriage therapist with over 20 years of experience. I have experience in working with singles, married couples, teens and the elderly. I am here to help you, knowing that reaching out for help is not always easy. I am an open-ended listener who gives you the opportunity to express yourself in a nonjudgmental environment. I have helped many get through their trials and tribulations. My idea of therapy is not to erase what you've been through but, to offer an environment where you can express any and all experiences and voice how you can move forward. My goal is to help you grow in all aspects of life, it's not always easy being vulnerable which is why I offer my support and aid in all experiences that you have and will go through. I hope to meet you soon!
Gregory Rico
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & intimacy/sexual related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jason Jenkins
I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Cassandra Parada
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Alejandra Mercado
As a Licensed Clinical Social Worker in Texas, I specialize in supporting individuals navigating complex emotional landscapes, including depression, anxiety, trauma, and life transitions. I understand how communication difficulties, isolation, workplace stress, relationship challenges, and identity struggles can deeply impact daily life and overall well-being. My work is grounded in compassion, cultural sensitivity, and a deep respect for each person’s unique story. I am especially passionate about working with individuals from multicultural backgrounds, immigrant communities, and diverse life experiences. I strive to create a supportive and collaborative environment where clients feel safe exploring their emotions, strengthening resilience, and reconnecting with their inner strength. Using evidence-based approaches, I partner with clients to address concerns such as panic attacks, relationship dynamics, substance use, chronic pain, and personal growth. Together, we focus not only on symptom relief, but on deeper healing — exploring how early life experiences, unmet emotional needs, and inner child wounds may be shaping present-day patterns. I believe therapy is a space for transformation. My goal is to help you reconnect with your life purpose, cultivate self-compassion, and create meaningful change that aligns with who you truly are. Healing is not just about reducing pain — it is about rediscovering clarity, strength, and a deeper sense of direction in your life.
Sulipsa Luque
Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear. My therapeutic approach is one of authenticity and trust to create a safe environment where you can explore and engage in ways to cope with the issues you choose to address. This therapeutic relationship can lead to healing changes and release of emotional distress in a true collaborative way. My role is to meet you where you are in the process in a non-judgmental and positive way towards the goals or changes you envision as possible.
Leslie Cockrell
I am a Licensed Professional Counselor in Texas with four years of experience counseling clients in-person and via telehealth. I enjoy conducting individual sessions and groups. I'm passionate about helping people who struggle with depression, anger, addiction, and grief. I also have experience helping with ADHD, anxiety, infidelity, and men's issues. My therapy style incorporates evidence-based practices from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion. No matter what troubles us, it is important to nurture a positive relationship with ourselves. If you're ready to get started on your journey to healing and self-improvement, I encourage you to contact me. Remember, it is a great sign of strength to ask for help.
Breonta Williams
Hi, I'm Breonta Williams, LPC. I provide a warm, supportive, and person-centered approach to counseling for children, adolescents, and adults. I work with clients experiencing anxiety, depression, trauma, life transitions, stress, and relationship challenges. My goal is to create a safe, nonjudgmental space where you feel heard, empowered, and supported as you work toward healing, growth, and lasting change. Together, we'll build on your strengths and develop practical tools to help you navigate life's challenges with confidence.
Vance Marcum
As a licensed therapist with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and family conflicts with compassionate, faith-informed guidance. I understand the profound impact of isolation, shame, and searching for life purpose. Drawing from a Christian perspective, I offer a supportive environment where individuals can explore personal growth, work through emotional barriers, and develop meaningful strategies for healing and self-understanding. My therapeutic style emphasizes empathy, respect, and collaborative problem-solving. I'm committed to walking alongside clients as they process difficult emotions, seek forgiveness, and rediscover inner strength. Whether you're struggling with stress, anger, or feeling disconnected, I provide a safe, understanding space to explore your journey and develop resilient coping skills.
Pete Mauro
I am a dedicated therapist who helps clients address life’s challenges with clarity and purpose. I work with stress, anxiety, relationship issues, self-esteem, communication problems, and personal growth. My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns. I support clients in developing effective coping strategies and improving how they navigate relationships and daily life. I have experience working with workplace stress, young adults, and personal development concerns. My work is focused, goal-oriented, and designed to create meaningful change. I work with individuals who are ready to take an active, structured approach to improving their emotional well-being and personal growth.
Telisha Kirtdoll
I am a compassionate therapist dedicated to supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with a particular focus on addressing depression, anxiety, relationship dynamics, and personal growth that is rooted in your WHY. As a woman, I bring cultural sensitivity and a deep commitment to creating a safe, non-judgemental, and affirming therapeutic space. My practice specializes in helping clients navigate diverse experiences, including social anxiety, self-esteem challenges, communication difficulties, and personal transformation. I offer supportive guidance for children, adolescents, young adults, and individuals facing multicultural concerns, workplace stress, and interpersonal dynamics that are come from childhood trauma and present trauma. Drawing from evidence-based practices, I help clients develop resilience, explore self-love, and work through complex emotional landscapes. Whether you're struggling with isolation, seeking purpose, or working through life transitions, I'm here to support your healing journey with empathy, respect, and professional expertise. I live by, "Hurt People Hurt People. Healed People Have Different Conversation and Dreams."
Asia Olson
Hello and welcome! My name is Asia, and I help adults who are struggling with substance use and co-occurring mental health concerns improve their quality of life and create deeper fulfillment beyond substances. My approach is individualized, collaborative, and nonjudgmental. There is no one-size-fits-all path to change, which is why I take the time to understand each person’s unique life experiences, stressors, values, relationships, goals, and motivations. I work with people pursuing moderation goals as well as those seeking abstinence, depending on their individual needs and circumstances. In addition to my professional background, I understand firsthand that change is deeply personal and rarely follows a linear path. In our first session, you can expect a supportive conversation focused on understanding the bigger picture — not just the substance use itself — and beginning to build a plan for meaningful, sustainable change. As Carl Jung once said, "The privilege of a lifetime is to become who you truly are." I see counseling as an invitation to re-consider your life's journey, to know yourself on a deeper level, and to align with "who you truly are." You are the healer. I simply offer another set of eyes and ears to help you find and follow your inner compass.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Balch Springs, Texas
Finding a therapist near you in Balch Springs, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Balch Springs.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Balch Springs, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Balch Springs and the surrounding TX area. When you are ready to take the next step, get started.