Surnedra "Nedra" Simmons
Greetings! Sometimes life's challenges will prompt us to seek support and you've come to the right place. Kudos to you for taking the first step in getting the support you are seeking. I have a master's degree in School and Professional Counseling from Amberton University. I am a Licensed Professional Counselor in Texas. As a School Counselor I have refined my skills in working with adolescents from diverse backgrounds. I have over seventeen years working with high school students and adults. I have worked with individuals with anxiety, suicidal thoughts, low self esteem, lack of motivation and significant trauma. My therapeutic style is future-focused, goal-directed and focuses on solutions rather than on the problems. My assumption is that you have knowledge of what would make your life better and together we will work on solutions. My approach is collaborative, in order to achieve change. As a therapist/counselor, I am very open and you can tell me anything in a non judmental environment. I am here if you need to feel understood and you want the truth. If this is what you are looking for, you have come to the right place.
Dr. Sydney Crane
Hello! My name is Sydney, and I am a Licensed Marriage and Family Therapist and Supervisor (LMFT-S) in Texas. I currently serve as the Assistant Director at a children’s behavioral health clinic, and I also provide bereavement and grief support through a non-profit hospice organization. I am continually humbled by the trust and vulnerability clients share as they navigate their most important concerns. My therapeutic approach is client-centered and collaborative, grounded in the belief that you are the expert in your own life. My role is to walk alongside you, offering guidance, tools, and support as you work through challenges and move toward your goals. As a systemic therapist, I consider the relational, emotional, physical, mental, and spiritual contexts that shape your experiences. This broad perspective allows us to explore not just symptoms, but the patterns and dynamics that influence your overall well-being. I look forward to getting to know you and supporting you on your journey.
Ann Arcuri
My name is Ann Arcuri and I am happy that you are beginning a journey towards a balanced life. I believe that all of us are unique and I have every confidence that I can assist you with your journey in the healing arts. I am a Licensed Professional Counselor-Supervisor located in Texas. I have over 12 years in the field and I have worked with a diverse population. I graduated from Texas Woman’s University with a master’s degree in counseling. I have worked with individuals, couples, youth, and young adults. I have provided counseling in the following areas: trauma, grief, depression, anxiety, low self-esteem, psychosis, suicide prevention, relationship conflict, motivational interviewing, parenting, addiction, juvenile and adult justice systems, and family dynamics. I use an integrated approach that includes Cognitive Behavioral Therapy, Systems Approach, Solution Focused Therapy, and Client Centered Therapy. I work with clients to develop short and long-term goals and encourage clients at every step of the way. I look forward to working with you.
Rebecca O'Neal
I have been an elementary school counselor for 20 years and a special education counselor for 4 years. I have a Master's Degree in Counseling from the University of Houston-Clear Lake. I am a Licensed Professional Counselor in the state of Texas.
Annette OBryant
As a licensed therapist in Texas, I specialize in supporting individuals through life's complex challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, trauma, self-esteem concerns, and significant life transitions. I have extensive experience working with diverse populations, including women, young adults, caregivers, and individuals experiencing workplace challenges or midlife transitions. My therapeutic practice centers on creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. I understand the intricate dynamics of family systems, relationships, and individual emotional landscapes. Whether you're struggling with isolation, seeking purpose, or working through guilt and shame, I'm committed to walking alongside you with empathy and professional guidance. Drawing from evidence-based practices, I aim to help clients rediscover self-love, build resilience, and create meaningful pathways toward healing and personal transformation. My goal is to provide a safe, understanding space where you can explore your experiences and develop strategies for positive change.
