Some places are known because of how well they work together. But, you may have your own issues too, and luckily a counselor in The Colony can help you appreciate this wonderful suburb. 

The Colony is home to a place called the Five Star Athletic complex, and it’s known as one of the top sports towns out there.  It also is headquarters of Pizza Inn, and has some small businesses. It’s a booming place, and with the help of a counselor you can make your life even better in this developing town. 

This is Lauren del Angel's avatar and link to their profile

Lauren del Angel

Offering therapy in TX
License: MA,LPC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years of experience

Welcome! Something in your life has initiated this search for support and you’ve come to the right place. I applaud you. It takes a wise person to seek out counseling support in getting the life they want. I want to help you get there. Here is a little about me and how I plan to support you: I have a master’s degree in Counseling from Loyola Marymount University (2013) and am a Licensed Professional Counselor in Texas. Since the beginning of my bachelor’s education I have been refining my skill in counseling others. I spent two years in the Peace Corps working with families in a small community to tackle struggles they were having and build on their strengths—an experience that taught me humility and how to better meet my clients where they are at. I’ve worked with individuals who have faced significant trauma in their lives, those recovering from PTSD, and those who have had suicidal thoughts. I have had the pleasure of helping individuals who feel they complete lack of self esteem and was able to help them find hope and grow in confidence. I am well versed, personally and professionally, in the painful and incessant struggles of anxiety. My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. We don’t just sit and talk. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at. Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. You may find it helpful to know that I have a lot of experience being the client in a counseling relationship and I was very picky about what I looked for in my therapist/counselor. I am a person who needs to know I can say absolutely anything to my counselor and they won’t think any less of me. I need to feel understood, validated, and (I’ll admit) almost admired in their presence in order to feel that I can say things that I hold back from saying in my ordinary life. If this is the kind of relationship you would like to have with your counselor, too, then I understand you and you’ve come to the right place.

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Jeanetta Henderson

Offering therapy in TX
License: MA, LPC
Relationship issuesFamily conflictsGriefParenting issuesDepression
8 years of experience

I have had the pleasure of spending my life living, working, and mentoring in multi-cultural environments in the US, Europe, Africa, and Asia . My counseling experience expands 40 years and includes: marriage reconciliation; Women’s Boundaries groups; Divorce Care Recovery groups; Grief Care Groups; Interpersonal relationships; working with Teens; and working with parents with special needs children. I received my Bachelors and Masters of Art degree from Dallas Baptist University. I am a Licensed Professional Counselor and have completed 50 hours of Trauma training and 40 hours of Certified First Responder Counselor Training certificate programs. My approach to counseling is a combination of Cognitive Behavior Therapy (CBT), Solution Focused, and proven Biblical principles. I am a relational person. In my experience, the challenges in our relationships are results of shame, fear, wounds, trauma, unrealistic expectations, or any combination of these. Depending on how long you have operated in this manner and how eager you are wanting change, this will determine your progress. Once movement toward wholeness begins, new opportunities for authentic and transparent relating will emerge. I enjoy working with people and seeing them discover their gifts, and passions.

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Raj Chehl

Offering therapy in TX
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years of experience

Congratulations! Just by thinking about making a change in your life, your journey to living a fully empowered and authentic life has already begun. You are an expert of yourself and your family. Allow me to step in as an expert in self-development, creating emotional well-being, and achieving optimal mental health. Blending conventional and complimentary approaches, I draw on a variety of styles and techniques to facilitate bridging the gap between where you are and where you desire to be. I am a Licensed Professional Counselor in the states of Michigan and Texas and have over 19 years of experience. I earned my Bachelor of Science degree from North Carolina State University in 1980 and my Master of Arts degree from Oakland University in 2002. Additionally, I am a certified yoga teacher registered with Yoga Alliance which allows me to draw from the ancient practice and wisdom, which dates back over 4000 years, to help clients move into a balanced emotional, mental, and physical state of equanimity and self-awareness. I view therapy as a process by which I facilitate my clients in exploration, clarification, and identification of their needs and help them to make changes in behaviors and cognitions. Therapy is a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. It allows you the opportunity to practice new ways of interacting and when ready, to try these in other relationships. With an enhanced sense of self-understanding and acceptance, you are able to replace limiting beliefs you have learned and inherited with a new self-empowering perspective and create a breakthrough from surviving to thriving. I utilize the multi-modal and holistic approach which integrates person-centered, cognitive behavioral, existential, psychodynamic, Gestalt, mindfulness and solution-focused models to meet your specific and unique needs. Relying on research, I integrate an array of therapeutic interventions that will yield optimum results. I work with a wide range of life challenges and psychological issues including mood disorders, anxiety, depression, stress and anger management, trauma, grief and loss, life transitions, relationship challenges, addictions, domestic violence, parenting, divorce, crisis intervention, and personality disorders. My clients include families, couples, teens, individuals and groups. I look forward to working with you! You are not a drop in the ocean, you are the entire ocean in a single drop. ~ Rumi ~