Dr. Susan Gurvich
Welcome! If you are looking into Better Help, you are probably struggling with something significant in your life. Finding the right person to help you is essential. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I would like to provide you with some information about me, in order to help you decide if my experience and style is the right match for you. I am a licensed professional counselor with more than 30 years of experience in behavioral health. I have worked in both hospitals and outpatient settings, with people from all different backgrounds who struggle with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, caregiving, relationship issues, polyamory, LGBTQ+ and gender issues. Although it may be comforting to believe that a therapist “has it all together,” the truth is that therapists are people with their own challenges, on their own journeys, just as you are. I am still learning, making mistakes, and moving past them. However, from where I am on my path, I hope to be able to see things on your path that you are unable to see, such as obstacles you are facing and alternatives you could try. I will treat you with sensitivity, respect, and warmth; first of all by getting to know you as a person, since you are the expert on your own life. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself and the way you interact with the world. Together, we can come up with goals and solutions that are going to work for you. I can work with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can read each other’s expressions and nonverbal cues, But I am also available to you via phone and text if that is more comfortable for you. I check messages at least once during each day. Seeking therapy is not an easy decision to make. I know how hard it can be to find a counselor who you feel a connection with and I would be honored to work with you through this stage of your life.
Sarah Mills
I'm a licensed therapist in Texas dedicated to supporting individuals through life's most challenging transitions. With 12 years of experience in clinical practice, I work with clients navigating stress, anxiety, grief, and major life changes. I specialize in helping people rebuild self-esteem, strengthen family relationships, and find meaning during difficult seasons. My approach is grounded in compassion and respect for your values and beliefs. I understand that life circumstances—whether divorce, caregiving responsibilities, or feelings of isolation—can feel overwhelming. I'm here to help you process these experiences, explore forgiveness, and reconnect with your sense of purpose. I work collaboratively with each client, honoring their unique perspective and creating a therapeutic space that feels safe and affirming. Whether you're facing family conflict, grief and loss, or simply seeking support during a transition, I'm committed to walking alongside you with genuine care and professional expertise. I believe healing happens when you feel truly heard and understood. I'm honored to support you on your journey.
Tia Stone
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, and career transitions. I'm deeply committed to creating a compassionate, non-judgmental space where clients can explore their experiences and develop meaningful strategies for personal growth. My therapeutic work focuses on helping individuals overcome isolation, build self-love, improve communication, and work through challenging life transitions. My professional experience spans diverse areas including social anxiety, workplace dynamics, women's issues, and supporting individuals through significant life changes. I draw from evidence-based practices to provide personalized, empathetic guidance that honors each client's individual strengths and experiences. Whether you're struggling with stress, relationship difficulties, or seeking greater personal understanding, I'm dedicated to walking alongside you with genuine care and professional support. Together, we can explore pathways toward healing, resilience, and personal empowerment.
Kelly Robinson
I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Glen Tisdale
I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kari Conyers-Brink
I am licensed in Texas with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Victoria Martinez
I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lisa Barnes
I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with trauma, abuse, eating disorders, parenting issues, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Diana Mendez
As a licensed therapist in Texas, I bring nearly two decades of compassionate counseling experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients cultivate self-love, improve communication, and navigate personal growth with dignity and purpose. I specialize in supporting individuals working through addiction recovery, trauma healing, parenting challenges, and social anxiety. My practice is deeply rooted in understanding each person's unique journey, with particular sensitivity to Christian values and conservative perspectives. My therapeutic approach integrates evidence-based techniques with a holistic, empathetic framework. I'm committed to helping clients develop stronger self-esteem, manage anger constructively, and work through issues of abandonment and impulsivity. Through compassionate guidance, I aim to create a safe, supportive environment where individuals can explore their experiences and discover meaningful pathways to healing and personal transformation. Fluent in English and American Sign Language, I strive to make therapeutic support accessible and meaningful for diverse individuals seeking positive change.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Plano, Texas
Finding a therapist near you in Plano, Texas starts with matching to a licensed professional who fits your needs, schedule, and goals. Texas is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Texas, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Texas
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Texas, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Texas
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Texas
BetterHelp helps you find the right therapist in Texas through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Plano.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Plano, Texas
Ready to begin? BetterHelp can match you with a licensed therapist serving Plano and the surrounding TX area. When you are ready to take the next step, get started.