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Danielle Bryant

Offering therapy in TX
AddictionsFamily conflictsTrauma and abuseDepression
8 years of experience

I am a Licensed Marriage and Family Therapist and Affiliate Sex Offender Treatment Provider in Texas with 8 years of professional work experience. I am a graduate of a Texas-based Christian university, and began my early years of counseling/therapy throughout my collegiate experience as a college campus Residence Life Assistant and Assistant Director. The experiences I have had throughout my professional journey has given me insight into lives that have been enlightened and enriched by connection and community. My hope is that you'll see yourself as special for the uniqueness you possess, and that you bring into the world. My personality is one that's light and a little quirky. I am someone who enjoys laughing and making others laugh, and I love food. I believe in the power of music and the color purple. My therapeutic style is one that is encouraging and collaborative, and I don't like to tell you what to do. I believe that as we talk and interact together, you can learn many things about yourself, and answer questions that have the ability to create a path for you that you can appreciate and ultimately get excited about. I believe therapy continues in your daily life outside of the "therapeutic space" as you learn to create a space that enriches you. I have helped clients cope with and overcome addictions, family conflicts, life transitions, & trauma and abuse. I also have experience helping clients with depression, anxiety, self-esteem development, couple's counseling, adolescents in CPS care and on juvenile probation, and much more. I believe that as the expert of your story, you have many strengths that will assist you in overcoming things, and making peace with what challenges you. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. As your therapist, I am here to support and empower you in that journey, and I'm excited to see you elevate along the way.

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Jessica Maupin

Offering therapy in TX
Stress, AnxietyTrauma and abuseParenting issuesAnger managementCompassion fatigue
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ashley Linder

Offering therapy in TX
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCompassion fatigue
11 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Amy Svoboda's avatar and link to their profile

Amy Svoboda

Offering therapy in TX
Stress, AnxietyTrauma and abuseBipolar disorderDepression
15 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kamyala Howard

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseCoachingCompassion fatigue
12 years of experience

I am licensed in Texas with 12 +years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please reach out to me directly and we will discuss scheduling.

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This is Tressa Henson's avatar and link to their profile

Tressa Henson

Offering therapy in TX
License: MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

Seeking to work with individuals who wish to better their situations whether that be work-related and career concerns, stress and anger management, parenting and family issues, relationship and mental health concerns. Over my 15 year span of providing best practices and guidance with the use of cognitive-behavioral therapy, individuals are able to design a treatment plan to meet their needs. I incorporate a holistic presence that is respectful and engaging throughout the process. My compassion, education, and unconditional positive regard encourage health, wellness, and growth. I look forward to working with you!

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This is Veronica Speikes's avatar and link to their profile

Veronica Speikes

Offering therapy in TX
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am licensed in Michigan and Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

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How to find counseling in The Colony

Finding the best therapist close by in The Colony can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in The Colony. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in The Colony, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in The Colony or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater The Colony area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of The Colony, elsewhere in Denton, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the The Colony area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed The Colony therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in The Colony due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in The Colony may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in The Colony, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in The Colony above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in The Colony helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified The Colony therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a The Colony therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A The Colony therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75056 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a The Colony counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A The Colony licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in The Colony, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

The Colony has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of The Colony.

Below are some of the zip codes served by BetterHelp therapists in The Colony:

75034, 75056

Popular cities near The Colony, TX

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